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Gravity Oxygen Fitness
199 W Palmetto Park Rd, Boca Raton, FL 33432, United States
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Gravity Oxygen Fitness

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So
Review №1

I absolutely LOVE this gym!!! I go 6 times a week religiously, and I cant start my day any other way now. This is more than just a gym - its a community!I was in relatively good shape prior to joining, but in just 3 months, I have seen a complete overhaul in my body (and everyone around me has noticed, too)! The trainers and staff are TOP NOTCH, super knowledgeable, and rigorous when it comes to form. The workouts are so creative and have a lot of variety, while still hitting every body part in a given week, not to mention the facilities are spacious, modern, and clean, with state-of-the-art equipment.Beyond the group classes, I absolutely love all the fun and original programming G+O comes up with to keep pushing yourself past your perceived limits. I joined the 30-day No Bull nutrition challenge and have seen unbelievable muscle definition only 10 days in. I am also participating in Deka-Lift, the month-long training for Deka Fit.G+O has really pushed me to become a better, stronger, fitter, and healthier version of myself. I am constantly impressed at just how much thought and caring goes into making every workout and every program SPECIAL. Its such a pleasure working out with a community of like-minded people, who also prioritize their health and fitness. This is by far the best gym I have ever joined.

Al
Review №2

Awesome, awesome gym!Great atmosphere with fun classes lead by some pretty knowledgeable trainers who make the classes fun.Will definitely keep going and do recommend for anyone looking for some fun, yet challenging classes with some cool trainers and attendees.Always fun, never boring and the accountability helps a toooon!

Pa
Review №3

I’ve been a gym rat my whole life, G+O is by far my favorite fitness experience.Trainers are very knowledgeable and they give you personal feedback and instruction so you’re getting the most out of your workout.Exercises are always unique, so you don’t get bored and your body is always getting a great workout.Love the warm, family, atmosphere. Shout out to my personal favorite trainers here, Alfredo and Dillian!

Mi
Review №4

This place is very clean and very good machines. The people are very nice.

Do
Review №5

This is the best gym experience you’ll ever find! Whether you’re just starting out, in or out of shape, or already know what you’re doing, you will just love it here! They have classes, individual training, transformations, super fun events, they will give you the attention you need to lose weight, build strength, endurance... what ever your goals are. The instructors are extremely knowledgeable, helpful, friendly, and caring! They are like family and working out at G and O has become a community where all are welcome and you will have fun while engaging in the best fitness plan around. Try it! You’ll love it!

Ra
Review №6

Amazing workouts and instructors. G+O has provided daily FREE workouts during the Covid-19 pandemic. This studio has gone above and beyond during a trying time and their compassion for the community and keeping us fit should not go unnoticed. I highly recommend checking out one of their live virtual classes. One thing is for sure- when we can go back to fitness studios/gyms I will be showing some major love to Gravity + Oxygen Fitness!

Sh
Review №7

What an amazing experience cant wait to return

Jo
Review №8

Great staff and atmosphere, arranging on pricing, good equipment for strength training. A+

Review №9

Gravity and Oxygen is my happy place! I joined June of 2018 and I’m still loving every workout I take. The trainers are world-class and bring a lot of experience not only to transform the members physically but keep them injury-free. There is a lot of support on the nutrition side as well. They really want to give you all the tools for success! I also love the people who come here. We are all in different stages of our fitness journey but everyone benefits wherever they may be. Judgment-free in the GO house! Come and experience being part of our happy little fit(ish) family!!!😂

An
Review №10

I’ve been a member of G+O for over 3 years now and this is my second home. Great location, beautiful clean space and my favorite part about this place: the loving knowledgeable instructors! They truly take the time to know each of us at a personal level, making everything they do with love and fun. I am stronger than ever thanks to this amazing crew!

