I don’t personally attend this class, but I am often at the Sports Performance Academy during it. I love how the staff interacts with patrons, especially those who need extra help per age constraints. The actual curriculum is geared to help these patrons increase strength and balance, which ultimately leads to more confidence and a boost in morale. I highly recommend.

What a great opportunity for our senior population to take care of themselves. Ive always felt that this age group is neglected and forgotten about, so I appreciate that this program is available. Loved seeing their personalities shine through as they sqautted, pressed, and played games. The trainers are phenomenal. I highly recommend this for anyone who needs a place for their elderly family members to be reminded what it feels like to move their body and feel great.

The classes make a huge difference to people’s quality of life. It’s inspiring how hard these guys workout. Always impressed when I see them in class when I’m down at the gym. Pushing sleds, boxing...! Love it.

Amazing to see people as old as 108 having an environment where they can sustain and even develop physical independence and stay active. This is the missing link everyone needs as we age. I wish every town and city had this program!

Has helped mom tremendously. She fell and broke her leg and sat around for several years due to pain in her leg. She began shaking and we noticed cognitive decline. After 2 months of coming to Wellness Bridge she was running around the gym having fun interacting with other members. She stopped shaking and experienced improved clarity of thought. It was like turning back time to before her fall. Her fun personality returned and she feels reenergized mind, body, and spirit. Best thing weve done to help mom is a membership at Wellness Bridge.

Proves that it is never to late to get out and get some exercise. A great group of people to socialize with. You won’t be sorry if you come and join.

Wellness bridge group is full of amazing people who are bettering their quality of life through exercise and diet. Great program with great coaches!

It’s amazing to see these members work so hard pushing sleds, boxing, lifting weights and pushing themselves even harder. They’re motivation makes them such an awesome group!

Tremendously dedicated trainers with personal service!I have Parkinsons and the classes push me in the right upward direction every time and make a tremendous difference.

The members of the senior program are inspirational, I see them working out when I am at the gym and it is amazing how hard they work and how much fun they seem to have.

Great program ! Everyone works so hard and has so much fun !

Outstanding facility with a knowledgeable, professional staff.

Inspirational group of people!