Ive been to a lot of gyms. This place is like F45 on steroids - the workouts are similar, but the instructors are working with you one on one. Ive seen a much bigger improvement in just a few classes working out here than Ive seen with my past experiences (but that might be that its more noticeable because it had been awhile since I pushed myself to do a proper workout). Working out at home can be great, but working out with someone correcting your form and helping you figure out what weights to use and pushing you to go through it makes a huge difference!If the Groupon is still up, trying out a few classes here is very affordable.Highly, highly recommend this gym!

Wonderful workout with a friendly, knowledgeable and motivating trainer (Sarah) in small groups. I loved how clean and organized the gym was and was bright and cheerful, too. Sarah does a great job multitasking and keeping all her clients safe and moving even while doing different workouts. I was impressed and would like to come back next time I visit the area!

This is not just another personal training studio. Sarah brings a clinical level of knowledge and experience to the private setting, something you cant find at any other personal training studio in the area. Her staff is extremely well trained and held to the highest standards for client care. I highly recommend speaking with Sarah about your personal wellness goals before going anywhere else!

I highly recommend Tonicity Fit! Ive been working out with Sarah for five months and Im loving my results. Last year I wasnt comfortable wearing shorts and this summer its all Im wearing! Sarah and Brian are highly qualified and truly put the client first. Ive made some great friends and its awesome to have the accountability. Strength training is extremely beneficial for longer term health and well being, especially in your 50s!

Sarah has created the perfect gym environment—effective, fun and infused with her warmth and contagious positivity. In both my individual and group sessions, Sarah’s thoughtfully designed workouts have helped me gain strength and endurance and feel better than I thought possible. Tonicity is the best thing going.

Sarah is a great trainer to work with and she has a fantastic fitness center. She is on top of all current fitness information and her background and knowledge provide a safe and professional atmosphere. The facility equipment is top grade, the locker rooms are CLEAN and well kept! Not all personal trainers are created equal. Do your research before you hire. Sarah is one of the BEST!!

Tonicity Fit is a Fantastic place to accomplish all your health and fitness needs! Sarah and her staff will set you up with a full fitness assessment to see where your current statistics are and set up a fitness action plan to get you where you want to be. All you have to do is follow it.I have known Sarah for many years and I can tell you that she is a great personal trainer, coach motivator and gym owner. We have trained together and have worked together in a personal training facility and I’m confident she and her personal training team and fitness staff will make you very happy and feel great!! Come on in and give Tonicity Fit a try, I know you won’t regret it!

The gym and staff are absolutely top-notch! Sarah has created an atmosphere of inclusiveness and non-judgement. You can be a man or woman, young or old, fit or fat—she accepts you and wants to see you succeed, and will do whatever it takes to help. Ive not met a more genuine person in all my years. From a fitness standpoint, Ive been to other gyms and to other trainers before, and Tonicity Fit and their staff is the best because 1) they are extremely knowledgeable about the exercises and the body, 2) they pay attention to limitations and injuries, 3) they push you to do your best and to achieve, 4) they tailor each workout specifically to your goals, and 5) they work with you on appropriate, achievable goals. I am down 12 pounds in about 4 months, but more importantly feel stronger and healthier, and am doing it in a way that is maintainable. Normally, I hate exercise, nutrition plans, gyms... basically anything healthy. But Tonicity Fit is changing all of that for me. :)Go see Sarah and join. Its that simple.

Sarah and her staff are so knowledgeable, they take time to really get to know you and ensure you get a quality workout. I really enjoy the variation in the workouts, the gym is clean and the equipment is great condition. Thank you to Sarah and her team for the great workouts, sweat and burning muscles!

Sarah has inspired me to balance my life by adding strength training and nutrition coaching to my daily routine. Sarah is the quintessential professional and takes the time to understand the person. Sarah is impactful in many ways, and her smarts in physiology and research lend to a feeling of safety while I’m in her gym. Sarah provides a very challenging work out. I am seeing great results over the past 5-6 weeks!!!

Sarah is an amazing, personable and intelligent exercise specialist. Her new fitness studio Tonicity offers the very best in expert group and one-on-one personal training. I have known and worked with Sarah since she began her professional fitness journey many years ago. As a gym owner and personal trainer she is a human dynamo, and fuses graduate level education and knowledge, with thousands of hours of hands on, real world teaching and training experience.

Sarah is very attentive to what your individual goals are. She wants you to be successful. She encourages and guides you in reaching your goals. All of her experience and extensive knowledge in many areas of fitness help her tailor a program that is made just for you.

Sarah is the most dedicated trainer ever. She builds you up never judges and inspires you. She is also the best example because she lives it every day. You cant go wrong working out at Tonicity Fit. Your body will thank you.

I enjoyed working out at this gym. The trainer is very knowledgeable and will help you achieve the goals you have set. I also appreciate the gym is clean, equipment is in excellent condition, there is the variety of equipment so you can do whatever you feel will help you achieve your goal, and there is plenty of room to work out.

At 70 years of age I have frequented numerous health clubs and fitness centers for a variety of reasons to improve my health and assist me with my physical ailments. More so now due to my age and health issues that are a part of my life presently.Many years I served as a private certified home health nurse. I worked with a patient who was in a comma after suffering a severe closed head injury. In that capacity I worked closely with my patient and a team of health professionals at the Hershey Medical Center with the goal of total rehabilitation of all bodily functions. Because of our holistic approach, our patient is now living an independent and productive lifestyle.I find few (Wellness / Fitness) centers like “Tonicity Fit”, that take this comprehensive approach by first looking at you the person, factoring in your complete health history to date, your goals, and scheduling and then completes a comprehensive assessment and structures your personal plan and approach based on your particulars. Then provides you with professional personal assistance with a licensed and qualified trainer through each stage of your specific custom fitness plan.Without hesitation, I would highly recommend “Tonicity Fit” to anyone looking to make meaningful and lasting health changes, improve their physical appearance and relax their stressful concerns while feeling better. Don K

Tonicity Fit is a high quality facility with a great staff. Sarah is so knowledgeable about the body, exercise, and diet. It’s quite amazing how much she knows. I highly recommend starting a program at Tonicity.

This gym is awesome! The trainer Sarah, I think shes also the owner, is incredibly informative and knowledgeable in exercise and nutrition. You can tell shes extremely passionate about exercise, nutrition and teaching others. I definitely recommend this gym and Sarah if you want a kicka$$ workout.

Tonicity fit offers great group and personal 1-1 training sessions. Sarah has been great to work with and will help you reach your fitness and nutrition goals.

Tonicity Fit is amazing! The staff is incredibly knowledgeable and friendly. If you want results, Tonicity Fit is where you want to work out.

New spot. New equipment. Nice!

Incredible