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F45 Training Hawaii Kai
377 Keahole St, Honolulu, HI 96825, United States
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F45 Training Hawaii Kai

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Sa
Review №1

The F45 Hawaii Kai gym is the best I’ve ever been to. The coaches are really sweet and helpful. The facility is always clean and prepared for us to enter. And it’s ocean front what more can you ask for. The workouts are great and it gets the job done. I’ve never felt stronger in my whole life! Most importantly, the staff is always there to help you and make you feel supported and motivated.love them!

Ma
Review №2

Every experience at F45 Hawaii Kai has been positive and I never regret going to a class. F45 provides the entire package - great workout + music, coaches & staff are friendly & motivating, numerous class times throughout the day, beautiful view overlooking the ocean, and friendly members. I would highly recommend F45 Hawaii Kai to anyone interested in HIIT.

Mi
Review №3

I love F45! Ive been a member for a few months. Prior to joining F45 I had no experience with weights or any kind of workout equipment. The coaches walk around assist & MOTIVATE you. Workouts are only 45 minutes! F45 has definitely ignite the fire in my body to live a stronger & healthier life style.Best advice - join their yearly fitness challenge. Its FREE to all members. ITS A GAME CHANGER!

Li
Review №4

Ive been a member for 2 weeks now and Ive been getting great workouts. My favorite classes are the 1 hr classes on Saturdays. Theres a good balance of weight training and cardio during these classes.The studio is very clean, everyone stays in their designated spaces and I feel Im in a safe environment.The trainers are also very energetic, always walking around and paying attention to their members.The marina view is a huge bonus!

Se
Review №5

Im doing the 6 week challenge. They try to kill me every class but I think I’m a little skinnier and at least I can eat cheese everyday without feeling too guilty. Also the coaches are really nice and motivate you and tell you you’re doing great all the time which is nice because I need constant validation. Thank you. Oh also a pretty view!

Sa
Review №6

As a former athlete who had two small kids, my body didn’t feel like it was my own. Add in covid anxiety and depression and that’s where I was when I started at F45. The workout is so good. It’s the best use of your 45 minutes, period. I feel stronger after every class. And the instructors! Just when I need that nudge to get me through ONE MORE REP, there they are with an encouraging word or an air five! It’s not pushy or cliquey or intimidating. The owners are the sweetest most genuine people. The environment is welcoming and supportive. They do a great job keeping the facility clean and the view definitely does not suck. If I could give 10 stars, I would. Love this place.

Jo
Review №7

Of all the F45s, Hawaii Kai is one of the best! There are friendly instructors and you cant beat the amazing view on the water. The bathrooms are clean as well. One of the most effective workouts. I highly recommend this place!

Br
Review №8

F45 Hawaii Kai is amazing! Not only do they act like a big team of friends but they offer something for everyone no matter what level you are at. The coaches are so motivating and there to help you. I am so lucky to have found a gym like this!

Me
Review №9

An amazing environment to become a better version of yourself. The studio has such a strong community around it that they all help you maintain your goals & continue to encourage you to give it your best every single day. From the members who participate in the class, to the coaches who get to know you personally, they all are so kind and welcoming to everyone who comes and works out. My first time taking a class, members in line recognized that I was new and all were interested in getting to know me & congratulated me after my first session. Cant wait to see this community grow even more!

Jo
Review №10

I have always enjoyed challenging workouts, but with a grueling work schedule the last few years, I definitely let myself get out of shape. F45 provides a really good fitness challenge in a 45 minute workout. I like the fact that I am pushed by instructors and can challenge myself in many ways. There are a variety of workouts to choose from each day. The staff have been very nice and fun to be around. I am really glad to have discovered F45!

Al
Review №11

Absolute Best Workout Ever! So effective and efficient. Amazing coaches and an even better workout community. Great way to balance a crazy busy life. Thank you F45 for providing a safe environment to keep us all healthy and fit!

mi
Review №12

Love the energy and workouts here! would highly recommend to those that want to really get in shape and stay healthy.

Ga
Review №13

Hands down, the best facility with the best staff and, absolutely the best views. If you’re ready to really get in great shape, this is the place!

