Many thanks to Raw Fitness for helping me start my fitness journey! This is a good gym run by good people. Looking forward to being able to come back once the pandemic ends, but in the meantime the online training sessions are super helpful! Would highly recommend :)

If youre looking for a gym that will push you to do your best, keep you motivated, and enjoy that atmosphere Raw Fitness is the gym for you! The staff is very knowledgeable about fitness and nutrition. They truly care about helping you meet your goals and continue to grow. Coach Nat is awesome! She has helped me reach my fitness and nutrition goals and continues to push me to reach new goals. The Raw Fitness community is also very friendly and supportive. It is a fun, non-intimidating atmosphere where everyone motivates each other to keep going. I only wish I would have joined sooner!

I have been working out at raw fitness for about a month and a half now. I’m getting married in 7 months and decided it was time to step things up. Boy am I glad I found raw fitness! The coaches there are all top notch. So motivating and caring! They really want to see you succeed and meet your goals and will do anything in their power to help get you there. It really feels like a family there. You walk in and everyone knows you and welcomes you so warmly. I work out twice a week with Natalia, one of the coaches there and she is amazing! She takes time to not only teach and coach but also to motivate. The group classes are the perfect size. You get just enough personalized attention and a great workout at the same time. I really can’t say enough great things about my experience at raw fitness. Don’t think twice- join!

My son had ACL reconstruction surgery and a friend highly recommended we go see Mike at Raw Fitness for rehabilitation and strengthening. At our 1st visit, we were impressed by the nice, clean facility, with a lot of equipment and friendly staff. We met Mike and he was caring, knowledgeable and fun to work with. After several sessions, my son says his knee and the rest of his body feels stronger than ever and he feels confident to return to playing sports. We highly recommend Raw Fitness!

This has been the most genuine and positive gym environment Ive ever experienced!! Everyone is very friendly, including the clients, but we are all here with a common goal so you can be as social or reserved as you wish.I came with several limitations from old injuries. The owner Mike and my coach Natalia are extremely professional and knowledgeable in their field. Natalia has expertly set my programs to allow me to progress without further injury, whereas my previous trainer always held me back in fear of aggravating those injuries, and kept my program stagnant for three years.In an opposite situation I was trained aggressively due to an inexperienced trainer at a large gym which left me with immediate injuries on day one. I was barely able to walk out of that gym to get to my car.After doing my due diligence and research into all of the gyms, rehabilitation centers, personal trainers, in the surrounding 4 cities, I finally landed at Raw Fitness due to their overwhelmingly great reviews. I set up a consult with the owner and after expressing my concerns, I knew it was the right place to be!At Raw Fitness I have been extremely satisfied and challenged. I truly look forward to going to a gym for the first time ever in my life!! In only five months of my membership I am stronger than I have ever been and for the most part injury-free! Thank you all for making this possible!! You are an inspiration!

This is the best fitness center I have come across.... so much that I was traveling 30 mins 1-way each day to get to the workout. There is no judgment here. The trainers work with you where you’re at and are very supportive. The workouts are not fluff, but truly intentional and change so you’re not bored. And don’t get me started on the nutritionist. She is very helpful by being realistic and helps you create a plan that fits you. I had to stop attending because my work location and schedule made it difficult to meet gym hours, but it hard for me to go.

I love the entire staff at Raw! They have all been very helpful training a gym class newbie like me. Making sure I’m doing things correctly and effectively and also helping set dietary goals as well. They offer a personal touch you lose at some bigger chains. Everyone knows your name and wants you to achieve your goals, not just pay your membership dues. Highly recommend!

Not your traditional gym!! Professional, caring trainers who are focused on helping me to identify and meet my fitness goals. I really enjoy the classes... never the same, and I am doing activities I’ve never done before! I feel stronger already.

