This gym is always clean and never over crowded! I loved working out here

Ive been loving barre3 since I started going almost a year ago. All of the instructors have been amazing-motivational and always suggesting options and wanting to help so that each person gets the most out of their session. The studio was always clean with great music going. The livestream sessions have been great too. I feel fitter and stronger from barre3!

I have taken about 5 online classes so far and I look forward to the many more I will do in the future. Barre3 is more than just a workout for my body but a time for me to nourish and celebrate my body, and the women who teach these classes have showed me that. I finish every class feeling confident and grateful, and the next day I can feel the love in my muscles.

Barre3 has been amazing! All of the instructors have been kind, motivating, and supportive, offering modifications that dont compromise the benefits of each posture/movement, but help to diminish discomfort. The instructors meet each individual where they are, encouraging everyone to listen to their own body and do what feels best. The studio is inviting, and I look forward to my classes each week. I would highly recommend barre3!

I love the way the Barre 3 workouts combine stretching, strengthening, and cardio. When I complete the hour long class, I feel I’ve truly gotten a full body workout in a beautiful space, with an energetic instructor and great group. The instructor always offers a variety of accommodations and strongly encourages each person to listen to his/her body. I love that you can increase the intensity if you’re looking to push yourself, or you can take things at a gentler pace if that’s what you prefer. Each class I’ve taken has been different and I’ve loved the variety. I’ve taken 6 classes so far and I look forward to many more!

Love love love these barre3 classes - you get a fantastic workout and the classes always leave me feeling refreshed and happy. Natasha, the studio owner and instructor leads awesome workouts, highly recommend!!

Been doing classes for years at other places and I love Barre 3. The instructors are friendly warm encouraging as are the people who come to class. Just a great place to work out and feel good.

Barre3 has been a relief to find. A different experience each time, great music, and its up to you how much you push yourself. Each class I am surprised what my body is able to accomplish. Highly recommend.

I am so pleasantly surprised by how much I am enjoying my barre 3 experience. I was looking for something to keep my aging body fit, in addition to my once a week yoga class.I was thinking about joining a gym, but then remembered all the times I had failed to follow through, and how the relationship between me and machines never really clicked.My husband did suggest that barre3 might be a better fit, since I did better with classes.. I followed his suggestion, but was skeptical since Id remembered years ago hating aerobics - the tacky music, and my humiliation in not being able to keep pace, even though Id trained as a dancer.At Barre 3, I really enjoy the music, following the instructor in front of the mirror, while moving rhythmically to the music . ( My dancer part, pretending shes in a chorus line)Although I am by far the oldest person dancing and my stamina flags on a regular basis, I know I have permission to stop, gather myself and pick back up when Im able. No pressure to be perfect.The instructors and the staff are lovely, warm, welcoming and genuine.The studio and environment is also very aesthetically appealing .For me, who I dont consider easy to please, barre3 hits all the right notes. A great place for me to stay strong and fit and keep dancing! So glad I found you!

This studio is great. I would describe Barre3 classes as a nice mix of exercise, yoga, stretching and dance. Great teachers, beautiful studio, nice music, friendly people. Intensity can be scaled up or back to fit your body. Whats not to like?

I am blown away. I recently started taking barre with Barre3 in Sudbury virtually and am hooked. The instructors are amazing, communication is strong and Im surprised at how much I feel apart of the community without even stepping into their studio. Im so thankful Ive found the Barre3 Sudbury team.

I am really enjoying taking classes at barre3 in Sudbury. All the teachers are so supportive and take time providing modifications in case something doesnt feel right to you. The space is beautiful and I am very happy I have started taking classes there. I feel stronger every week.

I absolutely love Barre3 in Sudbury. Its a great workout, with fabulous instructors. My daughter also enjoys her time in the Play Lounge while I am working out. Couldnt recommend it enough!

Barre3 Sudbury is a welcoming and supportive community that provides a fantastic workout. I love the mixture of strength, balance and movement in the 60 minute class, along with the instructor’s positive talk throughout the session. After returning to class a few months after having my second baby, I only feel support and encouragement- no judgment or pressure, like some other workouts I’ve tried. Highly recommend!

Barre3 Sudbury has a warm, welcoming environment from the moment you walk into the studio. The classes are challenging enough to break a sweat yet balanced enough that you leave feeling relaxed. Overall, I’m so happy I found this studio since moving out of Boston and absolutely recommend!

I started Barre3 the beginning of May! I wanted something different in my workout routine! When I emailed the studio Annelise the studio manager responded very quickly and was happy to welcome me in! I did three drop in classes on Saturdays with Natasha (livestream). Natasha is amazing. Barre3 has allowed me to just focus on me for 60 minutes. I love how it incorporates full body as well as mindfulness. I also like how the instructor show modifications during the workout! I cannot wait to become a barre3 sudbury member!:) If you want to try it, do it, you will be so happy you did:)

Great workout, super clean, spacious, and fun. I have had several different instructors and they have all been great. Best of all they have very well priced childcare in a little play area that my girls love.

