Great coaches who helped me correct my form and found alternative exercises I needed due to a previous injury I had. This place gets your heart going and is great for all fitness levels. I started off not having worked out at all in over half a year and now I just finished workout #10!

I was in the Bay Area temporarily for my work and wanted to continue my weekly F45 workouts. I am so thankful to have been able to come to this studio, even temporarily. Martin was so helpful and flexible with giving me a plan that worked for my unique timeline. In addition to that, the coaches Mike and Damaris are phenomenal! They were upbeat, encouraging, energetic, funny, and fixed my form every time I needed an adjustment. They really look out for each and every member in their class. Working out has never been more enjoyable. I highly recommend this specific gym for anyone wanting to find a great workout with great coaches.

I’ve been attending F45 for the last couple weeks and I already seen such an improvement in my health. Overall I feel more motivated to work out, I’ve gained muscle, and I shed some Corona weight. If you’re looking to try a new gym, definitely try out F45. They have some great promo deals if you’re looking to try before signing up too.

This year has been very difficult in many ways for us all! Having the opportunity of exercising in a safe and friendly environment has been a blessing, not only for the body but also for the soul!For each class, they go out of their way to setup all the equipment outside and take the necessary precautionary measures for safety! The outdoor setting is clean and fun for workouts. The club is superb from ownership to coaches and staff!For many years I have tried different gyms. Coach Mike, is by far one of the best and most knowledgeable trainers I have seen. Even though these are group classes, he is always mindful to be present and correct mistakes and motivate everyone to do better! What is even more exciting is that for the past few months coach Damaris has been training us too! She is also very knowledgeable and fun to work with. She too is a star!! It’s easy to tell that they are both very passionate about their work and helping others achieve desired results.

This place is the best high intensity HIIT program you can find around. Great atmosphere and coaches with a program that rotates and constantly evolves.MWF are cardio/hybrid programs and TTH are strength days. Mike and Damaris are expert trainers with make you feel good attitudes! Go!

Great workout, instructors, and extremely covid safe. I cant wait for my next class.

Great full body workout, and the coaches are helpful!

Amazing! Damaris is the best instructor/trainer ❤