I was at the Chapel Hill area for just a day and had to get training done. Glad to have found Crossfit Local because it was a bike ride away and it is a great gym!!! I got to just drop in and I pretty much had the entire gym to myself on Labor Day! Gym is huge with two sides, a giant fan for superior ventilation and of course, all the equipment anyone would need to get a quality workout in ππ½Thank you Crossfit Local for the hospitality!! π€β£οΈ
My husband and I dropped into a Saturday morning class and had such a great experience! CrossFit Local so clearly has an awesome community, knowledgeable coaches, and a lot to offer fitness enthusiasts and newcomers alike. Will definitely head back next time weβre in town!
I loved my visit to CrossFit Local! The gym was very well organized and the oweners & members were very friendly. I cant wait to go back. Thanks Chad & Kelly!
I cannot say enough positive things about this gym. The owner, Chad, was extremely responsive and helpful in getting my relatively atypical situation sorted out (I was looking for a gym away from my normal residence). The space was clean, extremely well equipped, spacious, and I loved the outdoor racks. Also, the 24-hour access was a huge plus. I got in, hit my lifts, met some really nice people, and felt right at home immediately. Would give 10 stars if it would let me!
Great little gym. Have been to two weightlifting meets here. Both were of good quality and price.
This was my first organized experience with CrossFit, and I canβt say enough good things about the coaches, members, and quality of training. The community is so welcoming and supportive of you - regardless of your fitness level! The coaches always find a way for me to be successful in the workouts, even if it meant scaling back or replacing exercises due to my pregnancy, postpartum recovery, or arthritis. CrossFit Local goes above and beyond for its members!
I lifted at Crossfit Local during undergrad at UNC, and I couldnt have found a better place! It is super close to campus and the 24hr open gym membership was great for me because I could come in as early or late as I needed to. The facility is also very clean and functional. Everyone was very welcoming and I appreciated Kelly and Chads support as I began my lifting career! Cant recommend Crossfit Local enough(:
The facility is always clean and you can tell everyone who is part of the Crossfit Local family has so much love for their facility!The gym is always open for members and they have regular really fun events! I have been a member since January 2021 and I have enjoyed becoming a part of the family!If you are looking for a great place to get into shape, tone up and get stronger, you have found it in Crossfit Local!See yall soon!
Love this gym! Kind of old school with lots of space, great equipment! A serious workout gym with a welcoming community, great coaches, easy access and plenty of space to get your workout in - no waiting for equipment.
I highly recommend trying out a class! Kevin, one of the instructors, is very knowledgeable and helpful in facilitating a rigorous workout routine. The space is open & inviting; and its nice that they have outdoor equipment also! With its convenient location, you can even stop by Chick-fil-A on your way home !
CrossFit Local has been a life changer! I definitely did not know what I was getting myself into when I started, but all the coaches (special shoutout to both Coach Hyden and Fox) and even the other members, were beyond supportive and helpful. From being a complete beginner, the coaches started slow to help me not only get the correct form, but to become the most successful I can.The WODS are always new and exciting and the camaraderie is unmatched. Definitely a place I would recommend to others!
Highly recommend Crossfit Local! The owners, coaches and members are all very welcoming and motivating. The gym is spacious, very clean and well organized. They also have a great outdoor space for the warmer months. There are members at every stage of fitness levels and they promote a very inclusive environment. All of the coaches are super knowledgable and never make you feel less than for needing extra help! The classes have beginner, intermediate and advanced options that are written out so there is no guesswork! They also have 2 showers for people on the go! I will definitely be back to visit when Im in the area!
The owners of Local, Kelly & Chad, are fantastic. They run a safe space with great community (all the more impressive in covid times) and I cannot recommend their gym more highly. 24/7 access available and all the coaches are so caring, knowledgeable and motivating. As someone newer to Crossfit, Olympic lifting and barbell work in general, I have been able to work through my anxiety because of how incredibly well-supported Iβve felt. All around an amazing experience and I would encourage anyone interested in getting fit, feeling good or finding community to check it out!!!
Dropped in here and it was a great experience. Really good coaching and everyone was super nice!
