Barby is wonderful! Classes are fun and a great workout. She really understands your goals and limitations and adjusts the workout accordingly. Workout area is very clean and organized. I highly recommend Kick The Fat!

I have been going to Kick the Fat for almost 3 months. Barbara is such a kind soul. It makes working out there easy, no negativity!! I LOVE the variety of classes. I am not bored! I feel stronger and Im leaner since I have been going to her classes. She makes sure Im learning the proper technique to prevent injuries and get the most out of my workout. Its a big stress reliever for me as well to be able to kick and punch!! I look forward to continuing my journey of staying in shape with Barbara :)

Barbara will absolutely help you kick the fat! Her workouts are fun and she knows how the body works in all ways. She’s had many years of training, and many years of working with clients of all ages. I love how her sessions are different from workout to workout, keeping it interesting. Her knowledge of nutrition is deep. Thanks, Barbara, for all you’ve done to help me!I’m stronger, more flexible, have greater stability and more energy!

This is only my 2nd week working with Barbara at Kick the Fat however I am totally hooked ! I went 5 out of 7 days last week! Barbara is knowledgeable and professional yet fun, sensitive and inspiring! I haven’t worked out in a long time and I’m out of shape however she somehow makes me feel strong for what I can do and capable of so much more ! I am not a morning person I will stay in bed as long as I possibly can yet I’ve been getting up at 4:30 AM to meet with Barbara at 5 and I actually look forward to it it’s a great start to my day. I cannot wait to see what I’m able to accomplish with her program and guidance! 💪🥰

Let me start off by saying Barby has a very Welcoming Spirit 😇. She also has A LOT of energy. She is exactly what I need, because I needed a lot of work. I have 4 screws in my back and she personalized the work out to fit my lifestyle. I believe in her and believe that she will help me to achieve and accomplish my Goal! 😀😀👍👍

In the short time I have been working with Barbara, I have been more than satisfied with my continuing progress! She is THE best trainer that I have ever worked with and I have had several. And what a fantastic personality! Her knowledge of several avenues to take is amazing. Thank you Barbara! See you soon!

Barby is an awesome trainer. She understands the needs of her clients and meets them where they are at. I have the pleasure of training with her. Results speak for themselves!My son also attends the martial arts and self defense classes. He LOVES them.If you want to see changes in your mind and body, give Kick the Fat a try. You wont be sorry

Barbara is the best!! I absolutely love training with her. She has helped me immensely! I had been out of the game for awhile and Barbara helped me get back into the swing of things. She did an extremely thorough evaluation and explained what she had planned for me. She put together several workouts for me and made sure I understood how to do them. She ALSO put together an awesome dietary plan and made it very diverse and easy to follow. She pushes me to help me learn my limits and even to push through them. And she just so cheerful and friendly!!! A total joy to work with! I look forward to continuing to train with her, learn from her, and kick butt getting into/staying in shape!!

I can honestly say that Kick The Fat has been incredibly amazing thus far, from the various classes to the great atmosphere you get from training with a professional instructor that is silly sometimes and very fun to train under. Ive been doing two classes a day and I can say that Im improving in different ways, from endurance to gaining muscle to gaining balance to stretching better and better with each work out. For anyone with doubts about this place, I can honestly conclude that once you try it, youll want to come back for more. I look forward to seeing Barbara next week, as I continue to be more active and challenge myself to get better.

Thank you so much Barbara! Your classes are so much fun. You help me to push myself and always motivate me with positivity. Your attention to every client you work with is amazing. I look forward to every class knowing I will have fun, get a great workout AND be able to protect myself if necessary!!!! #kickthefat

I’ve been taking a few classes for about a week now and it is absolutely amazing! You get a fantastic workout and gain the knowledge and technique from every class!! Barbara is super sweet and has an amazing personality and with help with anything!

Great gym. All the kickboxing gear you could ever need is there, small class sizes give you all the individual attention you need.

Had an excellent experience today with Barbara! She is a wonderful instructor...the class was lively and engaging. We were learning self defense techniques and don’t be fooled by Barbara’s petite size....she’s tough, very strong, and formidable! I’m in a wheelchair and I didn’t think I could learn much at first, but she quickly put me at ease and together we discovered there’s a lot someone in a wheelchair can do for self defense!! Thank you, Barbara...you’ve helped me beyond measure.Michael Powell

Had such a great time! Barbara is the best trainer there is and full of energy! All of her classes are a ton of fun, I can’t wait to go back to KICK THE FAT!!!

