I dropped in here while traveling and had an amazing experience. I felt incredibly welcomed, and will definitely come back. The facility is excellent, and the Coaches are even better. Had an excellent class

Love WinStrong. Luis, Gavin, Kristina and all are very good and knowledgeable coaches. The concept is very good too. I say is something in between Group training and having a personal trainer. You get a new routine every day which makes me very motivated and engaged to be going every day to the gym. And the price is not as high as it would be as if you hired a personal trainer.Love the concept, the people and the space.Great work everyone.

I tried 5 or 6 gyms before I found WinStrong and none of them came close to the quality, professionalism, and level of support Ive found here! The personalization is what really makes the difference. Every coach in the gym knows who you are and what your goals are. Workouts are always tailored to your own goals, abilities, and likes/dislikes. The coaches are committed to helping you achieve your personal goals.

Winstrong has to be the best gym in the area. The facilities are clean, the equipment is not only great quality but well kept. This is a great place to workout. I love the individual programming that is tailored to my personal abilities and goals. Luis has definitely put in some hard work in finding good coaches.

The Best!!The tailored program is great for whatever your goals are, and you can see the results super fast. The atmosphere is friendly and inspiring.But the coaches are what makes the difference.They are motivators, super helpful and courteous. Love the Place, the program and coaches!!!

Great coaching and great atmosphere. They focus on each individual’s goals to help you achieve them.

Love this place and the people! Excellent workouts every time. Im no heavy lifter but I am learning great form and building confidence every workout. I love the programming as it is a good mix of cardio and lifting. I grew up playing team sports and this gym gives you the Coach and Teammates that Ive always cherished to help you meet your goals. Also a great social fun group of people!

This facility deserves high praise! Its been a month since I joined and it has been a pleasant experience! The coaches at WinStrong are knowledgeable and patient. I have been around many fitness professionals good and bad, and this group stands out! The programming is what sets it apart from my personal experiences, they cycle through the major compound movements with emphasis on strength progression and end the session with metabolic conditioning. I recommend WinStrong to people who want to increase their functional strength and general fitness!

While in town visiting family I dropped in to WinStrong for a Saturday morning workout. The owner was super friendly and the coaches were very helpful with technique improvement. The gym was very clean and well equipped, overall it was just a great experience. I highly recommend stopping by if youre in town visiting or checking it out if you live in the area.

I started coming to this gym when I moved to Florida recently and was instantly impressed. I was looking for a personalized session and thats exactly what I got. Its set up classroom style; the coaches are attentive and spend time with you encouraging you and helping you achieve your goals and actually push you to go beyond that. Ive already seen results in the few months Ive been coming here.I also find the atmosphere to be friendly and just competitive enough to help push you along. If you are not sure if crossfit is for you, or you are looking to add a great workout to your life or are an experienced person this place might be the right fit...youll find that you are challenged every time. Great workout, great staff!

Ive been competing in sports for 30 years and strength training for the last 20. If you want a legit challenge to your mental and physical fitness each and every day then this is the place for you. There are athletes of every level that call WinStrong home. The coaches and facility are world class period. If youre scared of sweat then youre in the wrong place but if you want a rewarding and positive atmosphere come join us.

I absolutely LOVE this gym!!! There are plenty of boxes around but this by far is the BEST I have encountered. The coaches are amazing and constantly help us focus on form so we dont end up injuring ourselves. The facility is open, clean and very well maintained. Best of all the people I have met have been amazing. You are constantly surrounded by friends and coaches that help motivate you to be your best. I wake up each morning and the first thing I do is look at the WOD for the day. This is what finding the right gym does for you.

Love this place! By far the best and coolest coaches of any gym that I have ever been to in over twenty years. Everyone is extremely knowledgeable and helpful no matter what your fitness level might be. The most fun and best results that I have ever had.

