I was welcomed with open arms during my first week and my experiences just keep getting better. I love the format... constantly changing but targeting a variety of different muscle groups and FUNCTIONAL actions. I’ve tried a variety of different gyms and fitness classes but I love this one the most.

F45 is amazing! I have never done group workouts before joining F45 but the coaches and community have made me feel comfortable and welcome. Brandon has excellent communication and quick to respond to my questions regarding my membership and Coach Amy has been encouraging throughout my first week here. I am excited to continue going to classes with a great community of people!

I fell in love with this place in a matter of sessions! The trainers are energetic, attentive, and willing to go the extra mile to help you reach your fitness goals. Everyone works extremely hard during class as well which i so motivating and nice to see! F45 is absolutely worth your time, money, and effort.

My husband and I are are loving F45! We are visiting Colorado Springs and wanted to keep up with our working out while on vacation, and this gym has been perfect. We have felt very welcomed and had great communication with Sue! Also love how Amy has pushed us in class and is so personal. Hate that we’re only visiting because it’s a great place to stay!

F45 was great. Until I tried to cancel. They want to charge me for an additional month even though I cant make it there. I cant stand when places take advantage of thier customers like this. Its a cheap way to make an extra buck and not a policy that encourages customer satisfaction.

F-45 is my new favorite workout! I love the atmosphere and the workouts really challenge me. The trainers are also super motivating and helpful when it comes to form. I felt like I wasnt making anymore progress from working out on my own and wanted to try something new and F-45 is the perfect place to do that! I love how they incorporate cardio and lifting and the workouts are quick and I leave feeling amazing.

Super awesome coaches and workouts. Great change of pace from CrossFit.

I was fortunate to win two weeks of training at F45 Colorado Springs Central, and honestly was a bit hesitant to attend! I thought I wouldnt be able to keep up and was afraid of the intensity level of interval training. The first class was HARD, but I felt pretty awesome for completing it -at my own pace, and with passionate and caring support from the trainers.- I went back and went back again, and again, and could feel myself getting stronger, leaner, toned and all with more and more stamina. After two weeks, I joined - How could I not! The progress made in only two weeks was exhilarating! For at least five years, Ive said Id be ready for summer and the beach, and never quite got there. Today was my 15th training session in about 4-5 weeks, and I can honestly say that I feel great, Im loving F45, and I cant wait to see where it takes me - and Im ready for the Summer!!!-V/37 years old/Momma

The coaches here make the difference! All are professional, friendly, and helpful -- always willing to take the time to help improve form or suggest alternatives movements. I really enjoy the varied programming with consistent strength and cardio-focused days during the week. Easy to follow routines and tons of different exercises throughout the week to keep things both interesting and fun. A great way to spend 45 minutes!

When my gym closed due to a second COVID outbreak, I knew it was time to look for something else that was more organized with stronger communication. I have family that does F45 in Texas and rave about it all the time so figured the timing was finally right to give it a shot.I just finished my first week trial at F45 and after the first day I knew I was going to sign up. It blows my mind how much we do and how efficiently we do it in such a small space. I love the creativity of the workouts and all of the equipment. Everyday some new piece of equipment is added which keeps it interesting. (I have no idea where they keep it all!)In the span of 5 days at 5:15 AM I have had 6 different trainers which allows for diversity in how they coach you but also prevents them from burn out. I have also been impressed that 2 trainers will tend to be available for a small amount of people so they are constantly working 1 on 1 with you.The caliber of the trainers is very high. Its obvious that they are experienced and have a high standard in who trains. I have a very specific injury that I explained to all of them very minimally and the modifications that they have provided me have been challenging but also safe so I do not reinjure myself.This is definitely one of the highest quality group gyms I have come across in a long time. Its fun working out again and I am so glad I made the change.

Love love love! The staff is so welcoming and encouraging, and the workouts are AWESOME. I feel challenged and motivated every time I step into their facility. You’ll leave feeling amazing! Definitely recommend!

Ummm...yes. F45 is unbelievable. I grew up a competitive athlete and have stayed active. F45 coaches and facilities are exactly what you want and need to accomplish your goals--whatever they may be. I took my busy schedule with daily workouts and ramped it up with F45. The results were better than I could have ever imagined. Usually my body is slow to change and show results, but within a week of unlimited F45, the results were incredible. Just DO IT!

The perfect workout experience, youre in and out in no time and get a full workout. Its perfect for me and the trainers are helpful & positive. I would definitely recommend to anybody!