I never thought I would be one to join CrossFit. I didnβt want to be a muscled out, steroid-looking chic. But that is not what CrossFit is about at all. Itβs about you facing your own insecurities and challenging yourself. I am now more confident because I am more fit - without the bulk. I can bench press and box jump and do things I never thought I would do. I have so far to go, but I want to thank CrossFit Local for helping me get to where I am. I would very strongly recommend CrossFit Local. The way they have handled the pandemic is stellar, and I feel safe knowing that they have done their best to follow social distancing and sterilization of equipment. I feel accepted and part of the family. If you are considering, just do it. Chad & Kelly will take care of you. I promise.
The coaches are awesome, and everyone is very friendly. It does not matter if you are just starting, getting back in the grove of CrossFit, or an experienced CrossFit champion. There is room for everyone.
Stepping into the gym I noticed everyone was well spaced, masked, and inviting. Classes under program was great / challenging. Open Gym had multiple options with members willing to test the WODS with me. 100% coming back when I visit NC again.
Dropped in here as I am new to the area and looking for a new home gym. Great communication from owner and loved that the space is 24/7! The gym had everything I needed for olympic weightlifting and CrossFit! Also appreciated that masks were required and that precautions were being taken to make the space as safe as possible! 10/10 recommend!
If you are in Chapel Hill you need to workout here! Open 24/7 and has absolutely everything you need. Great members and coaching staff and plenty of space to get it done. The owners are excellent people and very welcoming!
Awesome facility with lots of space & great equipment! The community is very welcoming, & the coaches are kind, knowledgeable, and very professional.
This place is awesome, I have dropped in and lifted in the their meets. Super responsive and just a great, supportive environment!
CF Local was a breath of fresh air for me. I moved to a new state knowing no one - I had done CF previously in my other state and I was looking for somewhere with a similar community feel. Local had members on all different journeys and I really enjoyed the way the class was broken down. Its a very positive place - and though I was only there for a few classes, the other members of the class made me feel welcome! Would have loved to further grow and work on my goals here.If youre thinking about trying crossfit give this place a try, I dont think youll regret it!
A friend of mine always talked this place up so I decided to give it a try. Im normally more powerlifting focused, and originally signed up for the open gym but figured Iβd try some classes. Chad and his crew did an incredible job focusing on both the strength aspect and metabolic aspect. The people are welcoming and encouraging. If you put the work in and just dedicate a few classes a week, you will progress in your fitness goals wether itβs to get stronger or lose weight.
I joined here on a whim last year, and it was a wonderful decision. Everyone was friendly and helpful, even when I had no idea how to use the equipment. After a few months here, I discovered that I really liked powerlifting, which was huge for me since Ive NEVER been athletic and have always struggled to find workout programs that I enjoyed. Would definitely recommend this place if youve been curious about trying crossfit or are looking for a new home gym!
Great gym, thoughtful staff, featuring a plethora of equipment for Crossfitters, Oly WLers, and Strongmen/woman type athletes!
Itβs such a great gym! Awesome indoor and outdoor space and super nice people!
My daughter and I signed up for the Ignition class in October of 2019. Ignition was a great orientation to CrossFit and we both fell in love with the sport. It was easy at Local. People are friendly, encouraging, and helpful. Coaches know their stuff. I like the way classes are organized into Beginner, Intermediate, and All Levels. You have full access to the gym 24 hours. Some changes have been made because of the pandemic but its still a great place to work toward your fitness goals and meet super people.
This is my first crossfit gym and the environment is amazing! The WODs are challenging and the gym has more than enough gear to get an amazing workout. I enjoy being able to get my workout in at any point of the day thanks to the 24/7 access. I would highly recommend this gym to anyone!
This is a great gym! I get bored easily, so I liked the variety of programming. The coaches and members are all very friendly and are super supportive, whether youre chasing a specific long-term goal or need a little boost to get you through a particularly brutal workout. They really care about their people-- they went above and beyond to stay connected during the COVID-19 closures.
Awesome coaches and a great atmosphere.
Has everything you could ever want at your local gym. Plenty of options from Olympic lifting to strongman equipment.
The owners and coaches at Crossfit Local are incredibly passionate about fitness and their members well being. My experience over the last 7 years (or so) is that no matter who you are, you can expect the coaches and other members to encourage you and help you in any way you need. Crossfit Local is by far the best gym I have ever joined. Id give it 6/5 stars if I could.