Ma
Review №11

Gravity & Oxygen really is as good as it gets! I have been active my whole life but have never found a gym or workout method I love more than this one. I look forward to going to the gym, and thats a feeling I have never felt before. The gym is clean, the workout equipment is different and exciting and the energy is contagious. But that isnt even the best part of G & O! The best part, is the people. The coaches are so encouraging and the people at the front desk couldnt be nicer. Everyone at the gym makes your experience personal by remembering your name and that really makes a difference in the overall experience. Every workout is different and it never gets old. I LOVE this place and I cant wait to watch my body continue to transform.

CG
Review №12

I am in love with this gym. My friends have been encouraging me to go for over a year and I finally jumped over and from minute one I could tell why they were pushing me. It is HARD in a good way. These sessions challenge your body and your mind. The team is SUPER friendly and knowledgeable. The knowledge is a great benefit especially when you are switching up your routine. I love that new muscles are being used every day. Great team, facility and experience.

st
Review №13

I cannot say enough about how amazing this fitness facility is!! The trainers are welcoming and well educated. I love the group class setting -the workouts and the music are already planned! My husband and I attend classes regularly and love the variety of the workouts!The personal training sessions are also wonderful. My son started PT sessions with Josh when he was 17 - he is getting stronger and has a wonderful friendship with Josh as well. My dad (72) was having major back issues. He met with Paul Christopher (PC) and after 12 PT sessions, was a new man! He has less pain, more flexibility and most importantly, more stability! He is a snowbird and went home with a new strategy for his workouts.Thank you to the entire G&O crew for taking such great care of my family...and for becoming wonderful friends!

Co
Review №14

G+O has it all! FRIENDLY and RESPECTFUL staff! MOTIVATION without pressure! Group classes are FUN and EFFECTIVE! All trainers are happy to assist in anyway even without personal training. They are always open to suggestions to help guide us into becoming the best versions of our self :) This gym is so WELCOMING and they make you feel like part of their family or you can come and go as you please.There is NEVER ANY PRESSURE! This is the only gym Ive been to where the results are realistic because you feel so COMFORTABLE and have so much FUN which makes you want to work out!

Ka
Review №15

Love G+O. Functional movements & dynamic workouts. I have been in and out many times and I always leave feeling great (and tired from an awesome workout) as well as learning a new movement to incorporate into my other workouts & trainings. Joe & Paul have done a great job teaching technique - SO important!!

St
Review №16

Amazing workouts and instructors.

E
Review №17

I forgot the fitness guys name. He was so funny and energetic. I am not fr FL and came there because I desperately needed to work out. I think that was Dec 24th. I was so happy I went. Their enthusiasm was contagious. I was in a class and people were very welcoming. I worked all the different muscles and practically couldnt walk the next day. Really worth it!

La
Review №18

I love Gravity + Oxygen! The trainers are true professionals, credible and experienced. They know the science behind fitness and connect with everyone on a personal level. There is a variety of equipment and the class schedule keeps me motivated. The environment is welcoming; with a great group of people, I enjoy sweating with each day. G+O is the perfect gym and I couldn’t see myself anywhere else.

La
Review №19

G+O is a wonderful place to work out. Joe and PC (owners) are world class trainers, very knowledgeable and always there to help. Josh is my personal trainer and he is amazing. He continues to help me achieve improve my strength/stamina to better my volleyball game and avoid injury. Im 15 years old, so I do a lot of challenging exercises using my body weight. I highly recommend Gravity and Oxygen if you are serious about getting in shape for your individual sport or want a program that is very specific to your fitness goals. --- Paige

Ni
Review №20

Absolutely hands down the best! The best staff, the best classes, the best facilities. I am a runner but truly believe in strength training and this place has helped me reach new levels I thought I had left in the past. No matter what type of athlete you are or whether you are just looking to get in the best shape of your life, this place has to be on your list.

Be
Review №21

Gravity and Oxygen is set apart from other gyms I’ve been to because the staff is simply more knowledgeable. I did CrossFit for 2 years, then another good gym after that, but this one is just a step above- the warm up is designed smarter and the workouts are very challenging while minimizing risk of injury. I like the vibe here.... it’s not a meat market, the staff is entertaining, and the place is clean (even the bathrooms!)

