I loved the gym, the people, and the experience. Excellent instruction for a novice and seeing as how they have true champions, their training and instruction for the seasoned athlete is outstanding. Their staff is dedicated, disciplined, and lead by example. Be ready to work hard and see results, no matter what your goals.

Brought one of my fighters up for Womens Open Spar. Great experience, she had a blast. Looking forward to the next. Thanks again for having us.

I trained jiu jitsu at CPAMMA for about a year and a half. I have also trained at a few gyms in various parts of the country, and I am convinced that CPAMMA is one of the best gyms you will find in PA, if not the country. When factoring in the reasonable membership fees, cleanliness of the gym, and family atmosphere that Ryan and all CPAMMA students uphold, this gym is truly hard to beat. Ryan is an awesome coach. I can tell he loves the sport, and wants to help all of his students to succeed. The facility is always kept clean, and classes are widely available. It was truly an honor to train at CPAMMA. I unfortunately had to leave this gym for work, and man was I bummed!

This year I was able to visit for a Dog Brothers camp for the second time. Awesome facility, great atmosphere, and great instruction. They are in a really good central location for the North East region. Very easy to find. If I lived in the area, this would be my home away from home. They are always bringing in quality martial artists for seminars and stand alone as a great place to train. I look forward to more visits in the future.

This gym has something for everyone. My son and I have been training here for years, 5 years for my son and 1 year for me. I was initially blown away at how great they are with young kids. My son really has loved being a part of the youth martial arts program and has made it one of his goals to earn his black belt. When he expressed interest in also doing Jujitsu, I decided I would take the classes with him. This was a great decision for me as it has resulted in me losing weight and getting in shape again. There are people of all ability levels and age training in the gym, you will find someone who can push you to get better. Most importantly in my opinion, I can truly say you are part of a family when you join this gym. Everyone is very friendly and is there to help you achieve your goals.

I wondered into the gym out of curiosity several years ago. I found the people there to be very welcoming...no gymtimidation. As an old guy with arthritis, i can go at my own speed and keep myself moving. The students are are all great folks and the instructors are excellent.There are students at all levels of fitness and skill and everyone gets treated with respect.I get a better workout in a group setting than I would ever do on my own. Its truly conditioning for a purpose, self defense skills.

Good vibrations every-time am in the gym. Lots of tough guys and girls so you are guaranteed to put in good rounds. I have learnt so much the past 6 months and i keep learning thanks to coach Ryan. I wish i joined earlier.

A really fantastic gym. The instruction is top-notch and everyone training is super welcoming. Its a great atmosphere for the both the seasoned competitor, and first-timers. If youve ever thought about trying martial arts, or are just visiting the area, definitely check this place out!

I cant speak highly enough about this place! Great athletic training by people with the highest of ethical and professional standards.

Great gym. BJJ and Muay Thai are lots of fun and there are plenty of time slots during the week to train. Also very clean.

We signed our son up for Youth Martial Arts a little over a year ago when he was 4. He loves the class. He can be very shy at times. The instructors have been so great with him and has helped him to come out of his shell. I have been taking the women’s kickboxing classes. I was very apprehensive at first. However, the class has been so welcoming. I love it!!

For a while, I drove by this gym every day getting to and from work. I had always been intrigued by the idea of finding a kickboxing class, but was too scared to join a group class. I did the free trial here, and immediately felt comfortable even in a gym where I had no idea what I was doing. Joining Central PA MMA has been one of the best things I’ve done for myself the last few years! I feel so comfortable at the gym and have never been more excited to be learning something new and out of my comfort zone. So so so happy to have joined and be part of the CPA family. Much love!

I was in town for the night and after seeing open mat on their schedule I went down to check it out.Ryan and everyone else welcomed me to roll with them free of charge and made me feel right at home. Great talent, very nice people and an amazing facility make this a great place to train. I highly recommend it.

CPAMMA has impressed me with their strict covid-19 safety policies. Love that theyre keeping staff, students, and the whole community safe by enforcing masks in the gym and taking other precautions too. For serious athletes, and for everyone else, these safety measures are so important. Thanks, CPAMMA!

