I want to thank everyone at Functional Integrated Training (FIT) for a fantastic training experience. I have spent a lot of time with personal training over the years and FIT is new for me. The FIT experience is the best because I always feel welcome and acknowledged. Travis spends time making sure my program is working for me and my goals. The program is just for me and a challenge but something I can do. I have new challenges built in each session and I know what is expected each day.In the past at other Gyms, I could justify paying for training once per week or every other. Other training days I was on my own. Now with my FIT program I can afford multiple days per week where I can train and have a supervised and especially encouraging and challenging plan. Thank you to everyone at FIT. I am telling my friends and family.

Functional Integrated Training is hands down one of the premier gyms in the Midwest. All the coaches and staff are professional, knowledgeable, and meet you where you are regardless of previous injuries or limitations. If you want world class training here in Madison, and are ready to put in the work, F.I.T. is the place to be!

I have had a chance to do both the personal performance training as well as the advanced performance training classes and I could not be happier with this gym. Jared was easily able to pick up on my past injuries and current muscular imbalances during my first fitness assessment. He then made a workout plan geared specifically towards my individual fitness goals with necessary modifications. Each coach is great to work with and engages with me to help improve form and push me during each session.FIT does an amazing job of creating an atmosphere that invites people of all fitness levels and ages to challenge themselves. If you are wanting to become a stronger athlete in your sport, recover from an injury, or just get in shape... this is your gym!

I’ve been a member at FIT for just over a year. While I consider myself a fairly experienced lifter, I have learned so much from the coaches during my PPT sessions. From tweaks in form to new ways to perform “standard” lifts, my strength has progressed steadily and I am seeing PRs in every program. Additionally, the supportive environment and flexible session times all make FIT an exceptional value and one of my favorite places to be 3x every week!

I’ve found a refuge in my workouts at F.I.T. and am so grateful to have found it. I love the rotating program schedule, the excellent coaches and the feeling of accomplishment that F.I.T delivers. I am stronger mentally and physically as a result. Highly recommend!

I started out at F.I.T. a few years back for a training/weight loss program that they were offering up. I told them very clearly at that time that I did not want to join a gym. And here I over 4 years later! 😃 I was an avid volleyball player for 20+ years but hurt my wrist and couldn’t play anymore so I needed to try something new. I worked out at another gym and just felt on my own the whole time and never felt motivated. F.I.T. is not like any other gym I’ve ever been to. They make you feel like family here. I always have felt comfortable. The trainers here really care about you and your progress. They show you the correct way to lift weights and do all the other exercises. They are very motivational and push you to do better every time! I love that there’s so much variety. It’s such a motivating and fun environment to work out at! I feel stronger every time I work out there. I ended up moving within those 4 years and made sure that I was still close enough to the gym. It’s my home away from home! Thank you F.I.T. for making my life better in so many ways.

In prior years I did my own home workouts, but I’d plateaued and wanted something different. I was recommended to try F.I.T. and am so happy I did. I love the way they’ve created a custom program for my personal fitness goals, and every 6 weeks they create a new version with new exercises to keep things fresh and fun, and I’m learning so much. The guidance and support of the coaches and other members is great, and I feel motivated to continue by the environment and energy at the gym. In the past I was hesitant to spend the money for a gym membership, thinking I can just do it on my own, but I’ve found the money is well worth it - especially given the physical and mental benefits I’m experiencing. I’m so happy I made the decision to join the F.IT. community.

I joined FIT about 6 months ago, and I couldn’t be happier! I felt welcome from the very first day!Jared met with me prior to joining to discuss my goals, injuries or limitations and assess my movement so I’d be set up for success.The trainers are THE BEST! Shout out to Coach Veronica and Coach Shawn. I honestly look forward to each and every class with them. They check in with me during the workout, offer feedback on form and I get personalized motivational text messages afterwards! 🤩The supportive and inclusive culture at FIT makes me so happy! I can truly say being a part of the FIT family has improved my mental and physical health. And as a mom, I’ve been able to discuss pelvic floor health concerns with my trainers. It can be an uncomfortable topic for women, but so important to address in order to make progress with your fitness goals and overall confidence in the gym.FIT cares about your goals, offers modifications as needed and there are a variety of classes to support your life, goals and schedule.

