Elite Performance Gym is the best in the Fremont/East Bay area. They offer amazing boot camp classes as well as personal training. The gym provides a welcoming, family-type of environment where everyone is appreciated and respected. Kevin, Liz and staff are the best! This place changed my life.

Loving my continued experience at Elite Performance. You have a lot of good coaches out there that have actually never practiced what they preached; however, in this case its has been such a phenomenal experiences to be around great wellness leaders who love what they do and who lead by example. The amazing thing is you don’t have to take my word for it nor theirs. The numbers do not lie. Not only do the Elite performance fitness professionals track weight but also deploys full on body scan technology evaluating multiple performance indicators. I highly suggest anyone who wants to build sustainable good habits give Elite Performance a thorough consideration.

Elite Performance has the best coaches, who genuinely care about each members progress. The workouts are never boring and you get a total body workout for the best and fastest results. Ive never been as fit as I am now!

Elite Performance Gym has the most sincere & funniest coaches! The people who went there are also super nice and supportive :DAlthough I never been to other gym before, I believe this one is the best one!

Elite fitness is an amazing gym. Liz and Kevin are awesome trainers. I have been taking personal training from Liz for three days a week for the past three months and I have improved drastically. I am 35, and when I started, I could hardly dead lift 40 lbs. Now I can easily deadlift 140lbs and that too over multiple sets. During the session, Liz takes good care of her clients and constantly keeps pushing me, keeps recording my progress during every session and pushes me to create a new personal record every week. She sets monthly goals for me and keeps pushing me to achieve them. With her training session and meal plans, I have become very strong and now I can easily run miles compared to before. I highly recommend Liz to anyone who is looking to achieve great fitness goals.

Amazing boot camp classes that challenges you every time. The Coaches are passionate in what they do and are always willing to help out. No need to feel intimidated during classes because eventually everyone levels up from their starting point and the coaches really pay attention to your potential. Safe environment, and follows sanitizing and safety protocols. Such a fun and positive fitness family to be a part of! Highly recommend!

Kevin and the team at Elite Performance have been amazing! I’m currently doing personal training with Kevin and he has changed my life and my outlook on working out. I lost too much weight in 2020 and was struggling to regain muscle and feel stronger again. I’ve been training for over 2 months and I have noticed a change physically, mentally and emotionally. I love coming to workout and Kevin guides me on nutrition to help fuel my workouts and reach my goals! I’m in it for the long haul! Thank you Elite!!!

I tried the trial session. Ed explained each circuit session well and always made sure whether I was doing OK throughout the session. Overall, I had a good time.

I have been doing personal training with Kevin and it has been amazing! I have lost 3% body fat and gained 2lbs in muscle in 2 months. They are very positive, knowledgeable, and encouraging. Definitely recommend this place to everyone who wants to see results and get that support!

If you’re looking for a gym to meet your needs, Elite Performance Gym is the place fromGroup fitness, one-on-one’s and meal prep. Since joining Elite Performance, I get up every morning with a purpose, a purpose to be fit and healthy. I love the coaches and the training sessions.Come out for a free session, I promise you won’t be disappointed.

Wow, best gym Ive ever been to! Liz and Kevin are super professional and motivational. Im hitting PRs every week and am feeling fantastic. I recommend this gym to anyone that wants to kick start their fitness journey!

Great classes, professional staff - if you are looking for something much better than the big commercial gyms, I highly recommend Elite Performance Gym!

Elite Performance Gym has their clients best interest at heart and the staff is motivated to help people push for the stars and be all that they can be.

Do yourself a favor and join these guys and you will thank yourself later. They give you personal attention and will build your endurance and explosiveness/ You will be more fitter and confident in all aspects of tour life. For sport athletes and professionals, this will add spark to your game.Only one ask : “show up and don’t give up !!” Thanks Kev, Liz and Elite staff.

If you are in the Fremont area and looking for kickass workout sessions - check this place out !

Elite performance empowers you to be confident. We are a family. The staff and clients make you feel like anything is possible. They are clean and kind, and provide the best workouts around.

Great group classes! Ryan helped us a lot to understand all the workout classes

Really nice gym, not too crowded. Design of the gym is phenomenal with really nice and clean equipment. Chris was really helpful and professional. Definitely recommend this gym.

I joined EPG in July 2020 and it was the best decision I made for my health! The coaches have changed my mindset on working out and I actually enjoy coming to classes. I have been getting leaner and gaining muscle. Since November I’ve been consistently loosing 2-3lbs a month. If you’re looking for motivating coaches that will push you, EPG is the gym for you!

Elite Performance, HANDS DOWN the best HIIT workout destination in the entire Bay Area.Check them out for a free class, you won’t regret it.Class is always different and always engaging.Get ready to burn at least 700 calories if you give it your all.During COVID, classes are outdoors and all equipment is sanitized after every class.What are you waiting for? Summer is around the corner, check them out!

