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The Bar Method
480 Orlando Ave Suite 132, Winter Park, FL 32789, United States
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The Bar Method

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El
Review №1

Extremely clean facility and amazing workout. Will definitely see some changes if you take this on. Great to feel some muscles you normally wouldn’t use

Sh
Review №2

I found the Bar Method in 2014 after 35 years of working out in gyms, doing every kind of workout there is. After my first class I was hooked and knew this was going to be my new passion for getting into the best shape of my life. Nothing has ever changed my body like The Bar Method has. Now in my 60’s this is a workout I can do for the rest of my life. The highly trained instructors are so encouraging and so passionate about helping everyone be the best they can be! Thanks Bar Method Winter Park and East Cobb for all your support!!!

Me
Review №3

Extremely beneficial work out for me before and during the pandemics. It’s safe to my aging joints and remote injuries. It helps to eliminate my chronic back, hip and neck pain by enhancing muscle strength and adjusting better posture. It’s hard core workout and does not get easier. Whatever level you are, you can get full body strength and flexibility challenge during the 45 mins to one hour session. It doesn’t take much space or special equipment. Especially during current situation, it is awesome to do it at home through online program 24/7. Karen, the owner, and all the instructors are fun and inspiring. They follow similar routines and corporate teaching updates yet have different teaching styles. They show us no matter what happens, we stay beautiful and strong.

qu
Review №4

I have joined several gyms, but have never really been satisfied with the outcome, or the environment, like I am at Bar Method, Winter Park. The owner, instructors and staff are all knowledgeable, professional, courteous and fun. The members are also very easy to get along with and considerate, which you dont always find at traditional gyms. I highly recommend joining if youre looking for a place you can tone up, get in shape and actually enjoy it while youre doing it!

Am
Review №5

Everyone at Bar Method is a delight- they give you a tough workout in a gorgeous space and the instructors really care. Ive been to a lot of bar studios, and I believe the Bar Method pays the most attention to safety and form. Highly recommend!

Jo
Review №6

I enjoy going to the BAR Method in Winter Park. I feel safe and appreciate how considerate everyone is. Karen and her staff are very welcoming. It is a great workout for strength and flexibility

Li
Review №7

I absolutely love this Bar studio! They are all so sweet and the entire staff knows you by name. This is my third week attending classes almost everyday and my body feels more toned and flexible. Also, lost a couple lbs! ;)

Sa
Review №8

By far my favorite form of working out. When I first started at the Bar Method, everyone was so welcoming and warm. Made me feel like I was family right at the beginning of my first class. Fast forward to 3 months later, they still treat you like you’re family and always warm, kind and happy to have you there. The work outs are amazing and I’ve definitely noticed a difference in overall strength and toning of my body. I look forward to my class and try to go 4 times a week. Thankfully they offer multiple times throughout the day to accommodate the various work schedules.Thank you everyone at The Bar Method. You guys are awesome 🖤

El
Review №9

I wasnt sure I was up for this at first, but now, its become an addiction.My body says thank you after every class. The instructors are all kind and knowledgeable and make sure you get clear instruction on form. I didnt know I was capable of half the things I am now doing . No one cares where you want to stand .... theres none of that youre in my spot stuff. Somehow there is an unwritten rule that only kindness is allowed here.

su
Review №10

The vibe at Bar is welcoming! I did a two week class and then decided to go unlimited on a monthly basis. With a sit down job, this was exactly what I needed to feel attached back to my body and not just a head floating on a torso. The instructors are encouraging and really help newbies with their form. Bar is a fantastic way to not overdo it and feel “cinched in” again. It’s a great way to ease into the week with a Monday class and end with the Saturday morning class. I’m hooked!

Pi
Review №11

Best workout ever! I absolutely love The Bar Method & swear by it. I’ve been to both locations in Dr Phillips & Winter Park, both locations are great. Everyone is so nice, I love all the instructors & the owner, Karen, is the sweetest. This is the only workout that I will stick to, it’s completely changed my body. I highly recommend you give it a try.

