We love Apex Defense! Our daughter has gone for years, and has grown in strength (mental and physical) and has made some great friends. We love that the teachers are both firm, and flexible with students. We are so happy that we found Apex, and we love being a part of the family there.

Training at Apex has been amazing for my mental and physical health. The instructors and other students create an environment thats welcoming and empowering to all.

Relentlessly positive and thorough instruction. Highly recommended. Lost 10 pounds getting my first belt.

APEX is a simply incredible place to train - no matter your skill level, the staff is beyond accommodating and there to constantly help you find new limits. Aside from an incredibly welcoming staff, the community is equally amazing. Recommend whole heartedly.

Great martial arts for kids and self defense for adults.

Great team, great people, great applied curriculum. Meeting all Covid safety precautions, and ensuring the safety and continued learning of their students.

They do not offer any discounts or programs for womens self defense classes or victims of abuse. There are several other schools that do offer this service. They are more concerned with making money than helping women protect themselves.

Americas Best Defense has made this entire process easy and not intimidating. I was able to sign up for a trial class. When I got there I was met by many smiling faces and was able to get a private intro course prior to the beginning of the full class. The instructors are really friendly/down to earth. They are able to work with anyone at any level. Everyone in the class was really welcoming and super helpful. I would recommend this place to anyone!

Its been more than two years since my son and I joined ABD Waltham and we still both love it! Hes seven now and since he began he has learned respect, self control and confidence. Additionally he has wonderful times and like the other students. For him, I like that its a supportive and encouraging environment and not competition focused.For myself, taking Krav Maga has been life affirming and empowering. The amazing atmosphere from instructors and students cant be beat. In this dojo, Krav Maga truly is for all types of people from all walks of life. There only one real requirement that everyone must have to sign up: a positive attitude and the ability to share it.

I have been going to this gym for 6 months and it has been a life-changing experience.I started with no martial arts background at all and the instructors there will spend as much time as needed to help you feel comfortable and confident with what you are doing. They never make you feel like you are taking too much of their time, they genuinely love teaching and helping students grow.This gym works so hard to make sure that the atmosphere of the place is welcoming and friendly. After a very short amount of time, I felt as if I were apart of a new family. People hang out with each other after class and support each other both in and outside of the gym.I learned a lot about self-defense here. I went from knowing no more about self-defense than the next person to feeling confident and amazed by what I could do after a few months of instruction. I also lost almost 20 pounds and got in much better shape than I had been in years.This place is much more than just a gym, give it a try and you will love it.

I would highly recommend this school for kids and adults! My kids started 3 years ago and love it! The instructors are amazing! Very welcoming! I started to train as well and it has been the best decision I have made! This is the best studio for kids and adults, it will be the best decision you will make!

I have had such a great time at Apex defense. I had no martial arts or self defense training before I joined, and after trying it out Krav Maga training is one of my favorite parts of the week and something I plan to continue to do for the rest of my life. Not only do I see the skills Ive begun to build driving more confidence in general, Ive been happy with changes Im already seeing in terms of my fitness level.  The teachers are total beasts and really love what they do. I’ve had an absolute pleasure joining and would recommend it to anyone who is on the fence.

My son has studied at Americas Best Defense in Waltham for over two years. The training has helped build his confidence and his strength. I love the emphasis on respect for oneself and others. The instructors take the time to get to know the kids and my son really looks up to them as role models. I highly recommend their programs.

Like many, I was quite nervous trying a martial art for the first time. I was greeted kindly at the front desk and was able to jump into a class within 30 minutes of being there. The organization itself offers a great benefit to any and everyone, regardless of your age or physical ability. I would highly suggest this place for beginners to advanced martial artists. I went in as a beginner and have seen significant increase in my confidence, fitness and overall well being. It is a well rounded school with a great focus on foundational principles that incorporate old and new ways. I cannot say enough good things about this school in Waltham. The best advice I could give is to go in and try it for yourself! You will fall in love!

