Knowledgeable fitness instructors which is great for someone like me who has injuries to work around. Love TRX and Bungee classes. Melanie is awesome and has helped me strengthen my weak areas without injuring them - that has happened in past at other places
Such a fun and challenging bungee workout. Melanie is very personable and made sure we had a great first class. Learning to jump and fly on a bungee is something everyone should try!
Bungee fitness is a great workout, a lot of fun, and Melanie, Andrew, and Stevie have a great way of showing you how to do things correctly without making you feel self conscious or singled out. Ive got my family doing it with me as well and they love it. Its a great family business and everyone is very friendly like you have known them forever. I highly recommend this place! Id give ten stars if I could.
Great cardio workout and you have a blast while your there. Laughing the entire time! Definitely try your hand at flying around on a bungee for a bit!
I was impressed first by the friendly greeting and the dressing room which had a little stand with accessories perfect for a woman who might be about to work out, or just had.Melanie was a fabulous host. I am 6 and my fiance 65; they did their best to ensure we had the right types of harness and length of bungee cord.I am also very hand/foot/limb challenged, haha, and appreciated the quiet, friendly instructions with proper technique, or sometimes notes on how to do a step that might be different because of our height.We are just passing through Charlotte, but if we were in the area, I would definitely be going back!
Tried chiropractor and massage therapy for intense pain in lower back, to no avail. Went to ONE round of work out with Melanie who put my body in positions, within a bungie, that released all the tension and 3 weeks later, still not a single bit of aggravation from my back at all. And that’s just one visit. Seriously, this place is so much fun and the stuff they do, is legit awesome for your body. Thanks!
This place is amazing. Theres nothing like it here in North Carolina, and its a lot of fun. The people there are very nice, too :D
Bought a private lesson and got a real catered experience in learning how to bounce. There are new stretches that are supported by relaxing the muscles that hold you up against gravity — creating a new body awareness. I’ve learned aerials silks and Lyra as well tried pole, this class is a new exercise that will knock the wind out of your out-of-shape lungs. The best part: you’ll enjoy doing it to the point of finally pushing yourself through the pain just to feel that brief moment of flight. Do it. This is going to take over Charlotte. Oh and —Happy National Doughnut Day!!! —
Always a blast with these ladies!! A great way to stay in shape and have fun doing it!
Fun workout options, nice staff and beautiful gym.
Awesome staff and truly a good workout
Unbelievable work out!! Best in the area.