Super clean and respectful. The staff are amazing, goes over and above to make it feel like a home. Would recommend to anyone who wants to have a wholesome gym.

Kerry & Page we’re welcoming, accommodating, and run an excellent gym. Great workouts to keep moving while in town on vacation, exceptional communication, and treated me like any of their other athletes. Thank you for the excellent experience!

I joined Change Now CrossFit back in January ‘21. I was looking to establish a new routine and get back into shape. I have been welcomed into Change Now as if everyone has known me my entire life. It is a wonderful community to be a part of and I’m am seeing improvements in my mental and physical capacities. Page and Kerry are excellent to work with and I’m excited to continue my routine with them for the years to come!If you are someone who is hesitant about starting back up, come give CNCF a try. You’ll get a great workout and meet some pretty great people.

This is the best box on the Southside. The coaches are qualified and reliable and the programming is worth the time, money and effort. The owners and coaches get to know each member and they, genuinely, care about each person’s goals and fitness level. There are varying fitness levels and people of all backgrounds at CNCF, so if you are hesitant to move boxes or start CF, don’t be, as you will find someone at your level. Not to mention, no one is condescending and even the more advanced members are friendly and willing to help and support newbies. In short, this box exemplifies the true meaning of CrossFit Community.

Dropped into this box for two workouts. Change Now was everything I would hope every CF gym to be: inclusive and welcoming environment, great coaching, several schedule options, well equipped, fast communication, super clean, well thought out layout. Wish I had a reason to come back to KC sooner!

I got back into working out and hitting the gym in my 30s. Started with Orange Theory and after 10 months felt I needed to be challenged more as the same ol routine with Orange Theory made me get bored and limited my growth. When I started CrossFit and joined Change Now, it was exactly what I needed. Everyday is different and challenges you to your limits. I didnt realize how much strength I had in me ...it just needed to be surfaced. I couldnt have done it without this gym and its coaches.

Super Awesome Place! It’s the perfect blend of being welcoming, non-judgemental, but also challenging!

I’m very hesitant when it comes to joining a gym. I had little CrossFit experience but was ready to make a change for myself. I tried a class about 5 months ago with my boyfriend and I was hooked. The coaches scale everything to your ability and experience level. They are very good with focusing on form which is very important to me. Not only are they great coaches, they are great people outside of the gym. It truly feels like a family environment with no intimidation. I felt instantly comfortable and welcomed when I joined. I can feel myself getting stronger and stronger each week and it’s so rewarding. I can’t say enough good things about this place. Just try it, you’ll love it.

Great gym! Great equipment! Great coaches! The community at this gym is great and supportive. The coaches push you to better yourself. Plenty of available class times available.

I love Chang Now! As a novice cross fit-er, this place is amazing. The coaches are amazing at working with new members, ensuring they have good form and technique, while working on getting stronger! I love this place and welcome experiences and new to the sport alike!!

You are not just joining a gym, but also a community. Kerry, Page, the staff and all the numbers are one big family! I’ve been doing CrossFit for 12 years and I can tell you, these guys have the heart of CrossFit. Changing lives through fitness and doing it as a community. Love it! Come join us!

Very clan gym with friendly members with knowledge and awesome coaches. Highly recommended this gym. They do an excellent job at welcoming all fitness levels and making everyone feel comfortable.

Awesome coaches! Had a great workout with my group of Future Soldiers. The coaches adjusted to our varying levels of experience with CrossFit.

Love this gym and the owners. They are awesome at helping everybody reach their own individual goals. Regardless of you level of fitness they take time to get to know everybodys needs and personally modify workouts so whether you are a first time gym goer or seasoned vet Change Now is the place for you. This place has a family feel to it, I consider all the members and owners friends.

Great coaches! Great community! Been going there for over a year now and couldn’t be happier!

This has been the best experience that Ive had working out. We are literally a family, and we cheer each others on. The owner and personalized trainers will be with you every step of the way. I lost five pounds in a week. And, theres no contract. Major perk!

Change Now CrossFit is an incredibly warm and welcoming place. At 58, I just started working out intensely, and Kerry and Page Burns have encouraged me at every step, and helped me with many modifications.The gym is clean and well-equipped, and the folks who work out are serious and deeply encouraging. I highly recommend!

Change Now CrossFit has supersede my expectations. The staff and coach are very knowledgeable. We are a team. The workouts are challenging, but they make sure that we are all able to finish as a team. And, there’s no contract. I seen immediately results after two weeks. I strongly recommend Change Now CrossFit.

The coaches get to know you and your goals. They are knowledgeable and dedicated to helping you achieve even if your biggest obstacle is yourself. I get a great workout and increase my physical education every session!

AnnI joined Change Now Crossfit to develop and maintain consistency in my workouts and learn new techniques. As well as, lose weight, tone, and ultimately be a healthier me! The coaches are very knowledgeable and encouraging and challenge you based on your abilities. The gym is very clean and has positive vibes!!😀

I dropped in to the box and everyone was really friendly and knowledgeable. You can tell the owners are experienced crossfitters that put a lot of thought into the gym and the experience. I really enjoyed the two workouts I did when I was there so I would definitely recommend. Great floorplan and workout space too.

I first came to Change Now not knowing what to expect as I have worked out before, but I had not done CrossFit. At Change Now, not only is the instruction great and the workouts challenging, but it really is like a big family there as everyone is willing to help cheer each other on. Would recommend to any Crossfitter, new or experienced.

Amazing gym! Great equipment and space, but more importantly, great coaches that want you to get better and succeed at life. The programming is top notch (CompTrain Class by Ben Burgeron) and every class is amazing. Definitely worth the price of admission!!!

It’s scary to try new things sometimes and I always thought lifting weights at a gym was intimidating. At Change Now Crossfit I immediately felt welcomed and part of the crew. Everyone is very supportive no matter what your level. I also expressed my fears of hurting myself but Coach Paige really focuses on safety and form. She also has a great talent for knowing how to safely progress the exercises and I love that I’m seeing improvements in just a few weeks. CrossFit is the total package working on strength, mobility and endurance. My favorite thing about joining CN CrossFit is that my focus has changed from losing weight and not being happy with where I am, to leaving every time proud of my strength and excited about my potential. I highly recommend giving this place a try. You will feel stronger, healthier and surprised at what you can do!

Really a great gym and experience. Coaches are incredibly knowledgeable, providing 1x1 recommendations based on goals.

The facility is new, clean, and youre instantly family. If youre new to CrossFit theyll teach you everything from the ground up AND everything is scalable to your ability.

Great workout, good coaches. I ment GREAT COACHESThe culture here is supportive and part of a team.