Awesome place. Joe is amazing. ๐ช
Great 24 hour gym. Clean and well run.
Clean and affordable
I went with a buddy today for a workout and really had a great time. The gym is super clean and organized. Joe the owner is a really nice guy and just the hour and half I was there is very positive and motivating.I only made it thru half the workout because it was intense! I never felt intimidated or pressured during any part of the workout.I will definitely give future consideration for joining this gym.
Joe is really friendly, nice clean fun environment.
10/10 would recommend this gym! The environment is super encouraging and everyone is always welcome to come to the classes. Joe really helped me learn how to do the proper technique for pretty much every exercise I did because I was such a beginner, but now I feel stronger than I have in a long time! Ive lost weight and finally have definition in muscles Ive never had definition in before. Id leave this place after each workout feeling tired, but proud of my hard work. If youre looking for a gym and classes to really change your workout habits, this is the one!
There have a bath to take a shower?
Great Spot, great workout programs to have fun with
After seven group classes I havent done the same thing twice.Great mix of strength and cardio. One hour does the job!Genuine atmosphere of comaraderie has been very motivational for me.Seems like an even split Male/Female patrons.
I went here for the first time yesterday and WHEW are my arms sore haha. Im an avid gym person, and have tried almost every style of workout/gym out there but these workouts are very unique (meaning youre not just doing push ups, sit-ups, curls, etc.). Im guessing its because hes an ex marine, but I found them challenging, yet intriguing. Its SIMILAR to a circuit style gym but more slow paced, and rep based. Aka you rotate once you get your own reps done. Every day they concentrate on another area of the body, which I like more than total body workouts because with those Im sore all over 24/7. This way my body(arms) has time to heal before their next day.Overall Id recommend this gym if youre looking for unique yet challenging workouts that you can IMMEDIATELY feel the results.