I’ve been to so many different gyms and never felt like it was the right one for me. But I have finally found my place with F45 Goldenwest. It’s not just a team. It’s a family. With their intense workout sessions good push, and meal plan, I’m already seeing changes. And I feel amazing! Its never the same workout so you won’t get bored. And you can pick your own sessions and trainer per day. Thank you F45 !!!

If there are 10 stars I’d give it that. An amazing coaching staff and family culture that’s unmatched. Coaches really care about your development and members are extremely friendly.

Joining F45 has been the best self care decision Ive made all year. Ive never before actually looked forward to going to the gym, and yet, here I am, waking up earlier than necessary to go work out. The coaches, their energy, their dedication to your health and wellness, and the amazing community are all reasons I keep coming back. How strong I feel after completing a class is honestly just a bonus. I feel great after any workout, but feeling good upon entering a gym is a whole new experience for me. I am stoked to be a part of this community and if youre looking for something new to shift you out of your own stagnant funk, look no further. 10/10 recommend F45.

Started this gym in January when I was never a gym person but needed to get back into something. The circuits always have something new so you do not get bored. The coaches are always friendly and classes are small so they help you directly with posture to make sure you are doing the exercises correctly and do not injure yourself. The other members have become more of family and are encouraging. Would absolutely recommend this gym. I love going.

Love this place! Amazing trainers and such a welcoming community. Highly recommend! 🙌

F45 - Goldenwest has truly been a life changer for me in the few months I’ve been here. As a long time gym rat, HIIT lover, and strength training addict...this gym’s got it all.From the amazing community to the outstanding trainers, you will always feel welcomed. Adam, the gym owner, has hand picked each individual trainer who empowers passion, care, but most importantly motivation. Adam offers meal plans and goal plans that cater to your own individual needs. I already feel stronger and my endurance is getting back to what it used to be in the matter of 2.5 months! I feel at home. Thank you, Adam, for creating such a great environment! Oh there’s a live DJ on Saturday’s? Join us - you won’t regret it.

F45 is THE BEST. It is a family where everyone belongs. The trainers are energetic and knowledgeable, and the workouts are never the same. I was intimidated when I first started, but the trainers were extremely helpful, and now it feels like home when I show up. Adam(the owner) has a great thing going there, and I am grateful to be a part of it.

I absolutely LOVE this gym! I didnt think it was possible to enjoy working out this much...I can honestly say I look forward to coming to class every single time.f45 Goldenwest offers such a great variety (strength days, cardio days, conditioning days, etc.) and the workouts are always different, so youll never get bored or hit a plateau.All of the trainers are extremely helpful, knowledgeable, and passionate about fitness. They genuinely care about each individual member and take the time to discuss ones personal fitness/nutrition goals while offering substantial advice to meet those metrics.This place feels like more than a gym, its a family! I love the extra effort they make to cultivate a community amongst their members - it makes for more accountability, inspiration, and way more fun. Im only 2 months in and have already seen incredible results. Cant wait to continue my fitness journey with this group of awesome people.Also - a huge thank you for keeping everything very sanitary and creating a safe environment for all of your members!10000/10 recommend.

Highly recommended gym!!One of the best gym I ever went to. The workouts are very amazing which they switch of the routine every day, one day cardio and one day strength. Plus, the trainers are very nice and helpful, pushing you to the limit where you can feel that you are way stronger than you thought. I use to get lazy to go the gym and get bore of it easily but when I start come to this place, I honestly get motivated to come every day. It totally work your time and effort to come here.

Adam and the team make this location so much fun and enjoyable. Everyone is happy to be there and ready to rock! From small to large sized classes, each person will have a trainer reviewing their form and progress throughout the session. We look forward to seeing our F45 family every workout!Thank you to everyone, attendees and trainers, for making this such a funtastic place to go!

Every day is a fun & challenging day. I love it.

My first class at F45 was one of the best classes I’ve ever had! I never realized how incorrect my form was in the past and have attended previous classes in the past with other gyms. The trainer was attentive to me and ensuring I was comfortable with the workouts. Corrected my posture and form when needed and continued to advise me while being very attentive to the others around as well. I’d highly recommend this particular F45 if you want a great instructor and an incredible workout!