Da
Review №12

I love going to the Bar Method in Winter Park. The instructors are all truly exceptional. I had tried another barre studio prior to finding the Bar Method, and only at the Bar Method, the instructors make sure your doing the exercises correctly. I love the personalized attention at the Bar Method and the studio is exceptional too!

Ch
Review №13

The bar method gives me a sense of balance and strength. I was cautious of starting, but once I jumped in the staff was very friendly and welcoming of all levels and help you to hone your best form. It’s a great workout and fun atmosphere!

Ga
Review №14

Great workouts on line

ju
Review №15

This is one of the most intense all over body work6i have ever experienced! 60 minutes using your own body weight with intense reps. The instructors are always helpful & available during class to ensure you have proper form. Thanks to all of you for making me feel better about my health & wellness!

Sa
Review №16

Probably the most relaxed and unpretentious barre studio in Orlando. Very welcoming and friendly, and the instructors offer helpful assists. Not to mention it’s an efficient workout!

is
Review №17

I absolutely love it here! Everyone always makes you feel so welcomed and its the best exercise. Being someone that needs a class as opposed to going to the gym, this is the best way to do it! The studios are bright and clean and I pretty much go everyday!

J
Review №18

Best workout ever!

El
Review №19

Ive been coming to this studio for about 2 1/2 years now. The workouts are amazing, but its the instructors and staff that keep me coming back for more. This is an incredible group of women that give so much more that a workout. They are welcoming, supportive, and push you in the most positive way. If you are looking to challenge and change both your body and mind, this is the place to do it!

K
Review №20

I got a Groupon for two weeks of unlimited classes, and I plan to take advantage of the lower rate for January for a month of unlimited classes for new members. This class is great for working small muscle groups. I would recommend cardio and strength training in addition to this class, but I highly recommend it in conjunction with those other types of exercise .

Ci
Review №21

The ladies at the Bar Method are super friendly and welcoming. I was nervous for my first class but they make you feel like you’re a part of the family right off the bat! The workout is incredible and you see noticeable changes in no time. Definitely worth a try!

Ci
Review №22

I have enjoyed the classes at The Bar Method studio! The instructors are welcoming and friendly with lots of hands on assistance as they pay close attention to your form to assure you will not hurt yourself and that you get the most out of ever position. The classes are challenging and you get out of it what You put into it! The studio is very neat and tidy. They offer locker, towel and shower services as well!

La
Review №23

I looove the Bar method. All the instructors are energizing and encouraging. The atmosphere is so positive. I feel challenged to do and be my best. Highly recommend the bar method!Lauren P

be
Review №24

The instructors are amazing they know everyone’s name and help improve your form and get the best results from class, the exercises work every muscle of your body and you feel great after. I’ve been to other Bar classes and this is the best place!

Su
Review №25

I absolutely love the Bar Method! I have been an athlete and gym rat my whole life and in just a few sessions at the bar method I saw results. I have had many personal trainers and have never seen results that quickly. Thank you Karen for creating the best workout for me at the Winter Park location and thank you Tess Falk for introducing me to this workout.

De
Review №26

Started taking classes last year as a way to cross train for my half-marathon and I fell so deeply in love that I continued in the off season. Wonderful instructors, excellent selection of class times offered, beautiful studio, and a workout where I can feel the burn every time.

je
Review №27

My cousins and I came on Christmas Eve and had a class with Sarah, and we absolutely loved it! She had such great energy even with teaching a class on a holiday and took the time to remember our names as first time visitors!

An
Review №28

I was nervous to begin classes here because I knew that I would be starting with several modifications and likely far behind the rest of the class abilities. Ive just completed my 12th class and Im thrilled with my progress. Instructors like Dolly and Karen have made me feel so welcome and supported and many of the students are encouraging. Im happy that I made the decision to keep at it and I look forward to growing stronger in my physical abilities and with the Bar Method community.

