Small friendly but intense enviroment. Id discribe the workouts as crossfit combined with kickboxing.

Ive been going to Boxstar for the last year and a half. My last class is this week before I leave town AND I HAVE A LOT OF FEELINGS ABOUT IT. 😭❤All of the head trainers are AMAZING. The same can most definitely be said of all the other staff as well. Im an early morning class person and its honestly the best feeling to start the day with having punched and kicked a million times and doing circuits in such good company.I was primarily a gym goer to facilities with just weight and cardio stations and machines. Boxstar was such a game changer. Being someone with limited mobility and rotation in my leg, fitness classes can be really mentally exhausting because more often than not, classes and trainers of large groups arent able to help with modifications because of large class size or the class just moves at a very fast pace - not an issue here. I feel more than comfortable talking to any trainer here, even the ones that arent regulars with me and feel confident that they really do care and will take a beat in class before/during/after class to check in with me.I really have been spoiled here. Each trainer brings their own style to their classes - youll definitely find whatever youre looking for in boxing and circuit training classes, martial arts and private training is also offered.If youre in Buffalo, youre really missing out if you havent stopped by here yet. This gym is definitely the place Ill miss most leaving the 716!!!!

A group of well trained professionals that know how to treat beginners to advanced. I never felt uncomfortable or like something wasn’t explained thoroughly to me before doing. This was an intensely fun workout that leaves you feeling unpowered. I recommend everyone tries it out- and they even take the show on the road and can come to you for events!

Very knowledgeable and great workout for the whole family.. Highly recommend

Great staff and great people. Having never boxed before I had no idea what to expect but they were extremely welcoming. The instructors do a great job of keeping everyone on pace and pushing you to get the most out of the workout. I also purchased their branded gloves and have been loving them.

Good place to work out. The kickboxing rounds are fun and not boring unlike boring exercise routines in other gyms. The prices are also reasonable as compared to other kickboxing places. But, I believe, it could have been a little bit cleaner and less smelly. The parking is also a bit of a problem. They do have timings in the morning which a plus!

Great workout.

Great training and great trainers! Be prepared to work hard. If you stick with it you’ll definitely see results

A good place to workout but,its very intense. Duncan burn 600 calories n 45 minutes. Also do 800 punches in 3 min.

An intense, fun, and friendly small group workout...great for any skill level...you dont need any equipment, as its provided for a small fee.Glad I found this place!

Helpful, Friendly, Informative...I look forward to accessing their services

Hands down, the best all around workout!!!