Great community of people wanting to help each other become the best versions of themselves. The trainers are very knowledgeable, and the training sessions are great: never the same, always challenging (yet tailored to different fitness levels), and fun. They have a private Facebook group where members and trainers answer questions, provide all types of nutritional information and support to help you reach your goals. You also have access to Apps help with tracking food and workouts. There is a much more personal feel here than most gyms. The trainers know you by name, everyone cheers everyone else on, and its just an over-all very positive environment. Great place, great workouts, great people, great results.

Raw Fitness itself is a small and unique space in itself which suited me. There is the right mixture of equipment and weights for your personal weight gains, loss or fitness goals. I got personal training from Natasha of whom catered and crafted my weight gain and strength training goals. It was a pleasure to meet Melissa and Mike whom set me in the right direction and placing me in the hands of Natahsa. The gym has an awesome and friendly atmosphere along a great Gym family(Staff and friends) which I met. Whether its for the classes or your personal fitness goals this is the unique place to be. The price of membership was affordable to me but who puts a price on health!

I have always enjoyed working out and have been wanting to try something different - my regular routine didnt seem to be delivering the results I was looking for, so I decided to enter a 6 week challenge to see what this gym had to offer. And I absolutely love it! I find myself more motivated to work out, and the patrons and trainers feel like one big gym family. They offer personalized training and ways to track your results. Class routines change every three weeks so that we are never bored and our muscles are always challenged. I would definitely recommend dropping in for a class (free for the first timer) if you are hesitant about joining....!

Wow! What an experience! Mike is an amazing trainer. The gym was laid out great and it was very welcoming. His excitement for what he does is contagious. He expertly assessed my movement pattern and was able to show me significant improvement in one session. I knew Mike years ago and Im extremely impressed with how deeper his knowledge goes.Thanks Mike!

If you are looking for a personal trainer in the Lake Norman/Cornelius area, look no further. The personal trainers at Raw Fitness have everything you need to achieve any of your fitness and nutrition goals! Mike, Scott and Devin are awesome. I have been going to Raw Fitness since Day 1 and am very happy with the workouts and fitness support I receive - every day I go and look at the Goal Wall is inspirational!! I would definitely recommend Raw Fitness above other gyms which are just concerned about numbers and getting more memberships. Mike and the team at Raw care about you as a person and will do anything to help you achieve your goals!

Like family. The staff and trainers are so knowledgeable and helpful during my fitness journey. In a saturated market where we can fish or cut bait, Raw Fitness is teaching me to fish! I am at my strongest, only to get stronger!

Abby was great today. It was my 1st day back in a gym in over 8 months and I feel great hopefully I’ll keep it up. Everyone here is awesome and very helpful

I had a great 1st workout. Suzie made coming back to the gym after a 1 month hiatus enjoyable.

One year ago I weighed over 200 pounds, was having issues with my heart, my blood sugar, suffered with panic attacks and bouts of depression. I walked through the doors of Raw Fitness and my life was forever changed. After meeting and talking with Coach Mike I jumped in with both feet and within that first week of working out with the trainers, I knew that after 16 years of struggling to lose weight, this time was going to be different. Within the first month I was losing inches, body fat, gaining muscle, and feeling that I was finally gaining control of me again! After YEARS of taking spin classes,step, killing myself on the elliptical, and numerous other exercises, THIS was actually working and it was something I looked forward to doing! Fast forward from February 2013 to February 2014, and I can happily say I have maintained a weight loss of 60 pounds, built muscles I have never seen or felt before, and am in the best shape of my life (and Im pushing 40). I went from a size 14/16 to a size 4 in just 6 months. Being where I wanted to be on the outside is an extra benefit. What has changed on the inside and with my health are invaluable. My heart issues went away, I can sleep at night, I know what it is like to have energy again, I can keep up with my kids and have been able to teach them by example to make healthy choices. I would have to say they are pretty proud of their Mama :) As a family we have run numerous 5ks this year, I was able to finish the 13 mile Spartan Beast with my husband beside me, as well as the amazing trainers (Crystal & Josh) and friends I have made at the gym, and have run two half marathons. When one year ago walking up a hill was a challenge...thats pretty awesome! If you want to workout somewhere where the trainers really care about helping you succeed in reaching your goals and actually see your gym membership working for you, Raw Fitness truly is Where results live.