My husband and I started almost a year ago and we have loved it ever since! Its a great activity for us to do together and we both enjoy it a lot. The instructors are phenomenal and they work so well with all levels! The environment is so friendly among instructors and between students. Its such a fun work out and they have a diverse class curriculum that its never boring.

Great environment- welcoming, supportive and you will learn a lot! I highly recommend ABD Waltham. If you dont at least try it, youre really missing out on an amazing experience. The instructors are top notch, theyre encouraging and make it easy by breaking everything down for you. So get offline and give them a call! REALLY, DO IT! You wont regret it!

Americas Best Defense is a very positive place. I can use what I learn for my entire life. The staff is excellent and genuinely cares .When I have a difficult day at work I can leave it on the pads. This is my new happy place. I highly recommend this to any one who wants to get in the best shape in your life, and learn skills that will last a lifetime.

I can’t begin to tell you how amazing this place is! I’ve been working here for almost four years now and every student that has come through our doors experiences their own kind of personal growth. It’s rewarding for me to be making a positive influence in my students’ lives which I why I love my job so much!

Cant say enough about this place. Staff and faculty are professional, knowlegable, and friendly. They are wonderful with children. They can keep a room full of young energized kids fully focused for an entire class. The kids are never just standing around, they are constantly on the go, practicing and learning. They check in with you regarding your thoughts on your childs progression and thoughts about the program. Weve been there for several years and love it.

To learn self-defense here is amazing! Especially since there’s always a great amount of diversity seen in the dojo, and friendliness as well can lead to a great learning experience for anyone to walk into! Anyone from all shapes, sizes, and color wouldn’t be left out! The teachers here even take their time to go through every technique slowly so you can grasp on to it! TOTALLY RECOMMEND!

You wont find a school more committed to building a community among its students. Classes offer tiered and mixed training levels and special events build camaraderie between classmates. They offer plenty of classes throughout the day so a busy person can still find a time slot that works. At the end of every workday, I can always find the energy to show up, work out, and live a safer life.

ABD focuses not only on the martial art techniques, but also the overall development of the child. My 8 year old loves to come to the classes. He is confident, flexible, and focused after starting martial arts classes here.The instructors provide excellent individual attention!

This is a great place, run by a very enthusiastic, positive person. My child does the beginner classes and enjoys it. They try to teach the kids positive values. At this point, Im not doing it for my child to learn karate as much as be active and enjoy the class.

Ive been training at ABD Waltham for about 10 months now and cant say enough good things about the instructors and the school. The instructors are fantastic and provide the perfect mix of practical self defense and an intense work out. The culture of the school is very supportive and the classes are personalized enough so that youre learning techniques in a way that makes sense for you and your physical capabilities while still pushing your limits.

We just walked into ABD Waltham while visiting bank and scheduled Trail class for my Daughter. We were thoroughly impressed by the way they made my 7 year old daughter feel and since then she has been more confident. This is definitely a very good program for Kids.

I started at ABD Waltham about four months ago, and I have to say that my first and lasting impression is an extremely positive one. The instructors are adept and enthusiastic in their art, as well as approachable and encouraging. The atmosphere in general is very supportive and friendly, which is very important to those who are more on the shy or introverted side of the spectrum (like myself)!I joined initially for the practicalness of being able to defend myself and the physical fitness and coordination that comes with it. I very quickly made friends with fellow students that started classes around the same time I did. Theres a shared camaraderie in persevering and learning. The more experienced students are approachable and helpful, and its common to see them volunteering their time to teach the new students.I dont want to repeat too much of what many other reviews have already said, but lets just say that even when Im tired from the days work, I never regretted attending class and I always feel better for it. If youre considering improving your ability to defend, increasing your physical fitness or developing camaraderie (or all of the above), sign up for an intro class and you wont regret it!