Ive been checking out their social media feed for a while now and finally decided to dive in 2 weekends ago! Boy, Im glad I did. This class is challenging but the coaches (Kevin, Liz, and Kelly) are amazing! They push you and also support you! Everyone Ive met during class has been awesome as well! I look forward to continuing my classes here and getting my health and fitness back on track. If youre still on the sidelines contemplating if this class is right for you, I recommend you just take the dive like I did! Just go for it and come in! You wont regret it! Other than feeling sore after your workout...but thats expected and that means you put in the work!

Had my very first class at Mission San Jose Community Park, in Fremont a couple days ago. It was a HIIT & Abs workout, and it was great. Kevin explains every section very thoroughly, and gives options for advanced, intermediate, and beginners level. He also gives you modified versions in case youre experiencing knee or other kind of pain. Liz comes around and checks on every single one of us. She gives you instant feedback if youre doing it right, or if you need to adjust your posture, she will tell you exactly what you need to do. The rounds were intense, yet varied and so much fun. I usually workout 5-6 times a week, and being this my first class with them, I can tell you they made me work my core. I will definitely be coming back to take more of their classes. I highly recommend Elite Performance to anyone wanting to get a great and fun workout.

I’ve been a member at Elite performance gym since September 2020 ( ~7 months). I enrolled to lose the extra pounds gained during quarantine, increase my strength and get some coaching to improve my form.My main lifts maximum have increased: bench press 95-170lbs, squat 135-215lbs and dead lifts 135- 310lbs, and I will continue to improve. I also feel like my stamina has increased thanks to their HIIT classes. I feel more confident, and my mindset has changed to make fitness a priority, thanks to the excellent culture at elite.The owners, Liz and Kevin made fitness a possibility during the lockdowns and brought the gym outdoors. They put canopies and lights outside so they are open, rain or shine. They do what it takes to make it work. The coaches,( Liz, Kevin, Kelly & Travis), guided me in my form and pushed me to lift heavier. I highly recommend this gym to anyone, no matter what your fitness level is.

This place is amazing! The whole entire performance staff members are very sweet and helpful and have such a hood deal! Can’t wait to start my classes! Wohoo!!

All I can say is that this gym is THE BEST in all FREMONT, CA!!! That I personally have attende!! I started in August 2019, wanted to build strength, Energy and more! Which I have! when I first start I use to do only 1 push up, my upper body was weak, still working on it !! but now I can do 10-15 wooohoo! Im so proud of myself and thankful for being part of this Family Gym! They are committed to every single one of their clients! Which is more like a community family always there to answer your needs! And question!! I love my outdoor Bootcamp classes!! Rain or shine we still work out Baby!! The owners! Coach Kevin & Elizabeth are amazing! And everyone else that is part of Elite Gym Performance Team!! I definitely recommend it with no doubt!! 100%

I LOVE THIS GYM. Best all around coaches are super helpful always welcoming friendly. If you are looking for a good workout 🔥 safe and fun THIS IS THE PLACE TO BE!!!!! SOCIAL DISTANCING during workout clean, sanitation best all around. Wouldn’t change them for the world. Glad I took that free class after that this is my second home!! Liz and Kevin are Diamond coaches. Glad to have them as my trainers!!!!! TRY THEM OUT WONT REGRET IT!!!💪🏽💪🏽💪🏽🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🔥🔥🔥🍑🍑💣💣🏋🏽‍♀️

Nice hard workout!

Very friendly coaches and killer workouts everyday. Great motivation from everyone. Group classes help you push. Glad found this gym in Fremont.

Elite Gym has been a great experience till date on our path to health and fitness. Liz & Kevin are very dedicated in supporting us and providing the right environment to workout. With encouragement and pointers/corrections to our form, they ensure that we are getting the verybest out of their online sessions. And in case we cannot make it to one of their online sessions,it is recorded and available for us to execute at a later/different time, which is super convenient,especially because we are in the East Coast.

Im so grateful that Elite has provided virtual classes that anyone can perform at home. This is just another added value of being part of this community. The owners truly strive to service their clients and push us to keep our health and physical fitness in check. I find the support of all other Elite members an amazing way to cheer us on, especially during difficult times that the world is facing right now. I couldnt be more thankful to Elite Performance Gym for continually supplying us with much needed exercise regiment at home. The twice a day LIVE classes via Zoom is the best! I see my fellow Elite members working out and it gives you motivation to stick through the intense but amazing workouts. So many options and ideas to get a great workout at home if you dont have weights or gym equipment. The online accountability check-ins are also such a great way to keep us inspired to continue staying in a healthy lifestyle indoors. I highly recommend you try one group class here, you will see why so many are hooked!

Amazing facility! great team! made me feel welcomed ever since I first inquired

Great staff, very organized, very intense workouts, great support. my only wish was that I was more in shape so that I could run through the whole gamut of their daily program without a break. I guess that means I just have to dedicate myself more to getting in shape! highly recommended!

Well established gym. Staff is very friendly and quick to answer any questions I have. I was skeptical to workout during COVID but these people really changed my mind about it. I look forward to their classes every week!