When I moved to Chapel Hill two years ago, I was certain I wouldnt find a gym as great as the one I left. I was wrong. Chad and Kelly have created an unmatched community with fantastic coaching and great programming. There truly is something for everyone at Local, from Ignition classes for those beginning their fitness journey to Barbell Club for those of us who like a barbell in our hands. Workouts are truly scalable and varied. Its a great place to not only workout, but to make new friends while reaching health and fitness goals.
Enjoy the environment and the diverse amount of professional trainers willing to provide assistance.
CrossFit seemed pretty intimidating to me, but Local offers a 6-week beginner program (which I completed twice) with amazing support to ease you into the CrossFit workouts while still kicking your butt into shape! Once I decided to start venturing into a regular membership, the coaches were incredibly helpful and supportive in helping me transition. They are great at going through the details of each workout and giving scaling options for all levels of experience.And you will NEVER feel judged at this gym. The community that exists with every single member is insanely welcoming! I would recommend this gym to anyone and everyone - regardless of their experience level. Beyond how much stronger and healthier Im feeling every week, the people Ive met and the support/friendship they provide make the membership 100% worth it!
I visited Chapel hill for a week in October 2019. Having recently started CrossFit, I was seeking a gym that I could drop into a few times. CrossFit Local was a great option! Not only do they have 2 bays that start classes every half hour, but they have dedicated beginner classes most evenings. I felt both welcome and challenged. Chad, Lauren and Mark were friendly, as were the other athletes. Should I return to Chapel Hill, Id enthusiastically go again.
CrossFit Local was the second gym we tried in Chapel Hill. Everyone was so friendly and welcoming. We loved the community and safe space for our kids to hangout during the workout.
Ive been going to CrossFit Local since January 2019. This place is an awesome box!! All the coaches Ive had are friendly, supportive, encouraging, and so knowledgeable. It is a positive and fun environment! I love coming to work out!
This place is fantastic. I could write a ton but:* The workouts are designed and scaled by trainers who are more than qualified to guide your growth safely, along with being kind* The facility feels tuned, and supports everything from just walked in the door to decades of experience* I came in new to most of the movements. Ive never been to a class that wasnt focused on fundamentals of movement and improving skillsIf youre looking for a fitness community, this is a good one.
Have spent more than half a decade at Local. 40+ years old and tried it all when it comes to working out but this is the only thing that has kept me coming back. If you are looking for a supportive environment that challenges you every time you walk through the door this is the place. Workouts can be scaled based on your fitness level or just how you are feeling after a tough day at work. Gym owners are constantly looking for ways to improve their members experience, whether it be new equipment, fun competitions or social outings. Get fit, have fun and meet some really cool people.
Great atmosphere! Which I think is key to good results. The coaches are passionate and care a lot about their clients and the success they want to achieve. Chad and Kelly have done A LOT to transform the gym from just a warehouse with bare, boring white drywall to something feels far more inviting. They recently put down hardwood flooring in the lobby which gave a very warm and inviting feel to the gym. They also provide great child care for those who need it. All of the babysitters are great with kids! You will find that all coaches are very personable and approachable. If it werent for me moving away I wouldnt leave.
Was in town for work and decided to check out CrossFit Local as a drop-in. The staff was super helpful and nice from the get go. Very organized and knowledgeable, encouraging coaches. Would definitely recommend CrossFit local if you are in the Chapel Hill area! Great atmosphere and had a great workout!
My 12 1/2 year old daughter has thoroughly enjoyed getting to know the CrossFit Local staff. Kelly, Emily and Chad have been great instructors for her. They are sensitive to what she should and should not do at this age, and provide her with an appropriate level of fitness and strength-building exercises. And I love that they encourage her to push herself. After her workout the other day she came out of the gym and had a huge smile on her face. She completed an exercise that she thought she could never have done. She was standing taller and had a air of confidence that was so great to see.*Paige*, Chapel Hill, NC
Loads of space, plenty equipment, the kindest coaching staff
Ive had memberships in many gyms, and this is by far my favorite. I look forward to the workouts and to see other members who have become friends. The atmosphere feels like a family. The coaches are encouraging and have helped me reach fitness goals. I want all my friends to join me in this fun!
One word, Love! CrossFit Local has an awesome coaching staff who are always smiling and encouraging. No matter what kind of day you are having, coming into Local and working out always puts you in a better mood. You leave feeling exhausted (in a good hard working way) and looking forward to your next workout. I love the community and have found a great group of friends that you cant find anywhere else. CrossFit Local has become my second home.
