Although I have only been going to F45 for a month now, my experience thus far has been great. The instructors all take the time to get to know you and are already lending a helping hand throughout the classes. Each class also pushes you in different ways so it always make you look forward to what the next day brings.

I joined F45 a couple weeks back, and I love it. The trainers are very friendly, and the workouts are challenging (in a good way). Definitely recommend giving your nearest F45 a try.

So happy to be back at the gym. I always feel so welcomed, there are so many areas with equipment and the classes are exceptional. I love the spin classes especially. Great environment and work ethic especially during these pandemic. Highly recommend.

Wow just wow completely bitten by the F45 bug!! The staff are so friendly and on hand to guide and give encouragement.6:20am everyone is pumped, happy and excited for the new circuits - you never feel like your never training solo which is highly motivatingCan’t recommend F45 Exchange place JC highly enough!Bring on tomorrow’s session

I don’t know what I did before F45! The studio is amazing and the trainers are even better. I love the energy and environment at the F45 bay street location. Easy 5 stars!

As a beginner I was nervous about this level of intensity in a workout.However, these classes have been amazing! I definitely feel like the instructors are supportive and helpful without ever being overbearing or pushy. Having people who encourage you or help you modify moves is exactly what I needed. The community and people are really friendly at this location in particular! If you’re considering it, don’t hesitate it’s the best investment I’ve made in myself in a long time!

F45 exchange place in JC is a great place where to work out: the coaches are professional, high energy and motivating and everyone I have met during classes friendly and helpful! Highly recommended!

The staff is great - friendly, unintimidating, non-judgmental, available for adjustments and encouragement. I like the wide variety of exercises (definitely keeps you from getting bored!) and the music to motivate you.

I highly recommend F45! The work outs are challenging and actually provoke change but what really sets F45 apart from other work out classes and studios are the trainers. At other studios I never had a the instructor correct form or increase my weight, they’d usually just shout out instructions and leave you to fend for yourself. At F45, all the trainers give you individualized attention and correct your form or increase your weight to make sure you’re making progress without putting yourself at risk for injury. Also, they are so supportive in helping you reach your goals and have tools to help you achieve them like a body scanner, challenges, and apps. If you’re not convinced yet, I lost 2.5% body fat and gained a pound of muscle in just 2 months and that’s just the beginning. Can’t say enough good about F45 exchange place!

I visited this F45 for the first time last week and absolutely loved it! I loved the circuit training and all the precautions they are taking to keep the space clean and safe. The trainers were helpful and motivational! Will definitely be back.

Ive never worked out this hard in 45 minutes! the instructors and music keep you motivated during the whole class!

Helpful and friendly staff, with challenging classes and good music. Good for both beginners and more advanced folks!

Oh F45, there are not enough words I can say to thank you enough. I was a former gym rat and was the queen of solo gym workouts. Then in March when the pandemic hit, I lost access to the gym my place of solace and sanity. We all know as the pandemic raged on we were all consumed with the loss of human contact, the loss of motivation, the loss of routine, and countless other things - the blow to my mental state in 2020 was really harder than I ever thought it would be. When things began to reopen I decided to try something different, this is when F45 entered the picture, and two months in I am more grateful than ever. Grateful to feel challenged again, grateful for a supportive community, grateful for trainers that keep the energy alive, grateful to feel a rush of endorphins for 45 minutes everyday. So thank you F45 for giving me back the confidence and motivation to take on each day with the same energy your team gives! #goodvibesonly

I’ve been at F45 for about a month now and loving it! Trainers are fantastic. Workouts are quick and regardless of fitness level I always feel pushed to do better “you can do anything for 45mins!” - I love the constant feedback and feel supported based on my form, etc. Seriously, the attention to detail and the fact that there is always two trainers in the room is a major plus. Sure the price is a little high but you get a community to work out with - also you can cut something else out to balance out the cost. Other places are $30+ for a single class.

Amazing workout and an even more amazing staff! I can’t rave enough about this establishment. You will definitely get the blood pumping with these workouts but leave feeling better than ever. Trainers are super supportive and will push you to be the best you can be! I truly do love my F45 exchange place fam!

I wont lie - F45 isnt an easy class, but it is an AMAZING workout. The speed of the class makes 45 minutes go by really quickly and the variation in workout keeps things fresh every time. Every time I try to slack on the workouts (more often than Id like to admit) the trainers come by and are really motivating to help you push through. My favorite classes by far are on Saturday where you get a slightly longer workout and its a really good mix between cardio and weights. Leaves me sore for days! Would highly recommend!

Love F45 so far. It’s the workout studio that Jersey City needed. It’s very challenging but anyone can do it. The trainers are great teachers and wonderful at keeping everyone motivated. I’m hooked!

Great workout: the workouts are diverse, intense, & fun. Not your basic workout. Coaches are very knowledgeable also. Will definitely be back!

F45 is addictive and what a great addiction to have! I look forward to class every single day and have only missed two classes since Exchange Place Jersey City opened... that’s how much I love it! There is no better ROI on 45 mins of your day than this. The owner and the trainers make Exchange Place a particularly special & fun place to crush your fitness goals :) You may be sore but you certainly won’t be sorry!

Best Functional/HIIT workouts Ive ever experienced. Great trainers and should mention they also have a nutrional program.

I absolutely loved F45 Exchange Place! The trainers were super motivating and helpful. I can’t wait to go back!

Classes are the perfect time length to get in and out and move on with your day or night. With that being said I workout at a gym normally and F45 always leave me sore the next day! Love this place...just a little expensive for me to commit to this as my full time gym.

I didn’t get to try this place and that’s my loss. Nick is amazing and I believe this place is all heart based on the customer service and help I got. Thank you! Can’t wait to try it soon!

Loved the coaches and the energy. Great variety in the workout so you don’t get bored.

I love it,, every day its a new set of exercise. Love the energy and enthusiasm in F45. The trainers are very friendly and helpful.

I love training @F45 Exchange Place Jersey City, all the trainings and staff are the best, making you feel welcome and push you to improve. Special recognition to Tess and Steve, aka Teve.

I work here :) The workouts, clients, & team environment has changed my life. Love it!

Awesome concept & workouts by great people. Highly sustainable.

Amazing studio and Team! Feels like my second home 🙋🏻‍♀️

Love this place and the trainers- positive energy, personal attention!

Great place!