Best gym in orange county by far! Ive done OrangeTheory, Barrys, Soul Cycle, pretty much every group fitness class I could find but nothing comes even close to this. Its WAYY better. All the trainers are incredibly professional and know what they are doing. I played D1 soccer and have been lifting and working out for what feels like my entire life. I use to get very sore when I would lift and often hurt my lower back. Turns out because my form was incorrect! The trainers have corrected my form and I feel much healthier and have been able to live a better life. They also check in on you to see how things are going and offer nutrition tips if you need them! Ive never had a gym that has done that before.The attention to detail at this studio is phenomenal. From the weights to the Lululemon mats to the merchandise they offer. Its all done perfectly. Its incredibly clean all the trainers know your name and your dogs if you bring them in. The members are incredibly nice and you get a sense of community!If you arent a member of F45 Goldenwest then you should be. Go see Adam and team and join!

My home F45 is in St. Louis park MN. Being there is just like being at home.

Such an amazing gym! All of the trainers are amazing. Adam the head trainer is so genuine. He wants you to be successful and really cares about you. Everyone there takes the time to know your name and make you feel welcome. Working out here has changed my body very quickly. Adam and Lauren helped motivate and push me to reach my goals. I did their 6 week challenge and lost 6 percentages of my body fat...that was 11 lbs of FAT! I dropped from a dress size 6-8 to a 2-4 and my in jeans from a 27 to a 25! In 6 weeks!!!!!I made friends quickly, it’s so fun to workout with friends! It helped push me to work harder than I would on my own. The trainers take such care in correcting your form so you have an effective workout and dont get hurt.On Saturdays they bring in a DJ and its like a party class. I cant recommend this gym enough. No amount of money is waisted when you invest in your health, and F45 is well worth every penny.

I love this gym. Great trainer. My to go place when I come back from oahu

Great gym! Great for new folks of people already in a fitness routine. I’ve loved my time with F45 so far. A great workout community to join!

Awesome trainers and community! If you need motivation or you’re looking to try something new definitely sign up. I commute all the way from Long Beach with no regrets!

I absolutely love F45! All of the trainers are extremely talented and bring great energy. The workouts are always different and fun. They know exactly how to challenge you at your level and make safety a priority. I really feel like Im getting the same quality work out as I would with a personal trainer.They do an amazing job giving everyone personal attention to motivate and correct form. I love that they blend in all types of exercises into one workout. I always enjoy the music and it keeps me pumped through out the workout. I really feel like I make the most of my time here and its my favorite way to start my day.

Such an awesome place to train. I’ve turned my life around here. The trainers are awesome, Jason is the best trainer I’ve ever met, Igor (the owner) takes a personal interest in your fitness journey and is there every day. Such a good atmosphere and the results speak for themselves!

This is the best workout ever! Fast, convenient and you get real results! This studio is particularly great because they have great customer service and the owners care. I was visiting from out of town and pre-paid for a class that I couldnt attend and they graciously agreed to refund my money. I would highly recommend this studio and the F45 training format!

Can’t speak highly enough about this place- if you’re looking for a gym that you will LOOK FORWARD to going to- this is it. Unparalleled culture and family vibe- the trainers care about you and want to get to know you personally and hold you accountable for your goals.The technology behind f45 work outs is astounding- easy to use app for scheduling- flexible class times from 5am to 630pm- and a workout that will crush you but keep you coming back for more the next day.Affordable rates that are a HUGE value for what you get- shout out to ADAM, TIFFANY. LAUREN and the other trainers. Y’all are A1Feel welcome from the moment you walk in. Come see for yourself.

Love love love F45 Goldenwest! Ive been going since day 1 and have had great results. Adam has done a great job building more than a place to sweat but also a community. The trainers push you when you think you cant go anymore and keep your spirits up. The results are addicting! I highly recommend to anyone, any fitness level, any goal. This is the place to be.

My sister lives right around the corner, she brought me to the gym, and i loved it. Great community feel and awesome work out. I enjoyed my time here and would come back (if I lived in the area).

I’m dropping my standard gym membership! I don’t need it! How’s that for a review?! I get more done in 45 minutes in the most upbeat and supportive environment than in any productive 2 hours I’ve ever spent in your standard gym set up. I’ve been a member at Equinox, 24 hour, and LA Fitness. I’ve paid for personal trainers at each. None of those add up to what I get out of my workouts at F45!

I visited from the F45 studio in Atlanta and loved this studio. Great trainers. Awesome space. Thumbs up all around. This is the best workout program ever.

Big shout to Adam and the team at F45 goldenwest for a killer session on a fine Monday morning. Couldn’t speak more highly of Adam for his ability as a trainer. There was no slacking off in this work out, Adam pushed us to the limits, burning over 600 calories in 45 minutes! Highly recommend ! Really good atmosphere! 🤙🏼

Adam is THE best f45 (and maybe gym instructor) Ive ever had. His background is 👌. He corrects your form, explains why, and is cool as a cucumber (not in your face, loud, or obnoxious). The music and volume is 👌; I did not have to wear my eargasm earplugs here like I often do at other f45s. One side of the gym is storefront so lots of daylighting and the windows open for fresh air and cool breezes on nice days. I visited while on holiday but it seems like a great fitfam community with social events outside of the gym.