Phenomenal experience. Clean and modern facility with excellent equipment. Owner and staff are fanatical about instruction, safety and proper technique. You get a hardcore workout. Love this place!

Best coaches in Orlando. Great facilities.

Luis is a great coach! He really knows his stuff! Super motivational! The other coaches are great too! Nice atmosphere!

I am in the Navy and HAVE to keep in shape. This is the place to do it! The motivating atmosphere builds comradery and makes you push yourself.An amazing, professional, & friendly environment! Warm-up followed by the WOD which they explain and demonstrate with modifications offered for those that need it.Gym is clean and organized, with multiple class offerings from 0530 on. Great for early risers or people who work early. Love this place!

I was recently on a business trip in the Winter Garden area and found WinStrong Crossfit on Google maps. I went by after work and was greeted at the door by the Owner. After seeing their facility it didnt take much for him to get me changing for the 6:30pm wod. I worked out the two evenings I was in town and really enjoyed it. Friendly staff, extremely clean and very well equipped. I highly recommend stopping by.Nathan R.

Could not be more pleased with this box. Dropped in while staying at Disney. Coaches were great and the WODS were for real! Hardcore Crossfit, my favorite. Challenging, great atmosphere, and fun. Its a great facility, clean, top notch equipment and gear, with lots of space. Look no further, go here.

Ive been a member for over 2 years and I love it! The programming is a good mix of cardio and weightlifting. Ive gotten stronger and faster since my time at the box. I was a member at another gym and felt like the coaches didnt know what they were talking about. And the programming was too dull. The coaches at Winstrong are spot on. They know their stuff. There is a real emphasize on technique and safety. Not only do they care about you during the workout, they also emphasize proper post workout nutrition - with real foods not supplements. Overall, one of the best gyms around.

Great crossfit, classes, trainers and they really care that you get the maximum results possible! Highly recommend them.

Best place I have ever worked out at! Love the atmosphere, the coaches, the wods, the trainers and everything that we achieve by giving our best!

Best crossfit in town. People are welcoming and the coaches are great. Must checkout!

Great facility with good programming and great coaching . Members are very friendly and helpful . I felt very welcome when I first started . I have been a member since July 2016 and love it . This is the place to be.

Great gym! Great people! #WEAREOPEX!

I started at Winstrong Crossfit nearly two years looking to reduce my blood pressure and increase my good cholesterol (HDL) without the use of medication. Heart disease is prevalent in my family and needed a different approach to fitness as a preventative method for better health. Two years later, my blood pressure reduced from 140/90 to 120/80 and increased my HDL from 35 to 51! Additional bonus? At age 46 Im the strongest Ive ever been. The real secrete to my success are the coaches and the programming. Technique and proper form are emphasized in every class to ensure the members progress in the safest way possible. The box also has a great community feel and everyone encourages everyone to achieve their personal goals.

I joined WinStrong Crossfit when I moved to the Windermere area after working out at another Crossfit box for about a year. I was SO happy at my old gym and was worried that WinStrong could not compare, but I was I in for a surprise!I was welcomed into this gym by the owners, staff, and members immediately. The programming and movement instruction is first class and coached by experienced trainers that ensure our WODs are completely safe, effective, and efficient. The coaches help you scale the workout if necessary, offer nutritional suggestions if requested, and are beyond committed to each client each time we walk in the door. (Not to mention, the facility and equipment are beyond top notch!)If you are looking for a gym that youre excited to go to, with people you enjoy being around that help you achieve your fitness goals, then this is the gym for you. You will create meaningful and supportive relationships with like minded people and IF you commit, you will achieve fitness beyond expectation.

I am approaching my one year anniversary here at Winstrong CF and couldnt be happier with not only the quality of coaches but the programming in this box. I have been doing Crossfit for 3 years now and this is where Ive seen the most Personal Records all without the risk of injury which is key ! You get what you pay for at Winstrong Crossfit and I highly recommed it for anyone looking to try something new and exciting this place never gets old, love it !