You wont find another gym like FIT. The business model gives you all of the attention of personal training at a fraction of the cost. The programming is designed for athletes of all abilities. Coaches are always there to answer questions, modify your workout and motivate you to crush. There is a nice blend of technical barbell work (squat, bench, deadlift etc.) as well as workouts that incorporate sand bags and sleds. The culture at FIT is awesome. There are no meatheads and it has a welcoming and friendly feel to it. All of the coaches are passionate about what they do and practice what they preach and care about your development, health and safety. Dont do Crossfit. DO FIT.

FIT is amazing! I have been working out at FIT for 4 years. The staff are supportive, encouraging, and help you get stronger every workout; making an effort to get to know each member/athlete. The care they have taken to make sure the gym is COVID safe is impressive and I feel safe each time I visit. I’d be lost without my FIT family!

I joined FIT in June and love it. I keep coming back, which says a lot!On numerous occasions my PT has mentioned what a great job they do with exercise substitutions. She also recently said, “Those are great exercises.” and “They really know what they are doing”.My chiropractor has told me I’m in the best shape he has ever seen me.The coaches are great and the atmosphere is welcoming. I really am enjoying getting stronger with my new “gym friends”!

FIT is so much more than just a gym. You will find community, a sense of belonging and the best version of yourself.

FIT is the best! Big gym resources with small gym culture. Coaches take a personal interest in the mental and physical well-being of members. You really feel like you matter and are part of a bigger team of people trying to better themselves. Love it here!

I joined FIT about a year ago and love it! The coaches are amazing and attentive to your needs. They give great guidance on all exercises and help you improve your form. They help you push yourself and out your comfort zone. I currently do MPT 3x/week.FIT is a great place for everyone. I look forward to seeing my FIT family daily!

Functional Integrated Training has changed me from a Ill never workout consistently unless I can do it at home or within walking distance to someone who wakes up before the sun to drive 25 minutes to get to the gym. I love working out at FIT....the coaches are extremely knowledgeable and each have a unique style of coaching and background in training. The synergy of the experience within the coaching staff makes this gym great for a novice or an Olympic weight lifter.

Ive been going to FIT for about 6 months now and its going great! The coaches are very helpful, and really work with you on proper form and getting stronger. I joined as a beginner with weight training, and the FIT coaches tailored my program based on my experience, injury history, and goals. Its amazing to see how far Ive come along in 6 months, and I can honestly say Im in the best shape Ive been in for years.Im currently in a FIT member challenge group, and its given me the extra competition needed to focus more on my lifestyle outside the gym. The group is sharing outside workouts and recipes/meal choices via a FB group, and were having a great time with it!FIT truly has something for anyone, from beginners to extreme athletes. Their non-intimidating approach makes it very easy and comfortable to learn the ropes, and their members will help build your motivation.

I have been consistently going to F.I.T three times a week for the last two months, minus a two-week Christmas break. :) This last week I noticed a shift thats happening on the inside and I want to share about it. I mainly work from home now and for the majority of my day I am sedentary. I have been active most of my life, mainly with team sports but also some running. In Nov. 19, my wife and I ran the Madison Half Marathon. We finished under our goal of 2hrs:30mins, but it beat me up. I tried running a few times after, but the desire waned and I slowly drifted from marathon training to marathon eating, drinking, and being merry. Fast forward a year to Nov.20. I had been complaining to my wife to stop drying my clothes on such high heat because everything was tight, but what I didnt want to accept or believe is that I had become 50lbs heavier and tipped the scales past 300lbs. OMG!!!It was a this point I knew I needed to do something. I belong to a program at work that partially pays for a gym membership and I began searching for gyms that participate and the first one that came up was F.I.T. I pulled the trigger and joined. The first month, month in a half, was brutal and I dreaded going every time. Before each session my mind and body would conspire against me by coming up with reasons as to why I shouldnt go. I pressed beyond that and just made myself go despite the pain and agony my body was going through. By sticking with it that internal shift that I mentioned at the beginning began to happen. I noticed that my mind and body were no longer conspiring but actually delighting and excited to go. The intensity of the workouts havent decreased but I have noticed some significant weight loss (20+lbs), improved self-confidence, and my wife seems to be drying my clothes on low again. YAY!!!The last thing I want to mention that has been THE major contributing factor to the success I have had thus far, is the F.I.T staff and other members. The staff are extremely qualified and experienced. The programs are personalized and you track your progress from week to week. They know how to push you beyond what you think your body can handle, but at the same time they are constantly asking for feedback about how youre bodys feeling, any injuries updates and they are sensitive to ensure we stay healthy and injury free. On top of all that, the staff and the members make it fun and enjoyable to work out. Whether its the music thats played, the dancing that goes on, or the jokes, I no longer dread going but look forward to it.

