A great facility for those looking for a their own personal gym. I say that because this is a small boutique fitness center. Thats not to say that it is expensive or for the elite, just the opposite.You are made to feel welcome and comfortable in the surrounding. Its not a large fitness center but it has all you need for a great workout. They also offer 24/7 to the facility and have highly experience trainers. The quality of the equipment is excellent.

Great gym, has lots of different equipment, the owner and trainers are friendly, love being able to go anytime. Highly recommend!

I highly recommend Life Adapted Fitness. Nowhere else like it in KC! Very clean and well-maintained small-scale gym with all of the updated fitness equipment that you could possibly need for a full workout. For me, its like having my own personal gym 24 hours a day. Ive only used a trainer once but it was very professional and helpful. Alex, the owner, is personable and you can tell he is always working to make sure the members are getting the best experience possible. Hes constantly making improvements to the facility be the best gym in town. I think it is!

LAF is the best gym with the most amazing and supportive team. If you’re looking for a gym in LC, this is the one. Great facility with everything you need for a good workout in addition to an incredibly friendly and helpful team. Always feels so safe too!

The best gym in KC!! Always clean, friendly staff, and great equipment!

Its clean, its peaceful. The trainers are nice and my fellow gym goers are polite and friendly.

I do personal training there regularly, so I’m in 3 times a week. Their facility is immaculate and always clean and organized. It’s never too crowded but at the same time isn’t isn’t so empty that it feels desolate.My only issue is that the climate control isn’t always great. I’m the summers it is hotter and more humid inside than I’d like, but it is great in the winter. This is only a minor complaint as everything else is perfect in the gym and temperate is so subjective.The gym owner is great, friendly, and really runs a nice shop. I’ve recommended LAF to friends.

This gym is great. Has everything you need and you can tell the ownership truly cares. Its always clean, and weights are always organized no matter what time of the day. Id recommend Life Adapted Fitness to anyone in the KC area.

This is a hidden gem (pun intended) in Brookside. Don was helpful in getting me set up with a membership. The 24 hour access is convenient, and the 3-month membership was perfect for what I was looking for. It was nice knowing I didnt have to worry about a recurring charge.The gym was always clean and rarely crowded. Good equipment available for use.

It was great very clean nice fitness place.

The best gym in the area, maybe even in the city. Or possibly the world. Who knows, really. Alex is a fantastic owner and truly cares for his members & takes pride in his facility & equipment. Now let’s open up shop on the KS side, eh?

Alex has created an amazing environment & community that supports my family’s health & training goals. His wisdom and ability to stay present as been a huge support. He even included Adapted in the name of biz. He adapts to the needs of the client at any given moment based on what is happening in the the life of the client.

Havent begun yet, but so far so good.

I joined this gym almost 2 years ago and couldn’t be happier. Good equipment, 24/7 access and friendly atmosphere. Alex, the owner, is great. Would definitely recommend!

If i could give less than 1 star, I would.Alex claimed to have worked with people struggling with eating disorders, but when my family member opened up to him about having one, he showed no compassion and didn’t have any skills to help them. He also shamed that same family member for their weight, and for how they were going to pay the membership.While the equipment is great, all of my, and my family member’s, experience with Alex has been full of body shaming, rude comments, and passive aggressiveness. I do not feel safe or welcome in this environment.I do not recommend this gym.

I spent the summer in KC and found Alexs gym online. I couldnt have asked for a better place to workout throughout the week. The facility is new and clean, as well as accommodating for any person regardless of his or her level of fitness. Alex is also very nice and is quick attend to requests LAF members may have.I highly recommend joining this gym.

Outstanding place. Alex is my trainer. If he can train me, he can train anyone. The entire experience is top notch. The gym is immaculate, and is quiet and meditative.

What an amazing addition to the neighborhood! Always clean, always easy parking, always well lit and well kept. Never had an issue getting a machine and Alex is so responsive to questions. Ill never anywhere else!

The gym has an atmosphere which is not comparable to anything which we have in Kansas City. Its a great place to be a part of the owner Alex truely cares for each customer individually designed a fitness plan for me individually which I utilize from my phone via an app. Alex, his gym and his app have streamlined fitness and created a platform for me to live my life yet be productive and healthy at the same time.

Always clean, never too busy. Alex has given my husband a reason to be motivated again. so glad we found this place.

I love this gym. Its clean, close, ran well and I can always use the equipment without having to wait. The owner is always very cordial and willing to lend a helping hand.

Love/ highly recommend LAF! Great job Alex, keep up the good work.

What a great gym. Love that its open 24/7. Everything is new, clean, and very organized. Alex has done a great job with this place.

I joined LAF because it was close to my house and was convenient, I stay there because Alex has created a judgement-free, supportive community of people. The gym is very well thought out and has every piece of equipment you could possibly need without ever being too crowded and is always super clean. Having struggled with weight my entire life, I called Alex when I hit about 250 lbs and he was ready with a game plan. He knew exactly what I needed to do, what to eat, and offered support that was crucial for me to keep going. I’ve now lost 70 lbs and am doing things I never thought I was capable of. As I progress, Alex is there to train me for whatever I want to do, whether it’s putting on more muscle, running a half marathon, or preparing for a rock climbing trip. Thanks to Alex and LAF I went from having serious health risks, to being in great shape and hungry for more!

Pros: brand new, super clean, high end equipment, member controlled pandora and tvs, well lit, never crowded, complimentary towel service, shall I go on? Really this place is great and so is Alex (owner/personal trainer).Con: they are not in Denver (where I just moved)

L.A.F. is a gym close to my moms house. I can walk to L.A.F. in about 15 minutes from where Im living right now. Most of the weight machines are located on one side of the gym (The western most wall). The other side of the gym is free-weights and a leg machine with a fan thats plugged into the eastern most wall.I havent taken any photos of the gym that I try to visit nearly daily, but when I can do so, Ill try to go as much as I can get there.Alex is the owner of the gym and hes able to help me out with any questions that I have for him...Aside from requesting that L.A.F. expand and have a running track, Im able to get all the my workout done at this point, using one of the running machine for me.If youre able to go to L.A.F. on your way to work or if youre able to go to Life Adapted Fitness at any point in time, please ask for Alex when you call this gym. Life Adapted Fitness is an all star fitness center building. :)

24/7 access, great equipment, terrific owner/trainer

Alex is great, love this place!

Great weights