After a twenty-year hiatus from martial arts, I was looking for a school that would offer a welcoming, friendly environment coupled with rigorous training in self-defense. I feel like a really lucked out finding Apex Defense Academy in Waltham. The school has all the elements I was looking for. We train hard in boxing/kickboxing style drills for the first half of the class (you really get your heart rate up), followed by instruction and practice of specific Krav self-defense techniques. The school also offers periodic additional seminars, like the active shooter training coming up soon. The students are a diverse group of age ranges, which is good for an older student like me. The instructors are terrific. No machismo here, just skilled teachers who really love teaching and training. Although Ive only been at the school for a month, I feel like Im already part of a real community. Excellent place to train and learn.

An awesome start to date night! My wife and I werent sure whether this was for us, but having been students at ABD Waltham for almost 8 months now, I can tell you that we consider it a second home. We get a sitter for the kids, know a great local restaurant that doesnt mind if we show up a little sweaty, and make it our routine Monday night date night. Its not only a great workout, but the instructors do an amazing job of making everyone - regardless of your prior experience with martial arts - feel comfortable!

Would give 6 stars if I could. Ive been a student at ABD Waltham for 3.5 years. The instructors are absolutely top notch, the environment is one of friendliness and encouragement, the classes will get you in the best shape of your life, and the skills you learn are highly applicable. The student body has older, younger, male, and female students, so dont let anything hold you back. If youre on the fence get off of it and get in here - you wont regret it!

Ive been training here for over 3 years and what impresses me the most is that the owner is constantly working to improve the school. He hires and trains more staff, upgrades equipment, adds new classes to the schedule, hosts seminars with experts, and expands his own training to bring new lessons back to us. It is never stagnant and it is worth it to train at ABD Waltham.

I cant recommend ABD Waltham enough. Having never practiced any form of self defense or martial art, I was a bit apprehensive on my first day. The patience, knowledge, and skillful instruction of the team has made my experience here not only enjoyable but enriching. Plus its helped me to be in the best shape of my life! Thanks guys!

This place is awesome. My kids really enjoy every class and the attention from the coaches are wonderful. I highly recommend this place for your kids or for you self.

An absolutely wonderful location and the classes for both the kids and adults are fabulous!!! If your looking for a great way to learn self defense this is the place to go!!!My daughter takes karate and loves every class. I take the adult Krav class and its amazing to learn a life skill I never knew could take me to the next level.The instructors are amazing and take the time to make sure each person does every move correct and that you understand and improve on the move as well.

My son and I have been training here for a little over two years. The instructors and incredibly knowledgeable and friendly. Training here has been one of the best decisions I have made.

The level of instrctor’s skill and knowledge is truly inspiring. The facility is kept spotless, and culture and attitude among trainers and students is so supportive and encouraging. I can’t imagine going anywhere else.

One of the best choices I made this year was joining ABD! Every instructor there is incredibly dedicated and not only do you learn so much but you truly feel like you are part of a family

I love this place. Great for self defense, work out and fun. Staff is very knowledgeable and pleasant. Clientele varies immensely yet has an awesome community feel. I am glad I found this place.Update as I approach a year here:Joining was the best decision I have made in a long time. It was the kickstart I needed to get myself to lose weight and get in shape. I look forward to going at least 2x a week, lucky when I can make their Steroid Saturday workout class as well. I have learned so many self defense skills and still have a lot to learn. I am in for the long haul. This is worth it. Made lots of friends, too. They are always putting on seminars and hosting events. I couldnt recommend it more...

America’s best defense is such an incredible place. I joined ABD to learn self defense, get my confidence back and get in shape for my wedding and I’ve done just that. The staff are so welcoming and the environment is so friendly. Unlike other gyms, there’s a real sense of community here with zero judgement! Love this place!

Signing up has been one of the best choices we have ever made for my daughter. She has learned, and grown so much, and her self confidence has skyrocketed.

The training here is excellent and instructors and students are all very supportive of this female who is one of the older students. Highly recommended.

