Great gym that has a healthy Competitive, friendly and patient ambiance. The head coach’s are great! They let a lot of the more advanced students run the show and let other students have the spotlight . Everybody at 3E wants to make you better on and off the mat! They will stop and help if your struggling with certain concepts . I have been going for about 2 or 3 years now and I’ve met some awesome people through this gym overtime.

Love the flexibility of drop in classes!

1st time taking their classes. Great communication, everyone was extremely friendly, helpful, and welcoming. Very impressed and will continue to show up to the classes.

Came into town for a visit. 3 Elements worked something out and I really enjoyed rolling there. Clean mat and great instruction. Thanks!

Great place to train. Great group of guys to train with. Tom, Brad, and Marc are great teammates and legit instructors. I moved away and was training at another gym. Let me just say i missed the 3 elements gym. The instruction was nowhere on the same level as 3 elements...

Great school! Dropped in for a class sometime ago and everyone welcomed me with open arms.

Great training for the kids!

As a older Martial artest I have to day everyone there was great no one trying to prove them selves and the instructors are top notch once I have healed up I will definitely train there again

Very knowledgeable on every aspect and good guys done a lot of kickboxing and Muay Tia Tom is helping me out with my ground game and some stand up Thanks