Tracy is awesome! Shes a great teacher and the class is filled with anecdotes, evidence-based information, simple tools to practice, videos, audio recordings and more. My husband and I enjoyed this class and would highly recommend.
Tracy is a true professional. Her hypnobirthing class not only teaches great information and theory, but also hands-on techniques on maintaining a calm and relaxed state. It was a bonding experience for my husband and I to take the class together and practice her relaxation techniques outside of class. I took her hypnobirthing class online during COVID-19, and Tracy still ensured the class was engaged and involved.
Tracys expertise for Hypnobirthing is invaluable information. Every woman should take this course if they are pregnant, first baby or not!
My husband and I just completed the Hypnobirthing course with Tracy at Seattle Hypnobirthing and really enjoyed it. The hypnobirthing tools are taught in a clear and effective manner, and Tracy is great at providing additional resources such as handouts and written scripts for birth partners to read instead of listening to recordings. This is extra helpful if the woo-woo nature of some of the recordings might be a turn off, because the birth partner can make small tweaks in the language to better fit the needs of the birthing person. I also appreciated her take whats useful attitude. Pregnant people have a lot of shoulds to contend with, I found Tracys videos of different people laboring differently, as well as advice to plan to use the techniques that we found most helpful in practice instead of using a technique during labor because we should to be really refreshing. I also feel fortunate to have taken this class in my second trimester. I will now have several months to practice the techniques we were taught before my due date.
Tracy was a true lifeline in our birthing experience. With her unwavering support in overcoming birth trauma, anxiety, and a last-minute firing of our first midwife, we had a beautiful, joyful, stress-free home birth the Hypnobirthing way! If youre doubting this method, one word: dont! Tracys the best!
I was able to have an unmedicated birth because of Tracy and hypnobirthing. If you have fears of childbirth I highly recommend this course. It completely changed my perspective on birth. I felt confident and relaxed during my labor with my son. The breathing techniques I used the whole labor. Fantastic. Dont hesitate, sign up!
My wife is planning a medication-free birth, and this class teaches some fantastic techniques to help ensure we can do that. Tracy is an excellent teacher and cant recommend her enough.
This was a great class. I will recommend it to all friends who are having a baby and would like to learn tools for coping with pain and staying relaxed during labor and after. I feel more prepared for labor and the relaxation skills we learned have also helped me deal with stress and discomfort during pregnancy.
Tracy is great! The class was very beneficial and definitely worth taking. 10/10 would recommend.