Extremely valuable experience. I was invited to visit and then come back and try a class before I made my decision to join. Great fitness coaches and classes!

I Love this gym, I love the coaches, I love the members, I love the owners!! The coaches are outstanding and very knowledgeable, and want to help you accomplish your personal fitness goals with guided group classes and personal training. The owners, Mike and Melissa are so loving and caring, along with their faith in Gods guidance. No matter your fitness level, this is the gym thats for you. Dont believe me, check it for yourself.

Raw Fitness is the BEST place to work out! The trainers are awesome, and pay attention to individual needs. The class size is small, which lets the trainers make sure everyone is doing things they right way. They are also very supportive with dietary advise.

Hi Everyone,I first attended Raw Fitness through a challenge they had advertised back in 2016. I am not a gym person by nature but I was ready for change. I needed a routine and a place that would fulfill my inner athlete with guidance. This challenge made me accountable to myself and my team mates. It was not easy at first but the trainers continued to say it will and it has gotten easier. I now dont mind Burpees!!!For the last 2 years, Raw Fitness has created a new level of fitness in me. I now can run a road 5K under 28 minutes(previous time 34 min.). The private sessions have helped develop my balance, strength and agility for my trail running. The trainers at Raw Fitness show great dedication towards each and everyone of us. The 6:10am classes are a part of my daily routine.

If you are looking for a fitness program, take a look at Raw Fitness. It has great programs, with knowledgeable staff who will tailor a program to meet your objectives and you will see results! I just wanted to add my review as I close out (temporarily?) my experience at Raw Fitness. I am a life-long fitness advocate and through the years I have been a member of or trained at various fitness locations in the Lake Norman area, and without a doubt Raw Fitness is in the top tier of fitness establishments. Mike Montefusco and his staff created fitness programs that met my objectives, while at the same time provided a varied mix of exercises that kept me engaged and focused. The staff, and especially Scott, my trainer, was great in understanding my needs and then focusing in on what I wanted to accomplish. Raw Fitness was instrumental in my quick recovery from cancer surgery, and for that I will be forever grateful.

This place will make you WANT to work out and get healthy. One of the best decisions I made for my body and mind. What I love when I walk through the door is that you feel welcomed by the trainers and those who are training. I love the connections that are made to cheer each other on.

Love this place and the team!! Theres a great sense of community with the staff and other members and if youre lucky the owners dog might get on the floor with you for warmups. Ive only just started going and look forward to progressing with my awesome coach!

This gym has become apart of my family. They are so welcoming, not judgemental, and most importantly they have helped me lose 20+ pounds! I will forever go to RAW!Jamie especially has actually MADE ME LOVE working out when i never thought those words would come out of my mouth :)

Mike and Josh have already worked wonders in the few short weeks I have been at Raw Fitness. The program they have put together for me has addressed issues I didnt know I had and is making a huge difference in my performance on the field. I cant wait to see the results after a few months! I would highly recommend Raw Fitness.

Raw Fitness is an incredible gym with incredible trainers. The staff go out of their way to help their client with customized plans and multiple group offerings. From nutrition to check ins, they show they care about our health and make every effort to assist in personal goals.

Joining Raw Fitness was one of the best decisions I made this year! My trainer, Jamie, understands my specific back issues and is able to create workouts that are still challenging and effective. The environment at Raw Fitness is encouraging- it really is a community!

Great team and facilities at Raw Fitness. Abby pushes and holds you accountable. Love this place.

I love this place and my trainers, they’re helpful, love Beckham he is adorable 🐶, I really appreciate the support they give and my weight loss progress.

