Insane how much work you can do in a short amount of time here. The trainers listen and craft specific workouts for everybody. Outstanding.
AMP for me was a complete life changer. I have been with AMP for over a year and I have constant, I mean CONSTANT, results and support. I am a single parent and don’t have an excessive amount of time, but feeling good and looking good is important to me and the trainers here made that possible. I am sincerely grateful to have found this gym. Great addictive energy that keeps you motivated and gives you hope for the health changes you desire. Love them!
Larry and his staff do a great job as trainers. They challenge you but at the same time make sure they understand your level of ability. They also take the time to listen and make sure that they provide enough strength and endurance training, making sure you do it the safe and beneficial way. I would highly recommend AMP Fitness if you are in need of a personal trainer.
The individualized training here beats anything I tried before coming here 7 years ago. I recommend Larry’s 25 day metabolic makeover. Larry tested my individual resting metabolic rate and used the results to guide me through a customized healthy eating plan. The gym uses MyZone technology to monitor heart rate, calories burned and overall effort.
Very attentive & knowledgeable trainers who are on-time & enthusiastic about your fitness journey. They also take great care to learn about any injuries and/or worries you may have & work around those preventively and conscientiously. Very clean & organized space too.
Training customized for you and your needs. Great trainers in a quiet/relaxed atmosphere. I cant ask for anything else. Great place to workout.
AMP Fitness has a team of knowledgeable trainers who put together individual training plans with defined goals. The atmosphere is positive and supportive while still pushing you to go beyond what you think is capable. The facility had a small footprint but is organized and utilized to its full potential; the equipment ranges from traditional to non-traditional including a a sled on turf and a SkiErg (great for those who cannot row due to hip problems). The heart rate training aspect is a piece to the puzzle and the trainers integrate that into your plan but it’s not the only focus. AMP is worth the time, money, and long term investment.
Ive been coming to this gym for over three years, and its not because its the most convenient for me. It starts with the owner, who is doing this as a second career. Hes not someone who studied fitness in school because they liked to work out. Larry knows the science behind why hes having you do the workouts. Fitness is a passion, and motivation comes naturally for him. Hes also hired like-minded trainers to round out his staff. The workouts are challenging, and the support is amazing. You wont find anyone yelling here, which makes for a nice environment. You wont be disappointed with a workout at AMP!
I have been with Larry and his team at AMP Fitness now for several years and they are terrific. They keep you motivated and most importantly keep you coming back for more. I highly recommend them for someone looking for that trainer/team that you will stick with and reach your goals.
The personal trainers at Amp Fitness challenge me at every workout, help me work harder than I ever thought possible and are enabling me to reach my fitness goals. Larry Tudor and his staff are always prepared with creative, ever-changing workouts. They are able to work with anyone at any fitness level with an encouraging, nonjudgmental approach that has kept me looking forward to my weekly sessions. I especially appreciate their attention to good form when exercising that protects joints and prevents injury.
The personal training at AMP Fitness is better than any others I have tried. Larry and Mike and the rest of the staff are fantastic motivators and very knowledgeable about all aspects of fitness. I have been working out with them for a year and my husband for over seven years and they always manage to keep it challenging, motivating and fun. Whether you are new to working out with specific goals or have been active for years - they will find a way to help you meet new fitness goals.
I have been working with AMP Fitness for roughly a month to get in shape for my wedding and my experience thus far has been extremely valuable! AMP Fitness is much more than personal training, but also an educational experience in which each individual learns not only exercises to tone and lose weight, but also information on their own body, ie. personal heart rate zone, nutrition, etc. Im continually encouraged to be my best and trust that AMP Fitness will get me there!
Have been working out with AMP for just about a year now, 2x weekly. Larry and his staff of trainers have been great. Workouts are varied, and theyve done a great job taking into account the major knee injury I suffered two years ago. They work in conjunction with my physical therapist to strengthen my knee/leg specifically, while giving me a great whole-body workout.
Love starting my weeks with a great workout with Mike! They do a wonderful job and are very knowledgeable about training and fitness. Highly recommend!
There is no personal training facility that matches AMP Fitness. Hands down the most innovative workouts with expert trainers that will motivate you to achieve fitness goals you never thought were possible. Once you try it you will be hooked!!
I have been going to AMP Fitness since it opened. Great place, good people and high tech environment.
Ive been working out with Larry for going on 10 years now. Hes adjusted my workouts at peak fitness (running a marathon PR and qualifying for Boston) as well as at my worst (during and after pregnancy). Highly recommend.
I have been working out with Larry Tedor since I retired in 2010. During our first session we discussed what my goals and expectations were.I am now into my 7th year with AMP Fitness, and have surpassed the goals I set for myself.AMP Fitness challenged me with high intensity customized workouts while always offering encouragement.Their commitment and dedication to my overall fitness, including nutrition, helped me to meet and sustain my goals.I strongly believe without having a personal trainer I would have not reached my goals. Although I continue to workout at my local gym, I will continue with my weekly sessions at AMP Fitness because they always push the boundaries for me to challenge myself.At 63 years old I gained muscle, flexibility, strength, balance, and am healthier than I have ever been.Ann V.(My daughter posted this for me!)
I recently joined AMP fitness and Im very pleased with the results. The AMP Fitness team is very motivating and every workout is different.
Amp fitness really strives to encourage and not judge ones progress. Larry and his staff are very accommodating and really want you to succeed.
Never boring! Tons of variety, in 8 months going twice a week there has rarely been a move or exercise used again in a following session.
The personal trainers at AMP Fitness tailor every workout not only to challenge my skills, but also depending on my daily whim. Want to spend a workout hitting the punching bag--they will add it in. Sore arms from the previous workout--theyll switch to focus on other areas. No matter what the workout, I leave with a sense of accomplishment--I took what they threw at me and got it done!
A fantastic environment to get in shape.