Joining this school is one of the best things I ever did for myself. I’ve learned practical self defense while challenging and disciplining myself and getting a great work out in every class. All of the instructors are amazing - highly skilled, excellent teachers and just fun to be around. They are very intuitive to each person’s ability level and they really pay attention to each individual student and take the time to get to know you. The culture we have at ABD embodies community, respect for others and yourself, and reaching your greatest potential. If you’re looking to better yourself physically and mentally I highly suggest giving ABD Waltham a try!

This place not only specializes in Krav Maga, but also the art of teaching and the warmth of a community. They put ton of effort in simulating a realistic environment in which you may need to use your self defense techniques and drill us to make self defense an integrated part of our muscle memory.

I really enjoy the people and the culture of the school; very friendly and supportive. They push us but at the same time keep it fun.

A decent facility with world-class instructors and easy parking: if you put in the time, energy, and dedication, you will see immediate results!My one request would be a separate space for pre-class stretching and practice.

When you first walk through the door of Americas Best Defense in Waltham, after the warm welcome, if you look at the far wall, there is written the words: Krav Maga: So that one may walk in Peace. This perfectly describes the reason why I first joined ABD, to learn how to protect myself and my loved ones from harm, and feel safe walking down the street. Here, you will learn how to defend yourself efficiently and effectively; how to defend yourself against even the largest and strongest of attackers. You will be taught by the most qualified and patient of teachers, who welcome questions and are quick to show you the techniques as often as you might need. If you work hard, listen well, and have patience, you will find your level of ability increase beyond what you might have thought possible even a few months earlier.When I first started, I had never thrown a punch in my life. I told my teachers that, but they didnt mind, and by the end of my first trial class, I had an idea how to have a proper fighting stance, how to jab, and other basic moves. It was all brand new to me, but I felt safe and relaxed, thanks to the sunny and understanding nature of the instructors. I have been here for a few months, and am now a yellow belt, so basically still a beginner, but even in that time I have learned several techniques that could very well help me to survive different kinds of attacks. The progression is quick, you train with students who are always willing to help you out, and as you train, your teacher walks amongst the different pairs and offers expert advise on how to perfect your moves.I found that I have gained not just new skills, but have made several good friends as well, and feel like Im part of a great little community. Everyone Ive ever met here, student or teacher, is of a generous and kind nature. You never see a frown on anyones face here!I feel safer and more confident as a person, and I also feel like these great people have changed my perspective of life for the better, as well.I dont give praise lightly, so believe me when I say that I cant think of a single thing they would need to change. Its great just the way it is.So come on down and join the fun!

All the instructors are very kind and supportive. My boys love to go there!

Best alternative/ compliment to a gym membership EVER. The tight knit and friendly community makes you want to come back every day to learn while you work hard!

What a fantastic stress relief and a fun and practical way to get in shape! The instructors are friendly, helpful, and complete beasts.

The staff here is really helpful and they take the time to explain everything to you and make sure you understand all the moves.

Great staff and school culture. I have had great personal results and look forward to class everyday.

Update to my original review:Its been over 3 years and I still train here, I love Apex! During 2020 they offered outdoor and online classes, and now that the weather is cold, they are doing small indoor classes and online classes. The indoor classes are limited to 10 students, spaced at least 10 feet apart, everyone wearing masks covering both mouth and nose, with the front and back doors open for better ventilation. On top of that, the owner updated the HVAC system to include a UV sterilization system so the air is even cleaner. As always, both the fitness and self-defense elements of the classes are superb, with all of the teachers demonstrating excellent skills, knowledge, and professionalism. I recommend Apex to everyone I know!Original review:I highly recommend ABD Waltham for anyone thinking of trying martial arts. I started nearly 10 months ago and am so glad I did! The teachers are awesome (as in knowledgeable AND nice), and the overall atmosphere is very friendly and laid back. I have constantly been impressed by the content and quality of the classes— no blah gym routine here! You will simultaneously get fit and learn how to defend yourself in a variety of situations!

