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CORE 704 - NoDa
2300 N Davidson St Suite 1, Charlotte, NC 28205, United States
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CORE 704 - NoDa

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Re
Review №1

Core704 is one of the hardest, but most rewarding workouts I have ever done! Going 3 times a week will definitely change your body quickly. The instructors are great and their variety of workout styles and exercises will keep your body from plateau. Try the new customer deal, you won’t be disappointed!!

Ch
Review №2

CORE704 offers hands down the best workout in the Charlotte area! It never gets boring and youll definitely see results. No matter what level you are, the coaches work with you to make it doable and you always leave feeling good! Every coach is friendly and fun and its a really supportive environment. Ill never join another pilates studio!

Ha
Review №3

I love working out at Core 704! Every coach brings the energy to class and there is always a new way to push yourself. I have felt the change in my strength and body since coming consistently for the last 4 months. This is my favorite group exercise class in CLT!

Sa
Review №4

Core 704 is a great low-impact workout that will change your body! The classes fly by and the teachers are energetic and motivating. I love that everyone knows your name, and I look forward to this 50 minute part of my day!

Co
Review №5

I’ve been going to CORE 704 consistently for about 6 months and have never felt better or stronger than I do now! The workout and coaches are awesome, no class is ever the exact same and I love variety with my workouts!! I genuinely enjoy going to my classes and leave feeling accomplished! So happy I found the NODA studio :)

El
Review №6

Emily and really all the instructors are truly amazing. They work you hard but with amazing music and super gentle encouragement. Great classes, community and environment.

Ra
Review №7

During my $35 week trial at Core 704 I got Covid and had to late cancel two upcoming classes I had scheduled. I was charged an additional $44 for the late fees. After emailing the team explaining my situation and requesting a refund for the cancellations I got a reply saying they were unable to issue me a refund for the $44 but offered a $22 credit to a month package.I am extremely disappointed in the way Core 704 chose to handle this situation when I was trying to do the right thing by not exposing others to the virus. For being a “premium gym” what garbage customer service.

Ke
Review №8

If you need a change in your workout or you need your butt kicked, JOIN A CLASS! I joined a class needing to meet new people and needing to switch up my workout and it’s been a blessing. The teachers have amazing energy and push you past what you thought was your breaking point. I’ve been lifting for 10 years and this had made such a difference in my physique. It’s tough but give it a shot!

Ma
Review №9

The most challenging and rewarding 50 minutes! Every instructor is AMAZING and welcoming to all levels. Having recently moved to Charlotte, I am beyond grateful for the CORE704 community!

Ma
Review №10

THE workout !! CORE 704 helps you gain strength and tone in all of those areas you never thought possible. OBSESSED with all of the instructors, the high energy environment, and my results. A great fitness community with great people.

Su
Review №11

This studio is more than a workout -it’s a community! The shakes are real and the intensity is matched with incredible instructors and energetic music! Love it here!

Ju
Review №12

I’ve been going to Core704 since they first opened and absolute love it. It’s an amazing workout with a great vibe!

Ta
Review №13

Such a fun and motivating workout! They do a good job of switching up the movements and types of classes. Make sure to try the coreSTRETCH class when you’re feeling achey.

Ze
Review №14

Amazing coaches with great vibes! One of hardest but most rewarding pilates I ever done.

Ab
Review №15

I love the classes at core! The coaches are great at motivating, they make the classes fun but tough, and I always feel like I get an amazing workout.

Mi
Review №16

Definitely one of my favorite workouts - low impact + strength training = 💯💪🏻. All of the classes are slightly different and the instructors are upbeat and encouraging while challenging you to get stronger.

Ta
Review №17

Couldnt recommend this class enough, always such a good workout and great energy from the instructors

Si
Review №18

The coaching staff is professional, motivating & knowledgeable. CoreStretch is a must…check it out on the schedule. You will thank yourself!

sh
Review №19

Class was hard but SO worth it. felt a sense of accomplishment and have been back for more. instructors are kind & highly motivational.

Bo
Review №20

I have been looking to a Legree Method studio since moving from NYC and this place brings the 🔥🔥!! So glad to have found my Charlotte Pilates reformer home ♥️

Sa
Review №21

The classes are challenging, the coaches are awesome and great playlists

Ca
Review №22

Awesome vibes! They really get you to shake and build muscle! I love going and really getting my sweat on to some positive vibes. The instructors are always super helpful in getting you to perfect form and then challenging you to work harder and stay on your elbows and toes! Best place to get a solid full body workout!

Ma
Review №23

I love love this studio, workout, and team! I have never experienced a better toning workout where I dont plateau - with tweaks and modifications there are always new challenges even though Ive been going since the beginning of this year. And the instructors are some of the best! They make you feel like family. Truly a great community!

