More than a gym! Great coaches, amazing community, training and classes for ALL levels of fitness. Coach Frank has really created a space for everyone. I wish more gyms had his philosophy! Whether youre training for Cross Fit, looking for a burning HIIT class, or even training for your next OCR, Mud Sweat Tears is the gym of choice!!!

Probably the best OCR gym around.Clean, friendly and offers great workouts and the equipment is perfect for Spartan training.Frank and Joey are amazing..they make you feel comfortable and welcome.They push you to be the best athlete while providing so much knowledge and training necessary to conquer the OCR world.Training with top athletes is definitely a plus.Sad that I live over an hour away, but worth the drive.They also offer a variety of training classes and crossfit workouts as well.So if you are looking to get stronger, leaner, faster and meet great people. MST is the place.

So excited to join the staff at MST and get to work with such incredible athletes and even better human beings.

The best! Great people..

Ive been coming here for a year. Absolutely love this gym! The trainers are amazing, and work hard to address each individual members needs while nurturing a supportive, empathetic gym environment!

Best gym Ive ever been to! Not only are the trainers amazing at cross fit and ocr training, especially if youre into Spartan racing, but they emphasize the importance of believing in yourself and working hard. Ive made more progress than I ever thought I could in 6 months! Thank u MST Cross Fit for all you do!

I participated in a 6 week challenge and was thrilled with the results. The staff was super supportive, the facility clean and well equipped, and the results were amazing! I lost over 19 pounds and over 5% body fat! If you need a supportive but effective kick in the butt, this would be perfect for you!

I dare you to try and find a gym with a group more welcoming. Frank and his team are always smiling and having fun even while going through a hellish workout. They have attracted such a great group of memebers who embody the same thought process and are always happy to help you on a new workout or obstacles. MST is also the only Spartan gym in the area that actively updates obstacles so that you are race day ready!

I highly recommend MST! I am thrilled with my results from the 6 week challenge. The coaches care about individual success and are very knowledgeable. MST is a wonderful community!

This was my first ever weight loss journey. Im so happy that I embarked on this journey. I definetly would not have gotten the results and the knowledge that I obtained if I had gone to any other gym. Really enjoyed the people I met, the challenge I faced and the obtacles Ive overcome. If you are on the fence about signing up, Id say do it! You will be amazed with what YOU can do and the coaches will make sure you know that.

If you have never worked out, havent worked out in a while or just need a jump start in your nutrition and fitness, I highly recommend MUD SWEAT TEARS in Verona, NJ. I have the upmost respect and regard for the owners and trainers at MST. Not only do they show you how to perform the movements and push you through the workout but they care about you and your overall health. I consider some of these people my friends and appreciate how they have lit the fire back in me to be healthy again. Go check them out and see for yourself!!!

Mud Sweat Tears is what happens when people who are passionate about fitness as well as other people come together. Each person on the knowledgable and caring staff make your mission their personal mission. I was so impressed by the staffs commitment to stop at nothing to make sure you hit your goal. I participated in the 6 week challenge and I hit both my goals of 12 lbs lost and 3% body fat lost by week 5. It was the highlight of my day for the last 6 weeks to walk into Mud Sweat and Tears. The owner Frank is one of the most welcoming people I have ever met in my life. I highly recommend this gym to anyone at any stage of their fitness journey.

Some of the best programming and facility for sgx training. The trainers are amazing and also some of the nicest people I’ve met in the fitness industry.

Great gym! Very welcoming and great results. Plus all the OCR toys to play on - finally getting some of those obstacles!

Amazing OCR gym!!!

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