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Cottonwood Heights Fit Body Boot Camp
6311 Highland Dr Ste 6311, Holladay, UT 84121, United States
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Cottonwood Heights Fit Body Boot Camp

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Be
Review №1

I would give Fit Body ten stars if I could!⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐This has been the best experience. The trainers are incredible, knowledgeable, and friendly. You will quickly become part of the fit body family and gain strength you never thought was possible in only 30 minutes a day! They will meet you at whatever your fitness level is and provide alternate exercises if needed. The format changes every week so it doesnt get monotonous. Who doesnt have 30 minutes to devote to their well-being!? If youre on the fence at all about joining... Just do it!

El
Review №2

The 30-min sessions are challenging but fun (they change daily & weekly) and easy to fit into daily schedules. The community is very friendly and positive. The members’ motivations to become/stay fit are relatable. The coaches are always encouraging & nonjudgmental; they answer questions and work with you if you have any physical limits. Totally recommend!

Ka
Review №3

I love FBBC! The staff is super encouraging and the workouts are killer intense and have really begun to reshape my body. If you’re willing to put the work in, and if you’re looking for a way to change your life for the better, then give them a try! Join a 6 week challenge to see what it’s about, and you’ll be hooked!! Love it!!

Ed
Review №4

Coaches are wonderful, personable and l like that I can joke around with them. But all the camaraderie and joking aside, they take their coaching extremely serious and push us to do the things we don’t think we can do. It also goes the other way around - if you’re not ready for a certain exercise, they will give you an easier option.I also like scheduling flexibility and the fact that workout is only 30 mins which 1. is awesome for busy people and 2. quite motivating :)

Cr
Review №5

When I first started going to FBBC I was scared, but they make you feel very welcome and are friendly. They made you feel like you have been going there forever. They definetely work every muscle you have, even ones you didnt know you had.

ki
Review №6

The coaching is wonderful. They work with all levels of fitness. The staff customizes each persons journey to better mobility, strength, and fitness. Im so happy with the changes in myself. I hate to miss a class!!

Li
Review №7

I love this place!! The coaches and the Fit body family are amazing and super friendly. I feel welcomed every time I come in, even on my first day. I highly recommend Cottonwood Heights Fit Body Boot Camp. They helped change my life for the better!

Ja
Review №8

GREAT Boot Camp gym with friendly coaches!! I love being able to go in and get a great workout in 30 min! With the number of classes each day, its super easy to fit in my schedule.

je
Review №9

Love this place! Such fun workouts! I actually enjoy getting out of bed to workout! Try them out, you won’t regret it!

Sa
Review №10

I joined Fit Body Bootcamp as part of their new year challenge and I loved it! The class sizes were usually small so it was a close and intimate experience. The coaches could really give one on one instruction and make sure you were doing the workouts correctly.The workouts are designed to push you to your limit and really get you working. But the coaches are also accommodating and helpful if you are struggling with any of the workouts. The skill levels vary as well. You have experienced people to people who have never lifted a weight before but everyone is great about encouraging everyone and not putting anyone down. Would definitely recommend this place to anyone who is looking for a new gym!

Ju
Review №11

Love FBBC. It’s not your typical gym. The trainers are so supportive. A fun environment and great workouts!

Ol
Review №12

I absolutely love this place. Every time I walk through the door my mood instantly improves. The coaches and other members are so supportive and it creates such a fun and energetic atmosphere. Would give 10 stars if I could!

Cr
Review №13

This place has been awesome! Any shape and size are welcome which is important to me. It is much more fun to workout with a diverse group! The coaches are happy and always full of encouragement! They are always willing to modify the exercise for you to make it harder or easier, depending on your level or needs. Give it a try, you wont be disappointed!

Ma
Review №14

Signing up with Cottonwood FBBC was one of the best things I have ever done! The trainers are motivating, fun & makes sure your form is on point. I haven’t felt or looked better. Thank you FBBC!!

Ma
Review №15

Great environment for those just getting back into health and wellness; fun program, challenging workouts, and the nutrition-based approach is super-helpful! I’ve avoided traditional gyms and personal training programs in the past because the whole macho/beefcake feel of the facilities and programs, but the trainers here are down to earth and make the studio fun and inviting, particularly for newcomers 👍🏻

Ti
Review №16

FBBC has changed my life! I had a scary diagnosis one year ago and I would never have thought I would be where I am now. My only regret...I didn’t sign up for the challenge months ago! The coaches are amazing (they get in there and do it with you to push you), the gym is amazing (fans are perfection) and the people keep you coming back for more...even after core day! Thank you for everything!