I started 2020 with fitness to be one of my goals . I started with 24 hrs fitness and did it for 2 months and then in February Covid pandemic hit all of us and we were stuck in lockdown and my gym stopped completely for 2 months March and April. In end of April, I got message from elite performance that we are offering outdoor classes following all Covid protocols so I decided to take free trail class. I went to my first class in last week of April in evening and loved the discipline, enthusiasm and dedication of Liz and Kevin and right away after class I met them and said I want to start personal 1-1 session with them . Starting may 2020, I started with 3 sessions per week and my goal was to get to 150 lbs from 184lbs . During may - aug I lost close to 20 lbs and Liz was focusing on each and every exercise I am doing to make sure I am doing it accurately and my form is accurate . Then starting September I increased to four classes per week and from Sep to Feb 2021 I lost 11 more lbs so total weight I lost is 31 lbs in 7 months .. they put me in 4 weeks cycle for 1-1 sessions. I have been in best shape of my life now and all thanks to elite performance and Liz . If you are looking for gym where you want best result then don’t waste your time and call them right away to get started . Liz and Kevin are like part of my family and best coaches I have ever seen !!Thank you guys for all you do and how hard you work for elite performance gym !!!

Im happy I found Elite Performance for a while I had been looking for a gym that fit my schedule, had structure, and could hold me accountable. This gym has all that! I joined in November, since then Ive had more energy, feel stronger mentally and physically. On stressful days, coming here is the best part of my day, its nice to come to a positive environment! I like to hear the quote of the day, it makes me reflect on life and motivates me to do better.They have great coaches that are passionate, supportive, and keep you on track towards your goal. The exercise program is diverse, fun, and challenging yet achievable. I highly recommend coming here!

Liz and Kevin are one of the most top notch physical trainers you will ever have in the bay area. High energy and no remorse for laziness, they will kick you into gear and make you regret gaining those love handles.

A place to be ...I have been a member of the Elite Gym for a couple of months now.Let me start by thanking Liz and Kevin (founders) for providing such a wonderful environment for people to focus on their fitness and help/guide in improving it.It is the dedication of the coaches at Elite which makes the biggest difference. They motivate us to put over best foot forward each and every day. The coaches pay full attention at all of us.I attend the group classes at 5:00 AM for 5 days a week. I was able to loose 10 pounds in 2 months with a 5% Body Fat Loss, mostly because of their guidance in the classes and in streamlining the calorie/food intake. Even for Vegetarians (like me) the protein intake, which is a slight challenge, was guided nicely.I am looking forward for a better health for myself.It is definitely a place to be if you want to pay attention to your wellness.

I did my first virtual class and it was amazingly tough! I was exhausted during the workout but knew it would be worth it.Wednesdays are all about the lunges. Other days, we focus on other focus areas.Each circuit was over 5 minutes long with some high-intensity moves, such as the Bulgarian lunge and the crab lunch. It was a ton of lunging (with weights).Two trainers were live, one would demonstrate the moves while the other verbally taught and also stood by to encourage the class! The class was around 20 people which was a nice size, enough to where you do feel much more accountable to do each circuit as well as possible.

This is a fantastic gym! Everyone is super nice and welcoming.

This gym has been so supportive! I had a free membership initially (healthcare worker) and I stayed on as a paying member because they helped me stay motivated. When I worked out with them online, it was like working out in person. I felt welcomed, seen, and, encouraged. I would highly recommend this gym!

I highly recommend Elite performance gym! Im so glad I found an amazing gym to work out at in Fremont. When I was initially contacted the gym - I spoke to Liz who asked me to drop by and chat about well..ME! I really love the fact that the trainers at this gym make an effort to get to know you and really understand your pain points, your motivations and goals.I signed up for personal training with Liz and we trained together for 1 month. Ive seen significant change in both mental and physical energy. Liz always made sure to push me to my limits. She also made sure to explain how the exercise helps and which muscles are engaged. After my first month, I switched to the semi private group training and have been training with Kelly and Jorge 5 times a week. Again I continue to get stronger as both coach Kelly and coach Jorge have done a great job in pushing me to work harder. They are super dedicated to your success!Its great how we always end the class with a Quote of the day to keep the positive energy up and carry it into the day.Overall this is a very supportive and positive gym and all the trainers really great!

I love being there at Elite. One needs to gather lot of motivation to get to the gym towards the end of the day. At Elite the trainers not only give us that motivation, but also make sure we retain the same for upcoming classes.Intense training workouts are guaranteed from trainers Jorge, Kelly, and Gloria. They are friendly and sweet with their personalized instruction.The two feel-good chemicals of Elite are Kevin and Liz. They bring that so-called personal touch to everyone at each workout. While Kevin welcomes all the clients with his positive energy, Liz cheers up everyone with her beautiful smile.Elite team truly boosts endorphins!!!

I have been going to Elite Performance Gym for the past 1.5 years. Coach Kevin, Liz and Kelly are amazing and very professional. Their HIIT and Strength Training workouts always challenge you and push you to the next level. All the coaches are highly motivating and encouraging. I have lost close to 23 lbs after joining Elite without major modification to my diet plan and consistently working out in their small group classes. More than the weight loss I have felt a major surge of energy after doing their workouts that helps me to start my day right. Elite Performance Gym ensures their workouts are not repetitive and I always look forward to working out with them everyday.

