Program specifically set up for my age and physical structure. Trainer is professional, knowledgeable and pleasant. Precautions taken to protect clients from Covid. I give them a good recommendation!

Ray has been crucial in learning and understanding the things my body does poorly. We have worked towards establishing a strong foundation of proper form, and also tailored my workouts to help correct my body’s weaknesses. Between our one on one sessions and the boot camps, I made my 6 month goal of dropping 30lbs in a way that is meaningful. It won’t be easy to put that weight back on, and we aren’t done yet.

Ive been going to Ray for a few years now. I need the accountability or Id just work every evening. He keeps it different and interesting and makes me want to keep going back.Ray has made sure that Im doing every exercise properly and its certainly corrected some knee issues I was having. Super happy with my progress!

I really missed Ray’s classes over the past few months and I am SO SORE after a Total Body Workout. I use ClassPass so try many different group fitness programs and Ray is one of my favorites. The moves are always challenging but doable and appreciate his positive attitude.I do wish his classes were on classpass still but now I just do drop ins when I need some strength training.Overall great place for strength training and cardio. His facility is extremely clean! Hard classes with 1:1 attention. His dogs are an added bonus.

I think that Ray is a very qualified personal trainer. He is also very personable and funny. To add, there is a variety of exercises in his circuit classes. Just a great place to work out.

As an almost 56 year old female, weight loss and building muscle was becoming hard. I have always walked and ran but everything became more difficult once I turned 50. Old-lady flabby arms were a reality. Losing weight and maintaining was challenging. If I tried a workout session on TV, I felt like a failure and didn’t understand why I struggled so to do the exercises.After a casual conversation with a colleague about fitness, she mentioned having a personal trainer. Then, one day running by Superior Fit on Gregory on my way to the Trolley Trail, I saw a sign advertising personal training. I dialed the number, hired Ray, and my fitness has never been better. Once you lose your core, exercises become hard to master and by myself I would just quit. After training with Ray, I realized why. I had no core and my frustration with working out made sense. Ray carefully assessed my fitness and tailored a program for me. He was patient, persistent, and always motivating.I wished I had taken measurements because I have lost inches in places I never did before. I have lost over 12 pounds and many inches. More importantly, I feel better, stronger, and fitter. I work as an administrator in schools and I am busy. I have two grown children and four grandchildren. I would have said before that I didn’t have time for working out, but now that I feel successful and empowered, I don’t want to miss my workouts. Ray is awesome.

I have had various personal trainers in the past 10 years. Ray was recommended to me by another trainer due to a knee injury, it took about 30-45 days of exercise rehabilitation. He was knowledgeable and very professional so I decided to continue to work with him.I am extremely impressed with the results and the amount of energy I began to experience.He has a very positive personality that makes you feel good all around. I highly recommend Ray to anyone that needs to get in the best possible shape.Thank you Ray!!! You are the best 💪

I am a 26 year old male that was pretty active through college but now works a desk job.After undergoing an ankle surgery, and the physical therapy that goes along with it, I needed someone to help me continue the journey to correct my functional imbalances. Rays background in corrective exercises and focus on form/posture got me interested in personal training sessions.At this point Ive been with Ray for two months and have achieved noticeable functional results; moving beyond just the ankle/lower body imbalances which were our initial focus. All along the way he and I worked together to better identify my strengths and weakness; if something hurt we would modify the movement, if I started to break form we would stop and/or reset. His default approach to fundamental principles of form, posture, and control in conjunction with his catalog of unique and interesting movements has helped to keep the sessions engaging and effective.As a trainer, he is very friendly but not someone who is going to coddle you. He will always keep you safe and listen to your feedback, but you should expect to put in the work to reach your goals. This personality works well with my own; I come in focused and leave the session knowing it was time(and money) well spent.Ive signed on for a few more months since Im still seeing results and feeling better every week. Regardless of where you are in your fitness journey, if you have a new challenge or are just looking for a partner to help guide you then having a chat with Ray would be worth your time.

I have been working with Ray for three months and have seen great results. He tailors the workout for each individual and does not use the cookie cutter approach. He gives great advice and makes you want to reach your goals. No slacking on homework. I actually look forward to my workouts and am pleased that I found him. Highly recommended.

Superior Fit Body was recommended to me by a friend about a year ago. I saw improvements immediately, in my body tone and strength. I would recommend any of Ray’s classes, including Bootcamp, HIT and Tabatas. You’re always going to feel like you got a workout!

Ray will help you not only achieve your goals, but he will make you love working out. He will literally work with you 24/7. He cares a lot about his clients more than anything else, and during his class, hed work and help each one of us, one by one. You will no be judged, you will feel empowered and motivated once you talk to him. Ray is my only reason why I decided to go back to the gym, because hes that good with his clients, and his boot camp class is just amazing. Thank you so much for your continued support ! I highly recommend !

I love the serious nature of workouts at SFB; everyone is welcome, but everyone is committed to working out as well. Love it!

Ive been attending Superior Fit Body Boot Camps for about 4 months now and love it! Ray has variety of exercises so no two classes are the same. Definitely recommend to anyone who wants to feel stronger, healthier and fitter.

I have worked with Ray OKelly for more than four months now. Ive had multiple trainers before; he is, by far, the best. His knowledge base is excellent, he is attentive and always present, he individualizes the workouts and varies them every session and, finally, he obviously cares about his clients. As a physician, I am an educated consumer. Ray OKelly is outstanding.

I have been going to Superior Fit Body a little over a year now. Each time I go, I learn something new. Ray always shows me the correct way to do an exercise and how important it is to keep this as a part of your daily routine. I highly recommend this place if you want to get stronger, fitter and have better balance as you get older.