It’s easy to say what I love about Barre3. The amazing workout I receive after attending each class! It is a whole mind, body workout that you don’t get at any other studio.I love going to Barre3 for many reasons but one of the biggest reasons is the awesome play lounge they have there! I get my workout in and some much needed “me” time. My children love going there and playing with their friends. It’s such a relief to know that I can bring them somewhere that is safe and clean while still getting an incredible workout in. It also shows them that mom takes an effort in wanting to stay healthy which is important.Barre3 makes me feel complete. I love that I feel like I can accomplish anything after I take a class. I feel mind, body and soul are connected and re-energized after I leave. There is no better feeling than that :)

I love Barre3 for the warm and welcoming atmosphere from the moment I walk through the door. Every class and instructor brings something different, yet follows the same flow. Theres magic in that! I love to push myself in class, but theres comfort knowing if I drop those weights one day, no one is going to look at me sideways. Plus I love the extra events like Barre3 kiddo classes!

I love Barre3 Sudbury! The studio is fantastic - clean, warm, and inviting. All of the instructors are encouraging and they help you get the best workout possible even if you need to modify certain postures. Theres plenty of parking right outside and classes are offered all times of day from early morning to late evening. I highly recommend it!

I feel fortunate that I have enjoyed exercising pretty much my entire life, but taking this barre3 class is probably the most well-rounded mind/body one-hour workout Ive experienced. I also took my daughter this last time, and for someone who doesnt particularly like to exercise, she loved it.

I like going to a place where all the instructors are excellent and each class is a little different so its never repetitive. Highly recommend Barre 3 in Sudbury

I love the variation of classes, the instructors, the warm and welcoming vibe of the studio - everything about barre3. I’ve tried Pilates, have been hot and cold on yoga (no pun), attended boot camp classes at my local gym, dabbled in running, etc. Nothing has ever really “stuck” for me. Enter barre3. From my very first class I was hooked. I actually wanted to keep going – as much as my schedule would allow - which was a first for me. barre3 makes me feel strong and centered in mind and body. The positive energy and lightness I get from barre3 is hard to describe. I’m a huge proponent of being kind to myself and practicing positive self-care. Barre3 is the foundation of that for me. I’m coming up on the one-year anniversary of the day I walked into the Sudbury studio and I’ve never looked back. I’m thrilled to be a part of the barre3 community!

I love Barre 3 in Sudbury! I’d tried several different barre classes over the years and never found one I enjoyed until I started here this past Fall. The teachers have been great and very welcoming!

There are so many things that I love about Barre3...the classes all have exercises that work on a combination of improving strength, balance, cardio, and even mindfulness, but no two classes are the same so no risk of boredom. The studio is welcoming, clean, light, and bright. Every instructor has a different style, but all are well trained and supportive. They each find a way to gently push you to do your personal best every class, no matter how you are feeling that particular day. I have tried many different types of studio based exercise programs, but I am finding that Barre3 is the only program that has kept me engaged and motivated over time. After class I am energized, I feel stronger, and grateful that I took the time for self care with this fabulous program.

Great music, wonderful instructors. Overall vibe of the studio is warm an welcoming

The online classes have been a great and effective workout

The classes are challenging but manageable, the music is fantastic, the environment is encouraging. Love the moment of reflection at the end.

Love these classes! Great for getting strong again after having a baby.

Love the classes at barre3 Sudbury! Upbeat music, motivating instructors and a great workout.

What a fun class! The instructor was really nice, I left feeling relaxed and accomplished. Nice, clean location. I’ll definitely be back!

I’ve tried several barre studios in the area but Barre3 in Sudbury is where I keep coming because I find it’s a better full body workout for me and helps me feel empowered by the end of my classes with Natasha who is also the owner. I feel that these classes end up with a little more aerobic activity than Pure Barre (Sudbury/Concord) or Modern Barre (Acton) and therefore I feel more like I got some cardio in with my weight training (it’s not weight training! But that’s what half of barre feels like to me). I also love that the instructors are in tune with my needs as I’m still exercising while pregnant and they give advice on modifications for various issues (back pain, shoulder pain, etc) even for those who are not expecting. The studio is very clean and relaxing. There is a cute play space for children with supervised care which I have not yet taken advantage of but have considered it. Class times are a good variety of before and after work hours and plenty of opportunities to come on the weekends. Barre3 Sudbury does have barre/yoga apparel for sale as well. I’ve never had an issue with parking as there are many spaces in the multi-business parking lot.

I love everything from the work out to the online recipes and options while I’m away to the play lounge and the amazing community but my favorite part is that after 225 classes I am still not bored and keep coming back for more

I love Everything about Barre3 ! But seriously, I love that I always leave feeling better than when I walked through the door, every time. I also love that it is a total body workout, head to toe toning in one hour with some cardio mixed in. I hate running so I love that it is “sneaky cardio” and you are able to get your heart rate up in a fun and high energy way! Also, one of the things that I love the most about Barre3 besides the amazing staff and encouraging instructors is the warm and fun environment for my kids, the play lounge is amazing and my kids actually beg me to go work out so that they can play.When I leave after a class I always feel Stronger and more centered. Is not just my body that I need to work out, it helps me focus more effectively on the rest of my day. The breath work at the end of class helps me destress from all the every day pressures of being a mom etc. It is a much needed hour of “me time”, and Barre3 helps me get the most out out of that hour.

