I first started CrossFit at MKG years ago and have been with them ever since. Every time I have travelled or visited other gyms, nothing compares to the quality of programming, care and heart the coaches provide here. Starting at a new gym or trying CrossFit for the first time can be extremely intimidating but the coaches here will take the time to get to know you, look after you but most of all help you grow stronger and better. Cannot recommend this place enough. They are the best of the best!

MKG is a very professional gym. The coaching is spot on, they monitor your form for safety, give you good pacing suggestions for the workout and above all they champion safety both in the workout, but also during COVID-19. I joined during the pandemic and have been impressed with their measures to have everyone mask up, frequent disinfecting and make sure everyone adheres to all guidelines. I feel safe working out here and feel challenged. I’m frequently spent after every workout.I’m also very impressed that they offer scale options for every movement and that this is a low pressure environment. You set your level of challenge and coaches will help you keep accountable to your goals.Highly recommended.

Great gym with lots of equipment and classes. Currently undergoing renovation which has interrupted some features but will be great once completed.

MKG has become a second family for me. I didn’t realize how much I looked forward to attending class until the pandemic forced the gym to close for a few months. They’ve done a terrific job adapting to COVID-19, implementing amazing protocols to keep everyone safe and socially distanced. Equipment is thoroughly cleaned between each class.The programming is well thought out to help you improve your fitness, regardless of your current skills or fitness level. The coaches are great at adapting movements for each individual, making sure workouts are meaningful, but still safe.I couldn’t recommend MKG more, regardless of whether you’re an experienced athlete or just trying to improve your fitness.

Ive been a member for almost 3 years and have really grown to love the community of coaches and classmates. All of the coaches are fantastic, giving each student the time and attention needed to be a successful athlete. Safety is stressed, which I appreciate, and each workout is encouraged to be modified to reflect your current fitness level. I feel like all of the coaches are invested in ensuring that I reach my goals. The Olympic Weightlifting program has really been critical in improving my fitness and skill level. The coach has a high level of expertise and I really enjoy the programming. Ive attended many different gyms and this has definitely been my best experience!

I joined this gym in April and have been more than happy. The coaches, owners, members, and all staff are nothing but knowledgeable and professional. I really love going here and couldn’t imagine going back to my old gym routine.

Really happy with MKG CrossFit! I started with their On-Ramp class this January, and so far its been exactly what I was looking for. Ive never been a big gym person, and was looking for something varied where someone told me what to do =). The coaches and community here are great - they focus on making sure you can do the movement correctly / safely, and scaling things to peoples abilities. Very welcoming and friendly environment for newcomers.

Just the worst. Totally dishonest. If you want to join a gym, this one may have a lot of good reviews, but they have a lack of ethics so the reviews may not have been put here by actual ppl. Beware.

The coaches here are awesome. They are fun and professional. They make sure everyone is doing the exercises properly which is important.