Awesome workout! Ray makes every workout new and challenging! Definitely not like any I’ve done before. Glad I joined!

Im 62 years young and have suffered with severe knee pain and osteoarthritis for more than 20 years, so knee replacement surgeries were on my calendar this year. I went to Ray about eight months prior with the goal of getting fit and strong to better withstand the surgeries. Frankly, I wasnt sure Ray would even take me on as a client, because of my special needs. But Ray was undeterred and he came up with a plan geared specifically to me. In another review I read how he adapted and adjusted exercises to individual needs, and this is so true. Hed reiterate all the time small adjustments still lead to great and positive results. More important, he always remained positive and coached me on to try things I didnt think I could do, but respected the times I said I couldnt. Ray truly cares about his people. So, eight months in, my goals were not only met, but well exceeded. Three weeks ago I underwent my first surgery feeling extremely strong and confident. My surgeon was very so pleased with my rapid post-op progress, which I directly attribute to my fitness level. In three weeks, I go for surgery #2, but in the meanwhile, Ive returned to Rays gym to keep up with my training. Ray is not only a superior personal trainer, he is a superior motivator, and quite simply, a superior guy! I definitely recommend giving Ray OKelly and Superior Fit Body a try!

It IS possible for bootcamp to be fun! Ive been attending classes and personal training with Ray OKelly for three months and I love it. Whether in class or one-on-one training, Ray is always monitoring people, encourages proper form over showmanship, and offers effective modifications if an exercise is too advanced or difficult due to injury. No two classes have been remotely similar as Ray also listens to suggestions for muscle groups and class format and changes it up. The atmosphere is fun, led by Ray but also by the regular crowd. Its inviting, not intimidating like many big gyms. If youre reading this deciding whether its the gym for you, I highly encourage you give it a shot.

What I like about the workouts at Superior Fit Body is that no two workouts are ever the same helping to prevent exercise burnout and boredom. Also, Ray places a high priority on demonstrating the exercises and explaining the proper form for each to prevent injury and maximize effectiveness. The gym is a friendly place with people of all ages that share a common mindset of pursuing health and fitness.

Ive been training with Ray for more than a year. Hes a great trainer who emphasizes both the physical and mental aspects of health training. He is focused and really interested in helping me achieve my goals. I highly recommend Ray to anyone wanting to become/stay healthy.

Ray is a great trainer and works to help get the most out of you in the group classes. I highly recommend this Gym to anyone who is not the biggest fan of going to a traditional gym and working out, he usually keeps a fresh mix of exercises and routines to keep the workout from coming stale

Ray is a class act ! Highly recommend !

Ive been going almost a year and I still enjoy every workout. I dont have time to mess around with my hectic schedule. Its an intense and fun 40 minutes!

I enjoy the variety of the classes and the environment created by Ray and the other members. It is very welcoming and motivating. Im confident everyday when I walk into the gym that I will have fun during the class.

Id like to take a moment to write about my experience working with Ray OKelly. I had come to the point where I knew I needed to make a major change in my fitness routine. I was working out steadily, but not seeing results. I had seen Ray working with his clients, and I noticed his clients changing over time for the better, of course! I started training with Ray, and I found the exercises to be not only functional, but tailored to my personal needs. I soon began to see results, and instead of just using the typical playbook of exercises, Ray really showed his knowledge and love of helping people become fit by creating fun and functional workouts that incorporated balance work as well as weight lifting. I worked with Ray until he moved up to Missouri, but if he was still here, Id still be working with him! I thank him for getting me hooked on weight training, which ultimately benefits my health and wellbeing. Thank you, Ray! You are missed!

Great place with a friendly and supportive environment. Ray Okelly is the best he keeps it fresh and is very knowledgeable .

AMAZING boot camp workouts !! Ray is amazing and motivating instructor. I highly recommend Superior Fit Body Boot Camp classes.

Ray is my personal trainer and I am seeing results already. I like Superior Fit Body because it is more private than the other gyms and I am treated like a VIP everytime. At the Bootcamps he works one on one with us and that is so helpful! I highly recommend And give 5+ stars! Thank you Ray OKelly!

The workouts are great and different each class. Ray is an excellent instructor and keeps everyone motivated.

I began attending Superior Fit Body for the bootcamp classes as a way to try and get back into better shape. Soon after, I hired Ray to work one on one with me after seeing how knowledgable he is about fitness and how much he cares about his clients. He takes time to teach and work with us, which is evident in his holistic approach to training where he teaches proper form, nutrition, stretching, etc. He has a great sense of humor and always makes bootcamp and personal training sessions fun. I highly recommend Superior Fit Body!

I had been going to going to Superior Fitness for quite a while. The workout was good but the number of classes kept getting cut. Because of this I decided to take a breather from Superior Fit Body and try some free classes at a gym that was newly opening. I posted on Facebook to see if any of my Facebook friends had been there and how they liked it. I am Facebook friends with the owner of Superior Fit Body, Ray. The next day he started texting me inquiring if I was going to keep working out at his gym. I told him that I hadn’t paid for July (there aren’t any contracts) and I was going to try this other gym out. He then started texting me back, putting this gym’s workouts down. I didn’t respond. I had a few workouts left that I had paid for at Superior Fit Body so the next day I went to workout. I went in and got setup to workout. About 15 minutes into the workout, the owner Ray came over and started taunting me about the gym I was going to be trying out. I put up my mat and walked out. I will not be returning. I was so shocked to be treated that way, especially by the OWNER of a business. There are a lot of places to work on your fitness in Kansas City and I would rather spend my money where I am treated with respect.