5 star service. Will be back.

I have been going here for about a month now. I was out of track health wise for a long time and was looking for a place which would keep me motivated to come back every morning. I am so glad I found Elite performance gym. Liz, Kelly, Jorge and Kevin are awesome trainers. They pay special attention to everyone in the class and make sure we are working out in right form. It just feels right way to start my day.

AN ABSOLUTE GEM! I joined ELITE after hearing great things about them via a coworker, and it has been a great journey so far.Liz and Kevin (founders) are there for you during AND after workouts. I look forward to every session that I have. I just finished my package of 5-week (x2 per week) personal training with them, and I am moving onto further 4-week semi private classes, x3 per week.They track your progress by reviewing your food intake/macros, body weight, lifting weight/strength, and body measurement. I feel ACCOUNTABLE and MOTIVATED to do better, to achieve more.It is exciting because I see progress, and they make it so much easier and more FUN.Thanks Liz and Kev for the great workout culture and support!

Excellent Service and Professional instruction, well structured classes and in time

Awesome work out and great place!! If you like strength training in a small, super positive and inclusive place, I would highly recommend. The trainers are very welcoming and encouraging, no matter where you are in your weight loss or fitness journey. You will definitely get stronger and more fit from this style of workout!!

Love this place ! Awesome people and coaches!

Elite Performance coaches are the best as they are very knowledgeable of both training and nutrition. Liz, Kevin, Kelli and Jorge are the best and they hold you accountable for your workouts and help you with anything that you have struggles with. You are not just a body in the gym, they know each and every one of us and it show by their faith and determination to help us reach our goals. They help you to set your goals and follow up with you to see how you are doing. Most important, they are very responsive to any questions that you may have for them. This is the best gym that i have become a member where in the 2 months that i have been there, i have results and i can stick to my goals! I recently did a 6 week challenge with a group of us and that was the best thing i EVER could of done because they personally did a nutrition plan for each and every one of us and it is so easy to stick too. We can all get that feeling of insecurities when walking into a new gym. The comfort and the welcoming that you receive when you walk in is the best feeling ever. Other members whether it be female and male are there to help you out t and be your cheerleader and push you to not quit and dont stop keep going! I met the most wonderful people there at Elite. and when i go to the 5:15am class everyone greets and says good morning and the coaches are always there to cheer you on! This is the best positive happy place that i can actually consider it like a second family! The Elite family! its worth all the sweat and hard workouts because you always come out feeling great about your accomplishments that day and no matter what always come out a winner!

The team at Elite drives you towards your goal. The coaches (Kevin, Liz, Kelly and Jorge) at Elite performance are fabulous. They watch and are always providing direction, correcting your posture and challenging you to become a stronger person. At the end of every class they have “ QUOTE OF THE DAY”, which is pretty inspiring. They start as early as 5 AM and their last session is at 8 PM.If you haven’t tried this place out, give it a try and you will neither regret nor be disappointed.

I would begin by saying Elite Performance is one of the best gyms in Bay Area! Why because it has got modern equipment, dedicated/pushy instructors with excellent knowledge, best timings, various class offerings (private, semi private, group classes) and a great place filled with lots of positive energy. I would highly recommend this gym for its unbelievable/proven transformational results. Thanks Liz and Kevin for creating just an amazing workout place!

One of the best places to workout. 5:15 - 6:00 a.m. is a great jump start to the day. Very well planned workout with the right amount of variety and repetition to keep the group engaged. Great instructors Kelly and Jorge. You will regularly see Kelly walk up to each one in the class giving simple suggestions to improve their form and encouraging to push to the next level. Jorge starts off with a good morning that will wake up anyone :-) Always has a quote to share that will give a positive outlook to your day.Liz and Kevin make it a point to find time to chat with you and ensure you are on a path to success. Be it diet plan or suggesting changes to workout plans, they always find the time to hear you out.

Joining Elite Performance Gym is one of my best decisions. I am member of Elite Performance Gym for over a year now. I must say that both Liz and Kevin are amazing and take a genuine interest in your personal goals. I love both of their energy in class, which makes me push harder. I love small class sizes and personal attention. I cannot thank Liz enough for helping me to reduce 40 pound in about 9 months. She constantly motivates me to make fitness a permanent life style change. I feel energized and focused throughout the day. The best part is that the Elite Performance Gym is more like a small community where all the members support each other.Thank you Liz and Kevin for creating such a wonderful community.

I have been training with Liz and Kevin for more than 6 months now. My objective was to reduce weight. And like others i had tried various ways. But only after coming to Elite i was able to reduce weight. Also built more strength. Great results. Very nice env and coaching. They really work on form. Thanks a lot all the trainers :) Keep it up.

I started coming to Elite Performance gym about 2 months ago and every single time, I have the best experience and somehow end up looking forward to working out (which never happens!) The workout itself is intense, challenging, fun, and unique every single time. The coaches all are VERY engaging during class. Constantly pushing me to the limit by bringing over heavier weights to challenge me and ensuring I am doing the exercises properly. The gym is always clean, the coaches and owners are also super welcoming, informative, inspiring, and flat out just ROCK!

