She is amazing! I would highly recommend her to anyone dealing with an injury that was treated by physical therapy but they are not back to 100% yet. I started seeing her for fitness goals for aesthetic reasons, and while I’ve definitely seen results in that area, the improvement in my knee/shoulder has been game changing. She is fun to talk to and all types of people are welcome.

Completed my fitness assessment with Jacqueline this morning. Really impressed with her wealth of knowledge and her approach. Shes able to clearly explain the physiological issues with my movement and how were going to correct these issues. Her gym is very clean and adhering to covid precautions. Ive signed up and am looking forward to working with her. Highly recommend checking out Kelly Performance and Wellness.

I first tried this gym out last week. Right when I walked in I was given a friendly welcome. Even the other clients were very kind and made me feel like one of the crew. We started with a long warm-up consisting of stretching and various moves. The workout was a circuit base that was very good and Jacqueline provided various tips on how to maximize the moves along with modifications when needed. I can see that she take a lot of pride in helping people achieve their fitness goals. After the workout I was able to enjoy 30 mins in a infrared sauna which was relaxing and I watched Jacqueline clean the gym thoroughly after our class which is comforting. I will definitely be going back!

I have Parkinson’s Disease and have participated in a circuit training class with Jacqueline and Stephanie for about 3 years. My strength and balance have improved tremendously! Exercise is an essential part of managing PD. Jacqueline and Stephanie have worked hard to put together an exercise program that meets all of our needs. I look forward to seeing them every week and truly love the social interactions as well. Keep up the good work!!

This place has an amazing atmosphere! My soccer team used to go there to train on days with bed weather and the owner was so welcoming and genuinely excited to work with us even though we are a huge group and can get annoying. The owner, Jacqueline Kelly cares so much about everyone she meets and trains. I did a school paper on sports psychology and she happily took time out of her day and let me interview her and gave me so many resources to use. She truly has a passion for what she does. would 100 percent recommend Kelly Performance & Wellness for their services

I met with Jacqueline and Hero today. She was very knowledgeable, positive and in-tune to what would work for ME to achieve my best result without to much pain. The gym was spotless. high quality and extremely welcoming. I am looking forward to starting my fitness journey at Kelly Performance.

Such an awesome place to work out especially during Covid-19. Feel so much more comfortable working out in a small gym that’s Cleaned after every client and not filled with people. I have worked out with Stephanie going on ten years I can’t say enough great things about her. She has done an awesome job of changing up the training to match my needs and injuries at the time. Do not pass go email Stephanie and get started on your health journey today. She’s more than a trainer, she’s an accountability coach and friend 😊

The studio is always very clean and has a comfortable, positive atmosphere!I have been working out with Jacqueline Kelly for many years and the results we continue to achieve have been life changing. I have recently started to work with Jacqueline on mental skills training in addition to our personal training workouts and I am even more in awe of the results she has helped me achieve!!I highly recommend Kelly Performance & Wellness! Get in touch and schedule to meet Jacqueline and her staff, it will be the best decision you’ve ever made to improve your health, strength and overall outlook in life.

Great place, super friendly, knowledgeable, sparkling clean. I thought the assessment was very detailed. They are up to date with the best safety practices during the pandemic to keep you safe while working out.

Jacqueline is great very professional and clean gym, what a great positive atmosphere and man do you get a good sweat on! Highly recommend.

Jacqueline is amazing. She has helped me and my dad so much with training. She doesnt just approach it with the physical aspect, but a holistic approach to health, mental health and food. She inspires you not just do better, but to be better. I would not hesitate to recommend her to anyone looking for a trainer.

Jacqueline has helped me so much through the years. She has such a wealth of knowledge that has assisted me through my 50s and 60s to keep me very active. Totally recommend her!

It is very clean in the space that my mom has. My mom is an amazing trainer and mental skills coach. She has helped me a lot in achieving my goals. Im supposed to be humble but you guys might want my autograph now.

Jacqueline taught me a lot about not only fitness but also mental skills. It was very helpful to change my everyday outlook. All the trainers are very knowledgeable and care deeply about their clients.

The gym layout is very unique and fun. Jacqueline keeps me having fun during a hard workout, which makes it much more enjoyable!

The space is always very clean and the equipment is nice! Jacqueline is very personable and easy to connect with. I highly recommend Kelly Performance and Wellness!

The place is very clean. The trainers are friendly and kind. I would definitely recommend the Kelly Performance & Wellness training center.

I love working with Jacqueline!

Great people, great business!

I love working out there!!!!