I have been loyally working out at The Flex from its start. The workouts, coaches and community quickly turned my workout regime into a lifestyle. Now I am also a coach here and love watching people transform themselves. Anyone at any age or skill level can find a place here. Anyone can get stronger, healthier and more fit at The Flex. Let us show you!

Ive been with the flex for little more than the month. The entire staff is super kind and willing to help everyone reach their goals. They offer amazing one on one coaching, bootcamps and a gym for anyone on their fitness journey. This is the 1st gym since the pandemic that has gotten me to crave going to the gym and being around a positive environment. If you are looking a for new gym I recommend considering the Flex to be your new home gym.

This is my favorite gym compared to the gym I was in before! I just know how helpful and kind they are to your customers. Its really worth the membership fee! I highly recommend!

Its been about 5 months since I worked out and this is where I landed. The Flex is exactly what I needed! There was no babying but I definitely felt motivated to get it done. I did the HIIT Boxing for my first class and I can honestly say Im looking forward to my next one. I know Ill get the results that Im looking for as long as I do my part and stick with it. The pricing is affordable, its not too far away, and Carlos(the trainer) was awesome. Ill definitely be recommending this place to my family, friends, and clients.

The gym is wonderful and staff is very professional. The trainers are specialized in training for all fitness levels. I joined to learn boxing and the trainers are very effective and I thoroughly enjoyed every session

Everyone here is so friendly and theyve challenged me to lose weight and get stronger. The classes are nice and small so that I get plenty of personal attention. Carlos (owner) is very responsive and committed to helping me set and meet my goals. Chelsea, Zay, and the other trainers are all focused on safety and performance. The gym is clean, and although its smaller in size it has everything you need to get an amazing workout. I also appreciate the early morning (5am, 7am) classes to get my day started right. Every class is different and I love that theres no formulaic approach. It keeps me on my toes and challenges my body in new ways every day. The clientele is a great mix of real people--all ages, all races, all backgrounds. Were all just there to sweat.

Nothing but the best to say about this place. From the cleanliness of the gym, the programming/variety of classes, the community, and the best trainers. it’s everything you could want in a gym.

It’s a great gym. Has the essentials and a friendly staff. Not too crowded during rush hour either. Definitely recommend!

The trainers are great, it’s so clean and they treat you like family. You will see results very quickly. I definitely advise anyone looking for a gym to call home this is the place.

Hands down, my favorite gym I’ve ever had a membership with. I LOVE both the FACILITY & STAFF!!The gym itself is clean, has all the machines and weights I prefer, and a beautiful view overlooking the lake while I’d do cardio!The staff is genuine and friendly—never pushy, and I always feel safe and comfortable.Judgment free and always uplifting. 10 STARS!!

Friendly, smiling faces, great music. Excellent service, excellent workout.

Been knowing the owner for several years and love his work ethic toward clients reaching their goals. Great facility with great trainers. Highly recommend .

This gym is awesome. Serious gym goers for sure!

TL:DR The FLEX is great, you’ll feel like family right away. 2 days in and I’m invested. This isn’t just the gym I go to, this is MY GYM.————————————————————————Just got finished with my first private training at The Flex. This is what I learned.Health is no game. This is mind over body. This is your future, this is the moment you realize all the walls you put up in your life can be broken down and conquered. You’ll learn you can take one more step, day by day to wherever you want to be.If you struggle with self confidence, if you struggle with persistence, just try one session, push yourself as far as you can. Break that wall that says I can’t do it anymore. Kill those voices telling you to give up.Thanks Carlos,- Will

Very clean gym, equipment is new and in great shape. Carlos is very knowledgeable and passionate about health. I travel all around the world and it was great to find such a top notch gym that offered a daily rate so I could workout for a couple of days during my business trip.

Well that Owner name the flex also gives by the name Carlos... Oowwwweeee give hands you workout that you would have to get your mind right before you go back for the next session.. If you want a challenge? Just step a foot into that place

Been knowing the owner for several years and love his work ethic toward clients reaching their goals. Great facility with great trainers. Highly recommend The Flex

Amazing gym! I love this place. Everyone motivates you & doesnt let you give up. My trainer Sean is the best example of this! He has helped me lose 16 lbs in one month! His workouts are always new & challenging! I love how all of the trainers feed off each other and support one another. Carlos, the owner, is very friendly & welcoming to all that come to his gym. You dont feel like a client, you feel like family at The Flex! I would recommend to anybody!