Happy to have my boys here, they enjoy it so much, I don’t have to drag them to come to class.

Great experience!! I just started taking classes. The instructors are incredibly supportive, knowledgeable and accommodating for people of all levels. I will also say that the students themselves are also very friendly and helpful. Its a very positive setting to get some conditioning and gain proficiency in Krav Maga. The facility is well maintained as is the equipment--and the staff is friendly and efficient. I highly recommend you call ABD and take a trial class !!

The ABD school is great for adults and kids of all ages. I do not have any children at the school, but I come to the adult classes early enough to watch the training, discipline and respect that goes into the kids classes. This same training, respect and discipline goes into the adult classes.The adult program provides beginner to advanced classes and the instructors truly care about you reaching your goals. Krav Maga is new to me but I have stuck with it for a year and find it very rewarding when I fully grasp a skill set or a defense. The instructors are always available to walk through anything youre unsure about. The school also runs seminars that are real world, I have attended a few and appreciate the information I took away from them.The school itself is great, but you also build relationships with others who have a similar interest. The higher belt students also take pride in assisting others in class, whether it be perfecting a technique or sparring skills. The program wouldnt be what it is without the instructors and the higher belts. If you are unsure of a technique or skill, there is space to practice with classmates or an instructor, the goal is for you to succeed and enjoy the program while achieving your goals.

The ABD Waltham is a great place if you want to learn self defense or just to be in shape . The staff and instructors are very friendly and respectful! I have learned a lot on the past 3 years it is a life changing experience where you always improving yourself physically and mentally!

America’s Best Defense Waltham is such a great place. I can’t say enough good things about them. I’ve been training Krav Maga there for a little over six months. When I first started, I was a little concerned because I had never done anything like Krav before. But even after just my first class, I was hooked. I was very impressed with how knowledgeable and approachable the instructors are. I love the classes now and go as often as I can. The teachers are great at explaining the movements and principles clearly and effectively. Everyone is patient while you learn, but you’re also encouraged to push yourself to be your best. They’ve really cultivated a great culture with a lot of wonderful people. I’m so glad I gave them a shot, and I’m really looking forward to continuing my journey with them.

ABD has been welcoming from the beginning. I started training in Krav Maga a year ago. The instructors set a tone and a culture for everyone to balance intensity and safety. Also Im in great shape now. I lost around 20 pounds since I started. I highly recommend giving trying the free first class.

I have been attending Krav Maga classes at ABD Waltham for a bit over a year. I feel stronger and like I have more confidence when I am out and about in the world.The staff are incredible, not just instructors but people. When I have been unable to attend classes for long stretches, they check in with me to make sure things are okay. They foster an atmosphere of cooperation and respect. I highly recommend checking them out.

Cant say enough good things about this place. Theres a supportive culture, a positive energy and non-stop opportunity for growth. My kids and I are devoted students of this Martial Arts Program, Karate and Krav Maga. Im in the best shape of my life, and I owe it to ABD Waltham.

I joined ABD Waltham on a whim, thinking it would end up like my failed, short experiences with gyms and yoga studios. But by the first week I knew this was different - the enthusiasm and positivity of both the instructors and students were infectious, and Krav Maga is never boring!It has been 3 years since then, and I can say it was honestly the best decision I’ve made. The passion and knowledge of the instructors, along with support from fellow students, push me to challenge myself and keep me training day after day. Highly recommend if anyone is looking to make fitness part of their routine.

The teachers are great and all the kids seem to really enjoy the classes.

I was bullied and had no self esteem until I started classes. It taught me that in order to respect others one must respect their self. I learned how to defend myself if needed.

Mr. Araujo is as great as the other reviewers note. Very professional, motivational and upbeat. He gives you the personal attention you need in a group setting, explains and demonstrates each move clearly and helps you capture the technique, etc. He creates an environment thats friendly and unintimidating, yet challenging for beginners. Most importantly he encourages you to take things at your own speed and do them right which is important. The classes go by quickly because its so interactive and it doesnt get overcrowded. I highly recommend ABD if you want a great way to break up a mundane workout regimen or you want to improve your stamina, endurance and toughness, etc. Im finding its not a tough commitment getting to 2 or 3 one-hour classes per week and practicing a bit on the side.