My relationship to CrossFit Local has been one of the most rewarding experiences of my life. I started out early on, joining as a member after my personal trainer started to do classes there where I quickly found that it was more than just a place to work out. It was a unique community of diverse folks who all shared one thing in common: a commitment to being the best people we can each be.For some people, a gym is a place to see and be seen. For others, its a place to feed an exercise addiction. For still others, its a something that you do because youre told its what you have to do. For the members of CrossFit Local, its a little of all that and more. We come to get cheered on new personal achievements and to witness our friends experiencing the thrill of breaking through. We come because being healthy and getting fitter are simply the benefits of a regimen that ends up making you look your best both in and out of clothes. We come because we know someone will miss us if we dont show up and give it our best.Above all else, we come to CrossFit Local because nowhere else makes us feel as good as we do when we come, work out, ring the PR bell, and look other members in the eye after a workout and say to one another with complete honesty:You inspire me to be better.
Ive been fortunate enough to call CrossFit Local my home gym for the past 2+ years. The coaches are enthusiastic, hands-on, and not afraid to push you. More importantly, Ive found the community at this gym to be much closer than any other gym Ive attended. Chad, Kelly, and Jeremy do a great job putting together awesome events for members, friends, and family. I highly recommend Local to anyone interested in improving themselves. Also, if you like dogs, theres no better gym.
Have been a member at this gym for a number of years and consider it my home base when Iβm in the area. In addition to the wonderful community and excellent coaches, I especially appreciate the way the owners approach fitness and trainingβset realistic goals and get into a positive mindset while at the gym. This approach has helped me make a lot of progress, both inside and outside the gym. Also, the programming for regular classes and Barbell Club is top-notch. I highly recommend CrossFit Local!!
Have been to Crossfit Local a couple times when Im in CH visiting family. As a guest, coaches and members alike make you feel included. I even got my first toes to bar here with the support of some awesome ladies and completed the 19.5 Open workout with owner Chad as a judge. Thank you!Big gym; all the equipment you need; great people - winning combo!
This is a great place to got for a workout. Their CrossFit coaches make the intensity of each class very versatile and fun. I went with my wife and mother and all three of us got a great workout. Will definitely be back again!
My experience here has been amazing!!! I have recently moved here from another state and leaving an amazing box there too, I wasnβt sure if I would find another place that would even remotely compare to it. I did my research months in advance and found Crossfit Local, I read the reviews and checked out their website. I got in contact with Chad the owner months before to talk about the gym and if they had childcare ( which they do and is a must for me). He stayed in contact with me all the way up u til we moved here and a week after getting settled in I came to the gym did my starter class and then my trial. It reminded me a lot of my other box and the sense of community was what I was used to. Everyone was very welcoming and so kind. I have definitely found my place!!! They hold a lot of fun events and carry some great merchandise . I highly recommend joining Crossfit Local!!! The owners are great people and all of the coaches are amazing as well!! You will NOT be disappointed!!
I was looking for a place to get back into working out, and found CrossFit Local. They offer a 6 week Ignition program which I did twice and loved, as well as many weekly classes with scaled and beginner options. I am now a regular member and look forward to the classes every week! The coaches and owners of this gym are awesome and theres a great feeling of community
Chad and Kelly have developed CrossFit Local into a truly exceptional fitness experience. The coaches are extraordinary. Having traveled extensively for business and sampled CrossFit gyms across the country, Im consistently impressed by their dedication and ability to balance technical feedback on lifting while simultaneously encouraging a culture that brings out your best. You will be exhausted, and you will love it.
Totally loved my experience at local. The coaches were fun, approachable, helpful, and dedicated (especially the owners). The activities were always challenging and fun. The atmosphere at the gym was great! Everyone was always happy to see each other. Highly recommend it! Best crossfit gym Ive been to. Loved the community
Iβve been to boxes all over the US and this one is top notch! Iβm so happy that I chose to go here after relocating to NC. The members and coaches are amazing. Iβve seen coaches that just go through the motions to maintain safety but these guys legitimately get excited about helping people to achieve their goals.
During the winter I like finding a gym I can lift and workout. This past Winter I signed up for CrossFit Locals open gym membership and it was great! Fantastic facilities, very friendly and supportive coaches, and plenty of squat racks! Would definitely sign up again during the colder, rainier months.