Absolutely love going to the Flex! Carlos and all the other trainers are absolutely fantastic. Everyone there has great energy and positive vibes when you are working out. I am not member of the Flex. I just go to the free Saturday boot camp trainings at 9 AM. You get to show up and follow the workout regime that the trainers created for that Friday. Even though I am not a member I am always welcomed into the Flex and the trainers are there to help you out during the free Saturday boot camp trainings. If you are looking for a personal trainer and dont want to be locked into a contract at corporate gyms, this is the place for you.

The Flex is hands down one of THE BEST gyms ive ever attended. I was someone who was terrified of working out and the idea of stepping into a gym was probably never going to happen for me. The day I scheduled my consultation, the staff created the most friendly environment and I knew I had to join. Upon joining, Kirby became my personal trainer- and for anyone looking for some help, I cant recommend him enough!! For someone who had no idea what they were doing, Kirby was great at explaining everything as well as pushing me to do my best while understanding that I was a nervous newbie. If you want to accomplish your goals, just go ahead and sign up! I promise you wont regret it!

Small, no-frills space where the focus is on motivation and results. All the trainers are knowledgeable and workouts are creative, never boring. My trainer is Sean, who is always positive and challenging me. The equipment facilitates lots of variety in the workouts, not just treadmills and dumbbells. This is a place where everyone motivates and is happy to see you working to improve your fitness, ready to help you get there!

Ive gained 10 lbs of muscle working with my trainer here!! The gym has set hours from 9 am-9 pm but they were more than willing to work with my schedule and meet my 5 am workout routine, major plus! There are always experienced trainers (both men and women) in the facility and they offer tips and advice when I need it. I really enjoy the atmosphere, the lighting display and selection of music always motivate me to workout. Its not a huge gym but its very diverse with its equipment and offers a scenic view of a lake. They have multiple trainers to choose from, my trainer is Carlos Naylor, highly recommended! I dont see myself spending my money at those huge gyms like Lifetime or 24 hour fitness, I prefer the more intimate one-on-one training The Flex offers.

This is absolutely has a wonderful, welcoming feel that is suitable for everyone. The trainers are experienced and very knowledge about fitness

I love The Flex.Joining this gym has to be one of the best choices Ive made all year long. The monthly rate is very reasonable, and the size is modest. The gym has a good assortment of workout equipment, which is organized and maintained very well. During peak times, it does get muggy or smelly, and its always very clean.This gym also offers a wide selection of personal trainers, with a variety of different workout methods. The trainers are all very friendly and approachable. I really glad I joined this gym!!

I absolutely love The Flex It has all of the necessary equipment thats in good condition. Its an amazing place to workout. All of the trainers are great. Especially mine Rachel is awesome. If motivation, flexibility, and a personal approach is what your looking for in a gym then the guys at The Flex I can highly recommend.

I love this place!! Such a great and clean facility. It’s not big, but def not small! I have been going for 3 months and I see significant results! My trainer Q is tough but that’s because he sees your true potential!

Trainers are great! Professional and definitely push you. Betty aware of your form and your health! Bootcamp Saturday are a nice crowd and extremely motivating. Large and very arge enough to have to wait on machines and small enough to feel comfortable.

Great gym! They make you feel at home. Its always a very personable experience. The energy is alway up!! Best decision Ive made in a long time!! And my personal trainer Nick is great not too rough but holds you totally accountable.

I had an incredible workout experience here this weekend! The Trainers are professional and encouraging. I will return.

The BEST gym Ive ever joined with the BEST group of trainers! Ive never been so happy and comfortable in my own skin. Great environment, full of motivation and full of people of all ages enjoying fitness. LOVE this gym!

This is absolutely has a wonderful, welcoming feel that is suitable for everyone. The trainers are experienced and very knowledge about fitness

Have been at The Flex since January of 2017. Love my trainer and the workouts. Service is very personal with daily text and check ins. The gym is always clean, equipment where its supposed to be etc. All the trainers are friendly and motivating. Reasonably priced; highly recommend.