Ja
Review №17

What a wonderful place! Great program and excellent trainers. After only 7 weeks I feel much stronger and fit. It is great for all fitness levels. Trainers are knowledgeable and give modifications when needed. I highly recommend this place.

Ca
Review №18

This is a great place with coaches in your corner cheering you on. They love to get to know you to better help you progress. Its perfect for any skill level. Ill still be going even after the challenge.

Sa
Review №19

I honestly didn’t know what to expect when I first started going to FBBC, but all I can say is I haven’t looked back. It’s been so great to be a part of an awesome community that welcomes everyone and they make working out fun and exciting. I love the variety of workouts that target different parts of the body throughout the week and how much help and guidance I’ve received from the coaches. Highly recommend checking it out!

Er
Review №20

Fit Body Boot Camp is truly like a family. The coaches cheer you on, give advice, push you harder than you think youre capable, and when I hurt my knee, they modified the workouts so I didnt have to lose my momentum towards my goals. Ive got a long way to go still, but I feel like I have more knowledge and tools to keep going towards my goals. Plus, the workouts are really fun. Im glad I found FBBC!

Yn
Review №21

For me they have fulfilled every single aspect of the results that I was looking for, in such a satisfactory way that I decided to continue with them as a member of their Boot Camp program.Coaches gave us all the necessary information on nutrition and physical.They definitely deserved 5 stars.

He
Review №22

I love fit body boot camp! People of all different strength levels and body sizes attend. The coaches give you personalized attention, correcting your form if needed. This is the only workout program I’ve ever stuck with!

Me
Review №23

I was beyond nervous to get back into working out again, and FBBC proved I shouldn’t have been. The workouts are challenging, and the people are amazing! I’m having a blast and couldn’t recommend FBBC more. The staff are encouraging, supportive, and cheer you on every step of the way!!

Te
Review №24

I have to say this is one of the most real, challenging (physically and mentally), and motivating places I’ve ever been. Walking into this I had no idea how much I would benefit. Not just physically but mentally. Everytime I started a workout I didn’t think I could finish it but I did. And let me tell you the rush and adrenaline is addicting!! No monotony with the workouts. Their expertise and knowledge shows. They push you, motivate you and make you feel welcome!! 5 stars for sure!!

Le
Review №25

FBBC and the the coaches are amazing! Im so happy that I joined. The family and support you get from the coaches and everyone is amazing.

Ni
Review №26

I have loved coming to FBBC. The coaches are awesome and encouraging! I started with just a 6 week challenge but will definitely be signing up to continue these workouts. They are always different which keeps it interesting and challenging. I’ve seen awesome results in just these 6 weeks.

Mi
Review №27

I love this place! They do a great job at sanitizing and keeping everyone safe. The group HIIT workouts are challenging with several modifications to accommodate every fitness level. The coaches are very knowledgeable, encouraging, and will help with technique if you’re open to it. It’s a short workout and they rotate targeting different muscle groups, making it easy to go daily.

La
Review №28

Such a wonderful, personalized experience. The trainers, nutritionists, and management are ALL phenomenal. I’ve always had some motivation to exercise and take care of myself, but never felt like I was making the progress that I wanted. What I needed was a team to move forward with. That’s what Fit Body was for me. In working with everyone there, I got a real sense that they really believed in me and cared about my goals and my needs. I finally met the goals I thought were so unattainable! I would recommend their programs, both the at home training program and the hit workouts, to ANYONE. I’ve stepped away because of some personal/health stuff, but when things settle down, I will definitely go back to Fit Body.

al
Review №29

I am proud to be accepted by the cottonwood fbbc fitfam.. I have been attending classes here for 7 months now. The trainers here are awesome and work with you, the atmosphere is safe clean and nonjudgmental. The gym members come in all ages and sizes from all walks of life and every ethnicity. All are welcome here. The support system here is amazing. What are you waiting for. The hardest part is getting to the gym. You wont be disappointed. If you were waiting for a sign. This is it..

Jo
Review №30

Great way to start your journey losing weight and create healthy habits that last. Coaches are responsive and motivating.

De
Review №31

I have loved working out at Cottonwood Heights Fit Body Boot Camp! The coaches make you feel part of a community, it is fun and motivating, and they teach you good nutrition and exercise techniques! It is completely worth your time and money!

Ka
Review №32

The BEST coaches and environment. It doesn’t feel intimidating like going to a normal gym sometimes feels. Everyone’s friendly and the workouts are amazing

Ap
Review №33

I just finished the New Year New You 6 week challenge. I was completely scared to start a new program because I knew I was so out of shape and didn’t think I could keep up. However, the trainers made me feel accepted and comfortable from the beginning. All fitness levels attend classes so I never felt out of place and modifications are always given if needed. I’m so glad I did the challenge and have nothing but goods things to say about FBBC.

