Josh has been our fitness coach for over a year. My husband and I have very different issues, and Josh has tailored exercise routines for the both of us. Hes very attentive and listens to and watches us as he changes routines. Weve both managed to build muscle and reduce issues with pain thanks to his program. I recommend him to anyone seeking fitness.
Josh is inspiring and empowering. He listens well and does a great job building a program to fit your own personal goals. I’m in my later 40s and was a avid soccer player, biker and hiker until my body started falling apart in my early 40s. After surgery, a lot of physical therapy and feeling stuck unable to do things I wanted, I finally feel like I am moving forward again with Josh’s help. I wish I had started training with him years ago, his knowledge may have prevented some of my issues now.