Best place in the area to learn Muay Thai.

The BEST gym EVER with the BEST people!! They really care about their members. My confidence has been boosted as well as my strength and endurance. The coaches are friendly and helpful, and so are the other members. I have never been so excited to attend classes, and I feel the post-workout glow even thru the next day. Hit up all the classes in that free first day, and never stop showing up for yourself!

Would definitely recommend. I have been coming here for the past 2 months and this place has done wonders for me. This place has instilled in me a huge interest in martial arts (I was never a fan of any fighting sport, ever) and has done wonders to my self confidence and self esteem.The instructors, and coaches are ever helpful, and will happily work with you if you ever need their help/ask them a question. Thanks to their super intensive bag class (especially on Mondays and Thursdays) i have managed to gain a lot of stamina.The one quip I may have about this place is it’s location. It is a bit off from college town (about a 10 min drive from college town), which might be kind of off putting for some; I wish they were close by, around Tallahassee proper (like Pensacola Street, or Tennessee Street, etc). However, this is a very minor problem, and the pros of going to this place outweighs the drawbacks of having to drive 10-15 mins by a lot.

Ya, it says no discriminating but it’s seem the coach/ owner jumps to conclusion on your religion. Everyone is extremely emotional. He is 1and 3 in his career with his last fight stopped in first round of first minute, he has no business training anyone. Most the guys who coach there have never been in fight, and if they have they aren’t very good at all. They will belittle you, instead of talking to you. They dont like masculine men.First of all its been 8 months not two years, second of all I put this review in 6 months ago not sure why it says a day, I edited it and took out stuff to be more humble, you dont discuss anything all you did was yell in my face in front of everyone, it was rather uncomfortable. Your also quick to hurt new guys instead of just talking to them when they spar hard. Those are not quality of a leader or a good person. You want to use your gyms record to justify your coaching, but you dont want to use your own. Very interesting. Whatever you say man.

This place is amazing! by far the best for learning mixed martial arts in Tallahassee, or even just physical fitness. The staff is extremely knowledgeable and even the more experienced students will help you if the teachers are busy with others.

Gym is full of friendly people focused on learning and getting better. Was a regular during my time at FSU and haven’t found a better gym since. Something there for everyone

I cant say enough good things about TFW. The coaches and staff create such a encouraging and comfortable learning environment from the moment you step in the door on day one. What you put into TFW, you get back tenfold and it has been one of the best decisions Ive made in a long time to join. I look forward to it every time I go. Highly recommend.

Started coming here in November 2020 without any prior combat experience and they couldn’t have been more welcoming and willing to help me start from square one, great atmosphere and great people who just want to grind and get better everyday

A great place to get better at whatever martial art you want. The coaches are very supportive and knowledgeable, please come!

TFW is an awesome gym, with great coaching and an amazing community. Everyone is friendly and willing to help where they can, no matter your experience level they will make you feel welcome!

Coach Skye and the training staff at TFW are some of the most professional and knowledgeable people I have met. If you want to learn anything MMA and be around fantastic people. Join!

Amazing place to train and get fit. All coaches provide the guidance that the students need and are very patient, especially with the new ones.

Ive trained at a couple different gyms over the years in Central Florida, by far sense Ive been in North Florida an started training at TFW they stand out on top great gym, coaches are all extremely knowledgeable, family oriented atmosphere, whatever ur goals too lose weight, competition, or just learn self defense TFW is the place too be.

I love the place great coaches great environment everyone wants to better them selves

This establishment has an amazing atmosphere! the staff is friendly and welcoming (especially the gym puppers Morty and Ina) and the prices are fair especially for kids classes! My son has been going here about 4 days a week almost a year and he absolutely loves it! They have really fun open houses with marine life touch tanks, and bouncy houses, and cook outs for belt tests! They also have Combat nights! Very family friendly and the instructors are knowledgeable and nice!

Best GYM in tally if you want to learn anything in MMA this is the place to be. Best coaches and amazing environment.

I loved it; not only because of the classes and training, but also because of the lovely people you get to know there! Thanks Guys!

One of the trainers (a bold guy) kicked my knee very hard in what was supposed to be a light-sparring session (and he didn’t even apologize). I’m recovering only now, after 3 surgeries for reconstructing my ACL and a portion of damaged cartilage.Edit (to reply to the owner). I definitively did train in your gym. The injury happened in 2016. I just noticed that the coach mentioned above still works in your gym.

Do yourself a favor dont train here, coach doesnt have control of himself or the gym smh. They dont like confident men, they will make up lies to get you out.