Yv
Review №34

I love the enthusiastic and supportive staff. They make hitting my goals easier. The class schedules throughout the day make it easy to get the workout in.

Lu
Review №35

Very good workout!! Amazing coaches. They adapt the exercises for those who feel pain and give extra attention to the members. I love FitBody Bootcamp!

al
Review №36

I have had many gym memberships before but never found anything that motivated me individually to keep going. When I started going to Cottonwood Heights Fit Boot Camp that all changed. All coaches were super motivating and I loved the atmosphere. Everyday there was a different body focus group we worked on and after attending one month I already started seeing muscles form I never knew I had! If anyone is looking for a great friendly, motivating, non judgmental place to workout among others also striving to make fitness changes GO HERE!!!

An
Review №37

Where to begin?! I’ve honestly had so much fun coming here. The coaches are absolutely amazing and they help you reach your goal. I’ve been on a fitness journey for quite sometime, and if it weren’t for them, I wouldn’t have gotten where I am today. They push you, encourage you, and most of all they help you. The coaches are very understanding when you need to take it easy on the weights (unless you’re like me and you keep going at it until the last minute😅😂)I absolutely love this place and I talk it up every chance I get!Come join the Fit Fam!

Si
Review №38

I loooove this place and each one of the coaches. I love the energy and positivity through the workouts. It is contagious. It is one of my favorite places to have some me time.

Ki
Review №39

For the first time ever, I responded to a Facebook ad, and Im so glad I did! Because of the classes at FitBody Cottonwood Heights I have made exercise part of my daily routine for the first time in years. The 30 minute classes are easy to fit in my schedule and get amazing results. Combined with the nutrition training they provide, I have hit my short term goals and am on my way to even bigger results. The trainers are fun, challenging, and able to help teach anyone how to get fitter, stronger, and feel better!

re
Review №40

Classes are fun and challenging! I love the environment and the people at FitBody Bootcamp :)

Ka
Review №41

I recommend this gym to anyone looking to make long lasting changes physically and mentally!!! The trainers are super personable and very enthusiastic about their jobs. Great workouts, great crew, and great people in each class! Theyve got it together.. dont think to much.. just give it a go!

ma
Review №42

Love 💕 this place!!! Great work outs every time coaches are awesome!!! 💯 Recommend FBBC.

Ra
Review №43

I joined FBBC over 2 years ago. Its been my life since then and will continue to be.The coaches are awesome, fun and personable. They motivate you, make sure youre performing the exercises correctly and have modifications for every exercise. I think the best thing is getting your work out in a half hour time. Not spending hours at the gym. Ive been a life time member at a local gym for 20 years plus and never got the results I have with FBBC. Ive never had the toning and muscle I have now. It took me consistency and life changing habits, but its my way of life now. Theres every size and athletic ability people doing this workout and thats one thing that makes this gym. Its a family. Awesome place to get into shape.

Ja
Review №44

I have tried A LOT of different work outs and Fit Body Cottonwood Heights is by far my favorite. It’s a welcoming place for all ages and fitness levels. It’s amazingly efficient for only 30 minutes. They are always fun work outs and offers a good variety so I don’t get bored with them.

An
Review №45

I love Cottonwood Heights Fit Body Boot Camp! All of the trainers are amazing, knowledgeable, encouraging and care about the people who come to this gym. I love working out here and have definitely seen a huge difference in my fitness level. The classes are the perfect length, and keep you engaged the whole time! Thanks you so so much!

Sa
Review №46

I used to be super uncomfortable and intimated by gym environments. I tried out their boot camp and I really enjoyed the vibe so I signed up for a membership. They’re always so supportive and encouraging, and the workouts are killer. It’s especially nice to get such an intense workout done in 30 minutes, with my schedule that’s super important!Update: I’m knocking some stars, because how they handled COVID initially was very frustrating and I ended up getting very sick. I still have side effects and do not trust their facility.I will say their trainer Eric is one of the best trainers I’ve got to workout with. They are still worth giving a shot. This is just my personal experience.

Da
Review №47

Love this place!! Awesome staff and members!!

K
Review №48

The workouts are fast and effective. What’s most helpful for me is you don’t have to keep track of reps you just go until the timer dings then move to the next one. Eric knows your strengths and weaknesses and modifies for you as needed. Definitely recommend it!

