Coach Wayne is an amazing instructor! His thirst for knowledge and desire to teach is a rare quality. Highly recommended to give the Grapple Stop a try you will not be disappointed!

Wayne Knudsen is an amazing instructor. His passion for BJJ is evident and it shows through his teaching. I would recommend Grapple Stop to anyone in the Texarkana area!!

Coach Wayne is a warrior! Im 39 years old and new to martial arts. I didnt know what to expect, but coach Waynes ability to teach, motivate and inspire has made me realize what a great desicion Ive made. I couldnt ask for more out of a coach while taking this journey in jiu jitsu. He coaches my son as well and all I hear about is how awesome coach Wayne is! Its true! If youre looking to challenge yourself mentally and physically as well as build a confidence youve never experienced, hit up Coach Wayne at the Grapple Stop. You wont be disappointed.

Ive been training under Coach Wayne for a year now. Nothing comes easy or is ever given but thus is the true art! The time you invest with him will provide you with not only great jiu jitsu, but conditioning your mind, heart and spirit to face anything that comes your way in life! Theres something for everyone in BJJ and Wayne takes the time to take you to that world class level!!! Oss Grapple Stop !!!

I have known Wayne for around 9 years now and trained Jiu Jitsu under him for almost 5 years. Ive trained in any places and the instruction you receive from Wayne is top notch! You wont find another instructor in the area that will devote more time and effort to help you be better on and off the mat! If youre looking into starting or continuing Jiu Jitsu then look no further this is the place for you!