Ki
Review №24

Core704 is SUCH an amazing workout! Its the only class I am motivated to wake up at 6am for! All of the teachers are so positive & warm! Core704 is an incredibly challenging workout that encourages you to push yourself but offers modifications as well! 10/10 would recommend 😄😄

Jo
Review №25

What can I say about Core 704? A lot. Let me start with every guy should try it. I was hesitant at first but I can say with 100% certainty that it is the best unconventional (for me) workout I have ever done. It has helped me tremendously with core strength and flexibility. Every class and every instructor is a little different but one thing they have in common is they are all great. Also, I cant say enough good things about the owners/employees. They do it right. Check em out.

Gi
Review №26

If you’re looking for a challenging workout that’s never the same - look no further. This is one of the toughest work out classes I’ve taken and even though I’ve been doing it for almost 2 years it burns EVERY TIME! Small class setting and amazing instructors help make the experience the best! Highly recommend!

Ma
Review №27

Can’t recommend Core704 enough! It is a great full body exercise - and the slow movements really work your body differently and safely. Love the environment, instructors, and owners!

Ko
Review №28

This review is for guys: this class full of women will kick your ass. If you think you are strong and in-shape...try this. I was shaking after 10 minutes. This is a crazy workout and an awesome supplement to any fitness regimen. Ladies, you dont get a free pass either. Coreology levels the playing field no matter you fitness background your are going to get an amazing workout. Well worth it. The owners and instructors are amazing. TRY IT!!

ke
Review №29

Coreology is one of THE best workouts Ive ever done! Always sore after class no matter how often I go. But its a good sore! Great workout to do to change things up. Ive truly seen results in my core and my obliques actually look pretty awesome, and its all because of this class! The instructors are amazing, kind, and very well trained. Every single one of them makes you feel welcome at every class. Amazing is all I can say.

Mi
Review №30

Great workout that works you hard.

Ma
Review №31

Amazing and inspiring instructors! I love the OG NoDa location! Small and intimate class size allows for more personal attention from the instructors. All instructors are very good in assisting and prompting correct form of all the moves, as well as making sure youre having fun during this workout! Dont be afraid of the megaformer, once you get started, youll get hooked! I love CORE 704, its management, instructors and studio spaces!

Ma
Review №32

Great place for a full body work out, the instructors are all encouraging and motivating. I love how the routines are different every time I come in and focus on a certain part of your body while still working everything else out. Youll love feeling the burn days after class is over!

Jo
Review №33

I always tell others that sometimes with other workouts, you get into that zone and can tune everything out. When you take one of their classes here, that just isnt possible because your body is shaking. Its the GOOD kind (if theres such a thing), but theyll have you believe it is and youll leave their studio with the best feeling ever. While it seems intimidating at first, the instructors are world class and make you feel at ease, motivated and challenge you at every moment (stay on those toes!) so you never leave dissatisfied. Out of all the workouts I do, this machine works out every muscle that I didnt know existed and its simply one of the best things you could do for your body. Take a class and dont look back -- Embrace The Shake!

Br
Review №34

This workout is SO hard but bc of the low impact it feels absolutely doable. Every time I’m amazed at how good of a workout I get. Easily my favorite workout class in Charlotte!

Am
Review №35

One of the hardest, yet most effective, workouts! Muscles I didnt even know existed were sore after my first class. The instructors are great at modifying exercises for all fitness levels. They are so nice and helpful- as a beginner I felt immediately welcomed and comfortable. Also, staff goes above and beyond in regard to customer service. Cant say enough great things about Coreology!

cc
Review №36

The instructors are extremely motivating which is important because the workout is challenging. Dont worry about feeling self conscious because everyone is very focused on reaching their own journey. You will feel immensely proud of yourself after the 50 minutes is over and everyone slaps high five.

ra
Review №37

I love this studio! It is a great challenging workout that is different than anything else. Everyone who works here is so friendly and really makes sure you are doing your best!

Ry
Review №38

This is the BEST workout in Charlotte. Its 50 minutes of intense low impact exercise that makes you shake and sweat (a lot)! Each class is different and you work every part of the body. My favorite part? The coaches HANDS DOWN. They keep you motivated with their music, counts, and encouraging words. But dont let that fool you - the push you hard (especially when you think you cant go any longer) and remind you that you can do anything for 10 more seconds. I leave each class both mentally and physically stronger! I love the Core•ology family and mission!!

Cl
Review №39

Coreology is AWESOME! I have been circuit training for years, but have never had a workout challenge me like this does, and I love it! The instructors (who are amazing) will push you and encourage you, and theres always a modified version of a move if its too difficult. I have really seen results from this class not only with my core, but my entire body. Its a great class for any fitness level so TRY IT! :)

Ca
Review №40

Love Core 704 so much - the staff is so friendly and any fitness level can attend.