Mi
Review №22

I recently participated in G&O’s 30 day “No Bull” challenge. The results I saw were AWESOME! I managed to lose 10lbs and 2.5% body fat during the program. Staff are friendly, workouts are always different and challenging, and the community they have at the gym is great. I highly recommend this gym to anyone looking to better themselves with great people around!

Ch
Review №23

Bored of the thought of even going to the gym and doing the same mundane workout, day after day, week after week? Its time to ditch that big box membership and give G & O a try. I was that person going to the gym on a daily basis in auto pilot mode, not having the motivation to push myself. 6 months ago I gave G & O a try, not knowing what to expect. I havent looked back since. I have seen my body transform from the top notch workouts provided by the second to none trainers. I dont believe I have done the same workout twice since Ive started going to this gym. The gym is clean with modern equipment. The members are friendly and motivating. If you are new to the area or just looking for something different, go give it a try. Nothing to lose but lbs., pretty sure the first class is free. See you there, you might just get hooked.

To
Review №24

My husband and i have been going to the group fitnesses classes at Gravity for about a month now and we absolutely LOVE it!! It is so fun for us to do together. All the coaches are awesome - they make the workouts fun and are helpful when we have questions. Every workout is different and challenging. I can’t recommend Gravity & Oxygen enough!

Jo
Review №25

Ive never had so much fun at a gym before in my life. Working out at G+O is like working out with your best friends. Everyone is very supportive, fun, FUNNY, and very welcoming.My favorite part about the gym is that you dont need to do anything except for show up and follow along. The workouts are planned for you, the trainers come around and give you tips and feedback to make sure you get the most from your individual ability.

Ja
Review №26

I joined this awesome gym about a year ago and havent looked back since. Gravity & Oxygen is a great class based circuit style workout that is set up by top notch trainers that use a wide variety of different exercises and state of the art equipment to get the most out of every workout. There are multiple classes offered every day that are uniquely set up by each trainer so you get a great workout but no two workouts are the same. The trainers and staff are very personable and friendly and make you feel like family. Best of all is that nobody at Gravity judges anyone and you can feel comfortable coming to workout no matter what level of fitness your at and fit right in with the group. Give it a try. You wont be disappointed.

Gi
Review №27

Love this gym! I travel a little farther than most to take classes here and it is worth it. The trainers are top notch and have created a fun, challenging, and great community for all their clients. The positive energy is this facility is contagious! Every class is different and I continue to see results towards my personal goals. This is a gym where you can walk in, know no one, and walk out having made new friends.

Kr
Review №28

This place is incredible! Super professional, the workout is fun, they’re super energetic and I am sweating by the end of class. It’s amazing how good I have felt after going, will be a lifetime member now!

Ma
Review №29

G&O is more than just a gym, it’s a community. I joined over 2 years ago and haven’t looked back since! The staff is always smiling and the coaches are fun, extremely knowledgeable and always challenging me in new ways.

He
Review №30

AMAZING!! Classes are fantastic!! I get a phenomenal workout every time! I am well over 45 with some back issues and my trainer, Joe, is so perceptive with my workout that I have never gotten injured and have put on some serious muscle where there used to be fat!! There is great vibe and energy in every class. I really look forward to both my training sessions and the classes!!

Ja
Review №31

Gravity & Oxygen is great. All of the trainers are very helpful and knowledgeable. Each of them have their own way of teaching so every class experience is different. Im excited to go to the gym as opposed to regretting the workouts. G+O has changed my life. This place is the best.

Sa
Review №32

Probably one of the best classes Ive taken in a long time. Have given up my gym membership as I no longer need it - this is an awesome workout! Every class is different, high energy and entertaining. The staff and trainers are super nice and really encouraging. Customer service is rock solid. Recommend to anybody regardless of fitness level.