When we were looking for martial arts school for our kid, one of our friend (Who herself is martial arts specialist) suggested this school. We immediately enrolled our kid here, and we found it excellent. Teachers are so good and friendly, that your kid will start enjoying karate. Now, the time is my kid wants to do Black belt from this school. When you attend class for your kid and he perform self defense techniques, you will start feeling secured for your kid and you will proud of him. Its a priceless moment!One month later, I found everything so amazing that, I joined Krav Maga at this school. It was fantastic experience. All teachers are awesome! They teach you in the best way. I never knew how small techniques are useful for your self defense in the effective way! Further, they also train for basic exercises which will keep you fit! its better than Gym.I highly recommended ABD to every parent that wants their child to experience karate where belts are not just handed out because you attend, they are achieved through work and discipline.Similarly, I highly recommend to adults like me who working as professional but wants to attend Krav Maga.

I can’t say enough good things about America’s Best Defense in Waltham.Mr. Araujo, Mr. Michels, and the rest of the crew are some of the best instructors I’ve had the privilege of training with and learning Krav Maga from.The lessons are always exciting with fresh and useful content that I know will be useful for me for the rest of my life. I look forward to continuing to get better and improve myself. Highly recommended!!

After having reviewed online and having visited a few different karate schools I decided Americas best defense in Waltham was the right school for my son. He has been attending ABD for 4 years now and he still loves going to class.The staff from the front desk as well as the instructors are all fabulous and they are always available to help if any issues arise. They also make the classes fun for the students such as playing dodgeball at the end of class on occasion.Throughout the year they have numerous activities for the kids such as the summer kickoff waterfight and halloween event.They also believe in giving back to the community and before thanksgiving they have a party to put together baskets for families that may otherwise not have a dinner for the holiday.I highly recommend Americas best defense if your looking for a martial arts school. You wont regret it

ABD Waltham is a phenomenal place to learn Krav Maga - the instructors are detail-oriented, friendly, and supportive, and the community is full of wonderful people of all skill levels helping one another improve.

I’ve been training at ABD (Krav Maga) since January and from day one the staff has been welcoming, the community culture great, I continue to learn/grow from great instructors and I’m in great shape. I recommend ABD to anyone interested in self-protection and/or getting in shape, all in a welcoming and encouraging environment.Ryan

Amazing on all fronts. Mr. Araujo is a patient teacher and terrific motivator. I have been attending classes here 2-3 days per week for 2 plus years and have dramatically improved my health and Krav Maga abilities. Mr. Araujo has done a wonderful job creating a supportive culture where all classmates push each other to be better and he gives each student a ton of personal attention. ABD Waltham is the place to go if you want to learn the most useful self defense, increase your strength, endurance and flexibility, and meet a great group of people.

First and foremost, these guys are fantastic for a lot of reasons but more than any of the other reasons, these guys care A LOT!I have played a lot of sports in my life and I have spent the last 12 years working out at a standard gym + doing Crossfit. I needed something else to try. I show up and they welcome me with open arms. They all learned my name quickly. And ever class flies by because it is so funOn top of all that, they’re super knowledgeable. Give them a go, you wownt regret it!

I’m a fitness trainer who lives near ABD. I wanted to learn an empowering self defense method and was guided by a friend to try Krav Maga. I was drawn in upon viewing videos from ABD’s website which included personal intrviews from current students. Scheduling was very simple and the trainer I who I’d work with even contacted me before our private session. It was extremely empowering, safe (it is ingrained in the culture of both the instructors and the students alike). I felt welcomed. My questions were all answered and it was simple to join right then and there. I’m loving how I feel, physically confident, centered and more present.

