Neutral Grounds is an awesome place to train BJJ for both kids & adults! Weve trained there for over 2 years and our experience has always been so positive. Professor Matt is fantastic & the Bentons make everyone feel like family! If youre looking for high level BJJ instruction with the best community vibe the NG is the place for you!

This place is great to learn jiu jitsu, wrestling, thai kickboxing, martial arts. The professor, Matt Jones, is the Greatest Ever. He works with adults and kids alike. He has definitely helped my ground game. Jiu jitsu is a probably the most popular discipline in martial arts. Tuition prices are fair.Facilities are spacious and clean. All the instructors will help you. On top of that, it makes for the best full body workout. I definitely recommend for anybody to check this place out and see if it is a fit for you.

Great place to train. High level instruction with people that care about your development. Great atmosphere for everyone in the family.

Excellent bjj school. As a female I felt very safe and protected. Great environment for women wanting to learn BJJ!

Coach Matt is excellent!

Great place to learn tournament style jiu jitsu for kids. Friendly staff and fun for my son.

My son has been attending Neutral Grounds for around 6 months now. The staff are all excellent teachers and great roll models. My son enjoys it very much. Thank you Neutral Grounds!

Great Class! Definitely will learn a lot of things and Matt is Awesome.

My husband and I have been students for over 2 years. We love the high caliber of teaching. The instructors are knowledgeable and patient. Their classes are fun and engaging. A great place for the whole family to train.

Incredible experience so far! Amazing kids classes and plenty of room for parents to watch and enjoy. Morning, lunch and night classes to fit my schedule crazy work schedule. HIGHLY suggest you stop by and get your first, for free!

The best BJJ school in north Texas. They have the best kid and adult programs and coach Matt Jones is unreal. Highly recommend it to anybody who is interested in BJJ or self defense class.

Only been training here for a week so far and Im loving it already. Matt and Aaron are very knowledgeable, they teach the moves to where they are able to be easily learned with the correct technique, and overall seem like some pretty cool guys. Also, there are multiple opportunities to train throughout the week, which helps out with my crazy schedule.

I honestly cannot say enough good things about our experience with Neutral Grounds. From the moment we stepped in the door for our trial class, it was just the perfect fit. Both my kids looked at me smiling and sweaty and said, Can we come back?? The coaches/professors are AMAZING with the kids! I have a 12 year old and a 9 year old who are always excited to go learn, grow and be with their jiu-jitsu community/family. As a parent, Ive watched their confidence (physical and mental) grow along with their sense of discipline and responsibility. Highly recommend this sport AND Neutral Grounds!!

Great instructors and kids program! We were fortunate that a friend recommended NG for our 6 year old son. He has been training ever since and loves every minute he is there.

Neutral Grounds is a high quality BJJ school in Dallas. The instructors and students here treat you like family from day one. The attention to detail and technical instructions are top notch from their instructors. Bad habits from students are corrected immediately which is something other BJJ schools overlook. Grappling mat is roomy and always clean which is a plus. I highly recommend Neutral Grounds for anyone who is looking for a great place to train BJJ in Dallas!

I have been training with Neutral Grounds for @ 6 months and it is great. The jiu jitsu has a strong self-defense component to it. The instruction is clear and detailed. There are many opportunities to practice and refine your skills through drills and (optional) sparring. The best part is the atmosphere where everyone is friendly, cooperative and helpful. I strongly recommend for adults (men & women) and kids.

Instructors are excellent and kids really enjoy learning BJJ. We’ve met some super nice Parents here too. Great group of people and certainly beneficial for the kids.

Neutral Grounds is a great BJJ school. The instructors are awesome and really care about each student’s progression. And the overall environment with the instructors and students is very wecming. I highly recommend this place.

Neutral Grounds has great instructors and students. Everyone is friendly and helpful. If you are interested in Jiu-Jitsu or Muay Thai, you cant go wrong here. Go in and try a class!

This is a great school for both Brazillian Jiu-jitsu and Muay Thai kickboxing. All the instructors are very knowledgeable and take the time to make sure you know and understand the techniques. This school is very family oriented and has both kid and adult classes. I have always felt welcomed and a part of a family. In this past year I’ve lost 30 lbs and have greatly improved my overall health. My cardio fitness is the best it has been in years. I highly recommend this school.

Amazing honestly

Neutral Grounds is one of the finest BJJ Academies available. My son attends training there and I have seen him blossom under the tutelage of the Neutral Grounds Instructors. Matt Jones, Aaron Benton, and Bobby have a wealth of knowledge and are always trying to impart that knowledge into their students. It is heart warming to see the kids grow,blossom, and mature as their knowledge of BJJ grows. The respect and caring that the kids give each other is amazing to see. At Neutral Grounds, you feel like you are a part of their family and more. I am so thankful that we were lucky enough to find Neutral Grounds. Thank you so much NG!

Matt is one of the best martial arts and self-defense instructors I have ever trained with. Neutral Grounds rocks!

Great place to train!! Even better people!!!

Great jiu jitsu and a great kids program!