Chris is an awesome trainer! Glad to have had him as my coach. Very friendly staff and clean training room. Hope to have more sessions in future!

Ive known Chris, the owner, my entire life. I worked out in his gym for years along side several different HS and college athletes and sports teams. There was always a positive atmosphere in the facility. Chris is very particular with all the employees he hires and his passion for sports and training shines through to push all his athletes to their very best in a challenging and positive manner.

Recommended if you have an aspiring junior athlete who needs that extra bit of explosiveness and control. A great complement to club practices - more intense and more focused on specific capabilities. Son would like to more often, but can’t always fit it in...

EFS is a cutting edge gym for all types of athletic and fitness training. For athletes of all ages and skill levels. They have equipment and experience you wont find anywhere else!!!

EFS really helped my son with his speed and agility. The staff are really helpful and informative. I told my sister about them and she is now bringing her kids too.

Sweet and sweaty

Cool