I look forward to my time during the week at Raw Fitness. They have paid special attention to crafting a gym culture that is both fun and focused on results. It feels great to walk into the gym after a long day at work and see others pushing heavy sleds and elevated heart rates posted on the overhead projector. The trainers acknowledge you by name and keep track of any issues you have and work with you to adapt the workout.The clientele varies as there are individual programs designed for all types of ages/fitness. Classes focus on the fundamentals but they constantly vary the workouts to keep it challenging and interesting. One of the highlights of my time at the gym has been developing relationships with others and watching the transformations. I have personally observed many cases of “raw results”.When I first arrived at the gym, I was the typical product of the corporate cubicle farm and felt out of breath after 2 mins – yet I always felt comfortable at the gym. My fitness has improved greatly and my overall quality of life has improved as result - No more sleep apnea, reduced anxiety, and improved confidence.It’s inspiring to see a small business continue to grow and invest in itself. There is always something new in the works. The facility is great and the staff is outstanding. I recommend if you’re interested to come observe and see what its all about.

Cheaper than meds! Cheaper than physical therapy! This gym is full of caring professionals who keep you strong and healthy. Is it easy? No! But you are worth it! Age is a number, and at 57, I am at my strongest.

Great Environment! Great Energy! And Great People!

RAW FITNESS = THE BESTAs a Physical Therapist, I knew the benefit of functional strength training but lacked the commitment in my own life. In June 2017, I met with Mike to identify my specific needs and personal fitness goals. I started with hesitation because of the significant amount of back and hip pain that I had due to scoliosis and I was fearful of injuring myself. Mike paired me with Jamie and we determined that semi-private sessions were my best option. Session by session, I increased in flexibility, strength and confidence. My back and hip pain diminshed as my core strength increased. Each session was modified to target my need for that day. The size of the gym is spot-on. There are enough people to give a feel of comradery yet few enough that attention to form is a priority. The benefits achieved have extended beyond physical fitness. The combination of improving your health and making lasting friendships makes Raw Fitness the place to be!

Work outs are hard. I feel good after I complete them. I appreciate the trainers making sure my form is correct!

Excellent Personal Trainer. Sore for days but so worth it. if youre in the Lake Norman or Huntersville area and want a real training experience, dont shy away and give them a call. Made me feel less guilty after many holiday meals.

Greatest personal trainer in Cornelius Huntersville area. Mike and Devin have changed my life! I feel better, stronger, and fit. Best of all, I fit into my skinny jeans again!!!! You rock Raw Fitness.

I want to thank Raw Fitness and Nat for making it possible to hike in the Rocky mountains this week end! Last year at this time my knees hurt me so bad that it was a struggle to walk more the about 150 yards. Flash forward a year and I had a fabulous time hike in Colorado. Without you guys I would have had to sit it out!

Great trainers. Very knowledgeable. Continued to monitor my form. Good set of clientele to work out with.

I love Raw FItness! I love the classes and the coaches! Making GREAT progress toward my fitness goals too!

I’ve been at Raw Fitness now almost a year and I’m in the strongest I’ve ever been. Love the classes!

Had a hip replacement 4 years ago....needed a place that would take the time to taylor a program for me and my situation....Raw Fitness was just what the doctor ordered....Michael, Natalia, Katrina and the whole gang treat me like family...it is a place who mind, body and spirit can be nourished and nurtured...never seen a place like this....Love my Raw Fitness family.

Fantastic, the staff is completley engaged in assessing and knowing what their clients goals are and then setting up workouts both individual and total class that challenge us while continually changing and helping us to reach our goals. We Love It.