Barbara is awesome! She is the most energetic motivational, caring and knowledgeable instructor ever! Her classes are high energy and you will always be in a better mood when she is done. She really is the BEST!🥊🥊🤺 #kickthefat🥊

Barbara is one amazing trainer. She knows what she’s talking about regarding health & nutrition. Great personality & sense of humor. She’s extremely easy to work with!

Barby is the best...very inspirational, fun, motivator, gosh I can go on this is the best training/workout I ever had...glad I joined up...

Barbara is the most amazing trainer Ive ever had. She is not intimidating and only motivating and inspiring. She is different from most personal trainers who only have a certificate. She practices what she preaches and even has trophies for figure competitions shes won. This has been a life-long passion of hers and is definitely an expert and not just knowledgable. Dont throw your money away to someone whos ok. You get more than you pay for with Barbara and end up with a friend also. She is genuinely caring and you arent just a client when she works with you. You are a friend she genuinely wants to help make a better quality of life for yourself through health and fitness. I love her so so much!!

To all those concerned with Miss Barbaras worth ethics take it from me she is a wonderful trainer who does not sugarcoat anything she had a program for me and believe in that program and in me together we would reach our fitness goals her devotion and determination to what she brings to her clients is awesome I would highly recommend her to anyone man or woman young or old Justin all around fantastic person for what youre looking for.

So thankful we found Barbara and her studio. Shes awesome, helpful and super knowledgeable! Huge and clean training space. Go check it out! 👏

As a doctor myself I appreciate when a health care professional like Barbara Dalla Riva who is the personal trainer and owner of the company, Kick The Fat, is as knowledgeable about the human body and the psychology of getting fit as she is. In 4 short weeks with just one class a day four days a week at Kick the Fat my body went from dumpy, flabby and out of shape to having greatly improved cardio health, improved eye-hand coordination, greater self confidence and, bonus, a lot less fat!

Kick the Fat is amazing. Great workouts, great classes, and an even more amazing instructor. Cant recommend enough!!

Had an amazing experience here !!! I have taken many other martial arts classes and this class is by far the best I have ever taken. Barbara, the trainer, is very engaged and provides relatable lessons for our every day life.

I’m a retired 85 year old physician who had sarcopenia, which is muscle mass loss of aging. I fortunately was introduced to Barbara as a trainer at the end of October 2018. She thoroughly evaluated my physical state and my desired goals. Within weeks my musculature significantly improved as did my stamina. No further hanging skin under my arms, no ribs showing on my chest etc. Her professionalismand thorough care in the many exercises taught caused no post workout pain. She possesses a fun, encouraging personality and manages to put you through an intensive workout simultaneously. You would be fortunate indeed to have her as a trainer who also becomes a friend.

Barbara is one of the best Personal Trainers! Bar none, she is the Real Deal! Always professional, an expert in her craft, and highly recommended.

Barbra is very experienced and knowledgeable in physical training, Martial Arts and nutrition . Barbra always keeps things fun, fresh and new and after a session with Barbra I feel like I have actually accomplished something Thank you Barbra !

I’ve known and trained with Barbara for many many years, she is as all around as they come. She has acquired multiple skill sets from a variety of martial arts such as Filipino Martial Arts: kali, Silat, panantukan, Muay Thai, Savate, Jeet Kune Do. In addition to that she has many years as a personal trainer under her belt, she’s won fitness competition at the professional level as well. So without question she is the total package when it comes to providing people from all walks of life a path to achieving their fitness goals and developing their martial arts skills. And last but not least, she’s a damn good cook hence her knowledge in nutrition contributes to achieving whatever goals you may have.

Barbara is amazing.She not only Kicks the Fat she kicks a--.Very high energy and makes every minute of your session fun.Cant say enough about her.

Barba is very nice and patient, great to work with. Always have the best and fun times in her class!

The classes are fun and challenging! Barbara is a great teacher and her positive energy makes every session wonderful.

Barbara is an excellent and knowledgeable teacher and i highly recommend her!

Always feel awesome after my workouts!!!! Getting stronger everyday!!!!

Its awesome!!!!!!!!!