As an individual with zero athletic skills I decided to give this place a try. I was looking for a good workout to keep myself active and healthy and also to learn kickboxing and I have been hooked for six years! The positive atmosphere that this place gives is absolutely amazing and the instructors are all extremely professional and helpful. I couldn’t be more grateful to everyone here and it is an amazing place to go to if you are hesitant about starting to workout or learn martial arts. I have learned self confidence, how to defend myself, how to get a good workout in, teamwork, communication, and overall the beautiful art that is Muay Thai. I wish I could give this place 100 stars!

The instructors and students care about each other on both a martial arts level and a personal level. Cleanliness and safety are always the top priorities at the gym. The variety of class types and schedule times is great for the students.

The facility, teachers, and programs are well above what I expected when I first got introduced. There was nothing but respect, happiness and learning that went on with their program. I will always support and speak highly of this gym. Ive learned so much there and made lots a friends in the process. Thank you so much for all the great experiences. If anyone is looking for a fantastic program either for yourself or a loved one CPAMMA is 100% the right place.

CPAMMA has become my measuring stick for MMA gyms since I had to relocate out of the area. All the instructors are super knowledgable, welcoming, and genuinely interested in helping you get better. I never did a combat sport before starting at CPAMMA and I felt welcomed to the gym from Day 1. Casual practitioners and experienced fighters are all friendly and respectful. The facility is beautiful and VERY clean (especially during COVID; their COVID protocols are top notch). The owner is always looking for ways to invest in the students by making upgrades and purchasing quality/useful equipment.

Beyond expectations! Coach Ryan offers safe and detail oriented instruction. The staff and training partners are friendly and very helpful. The facility is extremely clean and spacious and the environment couldn’t be any more positive. I highly recommend this gym!

Central PA Mixed Martial Arts is a fantastic gym with great instruction, training partners, and an overall awesome environment. The facility is top notch and is the cleanest I have ever seen. Ryan (owner/head instructor) is a fantastic instructor who shows great techniques, but also takes the time to thoroughly explain the concepts as well. Ryan even took the time to roll with me and gave me feedback that I was able to use to immediately improve one of my favorite positions. If you are in the State College area you owe it to yourself to drop in one of the classes. CPAMMA has a welcoming environment for everyone, with instruction for all abilities. I will definitely be stopping by again in the future.

This gym is truly a family! My son (Youth Martial Arts) and I both train at CPAMMA, the instructors are knowledgeable, give clear explanations, and are very friendly. Everyone, from instructors to students/training partners, is always willing to help. Everybody is there to learn and help one another. Fantastic facilities and fantastic atmosphere.

After moving to the area I was wanting find a womens boxing class. I randomly found CPMMA while googling online. I didnt know anybody when I first joined. I have really enjoyed the classes to meet new people, learn new techniques and exercise. The instructors are very knowledgeable and have created a very supportive atmosphere at the gym. All the other members are very friendly and helpful.

Randomly decided to take a free trial Muay Thai class and was hooked from the start. Great place with awesome staff and a fun environment. Always an amazing workout. Def recommend.

The BEST gym I’ve ever belonged to, hands down. I came in with zero Muay Thai experience and from day one each instructor treated me like I’d be a pro fighter one day. They give every single student so much attention, care, and training so they can be the best they can possibly be. Every student is so supportive and open, you’ll feel a sense of belonging from day one! Go CPAMMA!

I am the owner of Fifth Dimension Martial Arts Academy and I have attended the WTBA Seminars hosted by CPAMMA since I began training with Ajarn Chai Sirisute. The facility is clean, easily located, and run by a friendly and welcoming staff. CPAMMA hosts numerous seminars throughout the year bringing in some of the best instructors from around the country. I highly recommend training with CPAMMA whether youre looking for a local place to train or just looking to further your training through one of their awesome seminars!

The instructors here, from Ryan at the top to the assistant instructors at blue belt are fantastic. All are patient and knowledgeable, you will never have a question go unanswered. Great community and great value!

The facility is one of the cleanest I have EVER seen. The staff are detail oriented and are really great at what they do. They definitely know their stuff!

