Very experienced staff, business caters to female clients andhas experience working with people on special diets and fitness requirements . very non judgmental, always positive motivation

Wonderful gym. This is a women’s fitness center. The owner Kedgey and her daughter Briana are so supportive, helpful and really care about their clients. I started a month ago and have been going 2-3 times a week and I love it. You really feel comfortable here. It is NOT a big “corporate” gym. There is a swimming pool and jacuzzi as well as the usual exercise equipment and cardio classes. Highly recommended

Do something today that your future self will thank you for! Fitness Lady is THE PLACE to make your desire for a permanent change your reality. Its not the equipment, every gym has equipment. Its what you cant find anywhere else - Miss Kedgy, Miss Brianna, and the entire team - full stop! Every visit they are available as my very own personal trainers. If I have to share them with others, Im okay with that ;) Somehow they know when its needed and remind me that Im worth it and I should just keep moving forward - one step at a time. Im not on this journey alone. Im fully supported by my Fitness Lady family and that is absolutely PRICELESS! Call Fitness Lady today - you will NOT be disappointed! OH! I forgot to mention the pool!!!

Fitness Lady is more than a gym ever will be. The staff are inspiring, motivational and genuinely helpful. Get ready to improve your health and change your life!

My sister told me about the water aerobics classes that were given there. I walked in and was greeted immediately by the Breana. She is very professional, very caring and will help you with whatever she can to get you better. I did become a member last February 2020. I came in with a hurt knee and right away I started with the water aerobics classes. I would have never thought I would be doing that. It turned out to be an amazing experience. My goal is to lose weight and to be able to walk better. It worked. The instructor Pedgy welcomed me to the class right away. I felt like I had been there forever. She is also so very caring and will recommend tips about what you may need to do or use to help you. I am a very shy person they both made me feel at home. I joined right in and felt so welcomed by the ladies that have been there for a long time. If you have any kind of discomfort I recommend joining and doing the water aerobics. Not only do they have the pool. They also have dance classes and several work out equipment available. They also have other organizations information about how to get and stay healthy. When the pandemic hit I was not able to continue. Now a year later we are back to it. The facility is set up with both hand sanitizer and a cleaner to wipe down the machines throughout. I feel comfortable and safe while I am there. Come on down check it out I recommend it. You will love it.

Friendly, non judging Ladies who support each other!Clean Facility!!Thank You Ms. KEDGY!!!#FitnessLadyWater Aerobics class was PUMPED tonight!! Also, ty for expressing my improvements. It was Motivating.Whoooooow (in my Rick Flair voice!)#ResistlessLips

Best ever. So proud to be a part of such caring folks! One on one care! Anybody at fitness Lady is happy to assist time is not an essence and they never hurry but make sure that we get the care, the time and the fitness and goals that each individual.Highly recommend!

Stepping into a fitness center for the first time in years was a leap for me. The staff at Fitness Lady, however, made me feel confident in my decision. Brianna was very attentive to my goals and walked me through a workout to help me reach them. I walked out feeling motivated and energized.

I followed a friend to Fitness Lady and am so glad I did. The staff are supportive but at the same time gently push you to do more. Kedgy is so bubbly and full of energy and makes me smile a lot. Brianna is supportive, motivating, and kind. Both have helped me to do more to benefit my overall health. Water aerobics and yoga are my two favorites but I am venturing out and participating,in other activities. The people who attend the gym are so supportive and kind. it is like a big family and I have made many new friends. I am so glad that my friend asked me to come with her To Fitness Lady and extend the invitation to other women to come and join this great team of women. You will not regret it.

Fitness Lady is the first gym Ive actually enjoying going to! I feel comfortable and confident in the women-only work out environment. However, what I think makes Fitness Lady better than any other gym Ive been to are the dedicated trainers, dietitians, and staff that work there. They are serious about educating you about ALL aspects of fitness (diet/exercise/mindset). They create unique fitness plans for you and show you how to safely and confidently use all of the equipment in the gym. The focus at FL is overall health, which has really changed my attitude about fitness. I would recommend Fitness Lady to anyone who wants to create lifelong fitness habits in a comfortable, positive, and encouraging environment. It doesnt matter what your current fitness level is, or if you feel out of place in a gym. A month at FL will change your mind about what a gym can be....an empowering place for women!

This place is phenomenal, bri is an amazing trainer and truly makes it her mission to educate you and help you reach your goals! I love this place!

Fitness Lady is the best workout facility for women. One of my favorite reasons is there are no men! Catering to the specific needs of women in their complementary classes, they take the time to get to know you and your life. They share your joys and struggles. Greeting you every time you walk through the doors, the staff is concerned with your overall wellness.... your complete physical, mental, and social well-being. Because enrollment in a fitness membership is a 6-month or a 12-month commitment, they are devoted to your success. We have a lot of good times there, but we also have our fair share of work.The classes are free and so is the childcare. The 2-hour limit allows for you to do your own personalized workout and take a class or take a shower instead and be refreshed for the day. As a mother in my early 20s, I had stayed home with my 10-month-old and was ready for an outlet. This is the perfect place. I am results orientated, so this is the place for me. Proactively working towards your goals with you, the staff prescribes you a personalized workout Rx” based on your desired goals and the limitations your body has from previous injuries, surgeries or just how aging in general has restricted you.I have only been going for 1.5 months, but I have asked older ladies what their benefits from it have been. They tell me it keeps them mobile and they have little to no joint pain. It’s not a cure for everything, but it is a large contributing factor to the relief they have received. Many women sit in the sauna after classes to rest their muscles or the hot tub to soothe their bodies after a water class. The water aerobics classes have been a savior for some who cannot do weight bearing exercise. I myself have taken several water classes and have greatly enjoyed myself. Encouragement is like breathing to them. They do it constantly.Its also good for my little one to socialize as well. This is her mini-form of day care. The facility is exceptionally clean, and they wipe down the machines daily.Overall, I would give Fitness Lady 5/5 stars.