Great gym, excellent classes. Trainers are very knowledgeable and nice. One of my favorites so far! The only thing I would say is that it is difficult to book classes unless you book 2 weeks in advance, and monthly pass lapses if not used. They should put some limit on how early or how many classes can be booked in advance . Also slightly more expensive than other gyms but thats because these offer only classes.

I highly recommend Elite Performance for their amazing trainers and their intense and effective workouts. All the workouts they prepare is always different each day so you will never be bored and everyday is a challenge. The trainers are always friendly and motivating! It only took me about 4 months to lose 7 lbs and all thanks to Liz and her team! Thanks Guys!

Such a great gym!! I was taking a 6 week course in Fremont and needed a gym while I was there. I found Elite Performance online, did their 3 day free trial and then was hooked! All the instructors are super nice, approachable and energetic. Theyll push you to your limits (in the best way) but also provide modification when needed. Classes are creative and no two workouts are the same. Kellys classes were my faves. This gym provides such an amazing family-oriented atmosphere and is so welcoming!! I would highly recommend this gym any day and I am SO sad that I cant bring it back home with me! Thanks Liz and Kevin !

Finding this gym for my everyday to go place is something that I am very happy about. I have been a member for almost 2 years and I love the way Liz, Kevin has motivated me. I started off with Liz with small group training in the very beginning and she is very fun and cool to work with and she will push you hard. She loves what she does and she is very passionate about what she does. Then I moved onto semi private with Kevin, he is really tough in a good way. He works you very hard and you will feel great after his workout.Now I am doing semi private with Kelly and she is awesome too! I am looking forward to her session even though waking up early is a little hard for me.I see results after workout and I feel I am stronger than I was before. I don’t think I like weights but they do tone my body and I am very happy about it.They all have passion and love doing what they do. I am so happy to get to know them. They treat me like I am part of the family. Thank you!!!

Dont think twice, sign up for Elite Performance Gym! You dont just sign up to work out you sign up to a whole group where everyone cares, helps you to achieve your goals and carries no judgement. Ive been doing the unlimited monthly package since July 2018 and its 100% worth it. I go about 5 times a week and see myself constantly improving. Liz and Kevin push you to better yourself by planning ideal workouts each day, watching form, providing recommendations, by helping you track your measurements and providing amazing quotes as encouragement. Its an amazing place to work out and have a fun time while doing it!

Ive been with Elite Performance Gym for 2 months now and Ive seen more results than I ever have with any other memberships. The biggest improvement that Ive sees is my eagerness to come to workout every day. The trainers and owners are genuinely nice people that knows what they are teaching. They care about you as an individual and not treat you as a $ sign. The gym is kept clean and all the equipment is up to date. Their workouts are constantly different and rotating. I highly recommend you make a change in your life and join Elite Performance.

Where do I start, this gym is what I think about when I think of the perfect gym. It started with just a try out, and It quickly moved to the awesome energy and knowledge that you get from the trainers here, they are eager to help and spend their time on you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense for every level athlete, and you will love the diverse workout combinations. I will definitely recommend this gym for whoever looking to have a better lifestyle by working hard for your body.Hope to see you there!

This gym has such a positive atmosphere with great energy and challenging workouts!

I am so happy to have found Elite Performance Gym! I have tried so long to just slim down and tone up and the awesome owners and coaches at Elite Performance have given me the tools and motivation to do so. I am so happy with the results after only two months of being with them. The coaches are so knowledgeable and truly want to help you achieve your fitness goals!

Love the coaches!

This is the GYM which I was looking for.I have been Elite family member since last almost 5 months. I gained too much weight since last 2 years and was not finding ways to get rid of it. I tried one of the well know gym in Fremont, but I didn’t see any results. And here, in Elite, in 5 months I am almost 20lbs down without modifying my diet majorly. I am so grateful for my coaches Liz, Kevin and Kelly. They are amazingly professional and incredibly supportive. They always do their best to service all the gym members to maintain their physical fitness. They always try to push everyone to the next level. The best part I love is that, everyday they try to provide varied workouts. Each day they focus on different body parts, which makes workouts more challenging and does not get monotonous.Liz and Kevin always give a call once in 2 weeks to check in personally with all the gym members whether training and nutrition is going well or not. If anyone facing health issues like “knee pain” or “elbow pain”, both coaches are always ready to guide them. They always end the class with the “Quote of the day” which always motivates you and keep your positive energy up.During stressful days of lockdown, they provided Virtual sessions to all gym members to keep our fitness level up to the mark. Also, they arranged free workouts for health care workers during COVID-19, which was highly appreciable.I highly recommend Elite Performance Gym! And I bet you, if you give a try, you won’t be disappointed :)

Ive always been someone intimidated by the gym simply because to be quite frank, I dont know what Im doing. Elite trainers do a great job at not only teaching proper forms and great work outs, but also the WHY of it all. Even when taking small group classes I still get the attention from trainers as if it were 1:1. In this gym each client is not only a number, but a friend/family to all. They truly want the best for everyone and they will do everything to push us to succeed. Not only have I seen physical improvement but my confidence, strength, and most importantly mindset has completely changed for the better.