Deeeeelish! knocked me off my feet

Before joining CPAMMA, I hadn’t been back in the ring for almost 15 years! Although it took a lot of time and patience from the wonderful instructors, I feel like I am in my early 20’s again!If you are a hardcore fighter or just looking to stay in shape, CPAMMA is a fantastic gym! The equipment and instruction are both top notch and I would recommend this gym to anyone looking to improve themselves!

I came in town for graduation and visited this gym and the instructor was amazing. He took time to welcome me and we had a wonderful roll. Everyone was friendly and great to roll with. I will be returning when I go back to Penn State.

Sparkling clean gym, tough guys and girls, great instruction, and very hospitable towards guests; I stop in to train every time Im in the area

Ive been going to CPAMMA for almost 3 years and I cant speak more highly of an organization. The staff is friendly and professional and the gym is always clean. CPAMMA welcomes ALL! So grateful to be apart of the best gym around!

I’m a kickboxing student at CPAMMA. I’ve enjoyed my experience a ton!I love how even though there are many students, instructors are able to tailor the comments to what each of us need. I also like that this year it seems to be more emphasis on teaching us combos in a more practical way (teaching us how they would be useful during sparring or fighting).I also love how friendly and familiar the atmosphere feels. Kickboxing has turned into my main outlet for stressful days.Keep it up guys! ❤️

Ive been training BJJ here for about 3 months and it has been great! The gym is really clean and the instruction is superb. Everyone at the gym rolls very well and they are all very respectful and welcoming.

I started at CPAMMA the end of my senior year at PSU, and my only regret is not joining earlier! My experience in the womens kickboxing class was awesome and all the instructors I worked with were so helpful and motivating. I really enjoyed everything about this environment!

Awesome coaches, they’re always ready to help and answer any question you could have. The gym is even better, super nice facility. The best gym in central PA.

This gym is honestly so underrated in bjj compared to the mainstream gyms nation or worldwide for that matter. The technique is that taught is outstanding and I really mean that. Everything has a purpose and its explained and demonstrated in ways that make you perfect it and remember it. I moved to the area a while back and was worried about finding a good gym again. I did the trial class and then immediately signed up because they have everything Im looking for. Theres no clowns in the gym everyone is respectful and welcoming. They train hard and are open minded. You can really get to where ever you want to be in here. Whether its to get in shape or become an elite level grappler.

Love this gym. Without going into to much detail: the people are great, there is plenty of time to train, and is very family friendly.My wife and I both work full time jobs, spend lots of time with our children and still are able to get several training sessions in per week. Its a good workout, but being able to grow and learn is rewarding and instills confidence.One of our kids is enrolled in mighty mites and she loves the program. She gets to run and play while also learning discipline... all while I get to train. She loves going to the mats with dad to train and I often have to drag her out.

The strong women of CPAMMA are absolutely amazing. They are all very welcoming and instill confidence in everyone, no matter their experience level, that they can learn the valuable skills they teach in class. My club CHAARG looks forward to working with them every semester as the workout they take us through is a favorite of ours!

Great gym with wonderful coaches. I never thought I would continue after a free trial of kickboxing, but all the people in the classes are very welcoming. I felt very comfortable and even do jiu jitsu now!

I started at Central PA MMA to try to get back into shape. I *despise* exercise and lead a mostly sedentary lifestyle. Now, just two and a half months after starting (and combined with a proper diet), Ive lost almost 30lbs! The classes are intense but fun and you never feel pressured to go beyond your own pace. Everyone there is very friendly and welcoming, from the staff to the students. Overall, it has been an exceptionally positive experience and I really cant say enough great things about it!

I have had the best time being a student at CPAMMA! I would highly recommend them to anyone of any age, background, etc. I was going through a time in my life where I needed to learn something new and to be a part of something bigger than myself. I started with zero knowledge in martial arts and all the instructors were so patient, knowledgeable and kind. I have learned so much here, all while getting in shape and making great friends.

This gym is amazing! I have been attending the womens kickboxing and co-ed striking classes since January 2017. The instructors are incredibly positive and welcoming, and they really encourage everyone to try their best. They make it easy to enjoy the classes while also getting a killer workout! The facility itself is also great, with plenty of space for everyone to practice and train. Highly recommend to anyone looking for a new gym.