CrossFit Local is much more than just a fitness facility with amazing equipment, the community feels more like a family. Ive been a member for over a year and wouldnt trade my experiences at CrossFit Local for any other gym in the Triangle area. Setting new goals and accomplishing them among friends creates the best type of fitness atmosphere. Excited to see this place grow and their continued success in Chapel Hill, NC.
Best gym in town, has everything you could need.
Chad and Kelly have created a truly unique community at Local that is supportive, motivating, and all around awesome. I have achieved and surpassed so many of my fitness goals and made countless friends along the way. The coaches push and encourage every athlete in the gym to be better than they were the day before and the fellow athletes are incredibly inspiring. I have absolutely loved by experience at Local I would recommend anyone and everyone to come experience it for yourself!
I just passed my one year anniversary working out at CrossFit Local and it has been great. They were very welcoming when I was a newbie, just learning the lift mechanics and techniques. The coaches were always there to over tips and suggestions as well as make sure I was proceeding safely with adding weight or moving faster. Once I got a handle on the basics, I started to take advantage of the seminars that they offer to focus on certain movements. The class schedule is convenient for my working hours and I enjoy the results.
CrossFit local is fantastic! The people are the best part: the coaches are warm, inspiring, and helpful. The members are energetic, hard working, and friendly. The atmosphere of CrossFit local encourages individuals to perform fitness are their own level, while pushing each athlete to challenge themselves. Its a great environment to be surrounded by diverse people who are passionate about and dedicated to bettering themselves. Im comfortable and happy exercising at CrossFit local!
I have only been going to CrossFit Local for a short period of time, but I really enjoy the atmosphere, coaches, and other members. Everyone is very friendly and welcoming. I have had the pleasure of working with Chad and Kelly and it is obvious how much they care for their members and how knowledgeable they are about CrossFit in general. I would highly recommend CrossFit Local to other people who are looking to spice up their everyday workout.
Got the opportunity to drop-in on these guys on a recent business trip. Great owners and coaches. The BOX was fully equipped and run very well. Get in there and get your work done!
Dropped into CrossFit Local while I was in Chapel Hill for the weekend and was very impressed. The facility was top notch, plenty of space and lots of equipment. Coach Molly was great and had plenty of variation of every skill level.I will be back when I visit next, thanks guys.
I had a great experience! I was in town visiting friends and needed a place to workout. Everyone was very welcoming and the coaches were able to meet me at my level.
I started CrossFit in November of 2016 because I was tired of all the weight I gained from my pregnancies. I hated the way I looked, always compared myself to my friends and was always self-conscious about my body. I tried working out at home, weight watchers, running, and working out at the local gym but I could not get motivated enough. I knew I need someone pushing me and telling me what to do. My friend, who is also a Coach introduced me to CrossFit Local and told me to try the Ignition class. It was the best decision I have ever made. I have never felt better about myself and how strong I am both mentally and physically. With such the amazing support from other people who have the same issues as me and the awesome coaching staff, they made me feel welcome and ready to start my journey. CrossFit Local is so warming and I cannot imagine ever joining another gym. Since November, Iβve lost 22.4 lbs., 2.7β of my waist, and 1.6 body fat.
I dropped in to Crossfit Local while on a business trip. Chad and the staff were very accommodating. I highly recommend this gym if you are in or around Chapel Hill.
I am in my 50s, and new to Crossfit. (and fitness in general!) Joining was one of the best decisions I have made in a long time. Local has great coaches, a supportive environment, and has been a great fit- the commitment has really had a positive impact on my life.
Was a member here for just under two years and cant recommend them highly enough. Amazing community, great trainers, and just overall well-run. Will definitely be dropping in whenever were back in the Triangle.
Originally came to CrossFit Local looking for some help in prepping for an event, and they sure did deliver! The community is great, the coaches are great, and the training resources available to members are great. Highly recommend checking them out.
Great people. Awesome coaches. I found the community I was looking for when I moved here this summer. I checked out three different boxes, but when I stepped foot into Local I knew it was where I was meant to be. Ive reached my goals and met such impressive people that make me push myself each and everyday!
This place... was gone for 4 years and it still felt like home when I had the chance to stop in for 2 months this spring. Wonderfully quirky, supportive, gregarious, hilarious community. I will surely miss the no frills, just hard work environment. Local is a real gem!