I love this Gym! The trainers are very in tune with every person in the class so its like having a personal trainer with the energy of group workout.

Had the pleasure of training under Adam at his last business. Professional trainer who knows how to create a fun team atmosphere, and also provide personal advice. Highly recommend him!

F45 is a fantastic workout! Everyday is different and challenging yet rewarding. The staff here are very friendly and welcoming, especially with newbies.

Love the gym all around I just wish they had kids classes too so I can drain my kiddos energy too or at least a kid section to let her play on while I get my fit on aside from that the gyms super clean super orginized nice work outs you feel improvement ASAP and reasonable pricing all be it if you ever do decide to lower gym rates let me know 😂😂😂

Great workout, nice and knowledgeable coaches, free parking.

I have been a member at F45 Goldenwest since November 2017. I have used about a half dozen other programs, mostly video (T25, P90X, TapOutXT, etc.). Good programs and good results. However, what I really like about F45GW and what makes it worth the monthly fee, is that I am working with others in a set program. I sign up to be there at a certain time and this holds me accountable. There is a good mix of males and females and there are no egos there. Everyone is working to improve themselves and support others. The workouts differ every day. We have never done an identical set of exercises in the 6 months I have been there. Most importantly, the quality of the trainers who work there is outstanding. The owner of this location, Adam, is extremely knowledgeable about technique, safety, and how to make the most of the sessions. He is encouraging and detailed in his feedback. I always leave having learned a tweak to improve my form. He has also employed excellent trainers, who blend enthusiasm with helpful instruction. I cant say enough positive about this particular F45 location, and I have visited others. There are several F45 cropping up now, which is great for convenience, but the key to a place you want to be part of, at least to me, is the vibe and the leadership of the place. F45 Goldenwest has it all.

One of the best group classes Ive ever joined! And I have tried sooo many different ones via classpass and 24 hour fitness groups. Hands down favorite studio with great energy!!

Great atmosphere. Amazing trainers. Fun & effective work outs. Love it!

All around great place to workout whether you are a beginner or a workout freak. Awesome trainers and a great location.

Such a fun environment to workout in. They treat everyone like family so that’s why I love coming here so much!!

Great workout! All the stations make it go fast too :)

I love this place! Adam and each of the trainers were great.

Adam has all the qualities you want in a trainer - supportive, genuine, motivating, dedicated and flexible. He will go above and beyond to help you achieve your best.

If I could give this place a 30 out of 10, I would!!!I love circuit training especially with plyometrics and just about any bodyweight workouts but I mostly do these on my own and I honestly didnt know such studios like F45 would cater to that specific type of training. I took a few sessions here and loved the class and Adam. As a fitness instructor myself, eventhough I am new to this space, I am huge on form and just the things that encompasses sweat and movement.F45 wasnt just great on the workout part but the fact that the athletes there were friendly and Adam made it super fun. He corrects you on form... this is EVERYTHING, like it should be. I tried The 12 around the corner and this 50+ year old lady in class cant even do a proper shoulder press on a barbell and the instructor was just standing there telling her to take it all the way up. NO, you stop her, take her weights off, get her something she CAN LIFT. If that was my mom or really just anyone related to me, I would come up to you and tell you to lighten up the weight because the instructor cant do his job. I get that you cant really watch everyone on what theyre doing if theres a dozen in class but if youre in front of the person and you obviously see them with the worse form, get on top of it before they injure themselves.People come to these places to improve on their routine or to learn how to do things correctly and no matter the fitness level, its the coachs job to correct you. Or whats the point of coming? So if you come to F45 already, I suggest you STAY here and continue killing it! If you havent, you need to try them out!Anyway, thanks Adam for creating a fun and kick-ass environment to everyone who come to your studio!

BEST workout ever with personal guidance throughout class for an effective and safe training experience.The workout changes everyday too, so youll never get sick of it.

Amazing and friendly trainers with a really warm environment. Work out still has more sore 2 days later.

Adam and Lecia were great trainers! Highly recommend them!

Love this place. Great owner, great trainers and great Teamates

Awesome workout with fun trainers and great energy!! 👍👍💙💙💪💪

Great experience! The trainers are the best!

Max out with the best trainers in town!

Obsessed with F45 Goldenwest; the people, environment, and the workouts are great!

Adam, the people, and the workouts are awesome!!!!

F45 RULES