I love this place and it all started almost 3 years ago when i was forced to join Krav Maga and at first i was shy and all but then felt welcomed in no time and looking back at it now it was the best decision yet. Now i am glad to be part of the staff and i love working here! I love to see the kids in Karate perform better and better. I love seeing progress, discipline and etc. I always get/have a smile on my face when i see them perform. When they want to give up on things i make sure they have perseverance and challenge through it. I have also met so many friends here from the day i stepped in till this day in both Krav Maga and in Karate with the kids. We also do lots of social events for the adults and kids which everyone loves! I’m glad i can say i’m part of the ABD Family.

Joining ABD Waltham has been one of the best decisions that I’ve made for myself. I had trained in Krav Maga before but had been out of practice for over a year when I decided to try ABD out, and both the instructors and students were extremely welcoming from the start. They all helped me not only regain what I had lost but to really develop and learn new skills. Every class is fun and challenging, and it always feels like you walk away having learned something new. Not to mention how exceptional the instructors are; they’re all very knowledgeable, have diverse backgrounds in other martial arts which really informs their teaching, and clearly care about each student’s progress regardless of level. The community at ABD Waltham is one of the things that makes it especially unique amongst gyms: whether you’re a newcomer or a long-time regular, everyone is friendly with one another and constantly strives to help each other improve. I feel very fortunate to have met so many great people here and feel that I’ve gained a lot of confidence both in my physical abilities and in myself in general thanks to ABD. Krav Maga is a great choice in self-defense no matter your level of experience or motivation, and I can’t imagine a better place to train than ABD Waltham. Highly recommended!

I joined ABD Waltham more and a year ago and it has been life changing. Back then I was just looking to join a fitness program, something different than the typically mundane gym routine. Little did I know that I would end up being a part of an immensely talented and close knit Krav community! I have forged amazing friendships with my co-trainees. I am the best version of myself today because of ABD Waltham. The instructors here are some of the most experienced, dedicated and kind people. They have designed a very efficient self-defense program that will help you get in shape and learn Krav Maga techniques in the most fun way possible. They often conduct seminars where high level Krav practitioners from all over the country come and teach. The facility is top notch and squeaky clean. Also, its not all work and no play. We do amazing summer BBQ, paintball and other social events. I am so proud to be a part of this incredible ABD Waltham Krav family!

ABD Waltham has been a positive and life altering experience. As a woman, we are not socialized to think of ourselves as fighters or capable of defending ourselves. The staff members of ABD Waltham challenge this notion every time anyone steps foot into the dojo. With the charismatic support of highly trained staff members, I have grown both physically and pyscholiogically from this intense physical experience. The curriculum presented at ABD Waltham has the potential to expand the capabilities of any individual whom commits to train. The staff of ABD Waltham make the access of such curriculum both manageable and challenging. The safe environment maintained by ABD Waltham allows its trainees to comfortably and consciously walk in peace.

I would recommend this to everyone especially children.

I was in the Israeli Special Forces for 3 years, and we did quite a bit of Krav Maga. Mr. Araujo is incredibly knowledgeable, authentic, and professional. I felt like his expertise was top notch, and his ability to instruct varying levels of skills always impressed me. Mr. Araujo is also exceptionally humble and he is a great credit to those who follow the principles of a martial artists life style. I would 100% still be training at his school if I did not move states to be closer to family. I could go on all day about Mr. Araujo and his school, highly recommended.Additionally, I only got to train with instructors from other ABD locations during seminars where they would come to visit. I cannot speak for their general classes as I never attended, but at those seminars, the instructors were always excellent.

Best school ever!!!

The Instructors are all amazing and I learned so much in just a few months.

Krav maga its awesome and the instructors in ABD makes the classes very interesting. If you want to have fun while learning how to defend yourself, please go to Americas Best Defense in Waltham.Practicing Krav maga is great and the instructors at ABD make the classes quite interesting. If you want to have fun while learning how to defend yourself, go to Americas Best Defense in Waltham.