Best gym in Florida. Hands down. Coaching staff is on point. Im PRing lifts, metcons, workouts, etc every week. Luis, Sammy, Gavin, Christina and everyone else at Winstrong are my crossfit family. They go out of their way everyday to make sure you are achieving your goals. No egos here, everyone is welcoming and friendly. Ive dropped into other gyms on vacation and none of them can keep up with Winstrong. Theres no where Id rather train at, Ive been here for over a year and many more to come. Drop in and see why this is THE BEST gym in ALL of Florida.

I am not an actual member of the WinStrong Crossfit gym but the gym has yoga classes on Tuesday and Thursday nights at 7:30 and I love it. The studio I was going to closed so I heard about this gym offering classes and decided to check it out. The time was perfect for me- right after work, so why not?On my first night I clearly must have looked lost (as anyone usually does on there first time to a new place), but one of the members approached me and said that I was indeed in the right place. I had gotten to the gym early to prep for class. The 6:30 Crossfit class was finishing up so I was watching how the coaches were interacting with the members and I was very impressed. The Crossfit class was structured with a board telling everyone what the workout was that day. (Im sure any Crossfit pro would find this to be the norm but it was my first time in this type of gym and I really liked the structure.)Ive been going to the yoga classes (Flow style) for several weeks now and even though Bikram yoga is my preference I would rather continue going to this gym/studio because of the people. In my 10 years of yoga practice I have never experienced a close community feeling until I found WinStrong Crossfit. The yoga instructor, Nikki has been practicing and teaching for 18 years. She is so encouraging and cheerful. The class is challenging but its always worth the hard work because everyone is so supportive of each other.There are Crossfit members and instructors that finish with the 6:30 workout and then attend the yoga class right after, so it really feels like family to me. Everyone really enjoys being around each other and we all feed off of the positive energy.Gyms have always been a scary place for me. I think its because I always feel as though Im being judged. Look at that girl. Shes only lifting 10lb weights! Or Ha! Shes doing it wrong. Or What is she wearing? -Girls probably feel more self conscious about gyms than men, but i have never once felt this at WinStong, and that to me, is a huge reason I will continue with the yoga classes here.Another reason is that the people (members and instructors) are friendly and so happy. They make you feel like you belong to something special - family. Even though I am not a member the owner, Luis, knows everyone by name and greets and has conversations with you, which makes you feel welcome. You can tell his passion is people and this gym.The safe, friendly, and encouraging environment has me thinking that maybe I too could do the Crossfit workouts; however, my work schedule is what is stopping me. Prior to my introduction to this gym I would have never considered it based on my previous experiences at other gyms and my lack of confidence, but this gym is very different.

This facility is hands downs the nicest in the area. Large air conditioned gym with Rogue equipment. This is the most expens gym in the area for a membership. While I was a member (may 16-October 16) I saw large classes and not enough coaching staff (this may have changed). The female oly coach is spot on and knows her stuff. She was one of the best coaches I have ever had for lifting and she made sure to spend time with everyone not just the people New to crossfit. When I left they just did not have the coaching staff for the class sizes. I have been doing crossfit for over a year and a half and have dropped into a numerous boxes. The programming at this gym is significantly more cardio and skills that dont need to coached as opposed to any other box I have been to. This is not the programming that I was looking for but I know they have members that love the facility. Drop in if you are thinking about it and at least try it yourself. Just beware that advocare is all over the gym as the owners and most members sell it. This was defiantly a turn off to me. I am already paying too much for the gym I dont want to be lectured about why I should buy into your direct sales product. Although this box was not for me, try it if you are thinking about it. I have gone to another box 7 miles away that is everything crossfit should be to me and I know if that is what you are looking for you will find the right place for you.

Best place to get in shape in the area.

Recently started there and loving it

Great gym and amazing coaches!!!

Luis is the best!!!!