Ja
Review №41

Everyone from the instructors to the staff to the clients are amazing at this location! The instructors were the right balance of inspirational and affable while teaching a challenging and effective class. Additionally, each playlist was a great mix of throwbacks and current music.

Je
Review №42

Ive been taking classes at Coreology since they opened in 2015 and its awesome. The workout is always tough (think shaky thighs and burning abs), the trainers are both encouraging and challenging, and the owners Kate and Chase are both wonderful, friendly people. I love coming here and will continue to take classes!

Co
Review №43

Coreology is definitely the best workout class Ive been to! You work your entire body in just 50 intense minutes. I feel the burn every single time, even after going multiple times a week for months! The coaches are awesome; they encourage you to work your hardest and push you to keep going because persisting when you want to stop is really where the magic happens. The exercises are safe and easy to understand, yet challenging to do. People of all fitness levels should give Coreology a try!

Sa
Review №44

Coreology provides an infectious and addictive full body work out. Ive been attending since the studio opened two years ago and still love the workouts. Regardless of what body part is a focus that class you leave sweaty and exhausted and know that you got a total body workout. The coaches love what they do and are constantly encouraging and pushing you to be the best version of you! If you are looking for a fun new workout, Coreology is definitely worth trying!

Ab
Review №45

I got results from this workout in weeks. Were talking increased muscle definition and I lost a couple of inches off my waist in the first month. Its the only thing Ive stuck with and Ive stayed consistent (almost 100 classes in 6 months!). Coreology challenges your body and your mind so you never get bored. They offer class specials all the time, which is nice because youll need to buy new clothes after a while. The instructors know you by name, and a lot of times theyre taking classes right along with you. Sign up for a class. You wont regret it.

AS
Review №46

Coreology challenged me in so many ways! I took a wide variety of workout classes on a regular basis, and thought coreology would be just like anything else. I was so wrong! I worked muscles I didnt even know I had and left class feeling stronger and more empowered than ever!

Vi
Review №47

The BEST workout class in Charlotte! Coreology is an intense 50 minute, low-impact, high intensity workout using the Lagree Fitness Megaformer. This class will push you to your limits (until you are shaking head to toe!) with coaches that motivate, inspire and teach you proper form to help you reach your fitness goals both inside and outside of the studio. The studio offers a friendly, welcoming and up-beat atmosphere that will make the work out fly by!

Je
Review №48

Always a challenging workout that leaves me feeling motivated and confident! Highly recommended!

Ki
Review №49

I cant say enough great things about Coreology. First, it is physically one of the most challenging fitness classes Ive done and Ive tried them all! My muscles will be shaking within minutes of starting class. I feel the results in my body immediately following class and even more the day after..Probably the most important reason I love Coreology is the staff and instructors. Each instructor makes it a point to know who you are and remember you each time you come to class. They are so motivating and push me to limits I wouldnt normally push myself.I recommend everyone give Coreology a try!

Am
Review №50

I have tried many workouts in the Charlotte area as I tend to get bored easily being in a set routine. However, once finding Coreology I knew I found a workout I could stick with long term. The workout is challenging but the instructors are more than motivating.I recently faced some health issues and had to take some time off and felt discouraged coming back so out of shape but the instructors really push you to challenge yourself and embrace the shake no matter where you are in your fitness journey. They are there to help correct form and the studio is definitely a judgement free zone as everyone in class is shaking just as much as you are and focused on their own movements.The small parking lot in back (especially in NoDa where parking is few and far between) is a great added bonus!

Ja
Review №51

Coreology is the best and one of the most unique workouts in Charlotte in my opinion. The facility is adorable; located in an quaint house right outside of NoDa. The workout will challenge you, and can be easily adjusted for all levels. You will find muscles you never knew you had before!The coaches are so encouraging and motivating and they learn the name of everyone in class and cheer you on the whole time whether its your first class or 100th. Kate and Chase (the owners) are super friendly and helpful. Love the Coreology community!

Information
59 Photos
51 Comments
4.9 Rating
  • Address:2300 N Davidson St Suite 1, Charlotte, NC 28205, United States
  • Site:http://core704.com/
  • Phone:+1 704-726-8299
Categories
  • Gym
Working hours
  • Monday:5:30am–8pm
  • Tuesday:7:30am–1pm
  • Wednesday:7:30am–1pm
  • Thursday:5:30am–8pm
  • Friday:5:30am–8pm
  • Saturday:5:30am–8pm
  • Sunday:5:30am–8pm
Service options
  • Online classes:Yes
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