Su
Review №49

I was introduced to FBBC in October and signed up to do the Fall Challenge with my friend. I’ve never done this type of workouts before. I’m in my mid 50’s, work a FT desk job and am not very active, except walking the dog. After the first couple sessions wondered if I’d be able to keep it up and what had I gotten myself into!? But, the coaches are very encouraging and motivating. They offer modifications on the workouts if they’re a little too hard. The classes are only 30 mins which go by quickly and I’m able to fit into my day. The classes are different everyday and focus on different body areas (upper body, core, lower body, full body, cardio, kickboxing, etc). I love that the classes are small with usually 1 or 2 coaches in class watching how you’re doing, teaching you proper form and pushing you thru. There’s no judgements! Everyone is at different stages in life on their journey to fitness. We have fun in class. I love that you have to book your class ahead of time and can’t just show up. That accountability is good to keep me from not going. I love the help with meal planning and the body scans to see my progress. Since going these past 8 weeks, I’ve seen some body transformations, I eat better, sleep better, and have more energy in my day, esp in the afternoon. I find myself wanting to be more active and trying to get more steps in my day. So regardless of age or where you may be in your fitness journey, this is a great place to start or come kick it up a notch. I highly recommend FBBC!! Love it here!!❤️❤️🙌🏻💪🏻💯

Sa
Review №50

Love this place! They are getting me back into good shape and healthy again!

Am
Review №51

This is such a great place to workout! It’s a great environment with nothing but motivational coaches. You go in feeling like family and leave feeling like you got a great workout! I’ve never stuck to a workout before but I’ve been here since November and lost about 20 lbs!

He
Review №52

Great welcoming atmosphere. The workouts are challenging but easily modified for those that need it. I have knee problems and Eric always makes sure I get a modification on exercises I need to so that I can get the most out of my workouts. They always remember you, check in with you and want you to succeed with your goals. Definitely not an intimidating gym. The people range in all levels of fitness and you don’t feel as though you “shouldn’t be there” highlight recommend.

Jo
Review №53

Great workout! I love the energy of Coach Eric. He was super inviting and made me feel comfortable from the beginning. Loved the 30 minute cycle! I will definitely be back.

Ch
Review №54

I love Cottonwood Heights Fit Body Bootcamp! It is always very clean, the staff are super friendly & helpful, and the workouts are great!

Em
Review №55

I joined #CWHFBBC in January of 2020 and was hooked immediately. Eric and his team of professional and friendly coaches work seamlessly to create an environment of encouragement, understanding, and motivation. FBBC starts my day of right and Im very pleased with how I feel mentally and physically. My workouts with FBBC have kept me in shape throughout the covid situation and I’m thankful to be a part of the #CWHFBBC community! Eric has bent over backwards ensuring the studio is safe and is still providing Facebook live workout throughout the week. Go visit FBBC and you’ll fall in love with your new mindset and muscles!!

Ma
Review №56

This is the second Fit Body location we’ve trained at and WE LOVE IT HERE! Coach Eric is always creating workouts that seem to push me right to the edge, but that I can finish. He knows how to push you and motivate you to keep going, in the best possible way. The gym is so welcoming to people of all fitness levels and the community vibe we feel there is really special. If we weren’t moving to California, we’d be long term members here for sure. Go get into Fit Body, you won’t regret it!

Co
Review №57

Great for all levels of athletic ability. The workout is fast (30 minutes) and can be as easy or as hard as you want it to be, depending on your intensity. Coach Eric has a great personality, friendly and encouraging. Hes also willing to help you modify the exercises whether you need more intensity or less. I would especially recommend Fit Body Boot Camp for those who are out of shape or have injuries. The floors are nicely padded to reduce impact and/or strain.

Ca
Review №58

What an awesome workout!! Eric is fantastic. 30 minutes gave me what I needed! I will come back for more! Thanks Eric

Je
Review №59

Amazing workouts! Exactly what I need for my busy schedule. I never have sweat this much and as much fun in 30 minutes! And Eric is a rockstar coach! Anyone who wants to see results should check out Cottonwood Heights Fit Body Bootcamp!

Me
Review №60

You’ll get a good workout here in a very friendly and supportive environment.

Gr
Review №61

So great how much of a work out Eric can pack in in 30 mins and hes super motivating! Its great!

Ma
Review №62

I love Fit Body! Cant say enough about the trainers, the convenience of session times and the over all workouts.

Information
16 Photos
62 Comments
4.9 Rating
  • Address:6311 Highland Dr Ste 6311, Holladay, UT 84121, United States
  • Site:https://fitbodybootcamp.com/cottonwoodheightsfitnessbootcamp/
  • Phone:+1 385-351-5171
Categories
  • Gym
  • Fitness center
  • Physical fitness program
  • Weight loss service
Working hours
  • Monday:7–10am
  • Tuesday:Closed
  • Wednesday:5–10am
  • Thursday:5–10am
  • Friday:5–10am
  • Saturday:5–10am
  • Sunday:5–10am
Accessibility
  • Wheelchair-accessible entrance:Yes
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