I love Barre3 because its a whole body, mind, and emotional well being experience. It isnt just a work-out, its an opportunity to bring strength, and flexibility to your physical body, but also to clear your mind, and do something just for you. As a past time dancer (many years ago!), and Mom, I struggled to find a way to relieve stress, while also staying in shape. Barre3 encompasses your whole self so by the end of class, you truly feel like you have brought on a new perspective to the day, all while having fun and building up a good sweat! In addition to the wonderful classes led by instructors who geniunely care about you and your wellbeing, you cant beat the instant warmth and welcome when walking into the studio. I have met some wonderful girls at Barre3, we sometimes forget our friendship started at the studio! I have been bringing my almost two year old son to the Play Lounge since he was 7 months old, he just loves going to play with the other kiddos and great staff in the warm, and fun play space. Without the Play Lounge, not only would work-outs not happen, but I feel completely comfortable taking the 60 mins for myself knowing he is in great hands, and having a good time as well.Barre3 makes me feel empowered to conquer the day I have ahead of me after leaving class. It gives me the ability to clear my mind, work on personal strength, and relief from physical tension I may have following a stressful time at work, or chasing after my toddler! I greatly enjoy that yoga, Pilates, and some dance is incorporated into Barre3, which is why I love it so much. It has helped create a routine for myself after changing jobs and establishing my new role as Mom over a year and a half ago. Im beyond grateful for such a wonderful workout and amazing studio!

Barre3 and me are a perfect fit.Prior to motherhood, exercise was my medicine. I was and am a very high energy girl, and it all needs to be used up, whether positively or negatively. I ran, I bike-rided, I weight lifted, I om’d. Then came my beautiful little cherubs, and my husband’s startup company, and my ongoing full time job, and cooking and cleaning, and all my free time slowly dwindled away. All of that built-up energy was given to everyone and everything around me but myself. Slowly but surely, the negative impact of putting on my oxygen mask last reared its ugly head. My peace of mind, my clarity, my strength, my self-esteem, my tolerance, my patience, my emotional regulation, and other such important aspects of my well-being were compromised because I wasn’t taking my “medicine.”Barre3 gave me what I lost-and it’s true you don’t know what you have until you’ve lost it.I love Barre3 for three very important reasons! And a handful of other smaller reasons…But first, because my babies are watched and played with while I work out – and they love it! It’s a safe, clean, fun space that is limited to 6 children and makes them feel special. I no longer have to give up my workout because I have nowhere to leave my children. We both have fun at the same time, in the same location. And, what a positive light they see their mother in; I am showing them how important exercise is in life. They’ve even had the opportunity to do Barre3 with me and they loved it!In terms of a workout, my second reason, I love Barre3 because it employs cardio, stretching, yoga, weight training, balance training, and meditation all in one very productive, satisfying hour. Barre3 always challenges me; no two sessions have ever been the same. I have worked out muscles that I didn’t realize I had, and I can now see them too (which by the way happened pretty quickly)! The workout is always tailored to your individual needs and abilities, offering accommodations to help you take it easy or push harder on the days you really want to pump it up. The music is always amazing and motivating. And, the sense of a community feeling is always present; teachers get to know you, your name, and your needs. They check your stances and poses and make sure you are safe and productive.And most importantly, besides the peace of mind and hot body that Barre3 gives back to me with every session, it has taught me to breathe through my life’s challenges, in the studio and out of the studio. Yes, breathing! I have learned to listen, to others, to my body, to my surroundings, and take a deep breath while thinking and living in the moment.Overall, it has been a very life-changing, uplifting, positive experience for me, and I am so very grateful for that one very special friend who introduced me to it.

UPDATE- In this crazy time of stay at home order due to COVID-19, they have been creative and caring keeping business going with live zoom classes and the ability to access the recorded classes at a later time for members. There has never been a more important time than now to practice self care, moving with intention, reminders to breathe and give yourself grace. B3 Sudbury owner and staff provide this daily and it makes my day 💯 more enjoyable/ tolerable every single time!******There are so many reasons I love Barre3!What initially drew me to Barre3 was the playlounge. As a SAHM, I needed to be able to bring my toddler with me in order to workout. I was soooo happy to finally have found a place that had an option for me to workout, and with a clean, friendly, and wonderful staff for My son to enjoy.The reason I keep coming back is the wonderful instructors, fellow classmates, and the way I feel when I’ve completed my class. The entire staff is amazing, easygoing, and quick to make you feel welcome or to share a laugh with. The positive energy spreads to all who attend class and you easily make connections with other classmates.I feel absolutely elated after class. I feel accomplished, relaxed, and excited at the same time. Barre3 is like exercise, therapy, meditation, and social time for me, all in 60 minutes.