Love the classes here. All I have to do is just show up and I have a great all around workout already planned out, great music and a coach and other members to keep me motivated the whole time. All the guesswork is taken out of of it. Also loving the saunas!

RedEffect is an amazing addition to the fitness community in Columbia. It is located in Sandhills making it perfect for our family to work out together. The staff is very professional and caring and exude a family environment for its customers to meet and exceed their fitness goals. The trainers motivate and educate us while performing our sessions to ensure we do not injure ourselves. I have worked out in other establishments with a similar setup but none come close. The infrared sauna and panels in the workout area help my body tremendously because in the past I would not be able to workout consecutive days due to pain. You are able to schedule your class and sauna sessions with your phone which makes it very convenient. Prices are very reasonable and you are able to try it out before you decide. They are military friendly and provide a discount . Come out and join our growing fitness family regardless what level of fitness you are currently at. See my daughter Gabby to sign up, I promise you will not be disappointed. Make RedEffect Infrared Fitness your family fitness establishment in the Columbia area. See you soon :)

When I come into Red Effect it feels like a family. The trainers are great and what sets them apart from other gyms is the Infrared Technology and SAUNAS!!! Cant beat it for the price.

I joined the gym a few weeks ago and absolutely love it! The workouts are intense, but so worth it. If you’re looking for a high intensity workout that makes you sweat and feel accomplished after, Red Effect is perfect for you! And the membership is affordable compared to other competing gyms. All of the coaches are awesome too! I don’t think you’ll find one that doesn’t get you motivated and keep you hyped up the whole class!

Very nice and intimate inside, very clean, and friendly staff. Awesome infrared saunas and equipment look nice and new.

Red Effect is more than a gym, it’s a fitness family! All coaches are positively motivating and encouraging; they truly want the best for you. All fellow members are kind and friendly. They even notice when you’ve not been in a few days and express their concern. The facilities are always kept clean and the atmosphere is nothing short of the best! I never dread coming in to workout and I LOVE the personal infrared saunas—a perfect way to end your workout while experiencing all the added health benefits! If you haven’t been yet, go in and experience it yourself! Your very first workout and sauna are complementary. You have nothing to lose— only gains at Red Effect ;)

I tried this gym out during a promotion in April, thinking I would just get some free classes out of it and go on my merry way. But then I loved it so much, I actually signed up to stay! The instructors are fun and easy to follow; theyre good about helping you modify where needed. I sort of expected to see a bunch of super fit people there, but turns out theyre regular people just like me. Everyone is at different levels of fitness, which is nice. And the infrared lights really do make a difference. I like the infrared sauna a lot; even with the insane amount of exercise I do there, Im hardly ever sore. If youre looking for some motivation to take your fitness routine to a new level, I highly recommend Red Effect.

I absolutely love everything about this place. I came as a guest with my friend who had already joined when they first opened. Gabby was very professional. She was extremely welcoming. She gave me a full tour of the gym, answered all of my questions and concerns about the scheduling and payment options. I had my first class with Coach Jamaica. He is absolutely the best trainer that I have ever had. He’s firm with pushing you but yet gentle with you when you have physical challenges that may hinder you from doing the exercises that they have scheduled for that day. I love the music, the energy and the infrared lights. They have so many benefit for your skin and overall health. They also have private saunas with the infrared lights in them .... this was the game changer for me. I’m exactly a member of a very popular gym and like the flexibility that it offers with there operating hours. After being a guest with my friend, taking the first class with Coach Jamaica, and being treated like a member on the first day with Gabby, I immediately decided to join the Red Effect family. Everyone is so friendly and we work together as a team. There’s No judgement, just encouraging you to push through the workouts. If I could give them 100 stars I would‼️ Don’t delay come see Gabby and join today.

My husband and I joined Red Effect last year while they were still in the construction phase. We’ve been working out since mid April 2021. We previously worked out at OT so while we were familiar with the format, we wanted to try the infrared workouts and sauna. Let me tell you…it has made ALL the difference! We’ve never sweated so much in our life (gross I know lol) but we also have not seen such fast results nor have we ever been able to recover from workouts so quickly. I am down 15 pounds and really wish that I had measured my body fat and inches prior to starting. I’m fitting in clothes that I haven’t worn in 2+ years. If you’re on the fence definitely give the workouts AND sauna a try. You can’t beat the price/value!

I had a blast in my first class. The staff is very friendly and thw workout routine is intense! If you want to jump start your workout routine or just want a little extra burn, try out Red Effect!

Red Effect is the best! Having the infrared panels in the HIIT workout room is a true game changer, plus I love the fact that the classes are instructor lead because I need the motivation! Also getting to use the private infrared saunas is a huge bonus. Can’t recommend them enough! Inflammation is done, immune system is up, circulatory system is in check and thats all due to the benefits of infrared! Thanks RE!

New member at the gym and could not have had a better experience. Staff and the workout areas were amazing. Highly recommend!

GREAT Experience❣ The trainer was excellent and kept everyone motivated💪🏾

Amazing experience the Withrow brothers are incredible!