Finess Lady is a wonderful place to work out. It is a comfortable environment and the staff are very supportive. Classes are excellent, the gym is clean, and the pool area is peaceful. It is a place to improve your life. Very positive approach to fitness. If you are looking for a realistic, supportive, and challenging gym for women, this is it! Classes, weights, pool, program planning my, and competent instructors! They are the best!

Fitness Lady is an exceptional facility to maintain your health. The staff and the members of this gym have welcomed me with wide arms and encourage me daily to keep striving. The energy of this gym is genuine and warm and I couldnt possibly recommend it enough to all women.

Fitness lady is more than just a place to go work out. The staff there become like family. They are all very friendly and go out of there way to be helpful. The classes are one of a kind. I LOVE the water aerobics classes. When I first heard of it I didnt think it would be a workout, but IT IS. This is a place for all ages. The staff here will make sure you understand all of the machines and learn to love working out. The classes on weekends are great and will teach you something new everytime. Of your looking for a place to workout and have a group of people support you along the way then this would be the place to go. I could never workout anywhere else. They also have childcare. I LOVE LOVE fitness lady!!!!❤❤

Fitness Lady is the best gym i ever been to. It is more than just a place to work out ; It is like a family. i have met so many wonderful people here. The staff always makes me feel more than welcoming when i come and always willing to help. Fitness lady is one the best decisions i made . Love the ladys!

I have been a member of this wonderful gym for 3 years! Then atmosphere is very welcoming, its like having a second family. Ms. Kedgy and Brianna are the best. I love all the classes, especially Chelseas Zumba class. If you are looking for a sweat try Angels class. Sign up you will love it.

I love love love this place. They have the most awesome and wonderful staff. It’s a comfortable place for ladies to workout without judgement. The only reason I didn’t give it a 5 star is because of the hours of operation. I wished they stayed open a little longer (especially on Saturday) and were open on Sunday. But other than that it’s great! I would definetly recommend this place if the hours of operation work for you. My actual rating is 4.5, But goggle didn’t allow me to select half a star.

As a client of Fitness Lady I must tell you of the wonderful experience I have had in improving both my physical and emotional well- being. Unlike my experiences at other fitness studios, the staff at Fitness Lady have an incredible wealth of knowledge that continues to guide my overall health.I first came to your club because I have debilitating back pain from degenerative disc disease. I have tried many methods to improve my situation, including numerous injections, all to no avail. I cannot tolerate anti-inflammatories and while physical therapy has helped, if I am honest with myself, I would admit the programs they send me home with are too dependent on my own self-discipline to be optimal.That is where Fitness Lady came in. The pool reduces the effects of gravity on my back. The whirlpool relaxes and warms my muscles. And the sauna is where I practice my breathing techniques to lessen any pain…after a good aerobic/strengthening program of course!I have truly learned that better health does not come by accident. But more importantly perhaps, I now understand that the consistency of being in a supportive environment can be critical for many of us who need a push now and then to stay on track with our health. It’s more than showing up and doing your “thing”. It’s being in an environment where the knowledge of your teachers is graciously shared, where goals are set and celebrated, and where time for yourself revitalizes both your body and mind.I like feeling good about myself. And I love being a part of Fitness Lady.Thank you!!Katherine C.

Fitness Lady is an all around facility just for women and it has a pool . Kedgy the owner is super with structuring workouts for older women. She has taught me new stretches that coincide with my age and my sports needs. I recently hurt my hip due to poor stretching techniques and she gave me a pool work out that has helped keep me working out while allowing the hip to heal.Sherri the Pilates and dance workout instructor is just one of the amazing instructors that work out with you and insures you love the time you spend in the gym. I took one class and am now addicted.

Love going here -- everybody is so friendly and full of encouragement. Plus they are very knowledgeable! And never boring.

Judy Covington my wife loves Fitness Lady, goes several times a week. She says a good workout wins her a reward in the swimming pool, sauna, or hot tub; good motivation with immediate gratification.

THE STAFF IS ALWAYS HELPFUL AND ENCOURAGING NO MATTER HOW SLOW OR OUT OF FITNESS THE CLIENT MAY BE. THE CLUB IS ALWAYS VERY CLEAN, SPECIFICALLY EQUIPMENT THAT IS FREQUENTLY USED. THERE IS A GOOD VARIETY OF CLASSES AND GAMES TO CHALLENGE ME AND THAT ARE FUN. THE CLUB IS ALSO VERY COMMUNITY MINDED.THEY HAVE REACHED THEIR GOAL OF FITNESS FOR THE BODY, MIND AND SOUL. THANKS FITNESS LADY

Everything here is amazing.. from the instructors to the friendly atmosphere.. wish I wouldve joined earlier ♡♡♡

Can not say enough about how wonderful the staff and facility is at Fitness Lady. They have helped me set and achieve my fitness and weight loss goals. I look forward to my workout now!

Great staff, very helpful. Very nice facility.

Love the atmosphere, the Ladies are awesome, and they keep u motivated.

Love it here!