Ta
Review №33

I love this gym! Before my dad had taken me here I had hated all things exercise wise and I was very unatheletic. When I had stepped into G+O they had made exercise fun and exciting! Soon, I had grown to love exercising with their kind and fun staff. I highly recommended this gym to anyone at any level of activity.

Ki
Review №34

Overall great atmosphere. The ENTIRE Team from front desk to trainers have created a welcoming environment that extends to all members and that makes working out fun, exciting and productive. All of the Team are approachable and incredibly knowledgeable. They want to see you succeed AND understand how you did...because you will while having fun doing it!

Je
Review №35

This gym is well connected to the community and provides a great atmosphere for working out. I love that they offer “lunch crunches” so I can get my WO in on my lunch break instead of before or after work. It’s perfect for my lifestyle.

Ch
Review №36

Love G&O! Owners, trainers and front staff always have a smile for you making you feel welcome. My daughter and I love the fast-paced challenging workouts that keep us motivated and coming back. Great clean environment and so glad to have found them!

La
Review №37

No matter who you are, you belong. If you want to feel healthy, energized, championed, make friends, and reach your fitness goals then look no further. I’ve seen myself and others go from good to great, and succeed at the things I once failed at. Just come in and see for yourself.

km
Review №38

G&O is an excellent experience - a friendly community of people interested in serious fitness.The workouts are varied and designed to foster total body health. The employees are knowledgeable of the latest developments in exercise science; they stress correct form and carefully work with individuals with specific concerns, such as a back or knee.Also, the other members are a delight to be in class with!

Au
Review №39

This place goes beyond excellent workouts. It is such a healthy, comforting and inspiring atmosphere. Every trainer is beyond helpful and very knowledgeable. They are always willing and available, whether its a simple question or helping to structure personal goals.Gravity is an overall amazing experience each and every time you step foot in the facility.

Ch
Review №40

I am proud to say I am one of the initial members of Gravity and Oxygen. This gym is more than a place to train and attain your goals, it is also a plce to meet like minded people that will soon become your friends. The G&O team continually strive to deliver new challenging workouts, and keep it fun. Look no further and give this place a try, you will be glad you did.Chris Palermo

Mi
Review №41

Great place to workout. When I started I really had no idea how to do most of the workouts but everyone (trainers and clients) were nice and helpful. Always an awesome class and the place has great energy

Ly
Review №42

Beautiful gym, challenging classes, the coaches are amazing, and everyone makes you feel so welcome. I am so excited to continue my fitness journey with G+O.

Da
Review №43

I try to work out at Gravity and Oxygen three days a week at 5:30 AM. I work two jobs I have two kids and I am married, so getting up at 4:30 in the morning is tough. But these guys at G &O make it easy!!! Love this place and everyone!! It is super clean, and it is a REAL WORKOUT!!

Co
Review №44

Most exciting gym I have been to in a long time. Friendly and professional staff made me feel at home, havent worked out in quite a while but the workout was awesome. Would definitely recommend to anyone looking to change their body and get involved with something special.

Ji
Review №45

G+O is a phenomenal experience. I was looking for a gym with cross-training programs where I could dial in my own level of seriousness (which is known to change from day to day), knowledgeable instructors, a positive environment, and no BS. G+O is filled with awesome people (both the instructors and their victims) and has made me feel like part of the family since the first day. Its just what I was looking for.

Ke
Review №46

Ive been to a LOT of gyms and G&O is the best by far. The trainers are knowledgable, helpful,and enthusiastic. They offer a whole body approach to fitness, working strength, endurance, flexibility, balance...and some sound nutritional advice as well. I am currently in the best shape of my life, and have G&O to thank for it.

Br
Review №47

Best gym our family has been to! Love the trainers, the members have become great friends, and the support & encouragement I havent found anywhere else! Best shape Ive been in my life!

An
Review №48

Such an amazing group of people providing the most fun, bad ass workouts! Always a guaranteed butt kicking experience with their knowledgable trainers. This is place is like a second home to me!

