When youre working out at Flow its like your on the dance floor with your best girl friends. The workout produce fast rests and to top it off the owner breathes life into

Beginning Step Class is AMAZING, and a GOOD workout!

Love all of the classes this gym offers AND its only $7 to drop in!! Give it a try!

Its an amazing place to get in shape not only your working out but having fun at the same time I highly recommend this place.

I attended an event as a vendor. Great space

Fun, fun, fun. I love you Fred!❤❤❤

Best experience, everyone was kind and helpful!

Came to visit for a class. Very professional, all the proper precautions were taken, had a blast!

The atmosphere is so positive. Elka has an abundance energy that you cant help but to get motivated. I look forward to seeing everyone every time I go. I cant wait for the next session. You are literally just dancing but at the same time your body is doing so much more.

Gotta try the Step Class. Its anazing

Excellent place to burn calories while jamming to your favorite beat! Everyone makes you feel welcomed. If I lived closer I would invest in a membership. Turn up Tuesdays are the best classes ever! All the instructors and visiting instructors have been wonderful. Not a bad class yet! #loveatflowfitness

Still kind of new to the area & have been looking for a place that offers Zumba, Kick boxing, and other weightloss training activities so I found Flow Fitness online & did a drive after work one day. Upon entering the studio... I was greeted right away. Obtained answers to my all my questions promptly & courtiously. I was even given a tour of the studio and encouraged to return Sooner rather than later. I got good vibes being there. The staff was friendly & professional. The class members seemed READY & HAPPY TO BE THERE.😊Being around positive people with a commom goal of either #1: Loosing weight or #2: Just trying to be as healthy as you can be is a necessity for me & I appreciate the Angels On Earth (as I callem) that Ive found @ Flow Fitness. See you all next week😉

GREAT PLACE!! EVERYONE is so friendly and made me feel right at home real quick!!! I would recommend this place to anyone looking for awesome workout and positive upbeat atmosphere!!!

I love it, just wish the Monday class with Elka was a couple more days during the week. Other than that, the people are amazing & so nice.

I absolutely love going to Flow Fitness!! You will experience a friendly staff, getting your dance on, workout on and you burn a lot of calories while having a good time.

Very disrespectful to people going to surrounding businesses. If you are attending a workout class then why do you need to park near the door at your gym. I guess adults working out is more important than the safety of the children coming in and out of the surrounding businesses. Very rude lady working there.

Clean, large, well equipped and amazing staff.Not on the man road on the side streets

Workout

So much fun you forget youre working out. Elka has such great energy as do all the fitness instructors. Everyone in class makes you feel welcomed and the dance routines can be taken to the club (if thats your thing lol). I drive 40 minutes just to make the classes. Its worth it. SWAGNATION!

Love love love! You have so much fun you dont realize youre working out, TOTALLY worth it!!!

Elka is the Best!! 😄 Fabulous spot to get a GREAT workout!

Fun fun fun! Oh yeah, and exercise.

Great positive atmosphere and awesome dances. They always start a little late though

Nice and friendly people to do class exercising with

HIGHLY disrespectful to neighboring businesses. Pay for some sound insulation.

Great place to work out

Get ready to have fun

Christian wassup