The best place to train BJJ, Striking, and functional fitness. Plus they have the best water fountain in the tri-state area!

The best place to learn bjj and striking. Great atmosphere and even more amazing people.

Cant recommend this gym enough. Im a white belt frequently visiting Grand Forks for work and I drop in every chance I can. The gym has a great atmosphere with knowledge instructors that have made me feel like a part of the PMA family. As my project is starting to come to a close, Im going to miss training with the PMA crew. Whether youre a local looking to begin your JJ journey or a visitor looking to drop in while in town, go train at PMA!

The best place to train MMA or BJJ in the area. The atmosphere and work ethics are great. The facility is very functional and well up-kept. The wealth of experience from coaches. I had to move from the area and this place is what I miss the most

Awesome coaches, friendly people, top notch instruction. Any goal is attainable with the help of this great coaching staff. Check them out!

Amazing instructors and friendly atmosphere! Whether coming to train jiu jistu or striking, or just get in better shape with conditioning. This is a supportive and welcoming place to train!

Progressive has a great atmosphere and a solid teaching staff. I am a black belt from Milwaukee and have enjoyed my time with these guys so very much I will be back.

Amazing place, great teachers and classmates... love the jujitsu classes