Ja
Review №49

Body, mind and life changing! Workouts intense but always fun and different achieving incredible results. Great workouts and great equipment, friendly, knowledgeable and inspiring staff. Highly recommended!

em
Review №50

IF you want professional trainers, who are very experienced in effective, sustainable methods that will challenge you, not hurt you, this is the place. I have been training for 30+ years and this gym is clean, well managed, and most importantly FUN

Pa
Review №51

G&O is an amazing gym! Getting fit, but feel like your a kid at the playground! The classes are always challenging & never the same thing twice....it keeps your body on point & your workout from getting stale. Love the energy & trainers at G&O!!!

Su
Review №52

I have always worked out (former varsity division 1A college athlete), but because of this have become super picky of my workouts and get bored easily. Gravity and Oxygen has been the 1st gym that has kept me exited to go and I feel the training staff is very well educated and pushes me while also keeping me safe. The workouts are always different and keep your body guessing. Before finding G&O, I had tried several other commercial chains and large franchise gyms that have a somewhat similar concept and found the trainers were hit or miss some had us doing unsafe/unrealistic exercises at the chains/franchises. I had done cross fit too, however my joints can not take that type of impact and had torn 1 ligament and 1 muscle. Since starting at G&O, I have lost 40 lbs in about a year and a half and am the most healthy and fit I have been in 20 years. I enjoy seeing our fellow class members, staff, and meeting new clients who also end up being members and friends as well. The owners, trainers, and staff really care about what they do, their clients, and your success and go out of their way to help accomplish your goals if you decide to share with them. Great for locals or business people who might want to pop in. Tip- make certain you sign up for class by calling, on the app, or mind body online to hold your spot in class. They cap classes at 25 ppl to ensure not overcrowded

Ga
Review №53

Amazing workouts! The quality of the coaching as well as their motivation is excellent.

St
Review №54

On my first free trial class, I withheld from going all out and probably wasnt as satisfied as I shouldve been. Since then, Ive been back 5 times and have been so glad I did. The trainers really assist with correct form to help you get the most out of the hour. Im glad I went back and the workouts have really pushed me each time.

Ja
Review №55

I love High intensity interval training (HIIT. Ive been at Gravity and Oxygen for the past 3 months and they are the best workout that Ive come across. the Staff is extremely knowledgeable and are quick to correct form faults to protect from injury. All the trainers are enthusiastic and motivating. They are also available for personal training. Ive been doing HIIT style classes for the past several years and this is my favorite. I like the variety of exercises, the gym gives you the ability to lift Heavy weight which many boutique gyms lack and its a great environment. So if youre if you are looking to get challenged, want to improve your strength, fitness, endurance and/or looks, then you owe it to yourself to try them out for an introductory month .

Al
Review №56

Within three visits, I felt like I was part of a family. A small, hyperactive, ridiculously fit family. Every single trainer knows my name and works to modify the exercises to accommodate my two bum knees. As an older, slightly out of shape woman, I cant tell you how awesome this group is. The focus isnt just on your physical fitness, but they address your diet, and most importantly, your mindset. Every day there is a different workout, and every day I see small but appreciable differences in not only my physical fitness, but my outlook on life. Small classes are run by fantastic professionals who are constantly checking on every person in the class to make sure youre form is correct and to provide encouragement. Gravity and Oxygen is so much more than a gym, its a small family without the dysfunction!

Al
Review №57

Best Gym in Town - hands down - just good, solid people all the way around. They have the knowledge, motivation, and fun and are locked in and they just kick !!$@.

Br
Review №58

Ive experienced for at least a month each of these training facilities, Cross fit, Orange Theory and a few independent trainers . If you are trying to obtain fat loss, toning and increased cardiovascular, then I highly recommend Gravity@Oxygen .