My husband and I were interested in personal training. We were greeted with kindness from the beginning. We ended up buying 12 personal training sessions. We split the training sessions into 4 weeks, and went in 3 times a week. Liz was the best! Always pushed us, was always happy and positive and just genuinely nice to be around. In 4 weeks I lost inches off my waist. Her workouts are so different than just regular weight lifting, it is fast paced and challenging. Trust me if you go here youll see results. After the 4 weeks of training my husband and I were good to go with an established habit of working out 3 times a week but also armed with the knowledge of a new way to move our bodies. We have even talked about going back for more training with Liz before Christmas. You can tell that they are very passionate about a healthy lifestyle. Both her and Kevin. Thanks, Liz!!

Elite performance gym is a great gym and excellent classes. What are like about them is their workouts are simple, still give you total body workout and the coaches are motivating you in every session. I started with doing personal training sessions with Liz, she is very knowledgable, and love her energy, personal touch she has with her clients making sure they have right form and pushing them in every workout. I am now doing more semi-private sessions and trying to be more consistent with workouts. The only thing I would say is that it is difficult to book classes during the peak hours (6 am/7pm) so you need to plan at least 2 weeks in advance.

Liz and Kevin are great trainers. Ive never been into fitness until I met them. They encouraged and motivated me to improve my health by their workout and diet programs. I highly recommend Elite Performance Gym.

The owners Liz and Kevin really care for the people and their fitness. Its like a family where everyone supports each other. They are always willing to answer any questions and also very flexible to accommodate your requests. I have been going here for past 3 months after trying a bunch of other similar places and I feel I found my happy place :). Other coaches : coach Jorge and Kelly are equally awesome. I highly recommend this place if you are ready to focus on your fitness.

I always had starting problem, which kept me away from gym and even if I go, it is out of force and push from my partner. I really hatedNow it’s opposite, I feel strong physically and mentally. Very nice trainers, nice quotes for the day and good workout. Confident enough to lift weights.I feel bad when I miss to hit the Elite performance gym. Its a change i added in this year and this team helped in making that change worth.Thanks for all the support from ‘Elite Performance gym’ team

I highly recommend Elite Performance Gym. They have all the resources for you to achieve whatever goals you may have for yourself...personal training, semi-private classes, group classes, cardio, weight training. All of this creates a fun yet highly motivating environment. The coaches are knowledgeable and personable...not only pushing you to your limits but caring about you as an individual on a personal level as well.

I went to introductory boot camp sessions at Elite and I liked every workout. The trainers are friendly and caring. They make us push our boundaries at each workout session. Small class sizes with personal attention is really good.

Elite Performance Gym is amazing. There is such positive energy. Everyone is super supportive and encouraging of one another. These classes have helped me get my life back on track!

For the first time, I truly enjoy going to the gym and am seeing results! The classes are always changing and challenging. The people are supportive and fun. Liz, Kevin, and Kelly are great trainers and do their best push you mentally and physically.

Liz & Kevin made me love going to the gym for the first time in my life. I was initially intimidated to go to the gym, but I am so grateful that I gave Elite a chance. I have been a member for over a year now, and while I originally joined because of weight loss goals; joining Elite has evolved into something greater in my life. Elite has become an integral part of my overall physical & mental health and lifestyle change. Community is VERY important to me and Liz and Kevin take the time to cultivate genuine relationships with their clients, THIS is what has kept me coming back. I am so proud of their success and growth of their business; they have attracted new trainers to join the team who are fantastic! No matter where you are on your health/fitness journey—I guarantee you that Elite will take you the next level! The small group classes ensure you get the attention & coaching required to meet your goals. This is the best investment I have made for myself & my overall happiness and well-being.

The coaches here are amazing! They truly care about your progress and take the time to understand your goals and explain how to realistically achieve them. I have worked out with other personal trainers and no one compares to this team!

I have been going to the 7 am small group classes at Elite Performance for almost a year now. And this review is long overdue. I had been physically inactive and I was on the lookout for a gym last year to get fit and feel healthy again. I was someone who had never done any sort of strength training or Bootcamps before. I signed up for their trial classes and I was hooked.I am now performing workouts that I never thought I could.I am now lifting weights, hitting new PRs and feel stronger everyday. The workouts are always challenging yet fun. I started my classes under Liz and I owe it to her for making me love my workouts. She is full of energy and always motivating you to push harder and harder. Kevin,Kelly and Coach Jorge are excellent trainers. They have always pushed me to give my best at every workout. I look forward to my classes every day. Joining Elite Performance has been one of my best decisions ever.

Elite team is a bunch of very dedicated and committed trainers who have helped and supported me in my journey to be more fit.They push you and the class format ( and the trainers) add a phenomenal energy and make me want to push .Highly recommend!