I cant begin to say enough about Raw Fitness. As cliche as it is to say, their slogan Where results live is 100% the truth. My husband and I were new to the Huntersville area and looking for a way to lose some weight before our wedding. What we received from Raw Fitness was so much more than just weight loss. I think all clients there would tell you its not just a gym but a community of people working together to better themselves whether that be through losing weight, building muscle, improving agility, or improving their nutrition. Youll see people of all ages, shapes, and sizes at Raw Fitness. Everyone has a different goal but in one way or another it feels like everyone there is behind you helping to get you to where you want to be.The owners are amazing and will take time out of their busy schedules to work with you on a plan to reach your goals. Or if you ever have any issues or concerns they are very accessible and want to do whatever they can to keep their clients happy.My husband was a former college football player and knew his way around a gym, especially weights. He was able to find anything and everything he would need for a great workout there. They had plenty of things to teach him too.For me, I was the girl who previously had done nothing but cardio at the gym. When I started at Raw Fitness I knew nothing about lifting weights. The exceptional trainers at Raw Fitness are great teachers who make sure youre not only comfortable lifting but ensure youre doing it with the correct form. They explained why my workout plan was setup the way it was and were always introducing new things into the workout to avoid boredom.Together, my husband and I lost over 100 lbs. Although we were the ones doing the heavy lifting, we never would have been able to achieve those results without Raw Fitness.

Amazing gym for non gym types. Great owners and trainers. Feels like family :)

Great place that has trainers who care about you and work to develop you individually. If you looking for a place that has the knowledge to help you and support you, then look no further!

Fabulous - she really knows what I need! Super knowledgeable about the body.

I just started, but the coaching was excellent, didn’t feel intimidated to ask questions, or to ask for modifications. Everyone including the people I worked out with were really great!

What I knew was that my kids work out at Raw Fitness because it was fun and the trainers were great. What I found out was that the owner, Mike Montefusco, had had success helping people with chronic back pain get relief. This was me. My back had been hurting for years.After a seemingly routine injury to my knee four years ago, I began having back pain that no x-ray, MRI or doctor could identify. I went through multiple rounds of physical therapy, acupuncture, anti-inflammatory medications, chiropractic care, steroid shots, self visualization, and I still could not walk half a block without searing pain. It was exhausting.Mike offered four short training sessions using methods he retained through PRI, or the Postural Restoration Institute. It involves simple breathing and exercises that isolate muscles, building some while tell others to quit firing (and making my life miserable). Mike’s manner is relaxed, welcoming and respectful. I still can’t quite explain how PRI works exactly, but, in one session, I felt better. At the end of the four sessions, I had a small repertoire of exercises that I could use to stop the escalation of pain.I can say that this is different. I feel like I have control and can keep the pain at bay. Working with Mike at Raw Fitness has given me a path to normalcy, to walking the dogs, to playing with my kids and to functioning like I did four long years ago.Thank you Mike!

The trainers and management are beyond wonderful. Extremely supportive and motivating!

I have had a wonderful experience with Raw Fitness. I have had chronic hip pain for a few years now (unfortunate considering I am only 18), and it had become unbearable. I would wake up in the middle of the night in excruciating pain, not wanting to move or walk or anything else. Being on my feet at work would make for a very achey evening, but sitting in class all day didnt help either. Basically everything that I did would contribute to more and more pain. From my hips, my pain began to spread. My knees, ankles, and back began to feel it too.I have been everywhere to see what would help. The doctors office, a sports medicine specialist (I dont play sports, so it is not a sports-related injury), a physical therapist, and the gym. None of which did for me what Raw Fitness did. I was beginning to think it was hopeless, but then I finally met Mike!After a short evaluation, Mike taught me some of the basics of PRI and what it meant for me, which was that my hips did not develop properly and got all twisted and jumbled up, messing up everything from my knees to my breathing (whaaaat?).We began with breathing exercises and some work with my posture and then continued to strengthen my muscles to prevent going back to crookedness.His methods, while sometimes odd (breathing into a balloon, which was actually harder than I thought), worked miracles for me. I went from a constant 8 on the pain scale to a 0. When I do feel some pain, I do a few exercises at home and I feel better instantly.Raw Fitness and PRI is definitely worth it.Thanks Mike!

Raw Fitness is amazing!! Great group of people dedicated to getting you healthy and fit!

Hands down. Best gym at LKN

This place is amazing ! The trainers are awesome!

It helps you get stronger

Welcoming environment with fantastic trainers.