Stopped in from Columbus Ohio and had a great time! Actually got to complete the WOD outside which was a first in my Crossfit career so that was fun.
I feel so lucky to be a part of Crossfit Localβs community. Becoming a member in 2016 was hands down the best decision I could of made for my health and wellness.The Coaches and members are some of the best people around. My only regret is that I didnβt find this place sooner.Kelly and Chad thanks for a great box!
I moved here a few months back. Left all of my work-out equipment back in AZ. I decided that I wanted to join a gym and was curious about Crossfit training and found CrossFit local to be conveniently located, so I scheduled an introductory appointment with Chad. Loved the workout routine and everything the gym had to offer, so I signed up! I was scheduled to work my new management job the next day. Found I had a ton of work to do and needed to put in double overtime for a few months.Chad was kind enough to ignore the signing date on my contract and wave my payments until I actually was able to make it in to the gym on a regular basis. So refreshing and nice to meet an honest businessman who cares enough to do the right thing. I will be a member of CrossFit local for many years to come! Thank you Chad!
My daughter has been doing CrossFit Kids/Teens for a few months and she loves it! Loves Ms. Emily! We want more! π
Ive been a member at Local for 3 years and have nothing but great things to say about the great community Chad and Kelly have created. The atmosphere is positive and supportive and the programming is top notch. Local isnt the closest gym to my house but it is definitely worth the extra few minute drive.
Words cant describe how much I have enjoyed CrossFit Local over the past 6 months. Before starting CrossFit Local, I was very nervous and uncertain whether I was ready for the CrossFit experience. On my first day, I felt welcomed by every coach and member. I remember my first WOD, or workout out of the day, was unusually hard compared to the normal WOD. It was called the 12 Days of Christmas. I think I finished 15 minutes after everyone was done, but yet no one left; everybody stayed to cheer me on. I will never forget that day! Every coach at CrossFit cares about about your safety and makes sure you are doing each movement correctly. The coaches also care about you reaching your goals. The owners, Kelly and Chad, make CrossFit Local way more personalized than any gym I have ever been to. I love the events they put together to make us feel like a family. I would recommend CrossFit Local to anyone of all skill levels. No matter where you are fitness-wise, you will see amazing results.
My husband and I both started working out here a year ago. I was a former athlete, but two kids and a demanding job had let me get distracted from keeping myself in good shape. Crossfit Local has helped me get so much stronger than I have been in years! The coaches meet you where you are and help you learn every movement and encourage you to be consistent. I have learned so many things in a year and I can see folks challenged at all levels. This is also the most welcoming and body-positive fitness environment I have ever been in. I love the focus on strength and skills. Highly recommend!
CrossFit Local is not just a place to work out, but a community of people dedicated to making you into the best athlete you can be. It is staffed by amazing coaches who not only care about making sure you move correctly, but care about your personal progress. If you are an experienced or a beginner CrossFitter this place is for you.
I really enjoy my time at CrossFit Local! Its tough, but I continue to see results. There is a tremendous sense of team and the coaches are skilled and ensure correct form and execution. I would highly recommend CrossFit Local to anyone, since the workouts are all scaleable based on individual ability.
CrossFit Local has a fun supportive atmosphere created by an experienced and enthusiastic training staff. The owners are passionate about building a community, not just offering one-hour crossfit classes. With that being said, the classes offered at various ability levels incorporate a myriad of movements including weightlifting, gymnastics, rowing and running to promote a higher level of all-around fitness. In my opinion crossfit is one of the most interesting and fun ways to get in shape, stay in shape, and push your limits as an athlete and CrossFit local is one of the best facilities to do all of this at. Its clean, has great equipment and great people. Check it out!
Ive been at CrossFit Local almost two years and I cant say enough about the members, coaches, and atmosphere. From day one everyone has been super welcoming and inclusive. I cant think of a better way to spend my mornings than with great friends, loud music, and ringing of the PR bell. Chad and Kelly really go out of their way to make sure the coaches are beyond trained to coach, and each of the coaches regularly ends up helping other members when they arent even coaching. All those things really add up to make CrossFit Local the place to workout or train in the Chapel Hill/Carrboro area.
Thanks for the warm welcome and challenging WOD while dropping in!! Great coaching and fun community! Will be back when in town!