Wi
Review №59

Been working out here since they opened and havent been healthier or happier with my fitness. The entire staff is knowledgable and professional

TS
Review №60

Absolutely love this place and all the staff . G&O has helped me reach my fitness goals and put me in the best shape Ive ever been in the last year . Total body workouts with a personal training feel has me addicted .

Se
Review №61

G&O Is definitely the best fitness studio Ive been to. The trainers are incredibly knowledgable, motivating, and enthusiastic. Additionally, the equipment is top-notch (they have a versa-climber, curve machine, rowers, assault bikes, resistance bands etc..) making the workout unique to other studios. I have only been going here for about 2 weeks and I am already seeing drastic results. The balance of strength and cardio exercises is leaving me in awesome shape. If youre looking for a place to kick your butt into shape, definitely give this place a try! Highly recommend.

Br
Review №62

Great workouts, motivation and balance of cardio and muscle-building!

Ka
Review №63

Gravity + Oxygen is, in my opinion, the best fitness studio in the Boca/Delray area. Ive frequented several fitness studios and Crossfit boxes and never quite stayed at any of them long term. My experience with all of them was one of two: either they lacked the general creativity needed to develop multi-faceted classes so they recycled previous workouts over and over again OR they didnt have knowledge of anatomy and physiology to provide a well-developed weekly program without fatiguing your body and reducing risk of injury. I have a back and knee problem so the latter was the most important factor for me.Thankfully Gravity + Oxygen was opened; it has been the first of the studios Ive tried that incorporates a creative and functional approach to fitness without disregarding my safety and well-being. To me, that comes from their incredibly talented staff, especially Joe Drake, the co-owner. Ive known him and Megan Supko, the Operations lead, for several years now. They both have years of accumulated fitness knowledge and know how to effectively manage and operate fitness facilities with large attendance numbers. Its because of their overall experience coupled with their passion to help others through fitness that I find myself, time and time again, going back to their classes and personal training.As far as the people who go, were pretty awesome, like to break a sweat, and always welcome new comers. If youre looking for a new place to workout and arent sure where to go, Gravity + Oxygen fitness is where its at! You wont regret it.

Jo
Review №64

Gravity & Oxygen is an incredible fitness studio. The establishment is always well kept and the equipment ( i.e Versa Climbers, Assault bikes, rowers, woodway curve treadmills, pneumatic cable systems) clean and maintained consistently. The Fitness Professionals are extremely knowledgeable and you can tell they love what they do. Theyre always around to help work of your form and make sure you are getting the most effective workout each class. The members are very friendly and we all work together and cheer each other on to reach our fitness goals. Personally, Ive gained a better perspective in fitness and learned smarter and more effective ways to train. I highly recommend G+O to any and everyone in all levels of fitness.

Ma
Review №65

Super clean atmosphere, very challenging classes, extremely welcoming staff: a very cool gym!

Al
Review №66

This is a great place to get in the best shape of your life!

Er
Review №67

Great & knowledgeable staff...high quality workouts!

Ca
Review №68

Amazing people and continuous motivation and a great location.

So
Review №69

BEST GYM EVER! Everyone should try it!!!

St
Review №70

Community, friends, fun and life changing.

Ma
Review №71

Great location, service.

ma
Review №72

The best gym and trainers in town!!!!!!!!!

Information
100 Photos
72 Comments
5 Rating
  • Address:199 W Palmetto Park Rd, Boca Raton, FL 33432, United States
  • Site:https://gravityandoxygen.com/
  • Phone:+1 561-756-8637
Categories
  • Gym
  • Fitness center
  • Physical fitness program
  • Health consultant
  • Personal trainer
Working hours
  • Monday:8am–12pm
  • Tuesday:8am–12pm
  • Wednesday:8am–12pm
  • Thursday:5:30am–8pm
  • Friday:5:30am–8pm
  • Saturday:5:30am–8pm
  • Sunday:5:30am–8pm
Service options
  • On-site services:Yes
Accessibility
  • Wheelchair-accessible entrance:Yes
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