Great Personal Trainers and very attentive. They take pride in showing us proper form and the proper way to work out and stay fit.

I have been a client of Jeff Holt’s at Personal Health and Fitness for ten years. The workouts are intense, efficient, and I’m stronger than I’ve ever been. All the trainers here are very personable and encouraging. At age 47, my blood pressure, blood sugar and cholesterol levels are great without the help of any medications, and I attribute that to the strength training I have received at Personal Health and Fitness. Highly recommended - your health is worth it.

Personal training at it’s finest! Great results for all ages and love how everything is customizable to the clients goals. I highly recommend Personal Health and Fitness

Best workout around. I was a trainer here 8 years ago and learned a ton. Now I have returned as a client. Working out here is a game changer!

Love going here. Great trainers. Very knowledgeable. Fun and relaxed environment.

Austin Nelson, my trainer, is absolutely the best!