I moved to the St. Louis area a little more than 2 years ago. After trying out a few places, I happened to pass by Blue Wave Martial Arts and Fitness place. After speaking with Tammy, I began thinking, this could be fun. I need this place. :-) I have been going to various fitness classes for 5 months. I still love it! Now the workouts may get tough some, but thats why we go. Huge thumbs up to all the instructors and staff, this place is awesome!!

Blue Wave is the Best fitness experience Ive had. The classes are tough and engaging and always different. The instructors are very knowledgeable, profession and truly concerned about your well-being. If you want to be in the best shape of your life, I highly recommend going in to try a class. I have been at blue wave for over 2 years now and have lost 50 pounds since starting there and and 4 sizes. has been the best decision of my life.

In July 2013, a year ago, I was looking to sign up for a fitness class close to home. Conveniently located next to Starbucks (one of my favorite places in Lake Saint Louis) is Blue Wave, so my daughter and I just stopped in one day to check it out. I picked up a schedule and found out the first class was free, tried it out and the rest is history. Not only did I find a fitness class that worked with my schedule, but I found a group of people who are completely awesome, accepting, and supportive. Prior to working out at Blue Wave, I mostly ran, cycled a little, and swam a bit. I was somewhat fit, when it came to endurance, but I wasnt strong. A year later, I am addicted. I am so strong. I look better. I love going to my classes. I love the instructors and my new fitness friends. They are so supportive and welcoming. I would highly recommend this fitness studio for anyone looking for an awesome workout and to gain strength and fitness. One of the best choices I ever made.

Ive been going to Blue Wave for 3 years for the kickboxing class. Its amazing! Ive always wanted to try it and I cant think of anywhere else I would rather go. If you want a great workout and not sure what to do come check it out! We have a lot of fun and you will always get a great workout. Dave and the rest of the Blue Wave staff are very helpful and encouraging. Youll be hooked just like me in no time!

I have known Dave Blevins and his family for over 15 years. I can some up his training in a little poem I read. You push me out of my comfort zone. You train me til I moan. Thanks for pushing me beyond my limits. For training me I give you full credit.

I was looking for a new kickboxing institute when I discovered Blue Wave. I absolutely loved how the instructors can make you feel like you can do anything while making you sweat. From kickboxing to boot camp, the instructors will push your body so you can see results. I will never have to look for a new place because I love coming to a facility where everyone knows your name and encourages you to challenge yourself. Love Blue Wave!

Its a great place to learn

Ive been attending Blue Wave for about 3 years. A friend invited me to attend a class for free. I declined...I was too scared and out of shape. I had hung up my cleats after playing competitive soccer for 35 years. I was lost. I knew I needed to be more active and stop feeling sorry for myself. Finally, after 3 months of my friend bugging me to attend...I went. It was challenging yet rewarding. The instructors were helpful and encouraging. The people were friendly and accepting. Im now hooked. Ive been attending the kickboxing and X-training classes. It was the best decision I made. Blue Wave instructors will guide you through your fitness journey whether you are just beginning or already fit. Come check out a free class, youll be hooked in no time.

Granddaughter has been with Master Blevins for over 10 years!! Love them.

Blue Wave is the way to go if you want to get fit and have fun doing it. Their instructors are fun and energetic and are always challenging you mentally and physically. I actually look forward to working out!

I have been training in traditional Tae Kwon Do with Master David Blevins for about 15 years. The martial art classes are always energizing and provide more benefits that I can list in a single review. Just a few of these benefits include: greater physical strength and fitness, improvement in overall attitude, an increased drive to accomplish my goals, stress relief, vastly improved self-confidence and about a million others. I have met some of my best friends at Blue Wave and overcome some of my greatest challenges. This place has truly molded me into the person I am today. In addition to the amazing family martial arts classes, I have seen kids classes effect major positive changes in the children who attend (focus, confidence, respectful attitude, etc). I have also had the opportunity to participate in some of the fitness classes, and they are always an amazing workout from which I leave feeling a lot better about myself. I strongly recommend to anyone to try out a class here!

Looking for fit AND fun? Try Blue Waves free week pass! Their top notch instructors can help you improve not only your body but also your life! I did and I love it!

Dave and the Blue Wave staff are excellent! You can really tell a difference in your fitness level when you train with professionals rather than trying to train yourself. There is also a lot of great people that work out and train there so its a lot of fun.

Excellent fitness classes. Kickboxing, Boot camp, Lunch Crunch are all great. Best of all private training and small group Pt.

In Novemer 2013, I wanted to lose some unwanted pounds and shape up before the holidays so that I could feel good about myself in some holiday dresses. Thirty days later, I had lost the unwanted weight and started feeling fit. The team of instructors, the clean facility, and the people I met in the classes kept me coming back for more. In May of 2014, at age 57, I signed up for a 14-week fitness challenge named HARDCORPS. It is now the end of the challenge and I feel the most fit Ive ever been in my life! Yes, it was challenging, but it was a great experience with great results. Im looking forward to doing it again next summer. The short-term intention of getting fit for the holidays has turned into a long-term intention of staying fit and healthy for life.

If you are looking for real martial arts training, come to the source at Blue Wave!

I am a 40 something couch potato who woke up and realized I seriously needed to take better care of myself. After losing some weight I was ready to take the next step getting more active and co-workers/friends had been raving over BlueWave/Dave/cardio-kickboxing. I was terrified but somehow gathered the courage to try a class and I survived! Not only did I survive, it was fun - dont get me wrong, it was hard but it was fun too! Dave and his crew are so nice, the other people who attend classes are so nice - even though it was so far outside of my comfort zone it was okay, better than okay. Now I look forward to going, every class is different (you never know what you are in for!), the music and Dave or Tammy make it fun yet challenging. It is an overall body workout - Ive ended up having sore muscles I didnt even know existed! Overall I feel so much healthier and have so much more energy; THANK YOU Blue Wave!!!

At first I was very frustrated and nervous. I wanted to do everything accurately. I soon realized that practicing at Blue Wave is very mental and physical, but I learned to love it once I started to clear my mind and understand it more. Now I come everyday that I can! I love the new friends I have made, Master Blevins, and the studio itself. :) Its great exercise, amazing bonding and lets me get my anger out. Thanks Master Blevins!There are going to be days that you don’t want to go. You are going to have a hard time with yourself and may get frustrated, but you will be better disciplined, strong, confident, and you will have fun.If you take this seriously enough, you will grow as a person and will see that progress.Remember to have fun. It’s great for kids and he is very kind and gentle with them. He has lots of patience. Your kids would love it.This style of Tae Kwon Do is very traditional and you will not find it in most places today. Which makes Blue Wave Martial Arts special and unique. I hope you try it.

Tae Kwon Do has been a really fun experience for me. Ive made new friendships and have learned new skills. For me, this class has taken away most of my anger and has replaced it with peace. As of right now, I am a green belt and am eager to go back every week. The tests can be a bit nerve-wrecking, but getting nervous sometimes is healthy for you. Everyone is always welcomed by the great people here. Ive loved this place since I started, and I think other people will, too.

My son and I have been coming here for Chung Do Kwan Tae Kwan Do training for 11 years now and I have attended numerous kickboxing and cross training for the past 3 years. I can attest that there is never a dull moment and am always met with a familial atmosphere. I have learned an incredible amount about not only my body, what it can do but also myself during these classes. I have built friendships that will last a lifetime and lost a ton of weight in the process. I highly recommend Master David Blevins and his instructor to coach you through a journey youll never regret. Thanks for all you do!

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