I would highly recommend Functional Integrated Training to anyone who has struggled to find a workout program and routine that works for them. The coaches at FIT individualized my program and challenge me every time I work out there. It is fun to be a part of a gym with friendly, knowledgeable, and encouraging coaches (and athletes!)

This is my first experienced in a group-workout-oriented gym. Ive been going for over a year now and I cant believe how much I enjoy the trainers and other members at the facility. The classes are great for all levels as each exercise has multiple variations that give you more challenge as you progress. The focus here is truly on an all-encompassing healthy lifestyle. Jared and the rest of the trainers are very knowledgeable about strength training, weight loss, healthy eating, and good habit-forming routines. Theyre available before, during, and after sessions and are great about answering questions via social media or their training app. All in all, I cant recommend this gym enough!

Top notch training with excellent personal attention and awesome job operating in a safe manner!

FIT is a positive gym where the trainers work with clients to meet individual needs in group class settings. This is a safe, supportive place where everyone is respected. I never thought Id enjoy strength training this much, but through supportive coaches and accessible programming that scaffolded my fitness levels over the past year and a half, Ive become a strength athlete who even competes at powerlifting meets. This place is pretty amazing, you should check it out.

I joined FIT in the fall of 2019 because I was struggling with pain and falling behind on my fitness game since I broke my neck 2.5 years ago. My coaches at FIT have helped me learn how to increase my strength properly with my “new body.” Since joining FIT my chronic pain has been much more manageable, I have more energy and my hope to achieve completing marathons and triathlons is back. They answer all my questions and their support is genuine - they feel like family. I always leave FIT with a smile on my face, motivation for the next challenge and a bod that feels great.

I’ve been going to FIT for a little over a year after my wife had been going for over 5 years. The trainers truly care about teaching proper form and technique to avoid injury. They get to know their clients and FIT is just a fun overall atmosphere. The strength gains I’ve made in my time at FIT have blown me away. I actually look forward to my sessions at FIT

FIT has made a great difference in my ability to be physically functional again and the sequence and type of exercises have very much reduced my chronic back pain!! I feel so good after one hour of personal training that I cant wait to go back. After four month of training, I feel a lot strength and have regained most of my old abilities back. In fact, because of how FIT changed my life, my husband and son also decided to join in. We all feel so good after our training that we have made this as our biweekly family event together. In addition, I love the fact that the place does not feel like a busy smelly gym and has a playground feel to it. So we cant wait to go back and play and be a kid again. Finally, the staff is very knowledgable about specific individuals needs. They keep optimizing and prescribing physical exercises that are most effective for each individual. Thanks FIT for helping me to live a full life again!!

Awesome, Awesome, Awesome...I love FIT!I used to go to the other big name gyms in Madison and would stay there an hour and do the same thing over and over with no gains. Since I have joined FIT (thanks to my wife) I feel that my body is stronger and balanced. Their training plan focuses on the whole body. The best part of FIT is once you join youre family. If you want to get back into shape I strongly recommend FIT.

F.I.T. is the best gym Ive ever worked out in. A really serious, no-nonsense weight-lifting gym for people of all ages, from teens to old folks like me. The trainers are extremely knowledgeable and attentive, and the entire team is very friendly. The facilities are always clean and they have great equipment. Consider checking them out! You wont be disappointed!