I recommend this to anyone looking for improvement in health and fitness. I have been here and seen the difference in me externally as well as eternally. The daily quote at the gym helps you in one or the other way. I lost almost 10 lbs in a span of 3 months. Everyday over here is a new challenge and you certainly do well because of the group and the trainers.

Five stars for Elite Performance!!!!! The HIIT workouts are challenging and I LOVE IT! The owners are very knowledgeable and extremely helpful. The environment is so positive, very encouraging, and all of the members are so nice. Elite Performance gym is great for all levels! Trust that you will see results and you will be pushed to higher levels.

Let me just start off by saying the 5-star review is because Elite Performance Gym is one of the best Gyms in and around the Fremont Area.I have been part of different Gyms around Fremont and I can confidently say with just 6 months working-out at Elite, has made me stronger and leaner. None of the other Gyms I have been in the last few years has made me think of progress that way.True Story, 😊 : When I joined Elite 6+ months ago I never wanted to do deadlifts with my bad back (was the workout I hated most cause I couldn’t lift heavy) or at least the times I did it, it was with bad form to just get over the workout. Fast forward 6+ months and here I am! Deadlifts have become one of my favorite workouts cause of the elite gym trainers. There was so much teaching to get the right form and then motivation to lift and then lift heavy. When I started, I was only be able to life around 120-140lbs because of my bad back but now I lift close to 250-275lbs. This is a huge progress and it shows how much the trainers are involved in working with you in achieving the Goals. And Frankly I have not seen that level of involvement and commitment towards clients at any other gym.Apart from that what makes Elite more special is that they go above and beyond to provide clients with other additional support by being very active in Social media by providing tips, tricks and advices. They plan multiple events and programs to push you and motivate you to reach your goals and finally the trainers are super knowledgeable and fun to be around.

Personable, Fun, Challenging, Inspirational.... These are just a few of many things that come to mind when describing Kevin, Liz, and the Elite Performance Gym experience.Ive only recently began attending the small group session here. But MAN, I can sure feel the transformation. And Im not referring to weight loss or muscle gain. Im talking about the mindset and overall lifestyle that ultimately lead to those things. I feel healthier. I eat healthier. I feel much more energetic. And most of all... I actually WANT to work out! My whole life Ive HATED the gym; it was just sooo boring. Ive been to the gym maybe 2 or 3 times... EVER. But now... Im there daily!I have plenty of excuses not to go: bad knees, iffy back, asthma, kids, work, etc. But somehow, Kevin and Liz have created a place that inspires me to stay active and push myself.If youre looking for a place to transform your mind, body, and even life, come give Elite Performance Gym a shot! It may be exactly what youve been looking for.

Great classes! Great team! HIIT classes got me feeling so good! Would highly recommend!

After reading the glowing reviews left by other members, I signed up for a free 3-day pass so I could see what the buzz was about. And, like many others, I was impressed by what I saw.What really stands out to me about this gym is the excellent attitude of its founders, staff, and members. Purva, the administrator, was very courteous when she helped me schedule and confirm my first session via text. Coaches Kelly and Gloria were friendly and attentive toward the needs of each member, and were great at keeping us motivated throughout their sessions. Liz, one of the founders, was also kind enough to sit down with me towards the end of the 3-day trial to discuss what goals I wanted to set for myself, what kind of obstacles I felt might have been hindering my rate of progression in the past, and so forth, before offering her perspective on how she and her gym could help me manage things like nutrition and training frequency so that I might have a concrete plan in trying to reach my goals.Ultimately, I did not commit to further training sessions due to my own limited finances (although their rates are extremely fair for what they offer) and the fact that I was simply used to doing regular weight-training alone at your typical gym. However, the people there left such a good impression on me that I would honestly highly recommend anybody who is looking to improve their physical health to go ahead and give them a chance!

Loved the place. The owners were very friendly and welcoming. The workouts also were good. Can say I️ have found myself a new gym.

Instructors take care of you very well . If your intention is to loose weight and be fit ...,I would definitely recommend this place . Sessions are very intensive and you will see the results in no time . I personally experienced and visited this place . Kevin, Liz, Jorge and kelly ..., these people are just wow .

Great classes and I have been coming here for last few months. Liz and trainers are great.

Great and friendly staff, fun the clases!

I had just moved to the area a few months ago and just like you, I was researching the local gyms. My criteria included group workouts, cardio, weight training, preferably no gym bros, and no Cross Fit gyms. Elite Performance Gym popped up on my radar and I gave it a try. After going to the trial classes, I was hooked. It was everything I was looking for in a gym. The classes are balanced with cardio, weight training, and are fun. If you are inexperienced with weight training like I am, dont worry, the coaches are there to guide you. If you come with existing injuries, they will also work around it. In the last couple of months, I have seen an overall improvement in my fitness. I dont tire out as fast during the cardio exercises and I have been lifting heavier. The other gym members are friendly and will push you because there is a common goal, which is to have a healthier lifestyle. As for the coaches, I have never met a more down to earth group who are extremely knowledgeable and passionate about what they do. They will encourage and push you to challenge yourself to do better and be better. There have been times I have slacked off in class or thought I could not do more reps and BAM! The coach was right there to remind me why I was there in the first place. Overall, I love this gym and would highly recommend it to anyone ready to make a change for a healthier lifestyle.