When I signed up for my free trial at CPAMMA, I did not know what to expect. I was just looking for a potential outlet to relieve stress. Little did I know, I would fall in love with this place, the coaches, and my fellow members. Not only is everyone very friendly, but also extremely encouraging. CPAMMAs members come in all shapes and sizes, ages, backgrounds, and professions, but once we enter the facility were all students there to learn. I have never been able to work out and intently learn in such a safe space before! The staff is also always professional and willing to answer any questions or concerns that you may have. In addition, the monthly membership is super affordable. As a student, I was nervous about the fees (membership + gloves and future equipment), but all amenities are reasonably priced and no one haggles you to spend/buy more than what you choose to.If youre looking for a great workout or a place to learn martial arts that is safe, affordable, comfortable, and supportive, then CPAMMA is where you need to be!! After one session, youll be eager to return. The amazing results of active participation are both physical and mental. CPAMMA is so worth it!

Great, clean facility with plenty of space. Fantastic, easy to understand instruction for all levels with lots of awesome training partners!

Facility is spotless and the nicest I’ve ever been too. Owner and other students were so welcoming- I had a great time. Thank you Ryan for opening your school to me as a visitor.

I have been going to this gym for the past 4 years and I have nothing to complain about. Everyone there is extremely friendly and supportive. The gym is very clean with equipment that is kept up to date. I highly recommend this gym to anyone who is looking for a workout and/or to just start/continue martial arts !

Definitely recommend training here! Great atmosphere for anyone starting out, and there’s a ton of blue belts and higher so it’s also great for someone with experience. The curriculum is very in depth and you’ll be able to learn something new every class.

This gym is awesome. Great instructors, friendly and positive environment, lots of training partners and the facilities are great. Nothing but good things to say about CPAMMA

I have never been to another gym before but my experience here has been awesome. One thing that stands out is how personable and involved Ryan is. It really makes learning feel more individualized and memorable. Thank you for all the opportunities and amazing people I have been introduced to. Nothing but positive thoughts from me!

I was a member of this gym for two years before moving away, and it was stellar. I was brand new to martial arts, hadnt even been exercising really for a couple years, and I was really nervous. But the instructors were fabulous. I learned a lot and got pretty addicted to muay thai! I also did some of the private lessons once I got further along and found them really helpful for working on technique. I cant recommend CPAMMA highly enough. Im actually nervous to move and start at a new gym because this gym has become such a family to me and I dont know that it could ever be replaced.

CPAMMA is an incredible gym + the instructors are well educated, personable, and friendly. I’ve taken a few classes there through my Penn State organization, CHAARG, and we all always leave feeling strong + empowered! Thank you!!

I’ve gotten the amazing opportunity to attend CPAMMA classes through my club Penn State CHAARG! They are amazing! They are really great about supporting women and teach some amazing self defense classes as well as kickboxing. The gym is very clean and has a lot of great equipment. The ladies at CPAMMA are definitely some of the best we’ve ever worked with!! Can’t it recommend enough! Definitely try it out if you’re looking for something new and exciting, they offer such a great variety of classes for all skill levels!

Spotless! CPAMMA has thought through every detail of cleanliness, hygiene, and distancing procedures to provide a safe environment.

I have been a member of CPAMMA since it first started. It is an absolutely first rate gym with something for everyone. There are multiple programs offered including brazilian jiu-jitsu, muay thai, youth martial arts, and kali/Dog Brothers. Very clean and well-maintained. The gym has a great family vibe while still maintaining a healthy competitive environment.

I started going to this gym in June of this year and it’s changed my life. Everyone is fantastic and I feel like we’ve all became close like a family. Thank you!!

I really loved taking the Muay Thai and Brazilian Jiu Jitsu classes here. The facilities are amazing and always clean. The instructors are knowledgeable and extremely professional. Beginners dont be scared! This was my first martial arts experience and it is so much fun every time you go in.

Phenomenal facility. Very clean with great amenities... it is absolutely beautiful. I have traveled there on many occasions for seminars. It is easily accessible from the DC region as well as the rest of the mid Atlantic, and hotels and food in the area are very reasonable. The entire team of instructors is very welcoming, inclusive and friendly. I will come to CPAMMA any chance I get!