Jo
Review №14

Looking for a fun and efficient way to get a full body workout? F45 is the place to go. Quality instruction and an uplifting environment make it a place I want to be everyday of the week. I highly recommended F45. The Hawaii Kai location is right on the marina! Can’t beat the view!

Ti
Review №15

F45 Hawaii Kai is Awesome!! The concept is brilliant and will definitely get you results. The workouts are super fun and fast. They have an army of well versed trainers/coaches that not only know and understand fitness but practice what they preach!Amazing owners and great staff! So lucky to call them my Ohana!

Sa
Review №16

F45 has been such a supportive environment. The staff have been sincere and have such a motivational spirit towards every individual who comes through their doors. I feel comfortable and inspired to keep going to meet my goals! Thank you F45 for being my fitness cheerleader! Blessings!

Ma
Review №17

F45 Hawaii Kai has been nothing but amazing. The coaches are phenomenal and everyone that goes to work out treats each other with respect. I have never felt comfortable in most gyms but F45 Hawaii Kai has changed that and I’ve never felt more comfortable and more better then ever! Join the Ohana that will keep you fired up and keep you pushing for one more rep!!!!!!

Av
Review №18

I love the community of this gym. The coaches are super motivating and high energy which helps me get through the workouts. Before f45 I found it hard to be motivated to work out but I find myself excited to go to my f45 workout class. Would recommend to all friends and family 10/10.

jo
Review №19

F45 in Hawaii Kai is the perfect place to realize your health and fitness goals. I started slowly in November, but hit it full speed in January when I decided to take on their 45 day challenge. Great staff, trainers, and overall community who do an awesome job to motivate and keep you on track.

Ma
Review №20

F45 Hawaii kai is family oriented, motivating, very supportive & a well respected establishment. The community, staff & coaches are charismatic in studio & out. We here are unique & we emphasize the importance of a healthy mind, body & spirit. Come join us & you’ll understand why so many love our F45.

Ik
Review №21

Aloha! My name is ikaika akimseu and I joined F45 Hawaii Kai on May 3rd 2021! At first I hated it but the friends I now call family of F45 has built my motivation to just strive for what I want!

Pa
Review №22

Before joining F45 I had never worked out consistently in my life. Now I work out 5 days a week and I actually enjoy going to the gym. The energy is great and everyone is so nice. The group training style motivates me to meet my goals and stay accountable. Staff is very helpful and attentive. I have made friendships that carry outside the gym as well. It is worth every penny!!

So
Review №23

Love this place! Great community and support. Great work out in 45 minutes and conveniently located in the heart of Hawaii Kai!Give it a try you will not be disappointed!

He
Review №24

I don’t know what I like better, the Coaches or the members, the people and vibe here is the best! It’s what hooked me in for life! it’s panoramic waterfront view is pretty killer too!

Ma
Review №25

The best & the most beautiful fitness studio on the islands!!!I could not wait for the day when F45 finally opened in the Hawaii Kai neighborhood. From the day one, I was totally blown away by the overall atmosphere in the studio, and professional approach of the management and the coaches.First and foremost, for me, F45 is a lot of fun! It is my playground where I get my butt kicked by the world-class workouts, where I get to relieve stress, and where I meet like-minded people (many of them became my great friends!).On top of that, workout is always ready, it is never the same, it is always challenging, and I am in-and-out of the studio ready to start my day in less than an hour! Being a former D1 college athlete, F45 reminds me years on the team - my teammates and coaches working towards the same goal!As far as the location and the environment, F45 Hawaii Kai studio is located right on the water (its stunning!), it is super clean, and easily accessible (there is tons of free parking!).P.S. Do it for a great feeling and post-workout sunrise/sunset waterfront views ;)

na
Review №26

When you go to classes 5x, 7x, or even 10x-12x a week, you know you’re in love with a gym. The views are pretty, coaches are amazing, and the people are great! F45 Hawaii Kai is the best!

Je
Review №27

Great energy, great workout, great coaches. I had not weight trained since high school and this is the perfect place to start again.