I honestly cannot say enough good things about F45. The workouts, coaches, facility, and community are top-notch! I am no good at working out at home or on my own, group workouts are definitely more my speed. The workouts are quick, effective, and convenient, and the coaches are knowledgeable, personable, and motivating. I have been a member since the studio opened last year, and it truly feels like home. Ive tried just about every type of group fitness class out there, and this one definitely gives you the most bang for your buck. They have been especially supportive to their members throughout the COVID pandemic by offering online Zoom classes and recorded workouts. They held outdoor boot camp classes this summer prior to reopening the studio, and were prepared to start offering classes in a safe environment as soon as gyms were allowed to reopen, which has been a lifesaver for me. I highly recommend F45 to anyone looking to start, or continue, their fitness journey!

F45 is worth every cent. Each workout is a bit different and keeps you engaged and challenged. The team off Nevada Ave is always super helpful and encouraging.

F45 has been an amazing environment for me. I have not worked out in literal years and I actually wake up excited to go. The staff is incredibly friendly and will help you with any questions or modifications you might need. I love F45!

Truly a wonderful experience! As a former competitive athlete, it’s hard to find a place that will really push you but always have your back, and make you feel like your are a part of something. F45 definitely does that, and cares about everyone. They are also taking great precautions in align with CDC recommendations for covid. I feel safe and supported :) highly recommend!

F45 has been an excellent overall workout environment. The instructors are motivating and willing to make sure that individuals are doing the moves correctly. The classes themselves are highly efficient; ~40 minutes of exercise done across different stations. I especially appreciate how strength training is emphasized & feel that I have gotten stronger in doing the workouts over time. Also, the warm-up / cool-downs are also effective and essential. The community is also fantastic - it is truly a team environment. The COVID precautions (temperature checks, sanitization, masks when not socially distancing) are very complete. Highly recommend!!

This has become my favorite workouts Ive done in a while. Good mix of alternating strength and cardio days with a nice hybrid session on Saturdays. The coaches do a great job of pushing you when you need it and challenging you to get every last rep or lap in. For any of the strength exercises, there is a strong emphasis on form and safety. Highly recommend. Kicks my tail for sure, but has definitely helped get me in better shape.

F45 is not just a workout - its a community. The F45 coaches and members are so motivating and inspiring and I genuinely look forward to working out every day. You will leave in a better mood than you came in - guaranteed! The energy is fun, the the workouts are challenging, and most importantly, they produce real results. I wish I would have become a member sooner. You will not find a better workout in Colorado Springs!

Prior to trying out F45 I had never lifted weights or spent any time in a traditional gym setting for fear of looking stupid because I didnt know what I was doing and potentially injuring myself by lifting incorrectly or doing something wrong. The coaches at F45 immediately put my fears at ease by walking through at the start of class exactly what we were doing in each station and monitoring everyones form throughout class. Im so thankful I tried it out - people at all levels of fitness are truly welcome!!

Joined just because I was sick of the weather outside last winter. I now can’t miss my 5am classes. Absolutely love the facility, workouts, and coaches. They went above and beyond to keep us all motivated during the Stay at Home order and are doing all they can to keep us safe and healthy now that we are back at the gym. Take the class once and youll be coming back all the time.

The classes are amazing. They have done incredible work during the pandemic to make sure their members feel safe. Sanitation is excellent and great communication on expectations and requirements. I love the fitness family here!

I’ve been coming here for a few weeks and I couldn’t be more satisfied by the results I’ve already seen in myself. Something I really appreciate, that I haven’t been able to find elsewhere, is the individualized attention from staff. Although it’s a group atmosphere they manage to give me feedback and encouragement throughout the workout. I highly recommend F45 Colorado Springs Central for high intensity interval training, strength training and cardio.

Great gym and they’ve taken extra steps with masks and sanitizing since the “c-vid word” arrived. Great communicators, very easy to schedule and work with.Great, butt kicking workouts! Lots of weight options at every station so there’s always a great challenge!

I attend the central location and I LOVE the trainers! I always feel confident that they will push me while keeping me safe. The planned alternating workouts, leave me feeling like I’m really getting a full body workout!

F45 has been a great experience since the reopening. They are taking every precaution and sanitizing very well. It is a great workout that keeps you engaged and motivated with excellent trainers ready to help you at all times.If you are looking for a great environment and a great workout this is your place. Workers are different everyday and always awesome.

I look forward to each workout at F45. All the coaches are so helpful and encouraging, no matter what level you’re at. The facility is always clean and well kept. Great gym!!!

F45 is the most functional type of training my husband and I have ever done. I can definitely feel my body transforming even after 3 weeks and I am getting stronger! Marlon and Felicia are amazing coaches and push you to do your best to the end of the workout!

F45 has been the most challenging and fun workout I’ve ever done. The coaches are motivating, friendly and always challenging me to push myself harder. I genuinely look forward to getting drained by the workouts everyday. Do yourself a favor and sign up for the free week trial. You’ll be hooked!