A great gym! Some gyms treat you as a just a body, but CPMMA treats you as a person first. This gym, therefore not ONLY gives you a work out and professionally teaches you a new skill, but it is also a great community.

The moment I walked in Ryan and everyone greeted me by my first name. There are no outcasts here. Everyone is helpful and friendly. I love it here.

Best gym in my opinion hands down. I been going there for like five to six years. Great workouts and great people. Great programs like Muay Thai and Jit-Jitsu etc. Lots of material to learn from. Great fight team for those who want to compete and classes for those that just want to get a great workout. Also they have great kids programs. Its a clean and good looking facility with a ring and octagon. Great membership deals. I highly recommend gone to Central Pa Mix Martial Arts.🙏😊 I cant wait to go back. Shout out to Ajarn Ryan for creating a phenomenal gym.🙏.

Great gym & dedicated staff. Glad to have found CPMMA!

Extremely nice gym. Very well kept. Love that they had a ring and a cage and plenty of mat space. I drove the 6 hours for the dog brothers east coast camp and had a blast. Ryan and his folks were very accommodating and engaging. I plan on returning every few months for more DBMA training.

I cannot say enough about CPAMMA! Ive only been training for about a month or so now but I love everything about this place. I had never done kickboxing before so I was a little nervous at first. However, everyone was so incredibly welcoming my first couple of classes, and the instructors are SO knowledgeable and willing to help you when you have questions. I am so sad I didnt find them sooner and that I cant be here to train over the summer. Amazing place and amazing people!

Originally I came here just to get fit but I was having such a great time I decided to try competing. The coaches are very knowledgeable and the teammates are so supportive and will do anything they can to help you feel prepared. From day 1 everyone made me feel welcome, and I love that I can do the sports that I love with such a great team!

Great gym, been to over a dozen gyms and this is as good as any you’ll find. Great instruction, like minded teammates for competition or hobbyists, very clean gym. Welcoming to everyone!

I enjoy the classes but I found the payment contract extremely obnoxious. The payment company require a 31 days payment cancellation notice and their phone line is constantly unavailable and their website kept on refreshing so I could not file for cancellation. It says on the website that if you couldnt file cancellation at this moment you have to keep trying so untill they are able to send you a confirmation email for cancellation. I had so much trouble with payment and result in a feeling that this kind of payment contract is attracting a law suit. Think twice when you sign up. Its easy to give them your credit card information but its hard to have those information back.

Im a former student but I was able to come in and train while home over the holidays and everyone was extremely welcoming and supporting. Its a great group of people and an awesome place to train. Definitely check it out if youre in the State College area!

I never in my life thought I would look forward to any form of exercise but women’s kickboxing is so fun and everyone is so friendly and helpful, I’m so happy to have been participating for over two years now and looking forward to several more

Ive visited/trained at many gyms all over the Northeast; CPAMMA is the best! Friendly, professional, CLEAN, plus tons of mat space and equipment!

I was in town for a work related conference and was looking for a place to drop in for a class and roll. The instructor, staff, and students were very welcoming and hospitable! I was able to take a class and received excellent instruction and a great workout. The next time I am in town I look forward to taking another class!

This was such a great intro training session our work offered at professional development. So interesting and the instructor was fun and helpful.

This is a great place to train! They have a beautiful facility and are really welcoming to out of town guests. I’m looking forward to coming back when I visit family. Thanks for the great experience and the great rolls!

My first class at CPAMMA was in 2010 and I’ve been actively training since. From the most important fundamentals to the most advanced Mixed Martial Arts you see in places like the UFC can be learned and practiced here in a safe fun way.

This is a great gym with lots of space. When I first started the kickboxing class, I was looking for something to do as a hobby but also learn something new and get a great workout as well. Its been the best decision I have made. The class schedules are through out the week so work schedules do not conflict and the gym is family oriented and welcoming, allowing me in the beginning to bring my son while I took class. I highly recommend this gym.