I’m excited to give a testimonial for Functional Integrated Training. The F.I.T. team does a fantastic job with group training. With minimal equipment they put you through an easy to follow and easy to execute program that provides a great total body workout.One thing I appreciate most about F.I.T. is their attention to detail on form. Every exercise is demonstrated and the proper technique is explained thoroughly. They also share the mistakes people often make to help you avoid bad form. During the exercises the trainers walk around and help people improve their form. They do this not only to prevent injury but also to allow you to get the most out of every rep.The other thing I really appreciate about F.I.T. is their desire to help you improve your mobility in places where you may not be ideally flexible. They screen every participant prior to starting a program. Then they prescribe specific exercises to help improve this movement throughout your training program.Among other things, these are benefits that simply are not provided at other gyms, especially in a group setting. The team gives each person a touch of personal attention and motivation throughout each workout.The results are coming and I’m excited to recommend F.I.T. to anyone who would like to improve their conditioning, strength, flexibility, or overall fitness.

I would like to give all of the coaches at F.I.T. my highest praise. Max was primarily the person I worked with over the past two years. He is an incredible wealth of knowledge on the power and olympic lifting side. I have been very impressed with his patience and positive attitude while working with me (I know how difficult that can be at times…). I cannot come up with the words to truly express my gratitude for what he has helped me accomplish. Ben, Luke, Sarah, and Jared have all had their hand in many of my personal accomplishments in some way, as well. I think you all create an incredible atmosphere and a wonderful team.

I can definitely say that after five years of training at FIT, I can’t imagine this place not being a part of my life. The trainers are all extremely professional and really care about their clients. They are respectful of the different challenges and capabilities each individual has. I love the goal-oriented and close-knit environment that FIT provides. They have certainly changed my perception about what being a member of a gym is all about. Best.Gym.Ever.

The team at FIT are amazing. Very talented, very professional and they really know how to make sure you are training effectively and safely. The do great work with kids too! Get yourself FIT Strong!

Ive been coming to FIT for 7 months now and have made a ton of progress.This is my first experience with barbell training and its been enlightening. Ive found that Im weak in areas where I thought I was strong and vice versa. The weight on the bar doesnt lie or deceive. I like that kind of solid feedback.All the trainers are fantastic. Ive been primarily working with Luke who has been very patient providing explanations for the minutiae of the exercises. Hes also been great at modifying exercises so my extremely inflexible 53 year old body can still do them. Were working on the inflexible part too.Id never do this on my own. The accountability to Luke and the group training atmosphere have been key factors in the successes Ive achieved. I highly recommend FIT to anyone who wants to get stronger, no matter where youre at now.

I absolutely love working out at FIT and have done so since last July. All the coaches care so much about you as a person and an athlete. They want you to be as successful as possible, but they also work extremely hard to prevent injury. FIT coaches work with the level of mobility you are at and help you personally become better. Whatever your goal is, thats what they help you work towards. It does not matter your size, ability or previous experience. They will meet you where youre at and help you improve from there! FIT is a community of people all trying to be their best! The FIT family is a real thing! And one you should join if you want real progress and change for the better!!

Strongly recommend FIT for regular folks looking to get back into shape. I go three times a week for the group metabolic personal training (MPT) and feel so much better than before I started. I have more energy and focus throughout the day and Im sleeping better at night.The group personal training is a great format that keeps it fun and holds you accountable. The trainers are all excellent at showing you proper form and encouraging you just the right amount.

The best part about FIT is the community. When I show up for class Im always greeted BY NAME by a couple coaches and other members. It definitely helps me get out of bed and suit up knowing Ill see some new friends who are going through the same thing. The workouts are awesome, too! Always an option to modify if youve got a bum knee or shoulder, and their personal training sessions helped me overcome a back injury that was close to keeping me from working! A+

Best of the best! Great athlete/trainer ratios, personalized attention, awesome trainers, awesome atmosphere. I owe a lot to the trainers here who have helped me get stronger!