This is a great place to train! I stopped in for a couple classes last night. The facility is very spacious and has a full cage, several punching bags, and lots of mat space and workout equipment. The instructors were patient and worked closely with me and the other students to help us understand the drills and techniques. I also had some solid training partners that didnt bring any ego into class. Overall, this was a great experience! I definitely recommend this place!

I’ve trained a few places in town and train fight win by far the best place I’ve trained at. Highly recommend!!!!!

Please come in and join the fun. Workout with positive motivation and results

Best gym experience I have ever had. The trainers care and give you their personal attention, the equipment is always kept clean, and there is a vibrant atmosphere of an overall group mentality of wanting you to achieve your personal success.

Great coaches and an awesome learning environment. Plus it feels like a family.

The best coaches I have trained with! They take their time and are really patient with me being a beginner! Great environment and they keep the workouts interesting and fun. I am so happy I got out of my comfort zone and picked this gym as my gym!

Five Thoughts About TFW Tallahassee1) I go to TFW when I need to level up.2) Its is a family gym. Its got kids programs and stuff but I mean, you become family. They look after you like family. I dont mean they coddle you either. I mean they can help you find your way.3) I worked mostly with Coach Eric. Eric will find your personal limit and edge you passed it. That said, you edge passed it correctly. Form is everything to Eric. Hell make sure you have it.4) The owners are sweet people. Theres no BS posturing. Its a fight gym but its like a lab, its serious hard working folks.5) There are occasionally dogs. Nothing fixes the end of a tough workout like a puppy.

Train. Fight. Win. has allowed me to gain strength physically and mentally. The variety of classes allows me to challenge myself and the coaches and other gym members create a welcoming space. I have met some incredible people at this gym and I am very thankful for the community it has created. I would highly recommend this place for anyone that is looking to get into shape in an engaging environment, plus there is never a downside to punching and kicking things after a long day.

TFW makes killers🥊

Engaging staff with an awesome work out space. Every level of fitness is welcome and assisted. I highly recommend!!

I had been going to train fit win for the past year and they help me lose 78 pounds and get my physically ready for the army. Incredible staff and coaches and totally would recommend this five star gym to anyone that is looking for a local gym

You wanna be a fighter, or stay fighter? Dont seek too much... just go there!!!

I have been attending this gym for almost 2 years now and can not speak highly enough of it. The coaches are motivating, engaging, and encouraging. If you are looking for fitness classes they have it. If you want to feel like a superhero and train in a variety of MMA classes they have it. Not only has my fitness level been increased, but my confidence in myself. There are self defense classes for woman, lots of outings as groups, and so much more. There is nothing like punching and kicking bags after a long day at work or school. Highly recommend you give it a try.

Excellent training environment with classes for every level of experience. Friendly staff and an atmosphere of positivity and encouragement. I love training here.

Wonderful facility where clients get lots of personal attention. Excellent kids program!

Great classes, but the best part is the resident corgi. Unlimited corgi pets and kisses offered with ever class!

I really enjoy going to TFW! Whether youre looking to get in shape or youre interested in learning more about fighting technique, its a great workout with great people. Ive been taking the Womens Kickboxing class & the conditioning classes and I love them both! They also have membership deals every now and then, which makes it very affordable for a college student like myself! Im excited to take more of the other classes offered.

I started going to this gym just to try something new since their first day is free. I had no experience in mixed martial arts, and was initially intimidated to try it out but 8 months later am so glad that I did. All the coaches are super welcoming and helpful, and the classes are challenging but fun. I also appreciate the variety of classes offered, so you can pick and choose according to what you want to work on whether its fitness, self defense, or sparring. 10/10 would recommend.

Amazing gym full of amazing people! Their youth program is phenomenal! For us in the older crowd that havent exercised in a while, there is no judgment. You feel welcomed, encouraged, and when you are done with a class/workout, empowered. Would recommend to anyone no matter what your fitness level is!

My second home!!! Love the atmosphere and the people. Helped me lose 50 pounds and be a better me:)

This place is THE BEST! If you want to be challenged, made better, stronger, faster... you need to check this out. Coaches are amazing and there is so much talent around. A great place where iron sharpens iron.