Ryan and Kru Elise are fantastic. This place is a family environment that allows you to grow individually while in a family atmosphere. They treat everyone with dignity and respect and I have nothing but love for them. Everyone who trains there is willing to help and teach. I have a huge ego but I always left it in my car because the students and staff did also. They are top knotch people who have a top notch facility. If you’re considering martial arts in state college, there is no other place.

My son and I have been here for 6 months. Our Jiu Jitsu has improved so much. The instruction is great. There are a lot of people and everyone is very cool. When I signed up I had a bit of a worry that with so many people I would not get much attention, but I was very surprised to find that the flow of the class is very good and we both learn a lot. The number of people turned out to be a huge benefit as well. With so many rolling partners, I get a huge variety of styles. Some are good at guard while others always want to be on top.The place is clean. The staff does a great job keeping the training area clean. No shoes on the mat is strictly enforced.I just started Muay Thai and the one class was fun and I got a great workout.

As a student and a parent of students at Central Pa MMA, I can give you a hundred reasons why this is a great gym. Top of the list: the instructors are deeply knowledgeable, but are so committed to learning—their own and their students—that the environment is universally encouraging regardless of your age, fitness level or proficiency in any of the arts. Their humility and passion are contagious which makes for a fantastic sense of community among the students.The youth program has had a profound impact on my three daughters. In addition to the things you would expect (fitness, coordination, self-confidence, etc.), it has helped them develop tenacity and resilience.I’d give six stars if I could.

Ive been a student here in the BJJ program for about six months now. Ive loved every minute Ive been on the mat, and it has to do with this school. The instructors have been practicing their arts for a long time, and it shows. They are very attentive to students, working equally with everyone regardless of rank with none of the favoritism that you get at some other places. They, and all the students, make you feel at home from day one. The facility is very clean and well-maintained - even more so than some non-martial arts gyms that Ive been to. If youre on the mats often, you know thats incredibly important. The school brings in a lot of high-level instructors for seminars very regularly. If you can find the time in your schedule, you can train in the arts they offer nearly every day of the week - sometimes twice a day. Bottom line, a top-notch school.

CPAMMA is a top-notch facility with phenomenal instructors. I joined the RBMMA program, which includes weapons, striking, and grappling. In each discipline, the instructors were extremely knowledgeable and excellent at conveying that knowledge regardless of my experience (or lack thereof). Not a minute is wasted in any of the classes; each is impressively well-planned and I was able to progress quickly in my training. As a grad student on a budget, this program exceeded my expectations and was definitely a great value.

Awesome facility and very welcoming members! Dropped in for an open mat and was very impressed. Will definitely be coming by the next time I’m in State College!

Great team atmosphere if youre looking to compete! Teammates are helpful and willing to assist you during open mats so that you will be prepared for your next tournament. I see the strong work ethic paying off in every competition we attend; I wouldnt trade my team for anything.

I was so happy and felt so welcomed here. It’s obvious theinstructors are world class and are very organized in their classes andlessons. The environment is positive and inspirational. I really appreciatethe whole team and Ryan for giving their attention and assistance. Everyclass was an amazing experience and I wish I could continue here but I’ll bemoving to Pittsburgh. My best wishes to all the future champs from thisfacility. I’ll see them in the near future.My best regards.-Brandon (MF Burns) Washburn

CPMMA is as well-equipped, clean, and comfortable a gym as you’ll find anywhere. And the instructors and staff are even better. Knowledgeable, welcoming, and supportive of all levels of experience and ability.

This gym is amazing!! The staff is extremely courteous and helpful, the mats are awesome, and they have so much space! The ring and the cage are both great, and the overall atmosphere of this gym is great for anyone from small kids, young teens, beginners, and experienced martial artists. I would highly recommend this gym to anyone interested in training in a top class facility.

SCAM ALERTI signed up for a free trial at this place and when I went to the class they tried to get me to sign a “hygiene form”. The hygiene form included me paying TWO MONTHS. When I asked the front desk worker about it he told me I had to sign it to do a free trial, but that they wouldn’t enforce it. However, they wouldn’t let me alter the form to remove that part. I believe they use that form to force you to join the gym even if you don’t want to. There are better, more ethical gyms in town.In response to the owner: if you’re not going to enforce it, why do people have to sign it? You could easily make another form with just the hygiene part and then have people sign the membership form when they actually become members.