The coaches at FIT are knowledgeable and motivational. The classes are fun and challenging. Ive made great progress since joining and am in the best shape since my 20s. I recommend FIT to anyone who is looking for a different kind of workout experience that makes you want to be better and feel better.

I have had the pleasure of getting to know the owner, Jared, over this past year. He is passionate about helping people achieve their strength goals. FIT caters to many different ages, and I can attest to how impressive the results are, especially in youth strength training. Functional Integrated Training (FIT) is conveniently located in Fitchburg, close to Madison, Middleton and Verona off McKee with flexible hours. I highly recommend FIT.

I began working out at FIT following a knee injury from football my sophomore year of high school. I had worked with Jared previously and knew that it would be best for my recovery if I started training with him again. It was one of the best decisions I have made in my life. Training at FIT took me from being a practice player who sat on the bench all year to starting every game my senior year and earning a scholarship to play collegiate football at Northern Michigan University. During my senior year of high school countless people asked me what I did to improve so much in the off-season and I always credited Jared and the trainers at FIT. I owe every athletic accomplishment I have ever had to the phenomenal training I received at FIT. One of the biggest things that separates FIT from other gyms that I have worked out at is it is a very enjoyable environment to train in. I always looked forward to my workouts instead of dreading them. I only wish Jared opened the gym sooner so that I could have started there at a younger age.

Having been at FIT for about two years, words do not do justice to this facility and its people! The training is precise, safe, and focused on each individual. The staff care about you has humans AND athletes, and get to know everyone. I have progressed through the various class types, up to Olympic Lifting - something I NEVER would have thought to have tried, but the coaches and members are so supportive and encouraging, that you feel empowered to try something new, set new goals and then crush them!

I’ve been training at FIT for about a year now and appreciate the great care, coaching and personalized approach to fitness, strength and wellness that I have experienced. The culture at FIT is also accepting and affirming of everyone regardless of where you may find yourself on your fitness and strength discovery journey. I am grateful for all of the wisdom and encouragement shared by Leader Jared Markewicz, Coach Luke Briggs and the entire outstanding coaching staff.

I began working out at FIT during my freshman year of High School and will continue throughout the summer as I just finished my freshman year of college. The FIT environment was the biggest thing that drew me in. I had worked with personal trainers, as well as group training programs, previous to being at FIT but there was always a feeling of a “big guy in the gym” showing it was “his place”. However, working out at FIT is a friendly environment where the trainers, as well as fellow athletes, are willing to help me achieve my goals. Being a competitive person, FIT is a great place where I have met people who push me to do my best every time I step in the gym as well as meet people who I feel comfortable “competing” against and pushing me in my workout.Being a “Late Bloomer” developmentally, it was satisfying to be able to finally see a physical change in my body appearance and continue to break personal records. FIT helped me gain a lot of confidence and achieve goals where I proved myself qualified and was nominated to be a captain for my junior and senior year of High School lacrosse. My greatest payoff was having a dream come true when I began to be recruited by a couple colleges to play lacrosse. Although I did not end up playing lacrosse at the collegiate level, I am still playing club lacrosse and having fun as a starting midfielder at the University of Wisconsin, Eau Claire. I strongly believe that FIT helped me accomplish my personal best throughout my High School athletic career and beyond. In addition to athletics, FIT has taught me the proper techniques to stay in shape and also the benefits that working out can be a stress reliever and a lifelong healthy habit.

Awesome inclusive environment, personalized training and guidance to reach your goals!

Great coaches and great place for olympic weightlifting at any skill level.

A phenomenal experience! Jared is a caring and motivated coach with a huge knowledge base. He loves what he does and clearly shares that passion with those he coaches. This fitness facility is unlike any other gym in the area!

Ive been a part of traditional gyms where I go in and do cardio and lift weights and had no results whatsoever! When joining FIT I had a full assessment on where I was at physically and where I wanted to go. The coaches there put me on a plan and helped me achieve my goals and kept me accountable to them! Ive had more results working with FIT Coaches than I would have ever achieved on my own. I will NEVER go back to a traditional Gym again! Thanks FIT for making me better!