Ma
Review №29

The Bar Method gives you the body you want - strong, lean, and long. There isnt a better workout and there isnt a nicer place to do so. The teachers are like friends creating a supportive welcoming atmosphere. Joining is the best gift you can give yourself.

Li
Review №30

Put this on your to do list if your looking to tone, tighten and strengthen!! And... with an outstanding team of instructors. The air in this establishment is filled with smiles, warmth and encouragement. Seriously check it lout.

Sy
Review №31

Low impact and amazing results. I can feel myself gaining strength and flexibility with every class.

Ad
Review №32

Seriously the most amazing workout I’ve ever done. And the staff is so nice and helpful. Ever instructor is so patient with you and takes time to help you change positions or placements so you get your best workout and don’t cause harm to any other muscles. I’ve tried every workout craze there is and this is one that I’m most likely to continue.

Ma
Review №33

This place is my happy place! best exercise, in an uplifting ambience and surrounded by great people! Getting fit cannot be more fun!

Da
Review №34

Best workout environment! The staff are amazing - so kind, helpful, and encouraging. All the members are so welcoming and friendly. Such a great gym!!!

De
Review №35

Began classes in January and after only six months feel stronger and more limber. Instructors are very helpful with explanations of what the exercises are doing for your body and making subtle adjustments to correct form and posture for maximum benefit. They encourage those whove been attending for awhile to challenge themselves, and those who are just beginning to not give up. The instructors, as well as the front desk staff, are always super cheerful and greet everyone by first name. The studio is beautifully decorated, with lockers and even showers with toiletries, hair dryers, etc. if you are going out afterwards. I enjoy the Bar Method very much and look forward to my visits. P.S. If you find the routines too strenuous at first and struggle to keep up, dont be tempted to quit. It gets easier as you get stronger!

Ca
Review №36

Love The Bar Method! The instructors are knowledgeable and friendly- this is a whole body workout, targeting specific muscle groups efficiently and effectively. Love the stretching between muscle groups and the energy of the classes. Warning: Its addictive!

Sh
Review №37

I love the Bar Method! The workouts target your whole body and are challenging and fun. The instructors are super helpful and very encouraging and I am very pleased with the results. I look forward to each workout and have never been able to say that before finding the Bar Method. I highly recommend it to anyone.

Ra
Review №38

The Bar Method Winter Park is amazing! Its the only workout Ive ever been able to stick to. Ive been going here for over four years (since the day they opened!). Not only is the workout incredible, but the instructors are simply the best. They are attentive to each client and always go above and beyond. I did Bar Method until I was 37 weeks pregnant, and picked it up again just 6 weeks after my baby was born. It definitely helped me stay in shape during my pregnancy, and helped me bounce back quickly! I cant say enough good things. Check it out!

Jo
Review №39

I love The Bar Method Winter Park. The workouts are always challenging but most importantly, fun. The instructors are friendly and encouraging and I look forward to any chance I get to take a class here!

Ca
Review №40

Such a fantastic workout! I love how the instructors pay great attention to form so that I remain safe and avoid any injury. My mind and body have never felt better or stronger. The desk staff, instructors and fellow clients are motivating and encouraging to be around. I love it!

Ji
Review №41

Wonderful instructors and classes! I have been to a couple of barre studios in the Orlando area, and I have nothing but positive things to say about The Bar Method! Even in a full class, you will receive individualized assistance to ensure you are strengthening and toning your body! Definitely worth the investment to your body and health.

ca
Review №42

I have enjoyed every class I have taken to date..I feel my muscles lengthening n getting stronger..

Kr
Review №43

Out of all the barre classes in the community, this one challenges me the most while still giving me the flexibility I need to feel well rounded in my workout. The instructors are beyond welcoming and kind, and focus on your safety as well as maker you stronger.

Sa
Review №44

I love The Bar Method and the Instructors. They are all so friendly, happy and encouraging and truly care about you and the class experience. They have all helped me continue to enjoy class throughout my pregnancy with modificaitons and support.

