I love Lioness Fitness and everyone there! I love that there is so much variety in the different exercises and that everyone is focused on their own work. I love cheering others on when they get through hard exercises (battle ropes!) or when they surprise themselves with how strong they are. When I started I had never done strength training - so I started out with really low (or no) weights. Each exercise is able to be customized for each unique person. I am forever grateful for Lioness!

Lioness Fitness isn’t just a gym. It’s a community of strong and supportive women who truly lift each other up! Kim and the rest of her trainers do an amazing job at making sure each client receives personalized attention, and offering modifications as needed. Also, lifting heavy things is loads of fun!

Lioness is the best gym Ive been to! Im super motivated to go and even look forward to going (& miss it when Im on vacation!) - who says that about going to the gym?! The trainers and fellow members are so friendly and helpful. Its like a little family of supportive women. I just love it! And did I mention, they have FREE childcare for most of their classes?! I cant say enough about this place!

Great atmosphere for womens lifting no matter your skill level. You are always focused on your own exercise at a time. Great atmosphere! Love coming here for support and camaraderie.

I have loved this gym for 2 years now. The women are welcoming and non-judgmental. The trainers encourage and motivate you to push yourself and work hard. I personally have grown stronger both inside and out, largely in part to the Lioness women.

Awesome place 👍 everything I was looking for in the gym - great owner and trainer team, variety, schedule that helps you build the habit and get into routine. And best of all community of women that are there to support each other ❤️ oh, and kids love coming there too!

Love this place! I always look forward to going because I leave feeling stronger and energized! The trainers are amazing and it is such a supportive community! 💜

Such a positive place to go. I learn something new regularly, see progress and always feel so welcome. Highly recommend to a newbie to a fitness veteran like myself!

I always said that I hated working out, and that I always felt worse afterwards. Well, I decided to give Lioness a try and its changed my life. I have more confidence, Ive lost weight, Im so much stronger, and Im even starting to tone up all my loose skin! Its such a supportive environment, and they really care that youre getting your most out of it.

Lioness is an amazing strength training facility for women!! Knowledgeable and fun trainers, small classes and personal attention. 💪

At my first class, I immediately felt welcome and comfortable with the trainers and other women in the class. I love that everything is adaptable for any fitness level, and you see women of all different ages and body types!

I love coming here and my kids do too. The atmosphere is very welcoming and supportive.

I love that this is an ALL womens gym with challenging workouts at every level, with a focus on safety and positivity and encouragement (no one yells at you!). The community here is so inclusive and Ive found many friends here!!

Lioness Fitness is fantastic. I actually look forward to working out. (Which is unusual for me.) Small group weight training classes. Great owner/trainers/instructors. Unintimidating crowd. Wonderful for any women looking to become stronger. Mother approved. Rawr.

Friendly atmosphere with knowledgeable trainers. Good for any fitness level, they take time to explain each exercise so that your form is correct.

A wonderful community of women who support each others health and fitness goals all while having fun and laughing a lot.

Supportive environment, awesome trainers and childcare! Love this place!