Sh
Review №28

F45 Hawaii Kai is a game changer! The community and staff go above and beyond to support and encourage you to go after your fitness goals. I never thought I would enjoy working out as much as I do now. This is not your average gym, this is a Ohana! No one gets left behind or forgotten. ♥️

Re
Review №29

WOW! What a workout, what a team, what an incredible location and overall experience. My boyfriend (who never works out) and I tried F45 for the first time a few ago. We were both blown away by how friendly the staff was and how FUN the class was. It all goes by so quickly and I swear my body is already changing. We just signed up for the monthly. Its honestly become something I look forward to daily! Big big THANK YOU to David and his team for getting back in a class and back in shape!

Am
Review №30

Operation transform my body has commenced and I couldn’t do it without the trainers at F45 everyone is so welcoming and I truly appreciate the time, patience and guidance they have given to me! If you’re looking for a community of people who will motivate you and help you achieve your goals this is where you want to be!

SH
Review №31

Such high energy and gets you pumped to work out whether it’s 5am or 630pm. Awesome trainers, awesome view that doesn’t hurt either :)

Ma
Review №32

Amazing staff, very encouraging with a great set up. It has helped me jump back into my fitness journey.

Ma
Review №33

By far one of the best fitness families on the island. The staff here is really motivated to see every member improve toward their personal goals. They accommodate to everyone, meeting them where they are, and giving modifications to whatever injuries you have and your current fitness level.

Ch
Review №34

F45 is insanely fun! The coaches are great, they’re always playing the best music to keep you going during your workout, and the workouts are no joke. Everytime I leave I have shaky arms and legs but the biggest smile. I love that they have an app for booking your classes, makes it very easy for this busy homeschool/working mama to plan which time slot will work best! Thanks F45 for getting me up and moving again! Book your class now! You won’t regret it! -Ck

Re
Review №35

Great owners and friendly staff. An excellent workout to get your blood flowing. Highly recommended for anyone looking to be apart of a community of people that enjoys fitness.

Sa
Review №36

Great energy! super clean and safe! thank you F45 Ohana!

Ma
Review №37

Since having my children, I have been in a funk with getting active and living a healthy lifestyle. I am definitely far from my high school days and was very nervous to start F45. (it took me an entire year to decide to start) then F45 HK opened! I LOVE IT. Every day is a challenge - I usually go to the 6am workout and at first I had to get used to waking up early but, it works so well for me. Being able to complete each workout (even if I am huffing and puffing) has given me the confidence to come back for another class. All the coaches are great! I just started the Challenge 30 with Coach Erin and I am so thankful that I did, she is exactly who I needed to push me to be my best! I would definitely recommend F45 HK to everyone, beginners and people who are already active! :)

Te
Review №38

I’m so happy that I decided to join F45. The workouts are fantastic and they have such a great team of people.

Ji
Review №39

The reason I signed up for F45 Hawaii Kai is because I wanted to workout with people and change up my workout routine. I did the 1 week free trial and I was given personal training to ensure I knew what I was doing at F45. The reason I enjoyed my first week at F45 was because I was being taught how to lift weights properly, cardio drills, and surrounded by people of all ages that came to F45 for the same goal! And there was absolutely no judgements. After my first week, I became completely hooked to F45 Hawaii Kai! I’m able to get the BEST workout in my entire life in just 45 minutes, while being trained by my personal trainers and them cheering me on. Now every week when I walk into F45 Hawaii Kai I feel internally stronger, healthy and happier about my self than I have ever been before! No joke! The biggest reason I always come back to F45 Hawaii Kai is because of the community, they are a 2nd family to me and will always be forever! F45 Hawaii Kai is not just a gym, it’s a community coming together to strive for the same goals. Thank you F45 Hawaii Kai for everything you have given to me!

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100 Photos
39 Comments
5 Rating
  • Address:377 Keahole St, Honolulu, HI 96825, United States
  • Site:https://f45training.com/hawaiikai
  • Phone:+1 808-694-0080
Categories
  • Gym
  • Fitness center
  • Training centre
Service options
  • Online classes:No
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