Great crew great gym. Although I prefer a gym with windows, this gym has everything you need. Great and helpful staff, equipement that gets the job done and more. Thanks again for the time spent in your gym!

Its been amazing since i joined.Many thanks to Brandy and Dereck. Super challenging workouts!My goal is to break a six pack in the next 8 months. 😁😊😁🤗I love your training!Goo Brandy and Dereck!Super Intense and affordable membership and workouts.Highly recommend!

I really like this place -- Ive had lots of luck with both the chiro and massage providers.

A GREAT local gym! Plenty of stations for heavy weight training, a solid lineup of cardio equipment, and room to move for HIIT. The ideal gym setup.

Great place for barbell training. Lots of open racks and Rogue equipment. It has nice locker rooms and they have cardio, personal training and group exercise classes upstairs. Excellent monthly rates. It looks like this place used to be called Alameda Athletic Club, but the sign out front has been replaced by Rise Bodyworks.

HIIT class with Derek has been awesome! If you are looking for a fun and challenging class I recommend giving his class a shot. I have been taking the class for about 4 months and my strength and endurance have both increased since starting taking this class. My recommendation to excel in the class is to really take your time during the warm up so you can push it during the workout. Derek does all thinking for you and all you need to do is show up, put in the work and reap the benefits. HIIT is high intensity but Derek and the others in class make it an awesome experience.

Rise has everything!! I LOVE being able to go to one place and get a massage, chiropractic adjustment, or even workout all in one day. The staff and trainers are so friendly and welcoming, and my experiences there have been nothing short of amazing!

Nice small local gym with an excellent yoga instructor that we really liked.

I have been going to Rise since February and they have made a good deal of changes in that time, all of which in my opinion are improvements. I am there nearly every day and the current staff and clientele that I interact with are all great people.

I love the yoga classes there! Ananda and Dora are wonderful! Im staying as long as they are there

Great experience. Dr. Beall not only does adjustments, but ART which is working on the muscle groups on my back and body. He does business honestly and has gotten me results for my back pain.

Dr. Beall is amazing. I had an ongoing hamstring problem that interferred with my running and boxing. After seeing Dr. Beall regularly for ART body work I am completely pain free. Today I ran a full marathon with no hamstring pain. He is knowledgable, friendly, funny and his prices are very fair..

Annoying how you are working out and people want to stare plus hownover crowded it gets and how people aren’t clear on weather there done with certain machines or not like don’t stand by the machine then when some comes to us it claim your using really frustrating considering 24 hour fitness because even when it’s crowded you can complete your work out within 45 mins rather waiting for some ass to take 5 years to do there’s and move on to the next machine

Great equipment for lifting.