This gym provides an intense workout, well- customized to your current fitness level. 50/50 men and women at the 2 sessions Ive been to so far. COLD water fountain!!! Great equipment: heavy medicine balls, rowers, bikes, heavy kettlebells, long and short bands, stepping/jumping boxes of all types, etc... More importantly, the trainers are serious about motivating you and correcting your form. I lift daily and could barely keep up in my first class: wake-up call!! See pics for current schedule and promo for 1 week free pass. They run other specials as well, and I plan to take advantage of this opportunity to get fit instead of just targeting one muscle group a day.

This is a great place to work out. The trainers are friendly and most importantly they know what they are doing. I would recommend taking them up on a free week. It could really change your outlook on life during these difficult times.

This was the best gym experience. Colby and the trainers were incredibly friendly, welcoming, and knowledgeable. He described the setup and how the workout progressed so I was confident when it got started. Fast paced, a lot of energy, and everyone was tired at the end. I will totally be going back, as soon as my triceps recover. Thanks guys!

LOVE IT :)) F45 keeps me on my toes, and I’m always pushing myself in new ways every class. Every class is different and is great for all kinds of age groups. Trainers are sweet and knowledgeable, and the members are too!! come try a week free !

This studio is IDEAL for a full HIIT workout in just 45 mins!! I used to do CrossFit for 90 mins and it took a chunk out of my day. This is so much more user friendly and the team of coaches are positive and motivational energy! This gym hosts a spectrum of experience from beginners to athletes. I’d highly recommend trying it out!! Enjoy🌈💕💪🏼🔥😁

This place is amazing! Great staff, great facility, great service, and most of all, great results!!

Great circuit training workouts, hard enough where you still want to come back! All the trainers are really nice, attentive to modifications, and achieving your fitness goals. Would recommend to anyone!

Team Training. Life Changing. Absolutely! The workouts are ever-changing and ever-challenging. Mix of cardio/conditioning and strength workouts that really complement the other. Classes go by quickly and each person can work at their own pace & ability while still keeping up with the class. I cant say enough great things about the trainers. Each brings a different energy and strength to the classes but all of them are qualified, professional and excellent at what they do. The atmosphere is friendly and welcoming. Do yourself a favor and give it a go!

Literally the best workouts. You are always challenged and leave feeling like you’ve worked as hard as you were physically capable to. With a combination of trainers who push you and loud music, you stay motivated and don’t have a desire to quit during a circuitAlso, My roommate is obsessed with the water fountain here!

Awesome trainers that are there with you every step of the way, inclusive environment, and seriously great workouts!

Awesome combination of endurance + strength training for the best and most well rounded workout in town. All the trainers are so fun and knowledgeable and working out here is actually a lot of fun.

F45 is an amazing workout! Different everyday, motivating and challenging. All of the coaches are fantastic as well. You can try it for FREE so why not?!

Some of the most challenging workouts I’ve ever completed! The trainers are awesome and the energy in the atmosphere is incredible!

Awesome Gym!

Excellent 👌 I love it !!!!