Ka
Review №45

Have been attending BARR for just over 2 years. My core has never been stronger and my body has never felt better. I have lost 2” in my hips and my waist is 1” smaller. This is a great workout and works out your entire body. The instructors here are also there to support you and teach how to hold the poses correctly. All BARRs are not created equal so make sure you go to BARR Method.

al
Review №46

I absolutely LOVE going to The Bar Method. The workout is great and the staff is too. Karen is sweet and a very welcoming person. I recommend this place for sure!!! The staff is wonderful!

J
Review №47

This work out was exactly what I needed. Tight arms, tight butt, tight abs. The instructors are great. The facility is beautiful and the other women in the class were nice and helpful...and all looked amazing. I said to myself, that is what I want to look like...and now I do...but it took a couple months of course.

Ni
Review №48

Love this place. Friendly and awesome workout!

El
Review №49

When you walk into The Bar Method you are greeted with nothing but positivity. The staff and instructors are all wonderful and encouraging. The best workout Ive ever done.

Er
Review №50

I’ve never worked out somewhere that I’ve felt as welcome as I have when going to The Bar Method. They’re extremely friendly and have so many options of classes throughout the day so I can always fit it in my schedule!

Br
Review №51

The instructors here are wonderful and they will work your body but the best benefit of all is being welcomed and accepted from the moment you enter the door! All the staff are smiling and want to know your name! Kinda like another bar...CHEERS!

Th
Review №52

Love the owner, the facility, the instructors and those that work out alongside me. I feel confident in the training of the staff there and comfortable in learning new, hard things in such a supportive environment.

ka
Review №53

The staff is great. They really help you during class to make sure you are doing the right stuff to feel good and make the most of your workout.

Ad
Review №54

The instructors are wonderful and super friendly! The WP studio has a very welcoming environment!!

Sa
Review №55

The Bar Method in Winter Park is an oasis of super friendly instructors who support my commitment to build a rockin bod! I always feel safe (Im the klutz who falls off the box in boot camp) while being encouraged to push myself to be the best me.

Ke
Review №56

This place is always a good workout and a great environment! The staff is amazing! Highly recommended!!!

Br
Review №57

I havent felt this good in years. Im truly loving the classes.

Ju
Review №58

Amazing workout and community. Can’t say enough good things about the Bar Method!

Ke
Review №59

Best owner! Best teacher! Best classes! Love this place :)

Ja
Review №60

Of all my previous memberships, this continues to be my favorite. After an injury several years ago I never thought Id get my flexibility back, but I have - and Ive been able to maintain it. The instructors are encouraging, the rooms and equipment are clean and the staff is friendly.

Je
Review №61

Personable and motivating instructors. Challenging workouts with rewarding results. 5 stars!

St
Review №62

Great instructors and a super workout for all ages and body types.

Li
Review №63

Bar Method is the best! Awesome workout and great instructors!

Si
Review №64

Best. Ever. Workout. Best. Ever. Teachers. Best. Ever. Environment. (Best. Ever. Body!)

Ru
Review №65

Bar Method in Winter Park is a favorite of mine to exercise and feel strong.They go beyond to help you with your form and technique. I would recommend them highly!

Ma
Review №66

Best way to shape up!

Al
Review №67

Amazing experience for both mind and body!

Ja
Review №68

The best!!!.....instructors, classes and environment.

Mi
Review №69

Great workout! Incredible instructors! ADDICTIVE!

El
Review №70

Great workouts with encouraging instructors

Br
Review №71

Amazing full body work out and amazing teachers!

Am
Review №72

Annette is the best!

Ma
Review №73

Best workout!

Information
14 Photos
73 Comments
5 Rating
  • Address:480 Orlando Ave Suite 132, Winter Park, FL 32789, United States
  • Site:https://barmethod.com/locations/orlando-winter-park/?utm_source=google&utm_medium=local&utm_campaign=localmaps&utm_content=tbm17
  • Phone:+1 407-539-0099
Categories
  • Gym
  • Physical fitness program
Accessibility
  • Wheelchair-accessible entrance:Yes
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