The Flex is an exceptional gym where you can get an excellent workout, hear great music, and experience southern hospitality. The facility is clean and inviting for both the clients and the independent personal trainers. I highly recommend this gym to anyone who wants to feel like a VIP whenever they exercise.

Carols is the owner of this place and the minute I decided to try for personal trainer with him I could already tell that I made the right decision. His attitude towards his clients are very professional and he cares about his clients goals. I did 8 sessions with him for one month and even though it was only 8 sessions I couldnt believe the progress we already made. My body changed and I am really enjoying the results. Carlos will put you through hard workouts and trust me those are not easy but at the same time you will get awesome results!! Just have to believe in him and trust him. If you are thinking of doing personal training I would highly recommend to do it with him especially if you are in the sugar land area.

I’ve been going to this gym since it almost first opened! This is more than a gym to me, it’s a second home. The staff there is amazing, super comfortable atmosphere, it’s clean and all the trainers push you to your full potential!Do yourself a favor and sign-up! #youshouldbeflexing

The environment is amazing!! The entire staff is very supportive and motivating to everyone that comes in the door. Carlos takes a personal interest in my overall health and not just the workouts. Great people and plenty of laughs!!!

Love this gym. Great atmosphere, everyone is working out hard with their trainers and the motivation is contagious. Very friendly staff and super clean. They also play awesome music which is vital when working out!!!

I’ve been a member for about 3 months now. Nothing but positive experiences here. I get a really great workout in a professional and friendly atmosphere, and my trainer Sherille is great! Go see them today! 💪🏽💪🏽💪🏽

I did boot camp this morning then commitment day. I learned a lot about what my diet should consist of. I’m excited about my fitness goals for 2019!

Best place to work out

The Flex has helped me achieve my fitness goals and more. You should definitely check it out and join the Flex family!!

This gym is so clean and the equipment is state of the art. The trainers are professional and truly have a passion for changing lives! I agree everyone should be FLEXING!

Super clean, top of the line equipment with everything you need for a total body workout! Awesome trainers & fun [challenging] boot camp classes as well 👍👍

Absolutely a wonderful place to train. Great coaches and teammates that constantly drive each other to improve.

Not only is The Flex an awesome place to workout and meet your own personal fit goals, the atmosphere is phenomenal in making you feel comfortable as if you’re family.

Awesome trainer team. They work with you to achieve your goals, while also doing exercises you actually enjoy.

Commitment Day was amazing with Carlos and his team. Also LOVE the bootcamps!

As a trainer I believe there is no other place like The Flex. I feel a sense of community while working here also my thoughts and opinions are respected by my co-workers and the owner Carlos.I would highly recommend anyone serious about providing the highest quality of training to their clients to come and check this place out.

Awesome.... I needed motivation and I got it.. Going into my 3rd month with my trainer.. loving it..🏋🏽‍♂️

The experience was EPIC! Very professional and staff are welcoming! Thanks for a wonderful experience! 🖤💪🏾💚

If youre looking for a gym that cares about their members, this is the gym for you! The Flex has a variety of trainers that can give you the results that youre looking for. The gym is always clean and staff is very friendly!

Best gym ever! The trainers are so motivating !

Do yourself a favor and sign up ASAP! I had been a member of a big name gym for about 3 years but something was missing. It was time for a change. Luckily, I stumbled on this gym on Yelp. They had a nice Facebook & Instagram presence plus some great reviews. I took a chance and signed up. It was the best decision I’ve made! When I walked in, Carlos was super attentive and made sure I felt at home. I just started my second round of personal training with a fantastic trainer Benjamin Villalon, and I am motivated with the results I am seeing. I love THE FLEX!

Skills that build the foundation for lots of different activities the little ones may do in the future!

A small gym, but uses its space very efficiently. The friendliest business I know

One of the best personal training experience ever! I love it here!

Good workout

I love going into The Flex its small in everybodys nice and friendly

Boot Camp and commitment day at The Flex was awesome and very helpful.

Absolutely love this place! The best gym in Sugar Land for sure.

Great Facility! Nice Staff!

Great environment & trainers !

Really nice private gym.

Great Environment and the staff is awesome..

You should be here. You should be Flexing. Family environment 💪🏾💪🏾💪🏾💪🏾

Cozy gym with great staff

Awesome!!!