Great gym and staff, very clean and a wonderful environment. Everyone is welcoming and the coaching is great. A really good gym for all levels, and always a fun time!

This place is FANTASTIC. I’ve been a member of a lot of gyms as well as at-home/online workout programs and none have produced results like F45 has. The workouts are fun and fast, and THEY WORK! I have lost weight, toned up & gained muscle. I love the combination of strength (weight training) and cardio days, and the HIIT format instead of a “lift as heavy as possible a few times” approach. The expert coaching really helps me to learn techniques for lifting and to push myself when I might plateau. Not to mention the coaches’ enthusiasm that keeps you laughing & gets you through the door every day! I love my F45 family! — Oh and if you do the Challenge (menu program) as well, the gains are amplified even more!

Im in the best shape of my life because of these guys. The classes are tough, but they go by so fast! The trainers really know how to coach and motivate and thats a big plus for someone new to training. I love the strength building days, because I can really see a difference in my muscle mass. You see results really quickly and everyone is like a family. Its def worth trying a class!

I love everything about the place! I have been coming here since it opened in October and absolutely love the workouts! The coaches are just the best! They help keep me accountable, make it fun, and make sure I use the correct form.

Great workout environment!!!! If you are a beginner you should consider F45, they will help you to get you on a great start. The coaches are amazing here, they are always attentive helping out every person on their form.

I started F45 going on my 4th day now! And Marvin is wonderful making me feel confident about teaching my goals! Sue the owner made me feel so confident in my goals when she called me as soon as I signed up! Great place I highly recommend!

I have been going here for about a month and a half (a bit before shut down and back at it now!) And I love it! The staff and community is amazing and the classes push me past what I would be able to do on my own!

Its an awesome place to be at and the workouts are fun! The peopel are very friendly and most of all the trainers are amazing! They help you every step of the way to help you meet your goals! Reccomend it to anyone!

We have tried F45 a few times in the past and absolutely loved the workouts. Finally decided to pull the trigger on a membership and couldn’t be happier. The workouts are fantastic and the coaches are great!

Love the environment and variety of workouts. I appreciate how hands on the coaches are, esp with making sure your form is correct.

Best workout you can get in the Springs! The coaches are all awesome. Even at 6 in the morning theyre hyped and ready to go. Love the music they play too! Great mixes. Strength days are the best but Saturdays are my fav when the DJ is there, feels like a party. Highly recommend this place if youre looking for a group training gym!!

F45 workouts are the BEST! So much fun and the time just flies by! Great community, coaches and members! Fitness at its finest!

Finding F45 after moving to COS has been a game changer! I was so glad to find a gym that consists of workouts that I love (and am familiar with) and trainers that are fun, kind, knowledgeable, that push everyone who comes to do their best each day! Thank you to all the trainers like Felicia, Marlon, Ellen and Amy for being awesome and helping me get back into shape! Y’all are the best!

F45 — the most fun and fierce workout in town. Love the trainers! Love the challenge!

A lot of people complain about the cost of paying for gym membership. Look at what you spend on new outfits you don’t need, eating out, drinking out, add all of those up, and you won’t come close to the minimal cost of a membership to this outstanding organization. The trainers are dedicated, funny, knowledgeable and help me modify each workout to my beginner level ability. I watch them challenge the super fit folks too. It’s hard to find a group to workout with, and this day in age when everyone thinks accountability is only achieved through social media posts, this group has filled a huge gap in my life and my health. You can’t cut any corners. You have to sign up, sign in, show up and patiently repeat each day until the results come. I found a lifestyle change with F45, not just a gym. All the high fives and I’d give 10 stars if I could!

The most amazing gym Ive ever invested in!! Amazing workouts and such a team atmosphere! Dont be afraid to come alone everyone is so nice and supportive and the coaches are amazing! Best torture ever!

F45 provides a phenomenal work out environment. The program itself is extremely well thought through and the staff is so knowledgeable and encouraging.

Great atmosphere, competing against yourself, great help with movement modification of you need it...really great experience!

The gym is finally back open! Marlin and Felicia are rockstar coaches! My wife and I are hooked and love going here!

Awesome workouts for all fitness levels! Highly trained trainers/coaches to help with form, modifications, etc. Great atmosphere that pushes you! Results are inevitable if you attend regularly.

Great classes! Great workout! The coaches are awesome!

The undivided attention given to clients is outstanding!!!! Motivation and music 😊

Love F45! Never regret coming 👊 Circuit training at its best.

Best place to work out and a great community that encourages and motivates I am an F45 addict

The coaches here are great and very encouraging!

Amazing camaraderie, great coaches, and awesome workouts!!!