I love this gym. They are the only Bang Muay Thai affiliate in North Florida. They offer Brazilian JiuJitsu with lineages that go all the way up to the Gracies and the Machados, The wrestling coach was a collegiate champion, the Judo instructor is a certified black belt, and the fitness programs are coached by several certified fitness trainers with much knowledge of nutrition. This place is also a family atmosphere accepting people from all walks of life. By far my most favorite place in the city. If I could move into the gym, I would. 😂😂😂

My wife and I had an amazing experience at TFW. We took the women’s kickboxing class every Tuesday and Thursday for about 8 months and absolutely loved every second of it. Coach Alissa, Shiloh and Sky are incredible and will certainly drill you on maintaining and correcting your form. TFW offers a variety of classes and they’re all amazing.If we lived in Tallahassee longer, we would continue our membership. But we will certainly miss this gym and hope to find something similar.

Overall Train fight Win is a fairly good MMA gym and its location near FSU is very convenient. However, a lot of the instructors were often discouraging to outright rude on multiple occasions. And the overall atmosphere of the gym is very unfriendly.

Great Staff, Great Trainers everyone is helpful and friendly the schedule takes a little getting use to but its a great friendly place to go learn.

I’ve been training at Train.Fight.Win for about 8 years now. TFW has an awesome staff and the official Bang Muy Thai system. Quite simply if you’re looking to train MMA, learn grappling and kick boxing, or just get some general workouts in, TFW is the place for you

Love this place. Great place to train whether youre just in it to lose weight or actually fight. I would recommend it to anyone.

A gym that is close to campus, VERY reasonable in price, Train. Fight. Win provides a plethora of classes that include boxing, kickboxing, grappling, fitness and conditioning. (Seriously, its a steal compared to some of these other gyms. I have access to like 10 classes a week for 50ish$). The coaches accommodate all levels. I joined almost a year ago because I was bored with my regular workout routine, and I tried TFW on a whim and loved it right away. What I like most about this place is how EVERYONE is encouraging and welcoming. Im not a hard core fighter and I highly doubt that Ill ever compete, but I enjoy learning and using the skills I was taught (because they could come in handy if I ever needed to defend myself) and enjoy working out in a positive, team-like atmosphere.

Best mma gym in Tallahassee, period.

Great place to train whether your new to the sport or not people and staff are pretty friendly and are always willing to help.

If you are looking to learn a martial art - go check out TFW. If you are looking to have a great exercise - go check out TFW. If you are looking to start a new hobby youre passionate about - TFW will surprise you. Basically go give it a shot. They have a free class to try anything out. It is not the cheapest gym, but it is worth both time and money. I went there myself for a year and plan on coming back as soon as I can.

This gym experience is above all other in Tallahassee. I started with womens kickboxing. Never taking a martial arts class before in my life. This was a class that was easy to do, a great cardio workout and full of really great women all shapes and sizes who were in there for fitness- not to kill each other on the floor. Im now a member, taking HIIT, conditioning and kickboxing several days a week. Made new friends, I look amazing and its fun getting a great workout in!

Excellent for all aspects of MMA and fitness - boxing, kickboxing, Muay Thai, Jiu Jitsu, wrestling, etc. The instructors all have extensive experience in coaching and in actual pro and amateur competition. Plus the social environment is incredibly welcoming and encouraging. Perfect for those with zero experience who want to get in shape, or who are interested in competing in any of the aspects of mixed martial arts.

I have been going to Train.Fight.Win Tallahassee for about a year now. When I started, I only had a few years experience in kickboxing and I was out of shape. From day one, this gym wasnt a chore to go to: the coaches are phenomenal and experienced, the environment is inclusive and welcoming, and the gym has all the classes and tools you need to become a well-rounded fighter, should you want to. There is never any pressure to fight, but this gym does have several pro MMA fighters that train and coach here. You can train jui-jitsu, muay Thai, boxing, kickboxing, grappling, or wresting and then you can slide over for a HIIT, conditioning, or weighlifting class to improve your performance and stamina. TFW even has a Fight Team and Grappling Team that you can participate in! Recently, TFW became a Bang Muay Thai affiliate and that is pretty cool- Google it. If you need help with your nutrition, they can help with that. If you want to fight MMA, they can help with that. If you want to get in shape and/or learn how to defend yourself, they can help with that! Ive never been to a gym that I really felt part of like I do here. I was going through a really tough time when I signed up, and this gym helped boost my confidence, abilities, and fitness level. I cant thank the owners, Coach Sky and Coach Alissa Rudloe, nutrition and conditioning Coach Eric Johnson, and muay Thai Coach Joe Miller enough for their encouragement and coaching-- really, changed my life. Im thankful for this little gym and all the inspiring people there-- and I am certain that you will be too! :)

Love this place!🖤

Excellent staff, great trainers, pet friendly❤

10/10. Best fried rice in Tallahassee.

Addictive and affordable.