Love the tailored small group workouts!

Cheryl is an excellent trainer, accommodating individual needs and abilities but not compromising challenge, strength, and fitness. She is great with both adults and children (my daughter has joined me a few times at a fitness class and loved it). I highly recommend her studio.

Love it! Great place to workout. Everyone is friendly and down to earth. All fitness levels. The owner/trainer is wonderful. I highly recommend this place for anyone wanting to get in shape in a fun and positive environment!

Cheryl is a great trainer: chill, encouraging, skilled, reliable and knowledgeable. I also love the variety of classes, small class size and location.

Nothing motivates like friends to work out with!