Ive been coming to Crossfit Local for several years. Its the only gym program Ive ever stuck with because of the warm and encouraging atmosphere and the variety of exercises.
What can I say? All of my life Ive been a part time gym dweller. Meaning...that part of the time I attend hard core and the rest of the year (usually about 6 months each) I do not go at all...until I started crossfit at Crossfit Local. Best decision Ive ever made...I have been attending weekly for about 1 year now and absolutely love it! The coaches are amazing, so many perks and you at times feel indestructible because of all the things that can be accomplished with some work. Plus you earn a whole new family! If you try it out you will NOT regret it!
This place is a nice! My dad goes here the only problem is how much you are paying for it
I have been a member at Crossfit Local for 3 1/2+ years and I love it. I did not grow up playing sports or being athletic, so everything (and I mean everything) was initially scary and intimidating. But now that Im an OG, I can say that I am comfortable and even confident at the box. I would encourage anyone, particularly women, to give it a shot (or a few shots -- dont judge a box by just one visit). Its hard as hell, lots of fun, and you will be amazed by what you can accomplish.
Dropped in and everyone was very welcoming. Place is clean and organized. Good location and you can tell they have a good community.
CrossFit Local is my home gym - I would highly recommend it if you are:- Passing through the area and looking for a dropin.- Interested in checking out CrossFit.- Interested in bootcamps, personal training or other activities- Experienced with CF and looking for a well equipped facility- Interested in Olympic liftingThe facility is great, coaches are very experienced and the gym is easy to find with plenty of parking. It has an old school feel, but also a bright, modern entry. The owners, Chad and Kelly are often in - the other members are great and youll have a great time.
Great experience dropping in here. The staff accommodated me when the class was pretty full, and were very hands on with coaching.Great facility, great people, great workouts. Overall A+
Look no further! CrossFit Local is hands down the best box in the RTP. The coaches are amazing and the community of athletes are both welcoming and fun to be around. CrossFit Local feels like a family environment with offering from Kids classes to Advanced CrossFiters. So if you are looking for a place to take you fitness to the next level... CrossFit Local is the place!Kris
I love this box! Im a newbie- just started Labor Day 2014, starting slow with a twice-weekly boot-camp... but after a month and a half of getting stronger (I couldnt even do a push-up or a burpee when I came in) I was hooked! I now go twice a week and every time I get that perfectly exhausted, yet exhilarated feeling from getting stronger. I absolutely love the support that you get- no matter what shape or age or stage your are in- you will feel the love (even when you sweat your mascara off and have raccoon eyes- no one will even blink an eye at it and only continue to motivate you further, as I have found out) SO- give it a try- they love new people coming in to try it- and no pressure atmosphere- they understand that some will stay and for some its too much... and who knows- may YOU will be writing a review in a few months too! ;)
What a great place to learn, practice, and master Cross-Fit! Coaches, owners, and fellow cross-fitters were so welcoming. Dont be shy to give this place a try if youve ever been curious about crossfit and want to light a new fire to your physical training. I was completely new to crossfit and have made massive improvements in my health and fitness as a direct result of the folks Ive met through Cross-fit Local in Chapel Hill. Check em out!
As someone with a history of collegiate athletic experience followed, unfortunately, by many years of lackadaisical exercising, CrossFit Local was just the place to reel me back into the world of fitness. The gym location, equipement and staff were excellent. The coaches were great at giving you independance, but also very supportive and encouraging at the same time. Great community. With no previous crossfit experience, the free introduction was a major plus.
Ive been a very happy member at Crossfit Local for over a year now.-Fantastic coaches, knowledgeable, fun, and always looking out for the safety of students-The community aspect helps motivate me to come to workouts the days I dont want to-The variety of seminars, and contests help push me out of my comfort zone and keep growing as an athleteThanks to Crossfit Local I am now in the best shape of my life. The workouts are grueling, but the reward is absolutely worth it!
CF Local in Chapel Hill is the absolute greatest. They take the time to get to know you, learn about your fitness goals, and work with you to achieve results. The classes that CF Local offers have something for people of all skill levels. Plus, the folks who teach them and those that attend are all very friendly. Theres a were all in this together attitude that really helps when youre trying to push through that last exhausting set on the WOD (Workout Of the Day). If you join CFL - which I highly recommend - prepare to feel sore but accomplished, and to leave with some new friends. These guys rule.