I grew up in Fremont but have lived in San Diego for almost 20 years so found this fitness studio a few months ago for my mom who is 71 years old (she was about to sign up for 24 hr fitness). I knew that she wouldnt get the same value joining a gym so I wanted to find someone that could train with her. My goal was to find a small, boutique and intimate space that provides a more dedicated approach to clients vs. the huge gyms packed with machines. I looked at a few studios in Fremont and immediately was impressed with Elite. Through my online research to Lizs responsiveness, it was an exceptional experience. She ended up signing up for a certain number of personal training sessions to try it out.My mom has loved working out with Liz and is constantly telling me how much stronger shes getting, etc... She has since continued extending her training sessions and absolutely loves training with Liz.I was also in town for the Thanksgiving Holiday and decided to try out Elite for myself. Wow! I crashed a personal training session with my mom and it was phenomenal! First of all, I was shocked to see my mom lifting the weights she was lifting (71 years old!!!) so can absolutely see how much value this has provided to her. Secondly, I was sore for days (and I work out daily at a similar studio back home in San Diego)! It was a great session! I returned the next day for one of their HIIT Bootcamps and the day after for one of the Strength Bootcamps. Both were phenomenal, instructors are high energy, motivate you to push yourself, and are very welcoming.Overall, I had a great personal experience while in town and know my mom is in great hands at Elite! Thank you Liz and the team for taking such good care of her!Irina

I have been going to Elite Performance gym for over a month now and it has been an incredible start to my fitness journey. I have the 3 classes a week pack and that works brilliantly for me where I can schedule a class I want . Timing flexibility helps as well since my work doesnt allow me to have a consistent time of the day.From a pure fitness point of view it has been great change. Visible body changes aside, I feel stronger and mentally in a better shape. Liz, Kelly, Jorge are rockstars who keep motivating you to keep going always better yourself from the last class. The exercises are designed in way where it doesnt get boring and its always something new.All I can say is put in the hours with them and they will ensure you wont be disappointed.Absolutely 100% recommended

Great workouts, functional and applicable workouts. Great atmosphere and supportive environment

The training staff are EXTREMELY professional and the workouts push you hard as you’re comfortable with while maintaining a solid intensity and increasing your strength. This gym is amazing!

Elite Performance was the answer to my boot camp prayers! I had been looking for a great boot camp for over 3 years when I saw an ad on FB. I did a trial class and was immediately hooked. There is not enough good things to say about this gym or the coaches. The classes are well planned out, challenging, help you be accountable to your goals, and there are many different times to go to.Coach’s are professional, personable, certified, caring, and really a ton of fun to be around. You gotta have great coaches to make a great boot camp in my opinion! With the support of Coach Kelly I’m lifting “big girl weights” and hitting PR’s I never thought I could! I absolutely love going to Coach Jorge’s HIIT class, it is a killer and will make you sweat! He pushes me to run faster, jump higher, and I always leave that class proud that I made it through it. Coach Liz’s classes make me walk like a newborn baby giraffe - but I love it! And Coach Kevin helped me hit a PR goal of 115 lbs deadlift!I’m extremely grateful for being apart of the Elite Performance Gym. ❤️🖤

My husband and me joined this gym in Jun 2019 when i was looking for a workout for him mostly, I decided to join him and give company . We hit it off with Liz with 2 months of private sessions and later moved to semi-private sessions. We both love Kelly and her work out style . She gives equal attention with her time to all of us in the class which is needed for us like not so pros .We dont care what changed in our body but atleast we show up now at the gym twice a week and we love that change. Thank you Elite family!! Kevin, Liz, Kelly and Jorge (for sharing his awsome protien drinks/pancakes recipes which are a must in my home now for kids).We highly recommend this gym if you are looking for a great workout with motivation and the nutrition help

I’ve been an Elite Performance Gym member a little over a year. Went from Group Training to currently Semi-Private. I have trained with Liz, Kelly, Jorge and Kevin. They all have different specialties. Liz has awesome Back/bicep circuits, Kelly bomb Leg Workouts that will have you weak at the knees, Jorge excellent upper body workouts AND I love that he loves to include core strengthening and Cardio, P.S. he is also a Herbal Life Distributor and owns “It’s Lit Nutrition “ Kevin is a great with Private Training coach. Not sure for group training but for SemiTraining we track our progress and started doing PR’s which is a great way to pay attention to your progress but also very encouraging. PR week is so fun! All the coaches there give you feedback on how to properly execute an exercise and progressively get stronger. They have Monthly Check-Ins, Nutrition Seminars, BMI Body scans that are free to clients, they help you stay in track and encourage you to stick to your goals. They made it a great and fun environment such as “Athlete of the Month”, Spirit Week, Pot lucks, Quote of the Day. They make you want to come back. The only Con I have is that classes fill up quickly and although you can join a waiting list, if someone doesn’t cancel you miss out but so far I’ve been lucky.

Love it. Small class and friendly coaches