Thank you CPA MMA for motivating me to become better than I was the day before. 1st class facility. Great instructors. If you are looking to get in shape while also gaining a valuable skill set, this place is for you.

This is a great training facility for children and adults. Instructors are outstanding and everyone is professional and most of all respectful. If you’re in the area this is where you want to train.

This place literally transformed our son—he gained confidence, self control, and strength participating in youth classes.

Hi! I am from the Pittsburgh area and have attended numerous of the World Thai Boxing Association seminars at the CPAMMA. I have found the location to be easy to access and the drive was simple, mostly highway! The facility was large with plenty or workout areas. The people were very friendly and welcoming! I would highly recommend Central PA Mixed Martial Arts!!

Good Times! This gym is a great place to learn lots of martial arts. Ive been with them for years and really love the atmosphere and people. I really enjoy the reality based MMA (Kali - stick fighting) The martial arts they teach are excellent and useful. I was kind of shocked to see some negative reviews as this place is enjoyed by so many people! I do see people upset about payments but the system is clear and the rules are simple. You pay monthly....and you give a 30 day notice. Just read the rules when you enter into a contract and the benefits of great instruction and great martial arts are so worth it. I highly recommend you try for yourself, you wont be disappointed!

I have thoroughly enjoyed my experience at CPAMMA. The kickboxing classes have helped me get into great shape. The instructors do a great job organizing the classes and setting a positive tone which trickles down to all members of the gym. We love that CPAMMA has activities for adults and children!

This is such an amazing place. Great, knowledgeable, inviting staff/instructors. Next time I’m in central PA u know where I’ll be!Woof!!!

CPAMMA is a great environment to begin training in martial arts! Once you begin it doesnt take long before you feel like part of the team, the staff is extremely attentive and fellow students are approachable and want to help everybody learn. If youre considering starting martial arts or want to continue training during your time in State College, I cant think of a better place than CPAMMA!

I trained jiu jitsu here while visiting Penn State for work. One of the most welcoming gyms Ive ever been to! Great instruction and awesome training partners in a beautifully built gym. I definitely left with some new tricks to play with back home. Thank you guys for being so amazing! I hope to get to train with you again!

This martial arts gym is superior to all others that I have attended. The staff is very kind, skilled and involved. I started in January and thanks to them I already feel comfortable enough to defend myself if necessary. In addition I have lost weight and feel great about my body. This gym has given me a lot of motivation to work out, they make it very easy because the staff is amazing and create a great atmosphere to work out in and practice the martial art. The instructors also treat you as if they were training you to be a fighter, by that I mean they treat everyone equally making sure everyone is learning how to fight as efficiently as possible. I highly recommend this gym for people who want to learn how to protect themselves, lose weight, get toned, gain muscle, become an MMA fighter and/or meet new friendly people. Starting something new like kickboxing can be very intimidating but they really make you feel comfortable and give you an awesome and fun experience.

Dropped in for a class while on business trip. Large clean facility with grest instructors. Very focused on the nuances of techniques.

Would NOT recommend! Very unethical owner, and poor management skills altogether.We had to travel unexpectedly out of country due to the death of my mother, so my 4 year old son was not able to participate in class. They were charging us monthly fees for half a year knowing that we were not there. When we came back to town, we stopped by to talk about our account, they never mentioned they were still charging us, we would have stopped the payments on the spot, but it went on for months after that. They refused to give any money back, and only after a series of chain emails, they issued two free months. We werent able to attend those, due to schedule conflict. Once we tried to set up different times for those two months the management took them back.I repeatedly asked to talk to the owner and stopped by several times but he avoided me by having other people email me back. NONE of those people are the decision makers, they always have to get back to me. Very frustrating! Very disappointing they werent able to work out a reasonable deal.

Dropped in while traveling and had a great experience. Ryan and his students made me feel very welcome while providing some great instruction. Highly recommended.

I started the striking Muay Thai class which was the first time Ive ever tried mixed martial arts and I love it. The instructors are great and very friendly, the classes are intense workouts to get you conditioned and you learn proper technique which is most important. Above all it is a very clean gym throughout.