Excellent customer service and friendly workers. Clean facility and always a pleasure to work out there

Very nice and understanding of your own personal restrictions. Helps you overcome and maintain great form.

Home of Justin LaSala - multiple year qualifier for the Reebok Crossfit Games. If you like CrossFit or even just need a speed coach for your sport. Justin will help you on the path to greatness!

The people and coaches are great. They have plenty of classes. They cap the classes at the perfect amount so you get the attention you need. Make friends while you sweat.

Amazing place, amazing coaches, amazing community, Amazing perks with Gold Medal Fitness right next door. Its so good, my wife and I drive from Belleville to come here!

Bouncing between several boxes in the Union, Middlesex and Essex counties, this is THEE box you want to be at. Justin has a keen eye for detail meanwhile there are 10+ people in the class. It is refreshing to feel a sense of compassion for as a student, but moreso he has a hunger to ensure the movements are done correctly preventing injury. I truly appreciate this box. Thank you CFG & Justin

Im new to crossfit and this box is awesome. Coaches and members great energy keeps me motivated during my WODs. Having access to showers is essential for my success... I can go to work after my workout!

Big gym, good equipment. Too much nonsense for a crossfit box - not open to suggestions, received emails from head trainer far too often about a rule that was broken, walk ins not welcomed....more angst than its worth for me.

Go place to work out

Fun atmosphere