These strength coaches are knowlegeable, dedicated & professional. They will help you achieve your fitness goals by evaluating your movement mechanics, correcting functional limitations and improving your performance. The environment is a great balance between fun and challenging. Their equipment and creativity provide limitless options.

Functional Integrated Training is an incredible gym! They not only have amazing instructors who are knowledgable and passionate about helping people but there is sense of community that is very comfortable and fun. I look forward to going there to workout on a regular basis. Thank you, FIT!

I was very happy with working out at FIT. Jared and his team are TOP NOTCH. To bad I moved away two years ago, however Jared is so awesome he even emailed me my old workouts from two years ago so I can try to follow them where I live now. If you want to hit your goals, go with Jared and his team!!

The F.I.T. team is extremely knowledgable on all aspects of training! They keep me motivated and continue to encourage me to do things I didnt thing were possible. I am definitely stronger and leaner because of the workout programs they design for me!

I just had to share that this morning I tried on a pair of jeans that I havent even looked at since last summer. At that time, they were too small for me - like cannot be seen in public, too small. When I put them on this morning they were almost too big! I was shocked and while I knew I was gaining strength and confidence, I did not realize the progress I had been making!!

I just received an email from FIT congratulating me on my one year anniversary there. One year ago I went there weighing the heaviest I have ever been, knowing that something needed to be done, not just because of the weight, but because I lacked self-esteem, confidence, energy, & all the other things that made me love who I was, pre-baby weight. Today, Im down 50 pounds, & FEEL AMAZING!!!!!!! I really cant say enough great things about this facility, & all the trainers there that have helped me get to where I am today! From the professionalism, cleanliness, knowledge of trainers, nutritional guidance, gauging of strength, & helping individuals do what they can without causing injury, etc. Anyone can go to a gym, & workout, but FIT holds you accountable for your success, & progress! I consider this my home away from home, & love the way I feel when I leave there after every workout!

I am so thankful to find a supporting community that can actually help me like working out. Super excited about this new chapter in my life!

I keep thinking about my pelvic tilt/neutral spine... I want to just send you an official thank you :)Thank you so much for taking the time to teach me about how to improve and correct my lower back pain. I want so badly to achieve my goals and am willing to do what it takes to get what I want. If not for the attention and guidance youve provided...I could still be pushing through the pain...which may lead to worse. So, thank you again! I really believe that by working with you and your staff at FIT, I will reach my goals. And that is SO exciting!

I have been a member at FIT for just over two years. What I thought I was joining was just another gym, what I quickly learned is that FIT is SO much more than that. I was a self-proclaimed cardio queen and rarely lifted weights. Coming to FIT has taught me so much about myself and my workouts. The trainers and members make the gym a family - I can honestly say that working out is the best part of my day and going to the gym is something I look forward to. Great members and amazing trainers that push you beyond your potential. We work hard but laugh and have a lot of fun. I experienced a very difficult year personally and had it not been for FIT and the positive outlet it provided, I dont know where Id be.

I was able to get a full workout plan with real goals set and after years of going to a big box gym and not seeing results I was looking for, I finally was able to up some PRs and start doing exercises without pain again. Great feeling and the trainers really know what theyre talking about.

The team at F.I.T. is incredibly talented and knowledgeable. It is very rare to have so many specialists under one roof. By combining Jared and Maxs aptitude and success in Olympic Weight lifting/strength and conditioning, Bens expertise in endurance sports, and Lukes background in Powerlifting and Bodybuilding, it is no doubt that anyone with any goal can enjoy a lot of progress here. The fact that they also have one of the worlds leading Performance Oriented Physical Therapists in Dr. John Rusin simply sets this gym apart.

FIT is my happy place!! Ive been to all the other gyms and fit is the only one I dont dread getting up and going to.

Theyve done great for me getting me stronger and prepare for my longer endurance rides. I LIke the personalized attention, the trainers actually listen and come up with a strength and movement plan based on your history and goals.

Great trainers and a good place to get strong.

I really like their approach

Great place to get in shape.