I have been working with Shana over the past couple of months and cant say enough good things about her. Shana is a breath of fresh air in the Bozeman health community and a resource that I have recommended to numerous people.My first experience with Shana was calling her late on the Friday afternoon and leaving a message. I didnt expect a call back until Monday morning or later. Much to my surprise, she responded within minutes and we met up the following week. This first interaction has been representative of my overall experience with Shana. She cares deeply about her clients, is genuinely invested in helping them improve. She will go out of her way to help you reach your goals. Shana is very knowledgeable in her areas of expertise and does a good job of taking complicated concepts and breaking them down into laymans terms so that youre able to digest and retain this information.A big part of Shanas value is her ability to look at your whole health picture. If you are complaining of a knee injury, she will take into account how your whole body is working (or not working) and assess your treatment from there. Too many times I have gone to a physical therapist and they diagnose my injury but do not take into account the root cause. Shana can take all of this into account and provide you with the tools to not just treat the surface injury but also, the root cause.I greatly appreciate Shana all of the time and effort she has put in to helping me heal. If I could give her a 10 star review, I would.

WOW!! Shana is very knowledgeable and passionate about health and wellness. AND she is an educator. She thoroughly explained three different options and what I would get out of each option, then let me decide. I would highly recommend working with her. She works with YOU!

Shana is great at what she does. She is very passionate about helping people live a better life. She is very knowledgeable and and creates personalized programs for her clients. I highly recommend contacting Shana if you suffer from any kind of pain or fatugue to get your body back on track.

If you have any kind of new or ongoing pain, dont wait for it to get better—go see Shana. She has incredible knowledge about the body and what causes chronic issues. Shell create a personalized plan to get you feeling much better. I had a repetitive strain issue with my back that was causing pain day and night. Shana assessed me and gave me amazing simple exercises and techniques to slowly ease the pain away. If my back is ever feeling tight, I know exactly what to do to feel better. Highly recommended!

Shana is fantastic to work with and extremely passionate in her efforts to help people understand their health. Highly recommend as a health coach and certainly recommend trying out one of her cooking classes in Bozeman.

Shana’s approach to health, fitness, and eating are at the core of what she teaches and lives.